Top 25 Gluten-Free Grocery Stores Across Hawaii

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mana Foods

49 Baldwin Ave, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDairy FreeBread ItemsBagelsBurgersLunchDessertsCiderSandwichesPastaKid FriendlyTake AwayGrab & GoCasualDeliveryGrocery Store
A unique spot with a huge selection of specialty products, health items, and great gift options, making it a must-visit for shoppers in Maui.

People are saying
View more
Karen Gamble
Karen Gamble
Stayed in Paia and was able to walk to Mana Food Mart. Was shocked at how low their prices were. And they have the biggest selections. This was a huge deal for me since I am on a gluten free diet.

Menu
View menu



Island Naturals Market & Deli - Hilo

1221 Kilauea Ave Suite 170, Hilo, HI 96720, USA
Gluten-free options
Specialty StoreDeliveryGrocery Store
This market offers a fantastic selection of organic products, bulk grains, and a comprehensive apothecary section, perfect for your health needs.

People are saying
View more
Denise King
Denise King
Great place to pick up gluten free food and delicious items. Super wine selection, nice produce and helpful staff.

Menu
View menu

Living Foods

2829 Ala Kalanikaumaka St Suite 124, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrocery Store
This spot offers a killer selection of cocktails with homemade Mac nut orgeat, plus a great market for fresh organic products and outdoor seating.

People are saying
View more
Courtney Radmall
Courtney Radmall
This is a local market that has TONS of packaged gluten free options. Definitely come here to get some safe gluten free snacks.

Menu
View menu

Hanalei Market

55161 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconAccommodating Gluten-Free
Grocery StoreCafe

People are saying
View more
Sabrina K
Sabrina K
Great grocery store for picking up gluten free chips, dips, snacks etc.

Menu
View menu

Island Naturals Pahoa Market & Deli

15 -1870 Akeakamai Loop, Pāhoa, HI 96778, USA
Gluten-free options
DeliveryGrocery Store
This spot boasts an impressive selection and is known for its vibrant atmosphere and diverse range of options to satisfy all preferences.

People are saying
View more
Zachary Wiles
Zachary Wiles
Surprisingly well stocked and great selection for the size. Plenty of gluten free & vegan alternatives too. All of the staff here is super friendly, funny, always smiling & treat you like family.

Menu
View menu

Whole Foods Market

70 E Kaahumanu Ave, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
Grocery StoreDelivery
A spacious and clean market with a vibrant atmosphere offers a huge selection of high-quality organic products and friendly service.

People are saying
View more
Selica-Marie Sevigny
Selica-Marie Sevigny
My husband and I had just flown in from Oahu and were both feeling hungry. Whole Foods in Maui was our first stop, as it's our go-to for healthy, gluten-free, and vegan-friendly options. From the moment we walked in, we were impressed with the service and helpfulness of the staff. Since I wasn’t familiar with the layout of this particular store, I asked one of the clerks for help. He was incredibly kind and took the time to personally guide me to the items I was looking for. Although I didn’t catch his name, I truly appreciated his patience and went back into the store later hoping to find him and thank him again but couldn’t find him to note his name for my review. (I did thank him in the moment though!) We then stopped by the hot buffet area, and John at the deli counter was just as friendly and helpful, ensuring we had everything we needed. We also picked up some fresh pre-made sushi platters, which were delicious. At the checkout, we were greeted by Drew, who handled our transaction with a smile, and Shirley, the bagger, who was so enthusiastic and kind. Their upbeat attitudes really stood out! It’s rare to find such consistently positive and welcoming staff in one place, and it made our first hour on Maui that much better! Whole Foods Maui truly made a lasting impression on us, and we’ll definitely be back during our stay!

Menu
View menu

Safeway

4454 Nuhou St, Lihue, HI 96766, USA
Gluten-free options
BakeryDeliveryGrocery Store
A hidden gem where the staff goes above and beyond, whipping up special veggie dishes just to brighten your night!

People are saying
View more
Lakota Dahlberg
Lakota Dahlberg
Girls at the sushi counter were just awesome. Asked if we could get a veggie sushi as my wife has celiac disease (cannot eat gluten) they had already closed down for the night. (Did not tell us.) came back 10 mins later and they were super sweet and made us 2 veggie dishes. They made a pregnant woman very happy!!

Menu
View menu


KTA Super Stores - Keauhou

78-6831 Ali‘i Dr, Kailua-Kona, HI 96740, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Aakansha Maheshwari
Aakansha Maheshwari
They are constantly cleaning and sanitizing this store. Hats off to the staff! The selection is great. Kona gold rum cakes are excellent and also the CookKwees maui cookies are a must try! They have many vegan and gluten free options!

Menu
View menu


Safeway

1234 S Beretania St., Honolulu, HI 96814, USA
Gluten-free options
BakeryDeliveryGrocery Store
Expect some high prices on pantry staples, but you’ll find a variety of choices for your grocery needs here.

