Top 8 Gluten-Free Italian Spots to Delight in City Centre, Cardiff

Lindsey Dyson

We had brunch & the food was amazing. I had a veggie breakfast and every item was hot & delicious. Same for the avo and eggs roll. The gluten free options were a stand out too, able to swap items to allow them to be served gf. I added beans to the breakfast to make it more of a 'full English' as an extra but for the price would expect these to be included. That's my only constructive feedback really as was an amazing breakfast for both dishes.

Ryan “Nonamedkid”

Amazing gluten free food

Jordan Richards

Love this place. I'm a coeliac and feel really comfortable eating here. The food is always really tasty as well.

Katrina Stanley

Everyone was amazing and fully accommodated for my mum's various dietary requirements. The gluten free pasta was amazing!

huisze Song

Best Italian restaurant in Cardiff and cooked by an Italian chef!! We had the penne norma, classic pepperoni pizza and beef lasagne. Ended with a complimentary espresso (or limoncello). Very authentic Italian, not salty and with the right balance in taste n flavour. They also have a gluten free menu. Really a hidden gem in St David's Centre.

Oskar Salmon

My girlfriend and I had a difficult time here this evening. We were seated upstairs. Despite me putting it on the booking reservation form, the waiter had no idea about what was gluten free on the menu. He then roughly made a guess at what he didn't think contained it before we agreed he should get the allergen menu. He then came back upstairs after checking and told me he didn't bring it because it was "too complicated" and that he would just tell me what is gluten free or not. By this point, you must appreciate I couldn't put my trust 100% in him. I appreciate that you cannot guarantee something being totally gluten free, but I think even a small indication on the menu should be implemented. Accidentally eating gluten can be really dangerous for some people and I think having a greater awareness among FOH staff would go a long way. The menu formatting was difficult too. There were drinks menus on the table but no food menus- just one big one upstairs out of view of most customers. The food itself was lovely and although it took a while, we expected it to because of how busy it can get. I'm sorry to leave this review. I wanted to have a good time, but the lack of awareness around a prominent allergen in the menu is concerning.

Vera O'Rourke

Delicious Italian food and a great choice of gluten free options. Staff very friendly and helpful. Can't wait to return again very soon

Clive Jenkins

Family gathering of 7. Glorious menu with an amazing explanation of Gluten free options by well informed staff. 3 courses that everyone loved from lasagne to sea bass. Puddings were impossible to resist and tasted amazing. Very highly recommended.