Top 31 Gluten-Free Grab & Go Spots to Discover in Salt Lake City

1028 E 2100 S Suite 2, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy FreeAllergen FriendlyBread ItemsBurgersFriesTake AwayOpen Late
This spot offers a clean, welcoming atmosphere with friendly, knowledgeable service attentive to gluten-free needs. The dining area is comfortable, and staff take care to prevent cross-contamination, making it a reliable choice for gluten-free diners seeking flavorful options.

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Devin Nicholas
Devin Nicholas
Super good gluten-free burger 🍔

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1010 E 2100 S C, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunch
This eatery offers a welcoming environment with accessible seating and a pleasant decor, making it ideal for those seeking gluten-free options. Their gluten-free crust is highly praised for its texture and flavor, and the variety of toppings allows for customizable pizzas that cater thoughtfully to diverse dietary needs.

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World Famous *BOB*
World Famous *BOB*
I ordered gluten friendly pizza and got a burnt round cracker that had toppings on 2/3 of each slice. I was starving (just got into my hotel from the airport) so I ate it but was pretty disappointed.

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400 South 639 East, Suite B, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
AsianDinnerGrab & GoLunchTake AwayDeliveryPet FriendlyOutdoor Seating
This eatery is a gluten-free haven with a friendly, knowledgeable staff attentive to allergies. The atmosphere is welcoming and the fresh, natural ingredients create a safe and satisfying dining experience for those with gluten sensitivities.

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Sarah H
Sarah H
Tasty, healthy, affordable fast food. This is our go-to for takeout (eat-in atmosphere is blah). Great for anyone with dietary restrictions—it's easy to get a balanced vegan meal, or to avoid gluten (which they keep out of most of their staple sauces & mains). Zao is much better than most of the food available in this neighborhood (except Piko, which is a whole other ballgame).

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3850 North Terminal Drive Terminal Plaza Food Court, Salt Lake City, UT 84122, USA
Gluten Free IconAccommodating Gluten-Free
BurgersGrab & GoKid FriendlyLunchAllergen FriendlyIce CreamBreakfastDinner
Lively airport eatery with limited gluten-free options, featuring lettuce wraps as a less messy alternative.

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Parker Wagner
Parker Wagner
It ain’t cheap, but it’s good! Gluten free buns too. Best chocolate shakes you can buy.

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1206 E 2100 S, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
This fast-food spot features an efficient service system adept at handling large orders swiftly, complemented by a unique parking lot and drive-through setup. Staff demonstrate careful hygiene practices, enhancing safety for those with gluten sensitivities.

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Kimberly Hales
Kimberly Hales
I have a gluten free diet and there really isn't much to eat there. Too too expensive for grilled chicken nuggets and their sandwich bun is nasty..

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1716 W 5400 S, Salt Lake City, UT 84129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot features a '50s diner-inspired atmosphere with a modern twist, creating a nostalgic yet contemporary vibe. The welcoming staff and accommodating service make it a comfortable place for those with gluten allergies, ensuring a safe and enjoyable dining experience.

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Abbie Siex
Abbie Siex
Lawanda and her team take great care of my gluten allergy and are always so welcoming to my service dog and I. I love how I can enjoy their great food with little worry. They also are always fast and have a smile on each of their faces. I would give more stars if I could. ❤️

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358 S 700 E, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot features a bright, open dining area fostering a warm and cozy vibe, ideal for gathering with friends. Known for its gluten-free options and generous portions, it offers a welcoming atmosphere with friendly, swift service suited for gluten-free diners.

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Adrian
Adrian
The gluten free noodles are amazing!!

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1400 Foothill Dr, Salt Lake City, UT 84108, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwiches
This small, well-kept sandwich shop offers a meticulously clean environment with staff taking extra steps to prevent cross-contamination, including wiping down surfaces and changing gloves. The attentive service ensures a safe and comfortable experience for those with gluten allergies.

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Rich Myers
Rich Myers
Had gluten-free bread which was excellent! The sandwiches were filling and great tasting!

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28 S State St, Salt Lake City, Utah, United States
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyIndian
Casual eatery with well-labeled gluten-free options featuring fresh proteins and vegetables.

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Susannah Burt
Susannah Burt
Great food, very good portion sizes. They have vegan and gluten free options (that are good!) Gluten free option purchased: basmati rice, Timmur chicken, veggies, coconut sauce. All protein and veggies are gluten free. I would definitely return.

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1414 Foothill Dr Suite C, Salt Lake City, UT 84108, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake Away
This eatery offers a clean, upscale dining room and outdoor patio, creating a welcoming atmosphere for those seeking gluten-free options. The staff is very careful to prevent cross-contamination, ensuring a safe and enjoyable experience for guests with gluten sensitivities.

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Gary Greaves
Gary Greaves
Gluten free Baja bowls. My wife and I love the Chili Verde options.

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111 E Broadway #170, Salt Lake City, UT 84111, USA
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LunchDinnerBrunchOpen LateAmericanGrab & GoDeliveryTake Away
This lively spot offers a vibrant outdoor patio adorned with pride flags, creating a welcoming atmosphere. The attentive service is knowledgeable about gluten-free options and flexible with dietary needs, ensuring a comfortable and inclusive dining experience.

