Top 43 Gluten-Free Italian Spots to Discover in Occitanie

34 Rue Rem Villeneuve, 66000 Perpignan, France
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late Night
This cozy spot offers a warm, family-like atmosphere with Sicilian hospitality, creating a lively yet peaceful setting. Guests with gluten sensitivities appreciate the careful attention to gluten-free options and the friendly, attentive service that ensures a welcoming experience.

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Garretas
Garretas
They have a gluten-free section! We had both the pizza and pasta, followed by two desserts. The gluten-free food was very good, although the gluten-free pizza was even better! Thank you for your unique service in Perpignan. 😍💯👌

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Dedicated gluten-free menu

59 Av. Samuel de Champlain, 34000 Montpellier, France
Gluten Free IconCeliac friendly
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor Seating
This cozy neighborhood pizzeria offers a warm, welcoming atmosphere with a friendly owner and staff who ensure a pleasant experience. The setting is perfect for those seeking gluten-free options crafted with care, making it a standout spot for celiac diners.

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Alaina Perreault
Alaina Perreault
Absolutely perfect. The gluten-free and regular pizzas were fantastic, and the service was fast and efficient. A must-try!

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10 Rue de la Maison Carrée, 30000 Nîmes, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Nestled in a shaded alleyway, this charming spot features a beautiful, air-conditioned side room and an authentic Italian ambiance enhanced by staff with Italian accents. The friendly, attentive service ensures a welcoming experience, making it ideal for those seeking gluten-free dining accommodations.

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Capucine Perrey
Capucine Perrey
The pizzas are super good, the dough is excellent and the gluten-free version is widely approved! It's well-stocked, the products seem to be of good quality, I can only recommend it!

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28 Av. de la Méditerranée, 66140 Canet-en-Roussillon, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This eatery offers a comfortable, air-conditioned setting with a cozy, friendly atmosphere. The efficient and friendly service ensures a pleasant experience, making it an excellent choice for those seeking gluten-free dining options in a welcoming environment.

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claire garrigue
claire garrigue
Go there without hesitation. And the icing on the gluten-free cake!

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46 Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid Friendly
Quaint pizzeria with excellent gluten-free dough and organic, vegan options in a warm, intimate setting.

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Linnea Ingelsbo
Linnea Ingelsbo
A cozy pizzeria with a welcoming and responsive baker! Very good gluten-free base. I have silent celiac disease and felt it was ok when he said he couldn't guarantee contamination. But he was careful with the funds he had and the risk inevitably arises because ordinary pizzas are baked in the same kitchen.

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56-58 Rue d'Alsace Lorraine, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor Seating
This charming spot offers a refined and inviting atmosphere with elegant upstairs rooms and decor adorned with white flowers. It is known for its top gluten-free pasta options, making it a welcoming choice for those seeking gluten-free Italian dishes in a pleasant setting near the Duomo.

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Anne-sophie Foucard
Anne-sophie Foucard
I can only order this restaurant again. Everything was perfect from A to Z, both the service and the quality of the dishes as well as the atmosphere. For my part I took the pasta de la quadra, my companion being gluten intolerant we really appreciated the fact that there were gluten-free options, he opted for the tagliatelle al pesto we were with a couple of friends who took the pizza modigliani and the ravioli al tartufo. If I had to make one remark it would be to add more gluten-free options especially in terms of pasta.

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22 Bd Gambetta, 11100 Narbonne, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This Italian eatery features a large indoor dining room and spacious backyard terrace, creating a warm, lively atmosphere ideal for enjoying gluten-free options. The setting complements the excellent gluten-free pasta, making it a standout choice for gluten-free diners.

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Julien Santi-Rocca
Julien Santi-Rocca
Offer excellent gluten-free pasta

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48 Rue Peyrolières, 31000 Toulouse, France
Gluten-free options
BreakfastLunchDinnerItalianCocktailsDeliveryTake AwayOutdoor Seating
Warm Italian eatery with gluten-free pasta options and a lovely interior design.