People are saying
View more
Daniel Moffett
Daniel Moffett
If you have a family of 4 shop for 1 week you will need at least 200$$?, Or go to Times MCULLY. IF you want peanut butter no gluten etc, I found what I needed, but the price was 22$$ for 16oz, of course times apologize for the price increases, I should be grateful for the food!

Menu
View menu

KTA Super Stores - Waimea

65-1158 Mamalahoa Hwy, Waimea, HI 96743, USA
Gluten-free options
BakeryDeliveryGrocery Store
Discover amazing sales on a wide variety of items, making it impossible to leave without extra goodies you didn't plan on grabbing.

People are saying
View more
Bea Feliciano
Bea Feliciano
I went in for a few baking ingredients but so many items were on sale that i could always use, from cat food to green tea to gluten-free bread, I ended up with at least 3 times more stuff than on my list. Too bad I only brought 1 shopping bag with me. You can always find good bargains here! And the staff is so friendly and helpful, too!

Menu
View menu


Island Gourmet Markets at The Queen's Marketplace

W479+GJ, Waikoloa Beach Resort, HI 96738, USA
Gluten-free options
DeliveryGrocery Store
Creative poke with customization options that impress, featuring a fresh blend of flavors and a made-to-order approach.

People are saying
View more
Devyani Gupta
Devyani Gupta
Made gluten free Hawaiian poke for me on the fly! I asked if there were GF poke options, and the person behind the seafood counter said that unfortunately, no. But before I could even ask, she said, “I can make the Hawaiian one gluten free for you” - and I jumped for joy. The poke was phenomenal - sesame oil, GF soy sauce, kukui nut, onion, and I think some chili flakes. Got 1 lb @ 24.99/lb

Menu
View menu

Safeway

888 Kapahulu Ave, Honolulu, HI 96816, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Meliesa Tigard
Meliesa Tigard
Found the vegetarian, vegan and organic options we buy stateside. Gluten free, as well.

Menu
View menu

Safeway

4-831 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Diana Engelhardt
Diana Engelhardt
Bringing in more and more great choices in organics. Great organic produce and a lot of vegan and gluten free choices in many catagories.

Menu
View menu

KTA Super Stores - Puainako

50 E Puainako St, Hilo, HI 96720, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
G MAXX
G MAXX
Lots of organic and gluten free options with brands you recognize. Veggies and fruits always fresh. Great local vibe with lots of omiyage for last minute parties or trips to Oahu. Never heard of a Spencer steak until I saw them here!

Menu
View menu

Safeway

1090 Ho'okele St, Kahului, HI 96732, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Master Diver RJ Byers
Master Diver RJ Byers
I just can't say enough about the new Safeway on Ho'okele, obviously I love the convenience of the location but I just can't say enough about how beautiful and organized the store is with a such a large store, The produce department is gorgeous and the bakery too. You can fill prescriptions while you shop at they're pharmacy this Safeway has a Bank of Hawaii and an atm.. Starbucks * while you Shop with happy hour specials! I had a great shipping experience both at the Grand Opening! & today. You must try this store exceeds expectations that every day grocery store. Now you can do it all in one place.organic gluten sensitive diets. Or a bbq @ the beach with friends. Have fun while you Shop they have everything!

Menu
View menu

Safeway

1360 Pali Hwy, Honolulu, HI 96813, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Annabelle Bronstein
Annabelle Bronstein
Great location with easy open parking just on the cusp of the city. All of the departments have endless selections whether you have a normal diet or are vegan, vegetarian, gluten free, are shopping for pets, etc... if you aren't going back towards the city, make sure to take the exit on South Vinyard Blvd to get to Pali. Awesome sales on Fridays, great open hours and the staff is always amazing.

Menu
View menu

Safeway

Safeway, 381 Makaala St, Hilo, HI 96720, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Gary Standke
Gary Standke
Great shop for the tourist looking for a wide variety of items for your stay in your rental including those gluten free.

Menu
View menu

Historic Maalaea General Store & Restaurant

132 Maalaea Rd, Wailuku, HI 96793, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantGrocery Store

People are saying
View more
Pamela Brower
Pamela Brower
Great for some that is gluten free, had a egg and bacon on a gluten free roll, it was tasty. Service was so friendly.

Menu
View menu

Safeway

58 Maui Lani Pkwy Suite 5000, Wailuku, HI 96793, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Josh S
Josh S
Huge selection and the largest Safeway I have seen in my life. They had everything down to a kosher section and a gluten free section. I was unable to find organic food easily because it was spotted through the store.

Menu
View menu

Kauai Kookie Bakery & Kitchen

2436 Kaumualii Hwy, Kalaheo, HI 96741, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeTake AwayKid FriendlyRestaurantGrocery Store

People are saying
View more
Thayne Taylor
Thayne Taylor
Try the gluten free cookies they are so good!!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining