Top 36 Gluten-Free Grab & Go Spots to Discover in Tasmania

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Lobster Shack Tasmania

40 Waubs Esplanade, Bicheno TAS 7215, Australia
Gluten Free IconCeliac friendly
SeafoodDairy Free OptionsLunchOutdoor SeatingTake AwayDedicated GF FryerDessertsFriesIce CreamDinnerBrunchCafeGrab & GoDeliveryPet FriendlyKid Friendly
A quintessential seafood shack with quick turnover, stunning ocean views, and exceptional quality that'll leave you wanting more.

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Francis O'Sullivan
Francis O'Sullivan
Visited twice over the weekend. The first day we had the lobster roll which was awesome and the oysters which were super fresh. We had gluten free fish and chips on our second visit and it was one of the best I’ve had. The views were amazing and a surprisingly good beer selection topped it off. Will visit again

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Fish Frenzy

4 Franklin Whrf, Hobart TAS 7000, Australia
Gluten Free IconCeliac friendly
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyFish & ChipsFriesDairy FreeDedicated GF FryerRestaurantBrunch
Expect a casual vibe with exceptional seafood, generous portions, and various options to satisfy diverse tastes, all in a great waterfront spot.

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Georgina Graham
Georgina Graham
Good understanding of requirements for gluten free, separate fryer for chips. Had salt & pepper squid w chips and salad, all delicious! Gets busy so be prepared to wait to order if arriving at peak times, once ordered though food arrived quickly.

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Fish on the Edge

4/36 Main Rd, Wivenhoe TAS 7320, Australia
Gluten Free IconCeliac friendly
Ice CreamSeafoodAsianBreakfastBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceBread ItemsBurgersDessertsFriesSushiGrab & GoRestaurantDedicated GF Fryer
Charming spot with take-away vibes, serving delicious dishes near the water, though views are a bit obstructed by green space.

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Felicia Lim
Felicia Lim
Ordered the seafood chowder and half a dozen oysters while partner ordered the edge chicken. The food was delicious and the service ladies were lovely. According to the menu, the owner and chef is gluten-free, so this is also a great option for coeliacs. In terms of vibes, I was expecting almost like a classy restaurant vibe but think of it more as a take-away fish and chip shop. While the restaurant is located close to the water, I mostly got obstructed views of the sea as there is a green space between the restaurant and the sea. Honestly, not a big deal as the food and service more than made up for it.

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Burger Got Soul Launceston

243 Charles St, Launceston TAS 7250, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A chill spot with a great vibe, offering big, fresh burgers and unique vegan options that keep everyone coming back for more.

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Murray Doble
Murray Doble
GLUTEN FREE - OMG. You know what, you can make your own atmosphere but whose got the inclination when all want to do is sink your teeth into the delicious burger served to your table. We will be getting another "Burger" fix for our "Soul"before leaving Tassie. Still as good 3 years since our last visit from SA.

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Burger Junkie

105 St John St, Launceston TAS 7250, Australia
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayKid Friendly
Indulge in unique, flavorful burgers that keep you coming back for more, all in a cozy spot with a fun vibe.

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Lucie Lou
Lucie Lou
Great food and service! Very much enjoyed my Gf burger and very much appreciate being catered to (coeliac). Delicious fries!! Only minor suggestion would be more comfortable seating. The tables were very low as were chairs.

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The Burger Haus

364A Elizabeth St, North Hobart TAS 7000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a lively atmosphere with a diverse menu, including unique options and delicious ciders that cater to everyone’s tastes.

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Michelle Tolhurst
Michelle Tolhurst
We have eaten here a few times. Great burgers plus gluten free for coeliacs and vegetarian options make this a great option for our family.

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High Tide Restaurant and Takeaway

31 Wragg St, Somerset TAS 7322, Australia
Gluten-free options
LunchDinnerBrunchGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Stewart Wagner
Stewart Wagner
Customer service was great, speedy service, chips still taste home made which is awesome. Plenty of gluten free options...which i and many require. Well done.

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Bizy Bee

67 Invermay Rd, Invermay TAS 7248, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchGrab & GoDeliveryTake AwayKid Friendly
Enjoy a fresh, filled bun made to order and a charming bakery with excellent bread just next door, catering to all tastes.

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Peter Wileman
Peter Wileman
Very, very good gluten free bread at the adjoining bakery. Pricey but good.

