Top 39 Gluten-Free Grab & Go Spots to Discover in San Diego

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Evolution

2965 Fifth Ave, San Diego, CA 92103, USA
Gluten Free IconAccommodating Gluten-Free
MexicanBread ItemsBurgersDessertsTacosLunchDinnerVeganGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Enjoy a relaxing vibe on the shaded dog-friendly patio, where tasty options keep you coming back for more.

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Anna Kapliienko
Anna Kapliienko
atmosphere is really nice. food was just delicious. a lot of gluten free options. lasagna is worth trying

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Plant Power Fast Food

2204 Sunset Cliffs Blvd, San Diego, CA 92107, USA
Gluten Free IconAccommodating Gluten-Free
SandwichesBreakfastVegan OptionsDairy Free OptionsGrab & GoLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBread ItemsDessertsFriesDinnerOpen LateDeliveryPet FriendlyKid Friendly
A go-to favorite for vegan fast food lovers, this spot offers a huge menu, fresh ingredients, and awesome milkshake combos.

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Alex Nongard
Alex Nongard
Excellent vegan fast food, many gluten-free options and a knowledgeable staff. Dedicated fryer for gluten-free food items for my celiac baddies. Gluten-free bun tastes gluten free, but that's what you get.

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In-N-Out Burger

3102 Sports Arena Blvd, San Diego, CA 92110, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF FryerLunchDinnerOpen LateAmericanBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Dive into a classic West Coast fast food vibe with a bustling atmosphere and unique lettuce wrap options for a satisfying experience.

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Bill Scully
Bill Scully
You got to love in n out. And you can get a Gluten free version. They use crisp lettuce in place of the bun. It’s a fast food place like McDonalds, busy, loud, but the food is 5x better.

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Bare Back Grill

4640 Mission Blvd, San Diego, CA 92109, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF FryerBread ItemsBurgersFriesCocktailsVegetarianBarRestaurant
Enjoy a lively atmosphere with attentive service, unique in-house sauces, and a vibe that makes it easy to relax and enjoy your time.

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Malia Faith
Malia Faith
Burgers with gluten free fries

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Burger Lounge

1101 Wall St, La Jolla, CA 92037, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
Casual vibes and tasty vegetarian options make this spot a hidden gem for those seeking delicious meals and unique plant-based treats.

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Tina Stephens
Tina Stephens
Gluten free options Non-diary milkshakes available Vegan cheese too! The foods are AMAZING and the staff are super friendly.

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Shake Shack Mission Valley

675 Camino De La Reina, San Diego, CA 92108, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBread ItemsDesserts
This spot is known for its amazing takeaway, delivering delicious options and standout shakes that everyone loves.

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mussil julie
mussil julie
Great friendly service!! So happy and thankful they have gluten-free options.

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Shawarma Shack

2015 Garnet Ave Ste 102, San Diego, CA 92109, USA
Gluten Free IconCeliac friendly
Indoor SeatingDinnerLunchMediterraneanDairy FreeAllergen FriendlyVegetarianKid FriendlyTake AwayGrab & GoCasualBrunchDeliveryPet Friendly
This spot offers a welcoming vibe with staff that truly cares about every customer's experience, making you feel like family on each visit.

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Quincy Woltersdorf
Quincy Woltersdorf
Great, knows a lot about celiac and tastes amazing.

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Shake Shack Little Italy

2008 India St, San Diego, CA 92101, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanGrab & GoKid FriendlyOpen Late NightLunchTake AwayAllergen FriendlyIce CreamDinnerDeliveryPet FriendlyOutdoor SeatingBread ItemsDesserts
Charming spot with limited parking, creative shakes, and tasty burgers that keep customers coming back for more.

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Rishi Raj Gupta
Rishi Raj Gupta
Aurora and her team is just amazing and super helpful. They were so considerate in making sure my meal is gluten free.

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Burger Lounge

1608 India St, San Diego, CA 92101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
A go-to spot for fresh, quick bites with genuine service and unique perks like free fries on Mondays—definitely worth a stop!

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Hailey Evans
Hailey Evans
I work a few blocks away and often order lunch from here on days I need something quick and close by. Today, Alejandro recognized me from a couple weeks ago and was SO nice! He asked me how my workday was going and suggested a little extra caffeine tea to help get me through my day. He genuinely seemed interested in how I was doing, and it was so kind! It's little moments like that in your day that make a big difference. Alejandro deserves a great review. Also, side note, the food here is SO fresh and they have great Gluten Free options. :) Highly recommend!

