Top 50 Gluten-Free Grab & Go Spots Across British Columbia

Nikita Crane

I’d avoid the GF bun it’s very dry and crumbly but they the most celiac safe place I know! Dedicated fryers, very knowledgeable staff and amazing GF fried chicken! When you order online they even have a celiac option to check off.

Steps User457868

Celiac approved and delicious

Nikita Crane

Lots of GF celiac safe goodies my personal fav is the turtle cheesecake. You can also buy their products at Save On Foods frozen. Such a cute little bookshop and cafe but always packed!

Monika Gerow

Staff at Cook st. Village location are just so kind and truly make the visit! Gluten free burgers serve. So good. Love this little spot!

Mariah Sobey

best tacos and all gluten free!!

Jamie Potter

We were here from Ontario, and read that they served gluten free burgers and fries (my wife and son both have Celiac Disease). They were delicious!! Best burger and fries they've had, and my other two sons and I both loved our non gluten free burgers too. We all liked everything so much we came back a second time during our visit! Excellent and friendly service. Highly recommend!

Barry D

Friendly atmosphere, food tasted great. My wife and I got the fish n chips as she is sensitive to gluten and they did not disappoint.

Nikita Crane

I eat here often! The team are super knowledgeable about celiac disease and have a separate area of the kitchen for GF including a fryer for gyozas. There’s a separate GF menu that’s clearly marked - food comes in a separate bag and clearly labelled, GF soy sauce is available too!

Alexander Andersen

Excellent food, even on the gluten-free side, and thank you, Amanda, for the excellent service

Kelly A

Great food, great portions, super friendly staff, and amazing gluten free batter! Have been to 2 locations and both were perfect! Will definitely be back!

Suze

I really like their poutine. Delicious & gluten free, The portion size for the price is a little small. $10 The gravy is really good. Depending on the burger that you get, taste pretty good, burger patty is decent size. I think it's strange that you order a burger without getting the fries included in the price. If you're ordering a $14 burger you have to pay extra for fries. (As far as aware they don't do combos, could be wrong though) Atmosphere is a little lacking. It's very store-house warehouse feels, poor layout. When you go in the door to order, and a person has to turn around and zigzag through people to get out the door that can be very poor concept. Space constraints. Even staff look cramped. Has a nice condiment stand. Great bathrooms, clean.

ted Leonard

Best Gluten Free fish and chips.

M B

Best burgers in town. Prices are reasonable for what you get, service is almost always great. Love that they always have a seasonal burger which keeps things exciting. Disappointing they don't have the house made chips as you wait anymore but overall still a great place to eat. Quite good for allergies too, especially celiacs.

Vikram S

This place is a hidden gem. A women owned business which serves delicious vegan options. Restaurant does not have huge seating space but can accommodate a group of 6-8. We tried Bombay Bad Boy pizza and were surprised with flavor. I will highly recommend trying "Almond Cassava" crust; it is gluten free but not too hard or crispy. Definitely worth visiting if you are vegan/vegetarian food lover or, interested in trying vegan food.

Page DeWolfe

One of the most accommodating menus/kitchens in town with menu options for vegan, vegetarian, and gluten free, and a careful kitchen staff to manage most allergies and dietary needs.

fishlet

This is the best!!! I am so happy!!! I have celiac and I felt safe at this restaurant : ) The staff are so friendly and also knowledgeable about food allergies. Their music was great too and I almost had trouble eating cus I was headbanging (calmly headbanging to calm music .) Please never close down. I didnt finish my food cause i got real full but it was sooo good Im like tweaking. Thanks

Jo Munro

If your gluten or dairy free and want some poutine this is the place. So tasty, great value and quick service. I got the vegan and gf poutine.

Ben Anderson

Good gluten free options

tyler petrowski

Kiki is the best in biz very careful when it comes to allergy’s celiacs welcome !

Emily Klaassen

Ike Snack Shack was great! The owner was friendly and super accommodating for gluten free/celiac and dairy free. What a treat to not have to worry if the food was contaminated in the deep fryer. Also almost everything in their menu could be made gluten free. Definitely worth a stop.

Jeff Fraser

I used to eat at Big Wheel 3 - 4 times per month because they had the only gluten free crispy chicken burger in town. It was always great and was my go-to eat out meal. Now that they’ve stopped making the chicken burger gluten free I have not been back.