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The Pondering Frog

16494 Tasman Hwy, Bicheno TAS 7215, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Lucinda Teague
Lucinda Teague
Quality food and drinks - got a great toasted sandwich, great gluten free breakfast roll and chai latte takeaway. Would definitely stop in again.

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Herbs Pizza

4/132 William St, Devonport TAS 7310, Australia
Gluten-free options
DinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly
Delicious and fresh pizzas that appeal to both adults and kids, with yummy options and quick service that gets rave reviews!

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Michelle Green
Michelle Green
Ordered 15 pizzas, arrived on time, delicious, pity the vegetarian pizzas weren’t labelled like we requested especially if you are gluten free - coeliac, highly recommend special dietary requirements to be labelled please.

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Zambrero Moonah

178 Main Rd, Moonah TAS 7009, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch

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Mat Phipps
Mat Phipps
Awesome food and great for customers suffering Coeliac Disease. Staff are super helpful and friendly.

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The Cabin

120 Main Rd, Exeter TAS 7275, Australia
Gluten-free options
BreakfastLunchBrunchBakeryCafeGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience a cozy vibe with quality coffee, comforting dishes, and a charming retail corner that makes it a lovely spot to relax and explore.

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Billie June Price
Billie June Price
Friendly welcoming atmosphere. Greeted with a smile and served quickly. My almond piccolo was smooth and good quality Villino coffee. The buckwheat crepe was comfort in a plate. Flavours of feta, mushroom, balsamic with pistachios and a poached egg. I great option for someone with a gluten intolerance. The interior of the cafe is visually pleasing with a cute retail section off to the side.

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The Bridge Cafe

39A Bridge St, Richmond TAS 7025, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeGrab & GoDeliveryTake AwayKid Friendly
Enjoy a unique vibe where 1850s charm meets 1950s decor, plus a tasty variety that'll keep you coming back for more.

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Ralph Mayhew
Ralph Mayhew
Excellent service at this cafe. The mornay scallop was so tasty as was the chicken kebab . The staff were extra helpful to provide gluten free options. Decor is 1950s in an 1850s world but enjoy the service and food 👍

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Joes Grocer & Takeaway

403 W Tamar Rd, Riverside TAS 7250, Australia
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A popular spot that attracts visitors from afar, known for its diverse selection and unique offerings.

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Alanna Day
Alanna Day
I travel from the other side of launceston to go there. They have plenty of GF (gluten-free) options Thank you 😊

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Longford Pizza House

32 Marlborough St, Longford TAS 7301, Australia
Gluten-free options
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly
Get ready for a pizza experience with hot, fresh options in just 10 minutes, and rave reviews that keep pizza lovers coming back for more!

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Elle Mc
Elle Mc
Amazing pizzas, outstanding customer service, 2 hot fresh and delicious pizzas freshly prepared, cooked and ready to go in 10 minutes. Best pizza I've had in a long time, loved my BBQ sauce based Surprise Pizza (not pictured), gluten free BBQ Meatlovers pictured. 2 pizzas for $35.00 (gluten free base, additional $5.00 surcharge per pizza). Definitely worth a trip from out of town or Launnie! 10/10 thank you, had heard nothing but great reports about your pizzas for years, FINALLY tried them for myself, will most definitely venture out again for more, highly recommend these pizzas 🍕 😋😍💯

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Apollo Pizza

11 High St, New Norfolk TAS 7140, Australia
Gluten-free options
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly

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Carmel Pollard
Carmel Pollard
Very accomodating to my needs. Best pizza I've had in a long time. Yummy 👍👍👍- They do Gluten free too👌👌

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Liv Eat Healthy Eating Burnie

45 Wilson St, Burnie TAS 7320, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jenn King
Jenn King
Love the choice of gluten free and Keto friendly meals here.

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Hash Burger Devonport

6/139 William St, Devonport TAS 7310, Australia
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
Expect top-notch burgers and delectable milkshakes that will have you raving long after your visit!

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Isobel Jade
Isobel Jade
me and my partner just came in an got 2 burgers , the rookie and a gluten free classy chick, LITERALLY SO GOOD, I never leave reviews like ever but I had to, the burgers were 10/10 sooo yummy, also their chips and milkshakes are so amazing, love love love ♡

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Noodle Box Devonport

127 Rooke St, Devonport TAS 7310, Australia
Gluten-free options
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Jaxa Girl (Jaxagirl)
Jaxa Girl (Jaxagirl)
Sadly since finding out I can't eat gluten, it is hard to find gluten free options. Asked at the counter, and the lad working there today (Anzac Day 2017) was able to point me in the right direction. Even offered to print out for me a copy of their g/f menu. Where else can you get service like that! Lovely experience and so happy we found this place. Thank you. Your service is appreciated.