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Burger Lounge

16490 Paseo Del Sur #105, San Diego, CA 92127, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Mike Honcho
Mike Honcho
The best burger. Get gluten reduced beer back!

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Bambino's Pizza

7720 Paradise Valley Rd #101a, San Diego, CA 92139, USA
Gluten-free options
Grab & GoDeliveryTake AwayLunchDinnerOpen LateRestaurant
This local gem offers a cheerful vibe with consistently delicious pizza, known for its unique cheese-topped pepperoni and perfect hand-tossed crust.

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Gezille Gregorio
Gezille Gregorio
Ok 3rd or 4th time ordering from them. Right down the road from our house, freaking score! I go there for the gluten free pizzas and can I say how good it is. I have tried so many places that have gluten free crust and by far they are one of the few that I loved. I've dropped some money and traveled far for pizza due to the allergies and just want to branch out but they never disappoint. I always get the plain cheese for my oldest kid and i get the works on the second gf pizza I usually get. Their toppings are always great, But the plain cheese always gets me coming back with the extra garlicky taste in the plain cheese. OMG it's my favorite, my husband is picky and he even loves it too. Price point is on point too you guys, run dont walk!

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BBQ House Bar & Grill

5025 Newport Ave, San Diego, CA 92107, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Kelly Sidlinger
Kelly Sidlinger
I just moved here from Kansas City so I’ve been spoiled with good BBQ. I didn’t think I’d find BBQ up to my standards here but I was wrong. PS their gluten free buns are the BEST I’ve ever had.

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Smashburger

6061 El Cajon Blvd Suite 2, San Diego, CA 92115, USA
Gluten-free options
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Known for its delicious gourmet burgers and a variety of options, this place delivers a consistently satisfying experience with a clean vibe.

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Cameron Hardman
Cameron Hardman
Amazing service- Feli is great! The fries were crispy, the burgers were perfect. Even their gluten free buns are so good

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Burger Lounge

406 University Ave, San Diego, CA 92103, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Lexi Bellows
Lexi Bellows
STAFF MADE FUN OF ME AND MY FOOD ALLERGIES. STAFF MADE WRONG ORDER TWICE WITH NO APOLOGY OR DISCOUNT OFFERED. STAFF RAISED VOICES AT US IN A RUDE AND AGGRESSIVE MANNER. I was a big Burger Lounge fan! As someone with a lot of food issues, Crohn's Disease, this place has always been a safe place to eat. Not anymore! I was there today June 21 around 3:30. I gave my order at the front, which is a little un conventional, im allergic to bread and lettuce so I just asked for a turkey burger with no cheese, no bread, and no lettuce. The person taking my order immediately walked over to another worker, whispered in her ear, and then they both looked at me and started laughing and whispering while looking directly at me, and I heard them talking about my order. I approached saying I have allergies to gluten, dairy, and lettuce and thats why my order is weird. They laughed again and continued whispering. Made me feel stupid, small, and belittled. They brought out a beef burger but Im allergic to beef! My friend went back inside and reorderd for me and reminded them: no cheese, no bread, no lettuce, turkey burger. A new staff member brought me a turkey burger with cheese. When I expaliend that I cannot eat cheese, this staff member was MEAN. Her response was "well I guess you didnt tell the people up front then." and then rolled her eyes. We explained that we did tell them, and this was the 2nd time the order was wrong. She grabbed it angirly from me and walked to the door. She started RAISING HER VOICE LOUD at us that we msut have not said no cheese. Then she states the manager would come and talk to us. Manager never showed. They BROUGH the right food and we left. I did NOT feel comfy speaking to a manager considering how RUDE and DISRESPECTFUL all the other staff members were.

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The Habit Burger Grill

4175 Genesee Ave, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Andrea Zonca
Andrea Zonca
They make all burgers gluten free !

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Chick-fil-A

3570 Sports Arena Blvd, San Diego, CA 92110, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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August August
August August
The people at the counter refuse to give name information of anybody to contact with a restaurant issue, so then we have to come here and give a low rating, bad business. Nowhere on the menu do they want to tell the consumer the customer that there is an option of a gluten-free bun, I like gluten-free buns just for the heck of it just because and I don't want any kind of weird freaky type of sandwich because they made up their own rules of trying to serve this dry bun in a thick plastic wrap rather than giving it to me with the sandwich, In other words if you try to order a sandwich they will not give you a sandwich they would put it all separate and then you have to put it together yourself ??completely absurd, complete stupidity, very pathetic, "wake up" •••this is bad business..... "Cater to the customer"..... Have a better quality menu..... & also don't raise your prices so high.....

