Top 10 Gluten-Free Grab & Go Spots to Discover in Honolulu

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

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4211 Waialae Ave E-1, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerAmericanBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
A chill spot in a mall with tasty customizable burgers, quick service, and comfy indoor/outdoor seating.

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R M
R M
You can choose as you like. You can also order your favorite burger. This time I made a gluten-free teriyaki burger đŸ”đŸŸđŸ„€ You can also choose how well the patty is cooked. If you don't like red, try medium rare. Because it's quite rare Well done might be fine! The shake is not sweet either And above all, the staff Extremely kind We shared one burger. They cut it neatly and divided it into pieces. Are you okay forever? Are you okay? delicious? Can you go? He asked me 😊 Potato 🍟 is also super delicious 🍟

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Dedicated gluten-free menu

Tucker & Bevvy

2586 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten-free options
BreakfastLunchGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Mg 0
Mg 0
Food is good & well presented (and convenient), but the majority of the sandwiches on the board are pre-made, so if you request gluten-free bread (a reasonable +$1), they will throw away the bread from the pre-made sandwich and use the fillings. So much unnecessary food waste is disappointing, and would make me hesitant to return. That being, my egg-provolone-spinach sandwich on sprouted grain (wheat) bread was tasty and toasty, a sandwich, what. There are also açai bowls, if that’s your thing.

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Tropical Tribe

1778 Ala Moana Blvd #101, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Michele Minietta
Michele Minietta
Loved the gluten free cheese bread! Awesome beach snack!

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Honolulu Burger Co. Makiki

1295 S Beretania St., Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsPet Friendly
Local gem for hearty burgers with unique bun options and convenient parking, where great vibes and quick service meet delicious bites.

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Cathy Buckman
Cathy Buckman
Yum yum yum - super good burgers and gluten free bun option 😋 not fancy on inside but parking is easy and the stomach will appreciate

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Jersey Mike's Subs

4618 Kilauea Ave, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
Enjoy a tasty, hearty sub experience that’s perfect for sharing and guarantees satisfaction, making it a must-visit spot for lunch.

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Phillip Wheeler
Phillip Wheeler
Celiac / Gluten free friendly. Uses an Udi's gluten free roll.

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hank's haute dogs

324 Coral St, Honolulu, HI 96813, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amy Wood
Amy Wood
Make sure you try the crĂšme brulee! The hot dogs were so good but the pineapple slushies and crĂšme brulee were the best part. Would not recommend for people with gluten intolerance because all the foods are fried together.

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Chick-fil-A

1450 Ala Moana Blvd Ste 3260, Honolulu, HI 96814, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Enjoy a safe fast food experience with dedicated fryers and gluten-free options, making it a top choice for tasty meals on the go.

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Yura Stets
Yura Stets
Potato chips are done in dedicated frier. They have gluten free buns for grilled chicken sandwich. Chips are good...

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Nico's Pier 38

1129 N Nimitz Hwy, Honolulu, HI 96817, USA
Gluten Free IconAccommodating Gluten-Free
RestaurantOutdoor SeatingLocal CuisineGrab & GoIndoor SeatingDinnerLunchBreakfastPoke BowlsSeafoodTake AwayKid FriendlyBrunch

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Bridget Stoll
Bridget Stoll
A restaurant located on a pier should be able to cook fish. That was not our experience. My husband ordered the double fish burger without the bun as he is celiac. The burgers were dry. I ordered the swordfish which is served with mashed potatoes, green beans and carrots. The fish was dry. The potatoes were good and the vegetables were okay. Service was fine, not special. The saving grace was the entertainment. Nice Hawaiian music and we had a great table next to the outside wall so we had a view of the harbor.

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Gluten-free options are not marked

Red Elephant Thai Cuisine

3196 Waialae Ave, Honolulu, HI 96816, USA
Gluten-free options
LunchDinnerBrunchVeganAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot impresses with vibrant, authentic Thai flavors, fresh ingredients, diverse menu options, and a warm, inviting atmosphere.

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santini35jr 239
santini35jr 239
Red Elephant Thai Cuisine" is often praised for its delicious, authentic Thai flavors, and it stands out for several reasons. Here's why some people might consider it one of the best: 1 Authentic Thai Flavors: The restaurant typically focuses on traditional Thai recipes, with a variety of dishes that feature the vibrant, bold flavors of Thailand—spicy, sour, sweet, and salty—all balanced beautifully. 2 Fresh Ingredients: Many fans of Red Elephant emphasize the freshness of the ingredients used, especially in dishes like Thai curry, pad Thai, and stir-fries. Fresh herbs, spices, and vegetables elevate the flavors. 3 Diverse Menu Options: Red Elephant often offers a wide range of choices for different tastes and dietary preferences, including vegetarian, gluten-free, and meat-lovers' options. This diversity allows it to cater to a broad audience. 4 Consistent Quality: One of the hallmarks of great restaurants is consistency, and many regular patrons return to Red Elephant because the quality of food and service is reliable every time. 5 Great Atmosphere: Many locations focus on creating a warm, inviting atmosphere that complements the experience of dining in Thailand, making it more than just a meal but a cultural experience. If these elements align with your tastes, Red Elephant could definitely feel like the "best" restaurant for Thai cuisine. Of course, the "best" restaurant is subjective and depends on personal preferences, but it’s certainly a favorite for many.

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Poke & Box

1450 Ala Moana Blvd Suite 1081, Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Jennifer Gage
Jennifer Gage
They have gluten free tamari sauce which makes for lots of great options for delicious Poke! Been several times, no issues.

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