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Liv Eat Brisbane Street

86 Brisbane St, Launceston TAS 7250, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Natasha Elliott
Natasha Elliott
Great food and atmosphere. Really catered well for gluten free people

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Domino's Pizza Hobart

147 Macquarie St, Hobart TAS 7000, Australia
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant

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Vicki Bell
Vicki Bell
Seem to always do a great gluten free pizza. Limited time parking immediately out the front.

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Shearwater Food Co.

1/1-3 Club Dr, Shearwater TAS 7307, Australia
Gluten-free options
LunchDinnerBrunchCafeGrab & GoTake AwayOutdoor SeatingKid Friendly

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Ged Parsons
Ged Parsons
Great fish and chips and burgers, awesome menu and they do gluten free, gluten free fish was delicious, staff very friendly and service was very quick in a busy place, I must if in shearwater

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Shakers Takeaway

73 Main Rd, Exeter TAS 7275, Australia
Gluten-free options
BreakfastLunchBrunchGrab & GoDeliveryTake AwayKid Friendly

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Deborah Goodwin (Silasozzie)
Deborah Goodwin (Silasozzie)
Such lovely helpful people. Gluten free pizzas available @ dinner time. Very many and varied food options @ this diner. Superb staff. Very happy and good with local knowledge for travellers

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Port Arthur General Store & Takeaways

6959 Arthur Hwy, Port Arthur TAS 7182, Australia
Gluten-free options
BreakfastGrab & Go

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Helen Rimmer
Helen Rimmer
Great coffee, one of the best I've had in Tasmania. Friendly, helpful service. Good selection of foods and snacks, including gluten free.

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Salsa Sol Latin Street Food

151 E Derwent Hwy, Lindisfarne TAS 7015, Australia
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Great for large gatherings, this place caters to diverse preferences with plenty of options ensuring everyone leaves satisfied and happy.

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Miriam Cockerill
Miriam Cockerill
We had a get-together of 40 people. Pati's catering covered everyone’s preferences and dietary requirements, including vegan and gluten free, and we received many compliments on the food. Plus there was right amount for everyone to have their fill 🙂

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Domino's Pizza Burnie

133 Wilson St, Burnie TAS 7320, Australia
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant

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Cinda Rose
Cinda Rose
Really quick service and evenly distributed toppings :) super considerate of my gluten intolerance they offered to use a clean knife before I even asked. thanks for the good pizza dominos

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Little India

75 Harrington St, Hobart TAS 7000, Australia
Gluten-free options
LunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayKid FriendlyIndian

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Rene Lazzaro
Rene Lazzaro
Delicious! Ready to go, but still hot. Listed allergens (gluten dairy nuts). Even though Indian is mostly gluten free, i like that it was listed! I had the chilli chicken and lamb Marsala with rice. Regular, $13.50. Lots of meat!

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Liv Eat Healthy Eating Liverpool Street

118 Liverpool St, Hobart TAS 7000, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Nicola Jeffery
Nicola Jeffery
Good range of gluten free food. Bit pricey though.

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KFC Burnie

15 North Terrace, Burnie TAS 7320, Australia
Gluten-free options
LunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Daniel Cummins
Daniel Cummins
Gluten free original chicken!!!!! I demand it now!!!

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Mr Burger

120A Liverpool St, Hobart TAS 7000, Australia
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayKid Friendly

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Isaac Davie
Isaac Davie
I’m not sure if the gluten free bun is the only bun that is vegan, but I asked only for a vegan option and happened to also get a gluten free bun. It was so tough and tasted like cardboard. I’m sure the burger could have been good with a normal bun but I really hated my meal tonight.

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Bento on York Street

194-196 York St, Launceston TAS 7250, Australia
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryTake AwayKid Friendly

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Katrina White
Katrina White
Really delicious Japanese food - able to eat in or take away and it all tasted super fresh! Also had gluten free options. Definitely going to come back!

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Zambrero Devonport

124 William St, Devonport TAS 7310, Australia
Gluten-free options
LunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Karen Bishop
Karen Bishop
Offers gluten free Vegan and healthy food and Donates meals

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