Top 17 Gluten-Free Grab & Go Spots to Discover in Bay of Plenty

1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand
Gluten Free IconCeliac friendly
BurgersDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsFish & Chips
This spot offers a friendly, warm atmosphere ideal for family or friends seeking gluten-free dining. The setting is welcoming and casual, making it a great place to enjoy a safe gluten-free experience with attentive, helpful staff ensuring comfort for coeliac diners.
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Dedicated gluten-free menu

610 Cameron Road, Tauranga South, Tauranga 3112, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMexicanAsianKoreanMediterranean
This eatery offers a warm and inviting atmosphere with a clean, appealing ambience ideal for those seeking gluten-free and plant-based options. The friendly service enhances the welcoming space, making it a great choice for enjoying healthy, gluten-free meals.
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176 Lake Road, Mangakakahi, Rotorua 3015, New Zealand
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDesserts
This pizza outlet features a cozy and inviting atmosphere with warm decor that enhances the dining experience. It offers gluten-free options, catering to diverse preferences, though feedback on gluten-free pizza quality varies.
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602 Cameron Road, Tauranga South, Tauranga 3112, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDelivery
This spot is known for its sparkling clean environment and convenient location, making it a practical choice for takeaway. However, for gluten-free or coeliac diners, caution is advised due to potential cross-contamination concerns despite some gluten-free options.
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Shop 306/19 Girven Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This lively spot offers a vibrant setting perfect for enjoying gluten-free options. Known for its gluten-free chicken and chips, it provides a consistently fresh and energetic atmosphere, making it a great choice for those seeking safe and tasty gluten-free dining.
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Gluten-free options are marked

c/30 Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake Away
This spot is known for its meticulous safety protocols and fresh, well-stocked ingredients, ensuring a secure experience for gluten-free diners. The staff's military precision in handling orders and preventing cross-contamination makes it a trusted choice for gluten-free meals.
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78 Bridge Street, Ōpōtiki 3122, New Zealand
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
This spot offers a spotless, welcoming environment with a tidy setup that enhances comfort. Known for its careful preparation of gluten-free wraps, it’s a reliable choice for those seeking safe, delicious gluten-free options in a friendly atmosphere.
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Shop 1100/19 Girven Road, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaGrab & GoDeliveryTake Away
This spot is known for its best-in-town gluten-free vegan vegetarian pizza, served in a cozy setting with just two tables. The attentive service and well-stocked beverage fridges create a welcoming atmosphere, making it a convenient choice for those seeking quality gluten-free options.
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267 Otumoetai Road, Otūmoetai, Tauranga 3110, New Zealand
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Takeaway spot with gluten-free and MSG-free Chinese dishes, featuring well-labelled options and vegetarian noodles.
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Fraser Cove, 229 Fraser Street, Tauranga South, Tauranga 3112, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSushiGrab & GoDeliveryTake Away
Beautiful sushi shop with wide gluten-free options in a clean, inviting atmosphere.
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138 Chadwick Road, Greerton, Tauranga 3112, New Zealand
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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610 Cameron Road, Tauranga South, Tauranga 3112, New Zealand
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDesserts
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70 Fairy Springs Road, Fairy Springs, Rotorua 3015, New Zealand
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
This place offers a welcoming and inclusive atmosphere with accommodating staff who ensure a comfortable experience for guests with gluten sensitivities. The friendly service and thoughtful attention to dietary needs make it a reliable choice for gluten-free dining.
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1490 Amohau Street, Rotorua 3010, New Zealand
Gluten-free options
LunchDinnerBrunchAsianSushiGrab & GoDeliveryTake Away
This vibrant spot offers a super clean kitchen and staff highly knowledgeable about gluten, ensuring a safe environment for strict gluten-free diets. The bustling atmosphere and attentive service make it a trusted choice for those seeking careful gluten-free dining in Rotorua.
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1155 Arawa Street, Rotorua 3010, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake Away
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1135 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayKid Friendly
This spacious, immaculately clean restaurant features large couches for comfortable seating and is adorned with colorful paintings and distinctive lighting decor, creating a vibrant atmosphere. The staff is very friendly and attentive, ensuring a welcoming experience for gluten-free diners.
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Gluten-free options are marked

42 Fifth Avenue, Tauranga 3110, New Zealand
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor Seating
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