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lola Alexandre
lola Alexandre
Very good Italian restaurant with generous dishes and good quality products! A big plus for gluten-free pasta

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5 Rue de l'Ancienne Poste, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerOpen Late NightOutdoor SeatingDessertsPastaBreakfast
This cozy Italian spot offers a pleasant setting with a warm, welcoming atmosphere and views of Place Édouard Adam. Notably, it provides gluten-free pasta options at no extra charge, making it a considerate choice for gluten-sensitive diners seeking comfort and charm.

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ZAMPAGLIONE VANESSA
ZAMPAGLIONE VANESSA
Excellent address which has the merit of offering gluten-free pasta The pasta is perfect Efficient service A bit noisy atmosphere

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Gluten-free options are marked

7 Imp. des Perdrix, 31700 Blagnac, France
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This Italian eatery features a quiet, open, and inviting atmosphere with a family-friendly setting that feels immersive and superb. The staff's attentiveness to gluten-free needs ensures a comfortable dining experience with lots of gluten-free options available.

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David Godwin
David Godwin
Good food. Had a colleague who is gluten free, lots of options for him.

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75 Rue de la Grotte, 65100 Lourdes, France
Gluten-free options
ItalianHotelRestaurant
This hotel offers bright, spacious rooms and a colorful mosaic-adorned restaurant known for its attentive service. Guests with gluten intolerance appreciate the variety of guaranteed gluten-free dishes and the kind, accommodating staff who make everyone feel at home.

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lorena D'Alessandro
lorena D'Alessandro
Experience to repeat as soon as I have the chance....... I'm Lorena D'Alessandro and I stayed at the Hotel Vesuvio from 13 to 16 June 2024 with a friend of mine. I recommend it to everyone because the owner Mimmo really made us feel at home by satisfying our every request since we were both gluten and lactose intolerant, therefore a very delicate situation, but despite everything, attentive and involved in every attention.... clean facility and friendly and very attentive staff...

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13 Rue du Général Larroque, 82170 Dieupentale, France
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet Friendly
This lively spot features a beautiful shaded terrace with a welcoming pink table, creating a friendly and warm scene. The vibrant atmosphere, enhanced by live football matches, DJs, and local bands, makes it a top choice for gluten-free diners seeking an engaging setting.

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celine Le Bec
celine Le Bec
Thank you for my first pizza in 3 years...finally a gluten-free pizza!!! The only one to offer it nearby in 4 pizzerias 👍👍👍🎉🎉🎉

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39 Rue Saint-Guilhem, 34000 Montpellier, France
Gluten-free options
BreakfastLunchDinnerBrunchVeganItalianPizzaDelivery
This cozy spot offers a pleasant environment with a warm, rustic ambiance reminiscent of Italian trattorias. Known as a nice little family place, it welcomes guests seeking gluten-free options in a homely, inviting atmosphere.

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Marta Cases Bobadilla
Marta Cases Bobadilla
Gluten-free options, tasty products, great location!

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72 Rue Droite, 11100 Narbonne, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanTake AwayOutdoor SeatingKid Friendly
This Italian eatery features a pleasant elevated terrace where the city's music blends into a convivial setting. The staff is notably kind and attentive, ensuring a welcoming atmosphere for guests with gluten-free needs, reflecting genuine care and service.

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Nathalie KindSaï
Nathalie KindSaï
Despite a problem with a gluten-free diet, the boss came to apologize and offer us a digestive.

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178 Rue de la Madeleine, 34070 Montpellier, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly
Nestled within a lively covered market, this pizzeria offers a warm, family-like atmosphere amid the bustling hall. Known for its authentic Italian craftsmanship, it provides a safe and welcoming setting ideal for those seeking excellent gluten-free options without compromise.

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Alice Cabiron
Alice Cabiron
I tried the gluten-free pizzas, they are Excellent! I have rarely eaten such good gluten-free pizza :)

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15 Av. du Lycée, 66000 Perpignan, France
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianGrab & GoDelivery
Step into a rustic setting evoking Rome or Naples, enhanced by a carefully curated chill electro playlist that creates a relaxed ambiance. The friendly service and inviting atmosphere make it an ideal spot for those seeking a gluten-free dining experience with attentive care.

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Isa Cassle
Isa Cassle
Got the pistachio croissant and WOW. Absolutely the.best.croissant I have ever had. I can't wait to try the other dishes. It seems like they have an amazing selection for vegetarians and it looks like they have gluten free which would be HUGE for my poor daughter who is in the land of pastries and "le pain" and can't eat most of it. 5 stars!! Wish I lived in Perpignon - I would eat here often.

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46 Rte de Narbonne, 31320 Auzeville-Tolosane, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Andrew Hennessy
Andrew Hennessy

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23 Pl. Terrisse, 34300 Agde, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Sylvia Brandon
Sylvia Brandon

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2138 Rte de Tarbes, 31470 Fonsorbes, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor Seating
The space welcomes with a pleasant decor and inviting atmosphere, creating a comfortable environment ideal for those seeking a gluten-free dining experience. The friendly staff ensure a warm welcome, enhancing the overall enjoyment in this pleasant setting.

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Rose Lester
Rose Lester

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61 Av. de la Madeleine, 66330 Cabestany, France
Gluten-free options
LunchDinnerItalianPizzaGrab & GoDeliveryTake AwayKid Friendly

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Ervin Frederick
Ervin Frederick

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1086 Av. Albert Einstein, 34000 Montpellier, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy oasis with homemade pinsa featuring 50% less gluten, ideal for gluten-sensitive diners.

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shirley
shirley
A great welcome, a little homemade card. Very good dishes. Thanks for everything. And particularly to the boss for her sense of hospitality. I highly recommend the pinsa which is light and airy, homemade dough and 50% less gluten.

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4place Arago, 66000 Perpignan, France
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanTake AwayOutdoor SeatingKid Friendly
This inviting spot features a pleasant, sunny terrace where guests can bring their dogs, creating a warm and friendly atmosphere. The staff are professional and attentive, ensuring a comfortable experience. The venue offers a variety of gluten-free options to accommodate dietary needs.

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Núria Frigola
Núria Frigola
Restaurant specializing in pizzas, they also do hamburgers and salads. They have a variety to choose from and have vegetarian and gluten-free options. The price is good and the quality is good. The workers are professional, attentive, friendly and pleasant. And you can be with the dog on the terrace.

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2 Av. Antoine Parmentier, 31130 Balma, France
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Michael Blais
Michael Blais

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394 Rue Théophraste Renaudot, 34430 Saint-Jean-de-Védas, France
Gluten-free options
BreakfastLunchDinnerItalianPizzaDeliveryTake AwayOutdoor Seating

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Edith Myers
Edith Myers

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35 Av. André Jorigne, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Step into a modern, beautiful setting evoking Italian charm with a warm, family-friendly atmosphere. The friendly service ensures a welcoming experience, and the staff adeptly accommodate gluten-free needs, making it a great choice for those seeking gluten-free dining.

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Anne Grose
Anne Grose
A very good lunch. I need gluten free and it wasn't a problem to adapt the menu. And the service with a mouse. THANKS

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1 Placa arago, 66000 Perpignan, France
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayFrenchPet Friendly

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Tony Green
Tony Green

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10 Rue de la Madeleine, 30000 Nîmes, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This intimate, cozy spot charms with its beautiful, tasteful decor and a small, inviting room that enhances the warm atmosphere. The welcome and service are great, making it a delightful experience for those seeking a gluten-free friendly environment.

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Anaïs Brn
Anaïs Brn
Excellent ! The piadina was a real discovery for us and we loved it. It's less filling than a pizza, with more toppings. Little extra: a gluten-free option (and very good). The welcome and service were also great. A treat!

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26 Rue Alsace Lorraine, 34200 Sète, France
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet Friendly
This rustic pizzeria offers a family-oriented, convivial atmosphere with large shared tables fostering lively interactions. The friendly, attentive staff ensure a welcoming experience, and the pleasant street-side setting enhances the overall ambiance, making it ideal for those seeking a gluten-free friendly environment.

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Xooffile42
Xooffile42
A REAL EXPERIENCE... being from Calabria I can tell you that I know what I'm talking about... What can I say? Well ChezMelo is a piece of Italy that comes to our plate, our tradition, our land, our roots... At lunchtime, the daily specials, fresh, copious will not leave you indifferent, their Arancinis have the same taste as the one my mother used to prepare for me. The evening ? Extremely well garnished pizzas made according to the RULES OF THE ART, will not leave you hungry! The setting is great, in a street where there is a good atmosphere and good understanding! The cook is smiling, helpful, listens to his customers and has an ability to adapt that we found remarkable (gluten-free meal for a friend, he was able to find a solution in the minute that followed). The waiter and waitress are also exceptional, and I weigh my words... available even in the middle of a rush, smiling, polite, friendly, they knew not to make us wait too long and made us have a great time! To conclude, I highly recommend this address where you will (re)discover REAL Italian flavors. And if you're not hungry it will also be very pleasant to have a drink there! Very very good general atmosphere! It is not without emotion that I say a big thank you and well done! FELT DELICIOUS <3

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900 Planal de Salses, 66600 Salses-le-Château, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayFrenchPet FriendlyOutdoor Seating
This spot offers a pretty and calming setting with a refined yet simple atmosphere, enhanced by a welcoming environment and thoughtful touches like a terrace and children's games. It provides pleasant service and is highly recommended for families or couples seeking a gluten-free friendly experience.

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Anaïs Talbot Duvivier
Anaïs Talbot Duvivier
Very pleasant welcome and service. Excellent meal and possible for those intolerant to animal milk products and gluten. The setting is also pretty and calming. Highly recommended for family or lovers 🤩 See you soon

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9 Rue Ortabadial, 46100 Figeac, France
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayFrenchOutdoor Seating

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Eun Schultz
Eun Schultz

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12 Rue Marius Douzans, 66650 Banyuls-sur-Mer, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanPizzaDeliveryTake Away
Friendly, no-nonsense atmosphere under vaulted arches creates a cozy, lively setting ideal for those seeking a welcoming dining experience. This spot offers a pleasant surprise with its warm ambiance and quality service, catering to guests who value simplicity and comfort.

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Stef Chetbou
Stef Chetbou
Visiting a Saturday evening as a couple during a thalassotherapy weekend. Very nice surprise. Restaurant run by a "group of friends" (that's my personal feeling) with a friendly atmosphere without "fuss and excellent pizzas...really good. Fine pasta and real toppings...we don't eat 1kg of gluten with tomato sauce. In short, a restaurant for "simple" people who still care about quality.

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2 Av. Pasteur, 11500 Quillan, France
Gluten-free options
LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor Seating

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Dorothy Brannon
Dorothy Brannon

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11 BIS Rue des Barrys, 34660 Cournonsec, France
Gluten-free options
ItalianPizzaDeliveryTake AwayKid Friendly

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Dorothy Cooper
Dorothy Cooper

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76 Av. Tolosane, 31520 Ramonville-Saint-Agne, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This eatery offers a welcoming atmosphere with attentive service, making it a great choice for those seeking gluten-free options. The team ensures a pleasant experience, accommodating dietary needs with gluten-free pizzas and salad alternatives.

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Gloria Serrano
Gloria Serrano

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1 Quai Paul Cunq, 34250 Palavas-les-Flots, France
Gluten-free options
LunchDinnerItalianCocktailsMediterraneanDeliveryTake AwayFrench
Perched on a shaded terrace overlooking the sea, this beachfront spot offers a warm, friendly atmosphere enhanced by subtle Latin music. The professional, patient staff ensure a perfect evening experience for all guests, making it ideal for those seeking a welcoming gluten-free dining environment.