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Jersey Mike's Subs

7420 Clairemont Mesa Blvd #118, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
A clean and welcoming spot with accommodating staff that serves up delicious subs, making it a great choice for a satisfying meal.

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Alex Monroe
Alex Monroe
Stopped in for dinner, the restaurant was clean and welcoming, and the two ladies working were so kind! They made us delicious subs, and even accommodated a special request we made for a gluten free grilled sub. I’d gladly eat at this location again! :)

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The Market Place

2601 Fifth Ave, San Diego, CA 92103, USA
Gluten-free options
Grab & GoDeliveryTake AwayRestaurant

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Erin Moore
Erin Moore
I love getting sandwiches here. I always get the Columbus on gluten free toast and grab some voodoo chips and a fun drink (they have so many varieties of soda and more that are fun to try). Great staff, always fun and nice.

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Jersey Mike's Subs

8726 Lake Murray Blvd, San Diego, CA 92119, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
This spot stands out for its fantastic sandwiches and attentive service that ensures a safe and enjoyable experience for everyone.

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Chris Mills
Chris Mills
Their sandwiches are fantastic and the service is always spot on. I have celiac disease and require a gluten free diet. I can always count on that option here. They ask if it is allergy or preference and when I tell them it’s an allergy, they take proper precautions including cleaning the grill to avoid potential cross-contact. Worth the wait for a delicious sandwich (They use Udi’s GF bread) I can actually eat! Thank you San Carlos Jersey mikes!

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Shake Shack Westfield UTC

4309 La Jolla Village Dr, San Diego, CA 92122, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDesserts
Experience top-tier service and a clean vibe that makes every visit feel special, ensuring a cozy and welcoming atmosphere every time.

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Moriah Scott
Moriah Scott
This visit today was no different than any other visit I have had at this location every time my family and I come here. It was such an excellent experience!! The place is so clean. Everyone is so kind and helpful. Today my daughter and I dined in and I had mistakenly ordered my burger without a gluten-free bun and they were so kind and just immediately made me one with a gluten-free bun and brought it to our table. I didn’t have to leave the table and I sat with my daughter. I was also given a free refill with my root beer and I didn’t even have to go up and ask for the refill. They did that for me from my table. Ron was such a helpful person today as were two other employees, but I did not catch their names. Again every time we have visited this location they give us top-tier service and it is a wonderful location to eat at. We will keep coming back. Thank you!

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Chick-fil-A

9370 Scranton Rd, San Diego, CA 92121, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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George Pitman
George Pitman
No gluten free buns

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Northside Shack - North Park

3773 30th St UNIT H, San Diego, CA 92104, USA
Gluten Free Icon100% Dedicated Gluten-Free
CasualGrab & GoTake AwayKid FriendlyBreakfastLunchVegetarianVeganCafe100% GFDeliveryPet FriendlyOutdoor Seating

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Lior Seidel
Lior Seidel
Great acai bowls. 100% GF!

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Dedicated gluten-free menu

QDOBA Mexican Eats

3225 N Harbor Dr, San Diego, CA 92101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMexicanAmericanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Airport dining can be pricey, but this spot serves fresh and customizable bowls that are perfect for travelers on the go.

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Charity P
Charity P
Is it overpriced? Yes. But for heaven sakes, it's an airport! ALL food options are overpriced. At least Qdoba offers some fresh, yummy, nutritious, gluten friendly (not celiac) choices. The burrito bowl is by far the best, as it's super customizable, you get way more than what can fit in a tortilla, it's not messy to eat, and most importantly when flying, it's filling without being heavy or "lavatory" inducing.

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Jersey Mike's Subs

6083 El Cajon Blvd #A, San Diego, CA 92115, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
A late-night spot with a giant-sized sub on special wrapped bread that's great for those with dietary needs.

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M. Frankie C
M. Frankie C
Went in for a late dinner and was very pleased. I got the Club giant size on the Udi's sub roll. I have a wheat allergy so finding a sub shop that accommodates this important dietary need is essential. They have the Udi's gluten free Sub bread (individually sealed/wrapped Just tell them you have a gluten/wheat allergy and they're sure to change out /use new clean gloves, knives so you don't have to worry about getting "glutened"

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Golden House

4370 Palm Ave Ste N, San Diego, CA 92154, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Linda Calderon
Linda Calderon
they make me gluten free orange chicken 🐓

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Lemonade Restaurant

4525 La Jolla Village Dr Unit D35, San Diego, CA 92122, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBread ItemsRestaurant
A delicious spot with unique healthy options that keep you coming back for more—perfect for those seeking tasty eats without guilt!

