Top 43 Gluten-Free Grab & Go Spots Across Rhode Island

Erin Thornton

I have eaten at blackies a few times, each time a dream for me, someone with celiac disease and a food lover. But this review isn't about those times. Buckle up. I host birthday parties for my kids. Not at play centers or whatever because no, why would I, thats too easy and I like hosting. But everything is always gf because I have to exist in my own home. I had made arrangements to have gf pizzas from another place close to me and their business hours changed making it impossible to accommodate hungry toddlers and their parents for the party time. Enter panic mode. I call blackies and leave what im sure is nothing short of a desperate dumpster fire voicemail and then pray to any deity who would answer. Plot twist there is in fact a saint of gastrointestinal distress. Blackies calls the next day says they can accommodate my pizza dilemma and boom I pick up 6 insanely good pizzas and my guests devour them and do the typical, "I cAnT bElIeVe ItS gLuTeN fReE" schpeal. I cannot thank the staff and management enough for saving my gluten free buns and rest assured I will probably order my party food again from you in the future but with way more notice 😅

Lindsay Timko

I love this place…. they were one of the first restaurants to get on-board with having gluten-free options several years ago. Prices are a little high, but all prices are a little high. I love all the artwork they have displayed everywhere. I definitely recommend this place. ❤️

Vivienne

I have to drive 45 minutes to go to physical therapy in Wakefield but, I always look forward to getting my wrap after. I'm greeted with a smile which means a lot because most people forget to connect with others. The gluten free and vegan options are top notch and I always leave feeling full and healthy. The staff have such beautiful attitudes and I'm so happy I found this spot. Thank you!

Lish

I love Jersey Mike's and the fact that they offer gluten free bread. I have been to several different locations . What I didn't love on my last visit to this one was , when asked if it was a preference or allergy as soon as I said allergy the girl litteraly rolled her eyes at me ! I was so taken back I was in shock .The fact I was in a hurry kept me from speaking out as to what the problem was . There was no person in front of me and one person behind me , it wasn't a busy long line waiting .I shouldn't have to feel bad about ordering gluten free bread at an establishment that offers it ! Add to the fact she didn't follow thier own protocal and use the reserved slicer and also wiped down the counter leaving crumbs behind everywhere.

Mikayla

When entering you're met with a quant and clean sitting area but the real deal is the quick, friendly and accurate service paired with a ton of healthy food options. My favorite is the gluten free Athena wrap that is full of veggies, grilled chicken and uses balsamic and hummus for added flavor. I also add banana peppers and olives because I want even more veggies. A decent spot to stop and sit but you can also order ahead and take your meal out to eat somewhere scenic, or home because you don't feel like cooking. Lol

Debbie Gutierrez

Carolyn Lucero

Cynthia Barker

Cathleen Sailor

Demetra Ebert

So professional I’m impressed - this store is the elite - our guy who made our food was so pleasant. My teenage daughter has Celiac and asked if he could change his gloves, he was so kind, thanked her for letting him know and he more than exceeded our expectations. He wiped the whole counter space down and washed his hands up to his elbows, he made my daughter’s food start to finish, AND he didn’t use the food containers from the front - he went to the walk in and got the new food containers (for toppings). This was the best experience I’ve ever had at a Chipotle and the food was excellent, store also looked extremely clean. If I could give more stars I would.

Dave Kyle

Susan Powell

Angie Perras

Great spot great food! Gluten free pizza is amazing!

Diana

I arrived 30 seconds (10:30am) before the switched over to lunch menu. Who wants lunch at 10:30am?! Told me they did not know what was gluten free or not and directed me to their app to find out. Well, when your in a drive thru your not going to hold up the line. This is why I have never been there nor will I return. Please, educate your staff!

M

This place actually impacted my cooking trajectory. I used to go here multiple times a week for years when I worked and lived down the street. Even when I moved away, I still came in multiple times a month when visiting family. Then last year (I want to say I noticed the upcharge around August 2024) they implemented a higher upcharge for gluten free wraps than the previous. That day I said to the employee that I needed to start cooking more at home. So I actually did start! Since then I've only been back twice when I was in dire hungry straits. Do I miss it? Sure. But I don't think that much of an upcharge for gluten free wraps made it worth it for me anymore especially as a regular of multiple years. Five stars for the food but one star for having such a high up charge for gluten free. I can't help being allergic lol

Maurice Cordell

Ethel Neal

Dorothy Numbers

Ellen Meade

Judith Dale

Emily Williams

ツZach

BEST gluten free burgers shakes are so good, eddy was very nice and accommodating to my needs

Cleora Black

Emy Moore

100% gluten free store with great empanadas

Cathy Villa

Albert Smith

Cynthia Lee

Lorraine Collins

Lior Seidel

Great GF pizza!

Dorian Thomson

Linda Partin

Leon Ford

Angela Fuller

Penny Evans

Benjamin Salley

Christina Pacheco

Clara Morgan

Susan Palmer

Gregory Lauria

Shawn Bartlett

Darlene Camacho

Elise Sanchez

Kara Ranaldi

Had a frustrating experience dining here for a Super Bowl dinner with my friends. I have celiac, meaning I can’t eat gluten, so I was happy to see that the menu had gf labels. However, I noticed that some items on the menu weren’t labeled gf when they normally would be at other restaurants. I asked the server if the potato skins are safe for me to eat, and she responded dismissively, saying, “they’re potatoes, so they should be gluten-free.” I made sure that she told the kitchen about my allergy, after she provided me no reassurance that i would be taken care of. She then apologized to the whole table for her attitude, perhaps she saw that my friends and I were visibly shocked by her response to my ask for clarification regarding my serious dietary restriction. She explained that she was serving multiple tables on a busy night, but honestly, that should never affect how allergies are handled.