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Bérengère
Bérengère
Great restaurant! A perfect evening! A varied and high-quality menu that will delight young and old alike, lovers of meat, fish, burgers, desserts, gluten-free. In short, there were many of us, with different tastes, and everyone was delighted! The staff was very professional, always friendly, with a kind word and patience. Well done and thank you! We will keep excellent memories and we recommend this establishment!

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34 Av. de la Méditerranée, 11370 Leucate, France
Gluten-free options
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake Away

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Gilberto Hamer
Gilberto Hamer

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143 Rue Pierre Gilles de Gennes, 31670 Labège, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Ann Wynn
Ann Wynn

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630 Rte de Toulouse, 65300 Lannemezan, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Step inside to discover a warm, friendly atmosphere reminiscent of a cozy Italian corner. The well-stocked buffet and attentive service create a welcoming setting, making it a comforting choice for those seeking a gluten-free dining experience.

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Christophe
Christophe
Very well stocked and very good cold buffet. All dishes are well cooked, you can even ask for gluten-free pasta if necessary. A little corner of Italy 🥰

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881 Av. de la Condamine, 34430 Saint-Jean-de-Védas, France
Gluten-free options
BreakfastLunchDinnerItalianPizzaDeliveryTake AwayPet Friendly
This spot features a friendly, welcoming atmosphere with a cozy sofa area perfect for relaxation. The environment is clean and fast-paced, with attentive service enhancing the comfortable, gluten-free friendly setting ideal for a casual, satisfying experience.

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Audrey B.
Audrey B.
Speed, impeccable service, to eat gluten-free, last meal of the day, impeccable, I was able to ask instead of pasta for fries with salad. Lately, meal of the day, superb, skewers marinated in soy sauce, accompanied by sweet potato puree and a mixture of crunchy salad as desired. All finished 😁. With coffee for €12. Then next door in the gallery, which is part of the brand, a very good portion of gluten-free flan 😁 I highly recommend as well as the possibility of eating sandwiches, croque-monsieur, pancakes... On site (smiling welcome, fast, clean, zen atmosphere, service on tray, plate, cutlery, top decor, relaxing) or to take away, (cardboard packaging and fork) great for eating even when you are in a hurry while walking. Recently, for less than €10, 1 croque monsieur, 1 slice of flan and 1 hazelnut coffee, impeccable.

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3 Rue de la Faurie, 09000 Foix, France
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryKid Friendly

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Carlos Rutledge
Carlos Rutledge

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1 Rue du Stade, 66740 Laroque-des-Albères, France
Gluten-free options
DinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy pizzeria with thin, crispy gluten-free dough and flavorful garnishes in a warm atmosphere.

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Isabelle Gourinchas
Isabelle Gourinchas
Excellent pizzas, thin and crispy gluten-free dough and well garnished. Thanks for the welcome, great team 👍

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5 Av. Théophile Delcassé, 09110 Ax-les-Thermes, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly
This cozy spot offers a warm, welcoming atmosphere with a lively Mexican musical vibe that enhances the dining experience. The team is always very welcoming, kind, and fast, creating a comfortable setting for enjoying homemade gluten-free options crafted with care.

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Valentin Pages
Valentin Pages
The team is great, always very welcoming, kind and fast, the dishes are homemade, it's appreciable as far as the pizzas are concerned, they are excellent, perhaps lacking a little topping sometimes... Special mention to the team and in particular to the chef who agreed to cook with gluten-free pizza dough for the first time and who succeeded perfectly in the exercise. We will come back.

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43 Cr Henri de Lapeyrouse, 11200 Lézignan-Corbières, France
Gluten-free options
BreakfastLunchDinnerItalianPizzaDeliveryTake AwayKid Friendly

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Alicia Rojas
Alicia Rojas

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