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Jaime Brinkley
Jaime Brinkley
One of the few healthy places I can eat out at that is ALSO delicious! Many gluten and dairy free options. The salmon plate with curried cauliflower and avocado/tomato salad is my go to. The employees are always friendly, too. Highly recommend!

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Jersey Mike's Subs

8590 Rio San Diego Dr Suite #109, San Diego, CA 92108, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Sami Prehn
Sami Prehn
I really like the cheese steak on rosemary parm. They also have gluten free bread.

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Chick-fil-A

10750 Camino Ruiz, San Diego, CA 92126, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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TheMoEdmond
TheMoEdmond
A winner on every level! Love the grilled chicken sandwich on gluten free bun. For those with Celiac, that's a good order - no reaction on my part and it's super yummy. Ik sure it would be their pleasure to serve you up a great meal!! With those amazing waffle fries!!

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Sushi Freak

5175 Linda Vista Rd UNIT 105, San Diego, CA 92110, USA
Gluten-free options
LunchDinnerAsianSushiGrab & GoDeliveryTake AwayKid Friendly

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Kathleen Hillenbrand
Kathleen Hillenbrand
I loved the build your own sushi rolls option! I was able to get exactly what I wanted. They mark everything that has gluten on the menu which was super helpful.

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Chuy's Taco Shop

6663 El Cajon Blvd G, San Diego, CA 92115, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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M S
M S
Delicious, great staff, good gluten free options and huge servings and value.

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Taco Bell

9821 Aero Dr, San Diego, CA 92123, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanAmericanGrab & GoDeliveryTake AwayKid FriendlyVegetarianRestaurant

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Marissa Love
Marissa Love
My favorite fast food place too go bc of its vegan/vegitarian options, gluten free/other food intolerances, & low carb/calorie/& other dietary restrictions they offer

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Jersey Mike's Subs

6545 Mission Gorge Rd, San Diego, CA 92120, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Kari Lecroy
Kari Lecroy
yay they finally have GLUTEN FREE BREAD

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Luna Grill Hillcrest

3920 Fourth Ave, San Diego, CA 92103, USA
Gluten-free options
LunchDinnerBrunchMediterraneanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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East Valley Momma
East Valley Momma
Love all the gluten free options. We were pleased to find out kids eat free during the week.

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Zzang Hot Dog & Chicken UTC

4545 La Jolla Village Dr FC3, San Diego, CA 92122, USA
Gluten-free options
LunchDinnerAsianKoreanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Expect a unique twist on classic snacks with customizable options and a fun atmosphere, perfect for sharing or a quick bite.

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SB
SB
Ordered a #6 which was just sausage and potato to share. All the options are a bit overwhelming. Make sure to check all the recommendations and take a peek at the toppings while your order is cooking. It’s a great gluten-free, corn-free snack as I believe they use rice flour, but I could be wrong, so do your own research if you have allergies. Imagine a hot dog and fries, without the bun and without having to eat a whole order of fries. I just wish the sausage (hot dog) was better quality.

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Pho Hoang Express

16425 Bernardo Center Dr, San Diego, CA 92128, USA
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Diana Burlison
Diana Burlison

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Chipotle Mexican Grill

8250 Mira Mesa Blvd, San Diego, CA 92126, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Corey King
Corey King

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Roberto's Taco Shop Ocean Beach

4770 Voltaire St, San Diego, CA 92107, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Amanda Clifford
Amanda Clifford

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Tahini Authentic Middle Eastern Street Food

9119 Clairemont Mesa Blvd Suite H, San Diego, CA 92123, USA
Gluten-free options
LunchDinnerVeganMediterraneanGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyVegetarianRestaurant

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Robin Buhl
Robin Buhl

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Maya Moon Collective

3349 Adams Ave, San Diego, CA 92116, USA
Gluten Free IconCeliac friendly
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsCasualLunchGrab & GoBread ItemsSandwichesAllergen FriendlyBakeryDelivery
Experience a vibrant community space in historic Normal Heights, perfect for enjoying delicious, high-quality treats and local events.

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ems dont
ems dont
most pastries are gluten free! and all excellent choices, plus the most amazing staff

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