Top 10 Gluten-Free Grab & Go Spots to Discover in Lakeland

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Burger 21 - Lakeland

1601 Town Center Dr, Lakeland, FL 33803, USA
Gluten Free IconAccommodating Gluten-Free
BurgersDinnerKid FriendlyLunchOutdoor SeatingAllergen FriendlyTake AwayBeerBread ItemsDessertsOpen LateGrab & GoDeliveryPet Friendly
This spot offers a mouthwatering selection of burgers and a reputation for tasty, accommodating options that keep everyone happy!

People are saying
View more
Christine Rogers
Christine Rogers
A little pricey but well worth it!!! Absolutely delicious!!! Hands down...best burgers in Florida!!! They also have gluten free choices on the menu! ❤️❤️❤️

Menu
View menu

Jersey Mike's Subs

3801 US Hwy 98 N, Lakeland, FL 33809, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBread ItemsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
A place where even the manager won't hesitate to hustle for unmatched service; even offering a job to someone in need.

People are saying
View more
Dawn Thomas
Dawn Thomas
The staff at the sandwich shop were extremely friendly and engaged with us during the sandwich-making process. The store was also clean and well-maintained, which is always a positive sight. We were particularly grateful that they were accommodating when my husband requested a gluten-free sandwich, as they made no complaints or objections.

Menu
View menu
Gluten-free options are marked

Chipotle Mexican Grill

3434 Florida Ave S, Lakeland, FL 33803, USA
Gluten Free IconAccommodating Gluten-Free
MexicanDairy Free OptionsGrab & GoKid FriendlyLunchAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsTacosDinnerDeliveryOutdoor Seating
Expect a clean environment with notable chips, mouth-watering steak, and highly-recommended burritos.

People are saying
View more
Corey Haley
Corey Haley
Excellent service for customers with gluten intolerance. They have a wide range of gluten-free options and are very knowledgeable about cross-contamination. The staff is friendly and accommodating. Highly recommended for anyone with dietary restrictions.

Menu
View menu

Sabu

640 E Main St, Lakeland, FL 33801, USA
Gluten-free options
AsianOutdoor SeatingGrab & GoTake AwayIndoor SeatingDinnerLunchCasualVegan FriendlyVegetarian OptionsDeliveryPet FriendlyKid Friendly
A must-visit for incredible flavors and a menu that keeps fans coming back daily, plus the owner's passion shines through!

People are saying
View more
Estefany Gamez
Estefany Gamez
Gluten free Ramon

Menu
View menu

Wendy's

280 Lakeland Park Blvd, Lakeland, FL 33809, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Jimin Nice
Jimin Nice
The employees were very nice! My friend enjoyed grilled chicken without the bun due to gluten allergy. They were very accommodating.

Menu
View menu

Jimmy John's

4128 Florida Ave S, Lakeland, FL 33813, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

People are saying
View more
Bryan Fauver
Bryan Fauver
Friendly, fast, and always delicious. Have gluten free options as well

Menu
View menu

Chick-fil-A

4132 US Hwy 98 N, Lakeland, FL 33809, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Great taste and dedicated fryer options make it popular, but the cramped parking can be a hassle.

People are saying
View more
Chris Fostel
Chris Fostel
The food at Chick-fil-A is always good. They understand my need to eat gluten free and have several GF options, including fries cooked in a dedicated fryer. Unfortunately, the parking lot is very cramped. On our last visit a police officer was needed to keep the access road clear. We would go more often if there was more space to drive and park.

Menu
View menu

Culver’s

RealPro Aquatic Weed & Algae Removal, 5246 US Hwy 98 N, Lakeland, FL 33809, USA
Gluten-free options
LunchDinnerOpen LateAmericanGrab & GoTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant

People are saying
View more
Carol S
Carol S
They have gluten free buns which is a plus. With fries and a small ice cream, it was enough for us.

Menu
View menu

Chick-fil-A

4625 Florida Ave S, Lakeland, FL 33813, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid Friendly

People are saying
View more
Iris Jackson
Iris Jackson
Honestly, whats not to love about this place. They offer my gluten free bun so 😋 I feel so included and it feels so good.

Menu
View menu

Salem's Fresh Eats

101 E Memorial Blvd, Lakeland, FL 33801, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
Experience bursting flavors with their Cajun-style bowls, perfect for a tasty meal that'll leave you feeling great, especially on busy weekends!

People are saying
View more
matthew hynes
matthew hynes
I so love the Big Bowls here! And I am picky and try to go dairy free and gluten free as much as possible. They have a kind of Cajun style rice and beans that is just bursting with flavor, but not too spicy, as good as I have ever had. I get with grilled chicken, grilled peppers, onions, and mushrooms. Love the flavors and always feel great after eating. Can get really busy on weekends late especially near bar close. So you might have to wait, but so worth it.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining