Top 46 Gluten-Free Indian Spots to Discover in South Australia

Laura Palombella

Delicious food! With great servings and lots of gluten free options.

Summer Breeze

Had a wonderful experience here on a balmy Friday night. The feed me menu was astounding. Three people with different dietary requirements & they catered for each of us. No soy/gluten for one guest & one vegan guest & everyone was satisfied. Every dish was superb. The food kept coming & I think we had almost everything that was on the menu. Take home containers were required & I'll be having tasty leftovers tomorrow. Thank you to the chef, kitchen & front of house staff for a great experience.

Lisa Morby

Thoroughly enjoyed our meal. Food was amazing and was served quickly. Wine list is comprehensive and well priced. Also have gluten free options. Highly recommend Indian Grill

Diana Bordean

Very flavoursome, delicious, authentic indian cuisine. The food is prepared with natural ingredients which I love. I have a sensitive tummy so being able to eat Indian food here is a big deal for me! We met the owner/ head chef, who was very nice and accommodating to our needs. Highly recommend! (They even have Gluten free, lactose free and vegan options).

Hayden Bunyan

It is probably the best Indian I have had in a county town. It is on par with any Indian restaurant in a major city. It's a great little gem. Lovely dinner. Also great for Gluten-free needs.

Josie Tester

Loved so many options of gluten free delicious indian food.

Jack Miller

Amazing food. Friendly staff. Large selection of gluten free options. Will be back!

Monique Phoenix

Amazing food and great service!! We use to eat here 11/12 years ago regularly then moved out of the area. Went back for a special birthday dinner and have fallen in love with the food all over again! Was even more delicious than I remembered and love that as a gluten free vegan there are many options!!

Aus Dan

Absolutely amazing!! So much flavor and choice on the menu. The best part... almost everything is gluten free. Thank you for a great experience all around, from staff to food to prices.

ARMINDA SONY

Scrumptious curries , appetizing naan bread, warm customer service and value for money. We had an assortment of curries of lamb, vegetables, beef, chicken, fish and prawn. Also had the chutney and raita. I love my gastronomic adventures and this is one pleasant dine-in. Great food, good wine, excellent service. Chef even greeted us outside for a quick chat. I could not fault the curries as the spices are well blended. My husband is very particular with curries as he gets upset tummy when there too much coriander. Gluten free options available too. We loved the food. Lots of winner, but one stand out was the goan fish curry and the mix vegetable. The peshawaari naan was warm and yummy with right amount of dried fruit and nuts. Total meal for 8 adults was under 50 per head and we had wine and beer with the meal. Don't miss this place. Highly recommended. #prshawaarinaan #beefvindaloo #goanfishcurry

Kayla Polson

Went and had lunch here with my partner for our day out and the food was amazing, there were so many different choices and they cater to many (Gluten Free, Lactose Free, Vegetarian, Vegan). The service was quick and friendly and the food came out in excellent time. Definitely going to become regulars!

360 Equine Body & Mind

Second time back. Best place if your coeliac in the area

Gurbakhash Dhaliwal

Could not recommend more, good food and the best service, Tamana gave us the best service and helped us out with gluten free options

Teresa Elliot

My partner and I had the best experience at Namaste. We were served by Parth who looked after us the entire evening with great care and attentiveness. We ordered the samosas, butter chicken and the goat curry and we couldn’t speak more highly of the flavours - each dish was delicious! I was so impressed with the amount of options on the menu as they cater to lots of different dietary requirements such as vegetarian, vegan, dairy free and gluten free. They also offer takeaway which is a great idea when it’s cold and you crave a nice hot curry from the comfort of your own home. Thanks so much to Parth and the team at Namaste, we will be coming back!!

Helen Collier

Wow. Just wow. We love authentic Indian food and were so thrilled when we stumbled across this Indian restaurant this evening. When I told Danielle the waitress that I was coeliac, the chef Arbind came out and spoke to us about how he makes his curry and even did some poppadom for me separately in a hot pan. What a legend 👏👏❤️❤️. Verdict? We loved everything we ate, which is why there’s only a photo of empty plates. I had the prawn Mapas curry and my partner had lamb Rogan Josh and we both licked the bowls clean. Can’t recommend highly enough - really friendly, genuine staff and chefs. And apparently they do amazing fish and chips too! My top tip - give them a go.

Carolyn Schache

I was there in a group of 10, we really enjoyed this little place, great food and great service. Some of our group were very cautious of spicy food but staff were very accommodating and they loved their mild butter chicken and korma dishes, the more adventurous loved their spicy vindaloo, we also enjoyed the entrees of samosas and the sheesh kebab versions from their specials board, other dishes we enjoyed were the prawn malabar and chicken jalfrezi, plenty of plain and garlic naans. Also they accommodated my diet needs for gluten free and dairy free by swapping dairy cream for coconut cream, so that was simple and very nice, I hope to go back to this place next time I am in the area as I would love to try their vegetarian dishes too, they sounded good. Overall, a lovely cheerful family business, yummy Indian food, I recommend!

Liam Bosecke

Chefs of Tandoori offer a generous range of curries that you won't find at your average Indian Restaurant. A great location for more finer dining. It's grand interior offers a spacious and comforting atmosphere with a nice selection of traditional artwork donning the walls. It has a large selection of vegetarian dishes and will indicate gluten and dairy free dishes as well. They also offer a hot curry challenge with their firey Zingaloo curry 🔥 if you're into that type of thing. I would recommend this place for a special occasion or a fancy dinner. The banquets are a great option for families or birthdays, you'll get to try a bit of everything. This is definitely above average Indian Cuisine and is well deserving of a 5 star rating.

Demi Lacki

Delicious food, so many options for gluten free eating (I am coeliac), all the entrees, mains and accompaniments were delicious, hot and smelled amazing! Prices were very reasonable and portions were just right for a hungry family with two teens. We are only staying in the area for the weekend but will be back tomorrow for dinner again. Cannot recommend enough, a must try if you are in Millicent!!

Claire Salmon

tasty food, great prices and good service. What more do u want from a dine in takeaway establishment. I would definitely come back. Gluten free options. Well done

Tara-Louise Butcher

What a wonderful experience. The service was fantastic, the food was delicious, the atmosphere was lovely. The toilets were even spotlessly clean. will definitely be back next time we are in Adelaide! The Gluten Freeness is excellent also!

Georgia

I got quite sick recently and as I was recovering I got addicted to Spice n Ices amazing food. I had butter chicken 3 nights in a row lol. Very very friendly staff. I live 2 minute walk away,so very handy! Their app is easy to use and the 15 percent discount is always lovely. You don't need to wait long if you opt for pick up, I've never done delivery. Just about every dish is gluten free and/or dairy free. Rice choices are plenty. The interior of the restaurant is cosy,warm and inviting. It has beautiful decor. This is our favorite Indian restaurant. 10 out of 10! Thankyou!

Seema Namdev

Very nice vegetarian food, gluten free curries, so good and easy for us as we had few people in our group with limited food options, and this place solved our problem. Daal tadka was so delicious like home made and butter naan were so soft and tasty.

Emma Menzies

Our favourite Indian place and all of it's curries are gluten free :)

Mauro Viola

Been following this place on social media so thought we’d give it a go. Came with no booking but the owner was more than happy to accommodate us as long as we could be done in an hour or so which suited us fine. Hani the owner is a lovely guy very hospitable and lovely to chat with. The restaurant is a beautiful rustic environment with a beautiful wood fire. Perfect for winter nights. We both felt like burgers 🍔. My wife had the gluten free bun. Which she loved. We will back with a group and try more menu options. 🥸👧🏻

Brian Taylor

Very good menu with gluten free and dairy free items noted! Owner gave us a great run down of the menu.

Aidan Redding

Delicious. Helped me find options which were gluten and dairy free.

Dana

I really enjoy the food here! There is always a lot of variety to try, although I think there could be more training around gluten free/coeliac options as some staff aren't always aware of this when requesting allergens. It can sometimes get quite loud, but the atmosphere is generally nice and staff are friendly. I find it a little odd being asked to review each time we leave, as I feel it to be too pushy and unauthentic. Overall, it is a pleasant restaurant to dine in and I enjoy trying new foods each time I go!