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Jenica Lentz
Jenica Lentz
We went for an anniversary. It’s been on my list for years. I’m so upset we hadn’t gone before because everything was incredible. The service was top notch. For the type of food I expected to spend double what we did. So I am excited to return for more special events. However, I wish I could have a vat of the glaze on the lamb.. so SO good. My husband is gluten free due to celiacs and finally he got to have a great meal and not have to compromise great flavor

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50 E S Temple St, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant
This spot offers a relaxing, fun atmosphere with comfortable seating and a clean, inviting space. The staff is very careful with gluten-free orders, ensuring a safe and enjoyable experience for those seeking gluten-free options.

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J B
J B
Delicious $6 hot dog. They even had gluten free buns

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60 E S Temple St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake Away
This bright, clean eatery is highly accommodating for gluten-free diners, with staff who consistently change gloves and take allergy concerns seriously. Their attentive service ensures a safe, welcoming environment for those with dietary restrictions.

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Jacob
Jacob
Damian was super nice! My wife ordered a gluten free item (due to celiac) and he changed out his gloves, and was just very happy and nice. Great experience with him.

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605 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This chic establishment offers a thoughtful atmosphere for gluten-intolerant guests, with no extra cost lettuce wraps highlighting their care. Known for quick, efficient service and a kind, attentive staff, it provides a welcoming setting for those seeking gluten-free options.

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Robyn
Robyn
The food was G R E A T ! ! ! Have gone there 6 times! I am gluten intolerant and their buns are worth cheating for! Not much is! Got some Gargantuan's and it was enough meat for four gluten free buns! I think their prices are reasonable!

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28 S State St FC-101, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
Known for its thoughtful gluten-free options, this spot offers a welcoming atmosphere with a fun play area, making it a preferred fast food destination. The staff's careful handling of gluten issues ensures a safe and polite service experience for those with dietary needs.

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MacKenzy M
MacKenzy M
Chickfila was awesome! I have a gluten issue and they did great with changing gloves and being polite!

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3163-3167 3300 S, Salt Lake City, UT 84109, USA
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LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a classic fast-food atmosphere with a focus on simplicity and quality. The peanut oil fries are notably easy to enjoy gluten free, and the lettuce-wrapped burger option provides a safe choice for those with celiac disease, making it a practical pick for gluten-free diners.

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Kirkwood Donavin
Kirkwood Donavin
Tasty burgers, peanut oil fries and easy to eat gluten free. Five Guys is a classic and all the locations I have been are consistent. This one is no exception.

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1400 Foothill Dr #156, Salt Lake City, UT 84108, USA
Gluten-free options
LunchDinnerAsianKoreanGrab & GoDeliveryTake AwayKid Friendly
This intimate spot offers a cozy, comfortable atmosphere with a charming hole-in-the-wall vibe and limited seating. The super chill and quaint setting creates a welcoming experience, complemented by helpful staff attentive to gluten-free diners' needs.

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Ryan Town
Ryan Town
They CupBop location is super chill and quaint. The staff was really nice and helpful. The K Dawg was delicious. My son loved the cornflakes and ketchup on his dog! The Noodle Bop was yummy and just right for someone with gluten sensitivity.

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510 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
Casual spot with gluten-free options and accommodating staff ensuring safe, fresh sandwiches.

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Victoria Espinoza
Victoria Espinoza
I love their food especially since they have gluten free and they're good with it. But this time me and my family stopped after an event and my mom ordered and their roast beef looked questionable like very dark and not normal so she asked them about it they said it was normal so she was eating the sandwich but they didn't make it the right way so she told them and asked for no roast beef and for it to be remade since it's a complete different sandwich and one of the girls was pretty friendly and handled it well but the other one talked behind my mom's back and I watched her do it. She would mumble under her breath while glaring at my mom and throwing around her food and being aggressive while making it and then talking behind her back to her coworker. Me and my mom were taken a back as to why she would act like that when there was no reason since it was on them and my mom just wanted good food. I regret giving them a tip because they didn't deserve it for how they treated my mom. The other locations I go to are perfectly fine but this one I don't know what is wrong with them but they shouldn't act out on customers

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1152 E 2100 S, Salt Lake City, UT 84106, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot offers a relaxing environment ideal for gluten-free diners, with a focus on gluten-free noodle options. Despite some concerns about cleanliness and cross-contamination, the staff has been noted as helpful and friendly, making it a convenient choice for those seeking gluten-free meals.

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Lacie Shirley
Lacie Shirley
Great and friendly staff. Anyone who is Gluten-free, it seem like they have temporary changed to penne noodles, but the are still delicious.

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809 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosGrab & GoDelivery
This fast-food spot offers a family-friendly atmosphere with a playroom for children, making it a convenient stop for road trips and late-night cravings. Known for its great gluten-free options, it provides a welcoming setting for those with dietary needs seeking quick, affordable meals.

