Top 17 Gluten-Free Grab & Go Spots to Discover in Kingston

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Five Guys

770 Gardiners Rd, Kingston, ON K7M 3X9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Enjoy an awesome variety of toppings and quick, tasty options in a cozy spot that caters to special dietary needs.

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Ross Lane
Ross Lane
Fantastic burger and fries. Excellent selection of toppings. My family has soy and gluten allergies, no problem!

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BBQ BABES

1040 Division St, Kingston, ON K7K 0C3, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerGrab & GoKid FriendlyLunchTake AwayBread ItemsBurgersFriesDeliveryRestaurant
Ace spot on the Ottawa-Toronto route for a hearty meal, with folks loving the well-portioned and flavorful options; a must-stop in Kingston!

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Sarah Djitli
Sarah Djitli
Delicious 😍 I eat a cheeseburger & a buffalo ranch GF poutine and is the best GF poutine that i eat ! I take de recommandation in a glutenfree Quebec Facebook group. Eat when you have intolerance or allergies is complicated et sadly but BBQ Babes give me smile !!!!

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Eggsquis Kingston

2774 Princess St, Kingston, ON K7P 1W9, Canada
Gluten-free options
BreakfastLunchBrunchGrab & GoDeliveryTake AwayKid FriendlyRestaurant
A welcoming spot with a varied menu, perfect for anyone needing accommodations for food preferences.

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Michael de Moss
Michael de Moss
Great food options and friendly service with attention to detail. Very respectful of gluten and food allergies

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Pita Pit - Empire Court

627 Fortune Crescent Unit 2, Kingston, ON K7P 0L5, Canada
Gluten Free IconCeliac friendly
LunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Enjoy a top-notch experience with spotless vibes, excellent service, and careful attention to details that keeps everyone happy and safe.

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tyler hawkins
tyler hawkins
Wonderful service! My wife has celiac disease and Lousin was AMAZING at making sure there was no cross contamination and did everything right to ensure my wife's food was safe for her while also making her feel like she wasn't a burden. (Which even i can struggle with at times)

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Pita Pit

108 Dalton Ave, Kingston, ON K7K 0C3, Canada
Gluten Free IconCeliac friendly
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBrunch
A must-stop pit stop off the 401 with unique offerings and fresh toppings, perfect for a quick and tasty break on your journey.

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Angela Clarke
Angela Clarke
Super quick service. Staff were careful when preparing my gluten free pita. Very friendly staff.

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Gluten-free options are marked

McDonald's

1165 Division St, Kingston, ON K7K 5W3, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateCafeGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Chocolate shakes are a standout here, and the unique big mac buns keep fans coming back, despite some delivery hiccups.

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Sam Allan
Sam Allan
Love love your chocolate shakes... I am allergic to Gluten and for some reason I can only eat your big macs not sure what kind of buns they are. else bother my stomach..weird thing it is... I love your sweet chilly wraps. The only issue I have is some of your Uber driver don't know how to follow instructions.. please make sure they read them it's very very important..Thanks

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Pita Pit

500 Gardiners Rd, Kingston, ON K7M 7W9, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Expect a welcoming vibe with attentive service and helpful recommendations, making every visit feel special and enjoyable!

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Amy Godinho Barbosa
Amy Godinho Barbosa
I visited the Gardiners Rd location on May 21. I was served by Brandon and he was fantastic! He was very friendly and helpful and went above and beyond for my friend who has an allergy to gluten. Will definitely be back again! Thanks Brandon!

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Mucho Burrito Fresh Mexican Grill

770 Gardiners Rd Unit A006, Kingston, ON K7M 3X9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateMexicanAmericanTacosGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Stephen Ambury
Stephen Ambury
Lots of options including a bowl to make it gluten free. Staff were friendly and the foods looked and tasted fresh.

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A&W

328 King St E #101, Kingston, ON K7L 3B4, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayKid Friendly

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Douglas Connors
Douglas Connors
The A& W in Kingston near City Hall always gets my gluten-free Burger / lettuce wrapped perfectly correct. I have never had an issue whatsoever. It's so nice to be able to eat a burger like a normal person. Not if only you could actually get gluten free buns and gluten-free breading for the onion rings!

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Sally's Roti Shop

203 B Wellington St, Kingston, ON K7K 2Y6, Canada
Gluten-free options
LunchDinnerGrab & GoTake AwayKid FriendlyIndianRestaurant

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Michelle Leake
Michelle Leake
We get the eggplant and spinach plate which has no diary or gluten and also the chicken curry plate. Both come with potatoes and rice and coleslaw! It’s sooooo good and spicy!

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A&W Canada

1586 Centennial Dr, Kingston, ON K7P 0C7, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayKid Friendly

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Kit Chokly
Kit Chokly
My partner had a severe gluten allergy and the person there made certain to individually package each item and keep them all cross contaminated. Thank you! That literally made our day. Usually it's so hard to get a quick bite to eat that is safe for him to eat.

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A&W Canada

2448 Princess St, Kingston, ON K7M 3G4, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayKid Friendly

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Tiana Prince
Tiana Prince
Amazing service! Bella was so friendly and provided great service. We are a family with dietary restrictions like gluten-free and vegetarian, and she was so patient and helpful! Thanks Bella :)

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Wendy's

17 Warne Crescent, Kingston, ON K7K 6Z5, Canada
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Liana Brittain
Liana Brittain
I'm a Celiac. So far, the baked potatoes have been safe for me to eat and they are generous with their toppings.

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A&W Canada

1129 Princess St, Kingston, ON K7M 3E1, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Christine McArthur
Christine McArthur
The best place for gluten intolerant people to get burgers! They wrap them in tonnes of crunchy iceberg lettuce so we can eat them like regular folks!! Yummy😁

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Subway

689 B Princess St, Kingston, ON K7L 1E9, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Sheila Hiltz
Sheila Hiltz
The sub server was awesome. I drive all day and took half my sub warm and the other half cold. I eat gluten free sub buns and they had them in stock as always. He packaged my vegetables seperately and the condiment separate as well. So my bun didn't get soggy as I was saving half for later in my 11 hr shift. Excellent polite service. I would definitely recommend this Subway!

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