Mila Andersen

Definitely a go to ice cream place when in Nelson, I got the birthday cake and a delicious surprise of birthday cake chunks came with it. Way to good to skip . The owner and workers are all really nice and if your gluten free or vegan they have options for you as well

ETH LDGR

Paid 16 dollars (as I gave 2 dollar tip) for some good tasting chicken soup. I was disappointed to see there were only like 3 tiny pieces of chicken in the soup. Also for folks who don’t want bread, maybe provide a gluten free option or reduce the overall price of the meal. The servers were very kind and the soup tasted good but for the price point not so much!

Charlene Waines Wiltink

Take out LARGE GLUTEN FREE pizzas on the west side from Evergreen. They taste really very good for gluten free pizzas! No complaints about that! We had one large deluxe and one large Hawaiian. And they actually were large - not large for gluten free. These filled the pizza boxes. And they tasted great! Will definitely get them again. The one downside is they are expensive! These are not something we can afford often. With discounts applied 2 large pizzas were $65 which is way more than we will indulge in most times. Usually I am fine with much less expensive choices. So no faults on flavour or service both were great but be prepared at the till. If you want a great tasting full size GF pizza tho - this is it.

Jenna McRobb

Great customer service from Ifaz & Mariah! Very efficient and super nice! Plus they have veggie and gluten free options! Worth it

Jennifer Peters

Yummy Eggs Benny - awesome gluten free Hollandaise!!

Jared Becher

My girlfriend and I ate here last Friday during a quick day trip to Tofino. We had never been to the area before. The food was excellent quality, good value, and served in short order! I would absolutely come back. For such a small establishment it has a large menu with options for those with dietary restrictions, such as celiac.

Nancy Valerio

They have gluten free and vegan options. The tunacado sandwich is just perfection! They have a nice area to sit and they are open until very late which is super convenient. My gate was completely at the other side of the airport but I still walked to this place since I just love it! 🥰

Siman Sandhu

The food is absolutely delicious and the service was great as well. Dosa is a little hidden gem. They have a large menu of savoury and sweet crepes that cater to vegan, vegetarian, and gluten free diet options to choose from! I had the vegetable Dosa. I'm obcessed. The prices were reseasonable too! N the service was excellent.

Ross Dunn

We get this delivered so I have atmosphere and service top marks! I really enjoy the burgers and the gluten free + lactose free options. My whole family craves the burgers. We also love the milk shakes and began milk shake. But the fries... we no longer order the fries from there. They really really need to bring up their game. Try them at Big Wheel or OPA to taste great, crisp, tasty fries. I see review after review slamming the fries... yet they haven't changed them!?! I'm a bit amazed we aren't being listened to. Perhaps they don't realize they don't travel well? I just don't know.

Ming Hoo

Big thanks to Barburrito for their delicious Mild Chicken Quesadilla and Ground Beef Quesadilla (Gluten-Friendly)! You've satisfied our cravings with flavorful, gluten-friendly options. Yum! 🌯🙌 #Barburrito #DeliciousQuesadillas #portcoquitlam

Lisa Barnett

Gluten free burger buns as an option, most sauces are gluten free, no dedicated fryer but chips themselves are gluten free. Friendly staff and yummy food

Julie Friend

Yummy food. We didn't know it's better to order ahead of time so we had a bit if w wait. It was with it. Yummy gluten free pizza?

Melissa L

I am celiac and was very well taken care of! The gentleman serving me was careful to change gloves and knew exactly which items contained gluten / which were safe for me. I enjoyed the meal and didn’t get cross contaminated!!

Bryce Collum

The staff are great and allow for any substitution and change. They are very safe with the bowl they made for a Celiac in my party who had no adverse reaction in any way. For how basic the restaurant seems it is a quaint and wonderful place to eat. Well worth the price and you cant beat a bag of fries when you order a cup.

Emily Klaassen

I’m gluten free and they were able to provide gluten free batter for the fish and fries, all fried in a separate fryer. What a treat to be able to have great gluten free alternatives.

K D

We love this pizza place. Pizza is always delicious with fresh ingredients. Our go to pizza is the tandoori paneer pizza with ginger and cilantro. Their gluten free base tastes amazing as well.