Planet Saturn

Had a lovely meal here. Nice white tablecloths and good service. They cater for gluten-free.

Brianna Rose

Great food, Great service, Would recommend!! The chef specially catered to my dietary needs of gluten and sugar free and vegan, making a curry from scratch. Along with that the service was very attentive and helpful. The food was delicious and we have been back three times so far! Cauli flower pakora was AHMAZING and channa masala 👌🏼

Andy Bryant

Nice Indian restaurant located between Stirling and Aldgate. Huge menu options with multiple varieties including vegetarian and gluten free. Food was fresh, tasty and delicious. The spicy mushrooms had a good level of heat! Service was quick and friendly. Well worth checking out.

Brenda Wright

We had the very great pleasure of celebrating my 70th birthday with our family group of 22 including 8 children at The Indian Club. The spacious private room was perfect and opened out onto a balcony area. The staff were so helpful and the service was fantastic even though it was very busy in the main restaurant. We all enjoyed the food which was flavoursome, delicious, reasonably priced and generous. The children in our party were well catered for as were particular family members with dietary needs for vegetarian, gluten free and nut free - all with ample choices. The Indian Club provided a family friendly atmosphere while feeling like a special place for celebrations. Thank you so much to the friendly, welcoming staff for helping to make my birthday such a happy and memorable evening.

Lynton Mack

Lovely stuff. Goat curry was a bit bonier then some but was delicious none the less. Vege Korma was excellent too! Get the boozie rum mango lassi! Service was great and checked on gluten free for us each time

Teneil Clements

This place is fantastic, and I'm especially grateful for a lot of their recipes being gluten free. Their spice blends are really well made, and you can tell they have these recipes down. Best Indian takeout in the area, and also one of the fastest takeouts - even on peak nights.

Ellen McKinley

Great gluten free pizza!

Steve A

Really cool idea and the food was very tasty. I tried lamb with butter sauce and vegetables... made me feel a little healthier than I normally do when I eat butter chicken. Service was great. Very friendly, helpful and quick. Good gluten free options.

Susanne Marie

I have eaten here twice in recent times. A big variety of delicious choices served promptly and beautifully presented. Lots of options for vegans and those with food intolerances ( eg gluten, dairy) with plenty of delicious meat fish and chicken dishes etc as well. Great service with a smile. Most enjoyable.

Nate Tikigēr Woolford

Super delicious Indian, fresh, tasty, lovely. I love the daal, korma, butter chicken, awesome goat. I especially like how many dishes are gluten free. Papadums are papayum. Staff have always been super nice and helpful too.

vipanpreets

Did a get together of 15 last weekend. Blown away by the food, service and the quantities served. It is a beautifully renovated place perfect for gatherings. They surely have the best samosa and mango kulfi in the town 👏🏻 will be back again soon with our friends. The owner went out of the way and beautifully catered for Vegans and Gluten free guests. A big Thank You 🙏🏻

Belinda Passaris

Staff are always friendly and helpful. Food is always delicious. No problems for this coeliac.

Chris B

Amazing food and excellent customer service. Celiac aware. Try it out. You won’t be disappointed.

Caomi

Excellent service, the staff are very friendly and very attentive. They even remembered our order from memory. The food was absolutely delicious. They have a wide range of food including a lot of gluten free, vegetarian, and vegan options.

Lara

This is the best Indian restaurant I’ve had dinner at! Tasty food to cater for everyone and you can eat with your hands, they even make gluten free naan bread, will definitely be back

Linda Jackson

Yummy affordable food with many Gluten Free options 😋

Dan S

Smooth hot coffee Lovely staff And some yummy gluten free options

Claire Gordon

Really good gluten free food at a good price we were scraping the plate

Chevonne Craker

The service was excellent, it’s a beautiful spot by the water and food was delicious. Lots of gluten free options and everything presently in a contemporary style. The Bollywood Mixed grill was a particular favorite, lots of choices and really fresh