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Jeff B
Jeff B
For fast food, Del Taco is really good. And they have great gluten free options

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3920 Terminal Dr cagl-2-002, Salt Lake City, UT 84122, USA
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LunchDinnerMexicanTacosGrab & GoDeliveryTake AwayOutdoor Seating

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Dorothy Bewley
Dorothy Bewley

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541 W Meadowbrook Expy, Salt Lake City, UT 84123, USA
Gluten-free options
LunchDinnerMexicanGrab & GoDeliveryOutdoor SeatingKid FriendlyBread Items
This spot offers a pleasant atmosphere and great service, making it a welcoming destination for those seeking gluten-free options. Known for its many gluten-free choices and quick service, it has become a favorite for health-conscious diners.

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heather thurman
heather thurman
Many gluten free options! Great service, great food. One of my favorite spots in Sayulita. Good portions, food was out quick. Coffee is also great!

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1011 E 2100 S, Salt Lake City, UT 84106, USA
Gluten-free options
MexicanVegan OptionsDairy Free OptionsGrab & GoKid FriendlyLunchAllergen FriendlyTake Away
This spot features a spacious layout with outdoor seating and a unique movie theatre entrance, creating a vibrant atmosphere with loud, energetic music. Its carefully managed gluten-free options and focused menu make it a reliable choice for those seeking gluten-free dining.

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Adam Jensen
Adam Jensen
Chipotle is a go to place for our family when we want something we can be sure is gluten free. Although it seems small the selection is perfect. You don't get distracted by too many menu choices. My daughter, who has celiac, really loves the rice so we just get her a massive amount of that. The rest of us, depends on the day and mood. I can honestly say, though, I've only been disappointed that I've never had enough room in my stomach to eat it all!

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404 E Broadway, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid Friendly

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Patsy Pope
Patsy Pope

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4600 S Redwood Rd, Salt Lake City, UT 84123, USA
Gluten-free options
AsianKoreanGrab & GoDeliveryTake Away
This Korean BBQ spot features a great environment with a welcoming atmosphere and thoughtful service that caters to gluten-free diners, ensuring a comfortable and inclusive experience for those with dietary needs.

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Kylie Mosteller
Kylie Mosteller
Grand opening is today! Great environment, super nice staff! Also there's the gluten free options here, so thank goodness!!

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222 S 1300 E, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a vibrant outdoor dining area near a university, creating a lively atmosphere. Despite the energetic vibe with loud music and eclectic seating, it stands out for its thoughtful gluten-free options and delicious shakes, catering well to gluten-free diners.

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Sam K
Sam K
Their shakes are delicious. I liked that they went outside the box to find items that were gluten-free to eat.

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118 N 300 W, Salt Lake City, UT 84103, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayKid Friendly

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Kimberly Cherrine-Bell
Kimberly Cherrine-Bell
As always, enjoy my few trips a year to my favorite, been there forever, never change, classic Salt Lake city institution of Hamburger goodness...They never have a problem making any burger a lettuce wrap version for my celiac burger loving heart..unlike other local places that have a near conniption over non bunned burgers, and give you the stink eye or get the hell out look from hell...they never bat on eye, sweat, or take the smile off their faces, EVER...and I appreciate that to the moon and back...

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1726 W North Temple St, Salt Lake City, UT 84116, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
This location offers a friendly vibe with attentive staff, creating a welcoming atmosphere ideal for gluten-free diners. Its clean and modern feel complements the excellent gluten-free options, supported by five-star customer service ensuring a safe and enjoyable experience.

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Heidi Pack
Heidi Pack
It has a very clean and modern feel, plus it's excellent with gluten free options. Five star customer service which is HUGE for me.

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425 S 700 E, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet Friendly
This classic diner offers a casual, family-friendly atmosphere with a nostalgic drive-in vibe, popular among locals. For gluten-free diners, the lettuce-wrapped burger is a standout option, providing a delicious experience in a lively setting.

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Tom Stinson
Tom Stinson
Lots of locals. Great burger shop. Best chicken tenders. Gluten free grilled cheese -- yum.

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3259 E 3300 S, Salt Lake City, UT 84109, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayPet Friendly

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Sidney Harris
Sidney Harris

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135 W 1300 S St, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateGrab & GoDeliveryTake Away
Located steps from Smiths Ballpark, this spot offers a lively, energetic atmosphere that appeals to all diners. Its bustling, vibrant setting makes it a favored destination, providing an engaging environment even for those with gluten and dairy intolerances seeking a welcoming place to eat.

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Taylor Lamb (Be Light Candle Co)
Taylor Lamb (Be Light Candle Co)
This place is always PUMPING. It is right by Smiths Ballpark therefore right by my house. I have tried something here that may have been a veggie burger or something since I don’t eat meat. I have annoying food restrictions, I’m every restaurants worst nightmare! I don’t know if I’m celiac because they never tested me for it, but I do know I’m super gluten intolerant and same goes for dairy intolerant as well as an allergy to dairy. Let the fun begin folks!! Their burgers are suppose to be some of the best. I haven’t had them but from everyone that has they have ranted and raved so I always think of what meat eater I can recommend a killer burger here!

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