Stephanie Anderson

Gluten free big wheel burger used to be my favorite until they changed the bun to a dry, thick bun that falls apart when u eat it and chokes you because it's so dry and big. Not sure why they would change a great thing for such a substandard product. No need to return for me unfortunately.

Victoria Walker

I have a gluten allergy and Mishreet was very helpful in changing gloves and using precautions like fresh lettuce so I could have a safe burrito bowl. The food is always fresh and tasty and I love that they carry Poppi sodas now.

Natalia Kozlova

Great, fresh food and speedy service! Love gluten free options fro soups and cookies!

Olga Chekoy

If you are looking at authentic place this is not the one. The service is just "no service." The food is just OK but not don't expect much. The good thing is that there is gluten free options

kelsey olfert

Very tasty gluten free bread, but for the price I expect more ingredients between the bun. This is the vedge.

Codie White

Friendly staff and a cosy atmosphere. This little burger place formerly known as Burger haven is amazing! Their "magic mushrooms" are battered deep fried mushrooms and paired with their in house made honey mustard are to die for! The gluten free bun for my burger was fluffy and the best gluten free bun I've had not super dry and dense like other places. Also the milkshakes are great and come in the classic metal cup which I love. They even make them boozy for an extra 3$.I'm going back to this place soon and I recommend you give it a try if you're in the area!

Trevor Dupp

I don't normally go out of my way to leave reviews but I have to say this place is awesome. The staff are refreshingly so polite and friendly. The restaurant is immaculately clean every time I go in. The food is really tasty and its awesome to have a place that give me a Gluten-Free bun that is actually good! I've been several times now and the Gluten-Free buns are never stale and turning to dust in my hands like some other establishments. Highly recommend this location!

Lizzie Scott

The manager here is awesome & the food's amazing, we love this place. Good gluten-free & kid options.

TacoPizzaCat

It's always a risk to eat out as a celiac. Even though the girls seemed knowledgeable and asked if it was an allergy. I got really really sick. Pretty expensive too.

No MSG No Garlic Foodie

A shopping trip to North Vancouver lead us to Buddha-Full for lunch. To fully check out the menu, I clicked the Order Now button, where there are more items, and I can check 'Nut allergy' or Gluten 'allergy', select all kinds of Add Ons, check boxes on the 'No List' and the Sub menu. They are Buddha by name only – while Buddhists don't eat garlic – some of the menu items here contain garlic 😟. I ordered the Wild Heart Bowl with the miso ginger sauce, substituting stewed lentils with tofu, my partner ordered the Grilled Please Panini. Both looked good. I found the tofu a bit too dry and hard. The sauce was good. The sandwich was very good and so was the sourdough. We also tried the chestnut latte, but the foam milk was underwhelming. Then, I discovered that the entire 2nd shelf of their sweet treats display is gluten free. These days, because I have so many allergies, I have to check all the ingredients before I try anything, and not being to see what the sweets are made of means I didn't feel safe enough to try anything. I did buy the GF Almond Energy Bar which my partner enjoyed. Most of their customers behave like regulars. If I live near this place, I would become a regular as well.

Ivy Smith

Celiac friendly!!! I ordered through door dash as I was staying in Kamloops for my boyfriends surgery and needed to order to my hotel. After seeing so many places that I felt unsure and unsafe ordering from with celiac disease, I decided to order the goddess bowl from chopped leaf with a note mentioning my celiac disease. Not only is it DELICIOUS, but I was ecstatic when I saw on my receipt that they had marked it with a caution for celiac, and notes to use untouched toppings with clean spoons. I felt so happy about it all I am writing this review while in the middle of eating haha. I cannot recommend this place enough if you are gluten-free and want to stay safe while eating out.

Savana Paul

Was super happy to see gluten free options! Maybe it was my own mistake, but I was expecting an actual bahn mi from ordering the Bahn Mi Gluten Free…. I did not understand that mostly/all the items revolve around tater tots. I thought it was going to be a bahn mi with tater tots inside. Besides that the chicken was not really teriyaki. Made my whole car smell like tuna. The serving size was huge though. This just wasn’t for me. Thanks anyways!

Kylie Bussey

I visited this place on Easter Monday when most other places were closed. I am celiac so it's hard to be safe in a bakery. The lady made me the most delicious sandwich with multiple layers of Lettuce as the bread. I felt very cared for and appreciated her efforts! Thank you so much!!!!