Top 18 Gluten-Free Kid-Friendly Spots to Explore in Golden Square Mile, Montréal

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Wienstein & Gavino's

1434 Rue Crescent, Montréal, QC H3G 2B6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This spacious eatery boasts a diverse menu, perfect for large groups, with generous portions and a vibrant atmosphere but can get quite noisy.

People are saying
View more
Jessica
Jessica
I visited Wienstein & Gavino’s for my birthday and had a very enjoyable experience. The menu offers a wide range of choices including entrees, salads, mains, pasta, and pizzas, so there’s something for everyone. One of the nice touches was the unlimited bread served with olive oil, it was fresh and a great way to start the meal. I also appreciated the customizable pasta options, where you can choose from different types of pasta and sauces. It’s great that they also offer gluten-free alternatives. The atmosphere was lively but comfortable, and the service was friendly and efficient. Overall, a solid choice for Italian food in the city and a place I’d be happy to return to.

Menu
View menu
Gluten-free options are marked

L'Oeufrier (De La Montagne)

1231 Rue de la Montagne, Montréal, QC H3G 1Z2, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyDinner
Good ambiance and solid breakfast options make for a nice spot to fuel up before your next adventure, despite a few timing hiccups.

People are saying
View more
Ryan Schmidt
Ryan Schmidt
This restaurant has a nice ambiance and very friendly/accommodating staff. The gluten free options were good. It made for a great breakfast before my train from the gare centrale. As a backpacker I found it expensive, but on par with most restaurants of this quality.

Menu
View menu

La Cantina

2022 Rue Stanley, Montréal, QC H3A 1R6, Canada
Gluten Free IconAccommodating Gluten-Free
MexicanVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsTacosDeliveryTake AwayKid Friendly
Enjoy a vibrant downtown vibe with delicious and unique taco options, plus refreshing drinks, making it a must-visit spot!

People are saying
View more
Josué Laflamme
Josué Laflamme
I have celiac disease and can’t normally eat out at restaurants because of gluten and cross contamination. The waiters were kind and attentive to my condition. Service was great, portions a bit small for the price but the food was great also.

Menu
View menu
Gluten-free options are marked

Cora

1240 Rue Drummond, Montréal, QC H3G 1V7, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly

People are saying
View more
Marleny Salazar
Marleny Salazar
Wow! They got gluten free meals!!!And sarrasin Crepes, they are a healthy choice for everyone, but once in a while....you can try their famous Breakfast any one...7 of July it's a great choice! Or Cora's special!!!!You'll love it!!

Menu
View menu

Burger Bar Crescent

1465 Rue Crescent, Montréal, QC H3G 2B2, Canada
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A must-visit spot that's perfect for game day, featuring incredibly fresh options and loyal patrons raving about their unforgettable flavors.

People are saying
View more
Elahe Heidari
Elahe Heidari
I've been a loyal patron of this restaurant for six years now, and every single visit continues to exceed my expectations. My go-to dish is the Royale with cheese, and I can't express enough how incredibly delicious it is. The staff members are consistently warm and welcoming, and the level of service they provide is top-notch. Additionally, I appreciate the fact that they offer lettuce-wrapped burgers, making it a great dining option for individuals who are sensitive to gluten, just like me.

Menu
View menu

Sushi Rosa

1231 Rue Drummond, Montréal, QC H3G 1V8, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Experience top-notch service and beautifully presented dishes that leave a lasting impression and keep you coming back for more!

People are saying
View more
Brandon
Brandon
Very grateful for adjusting the menu for our gluten allergies 🙏🏼

Menu
View menu

Garden Room - Mae Sri

1445 R. Bishop, Montréal, QC H3G 2E4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
A bright spot with a cute patio, this place shines with flavorful soups and an inviting vibe—perfect for a casual outing!

People are saying
View more
Reihane Karimian
Reihane Karimian
Super professional and friendly! The atmosphere was amazing, and the skylights are refreshing if you decide to visit for lunch. So many menu options, from gluten-free to vegetarian and vegan! The ingredients are very fresh, the design is perfect, and the portions are just right. Highly recommended!

Menu
View menu

Gyu-Kaku Japanese BBQ

1255 Rue Crescent, Montréal, QC H3G 2B1, Canada
Gluten Free IconCeliac friendly
AsianDairy Free OptionsDinnerOpen Late NightLunchDessertsSushiVegetarianDeliveryTake AwayKid FriendlyBarRestaurant
With awesome tunes and a welcoming vibe, this spot offers a fantastic dining experience that's hard to beat and definitely worth a return visit!

People are saying
View more
Nathalie Cook
Nathalie Cook
Excellent food, experience and service. We had 2 cocktails : lychee Mojito and a Mango Tango: they were SUPER GOOD .... we will be back for sure!!! Our daughter is Celiac and she had a HUGE variety of food to choose

Menu
View menu
Gluten-free options are marked

Jugo Juice

1515 Rue Sainte-Catherine, Montréal, QC H3G 2W1, Canada
Gluten-free options
BreakfastDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Kate Hammer
Kate Hammer
Good, fast service and large selection of smoothies, wraps, and some gluten free brownies

Menu
View menu

Mezzmiz

1407 Rue Crescent, Montréal, QC H3G 2B2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
A charming spot with a welcoming vibe where the generous owner goes the extra mile to ensure a delightful experience for all visitors.

People are saying
View more
Elizabeth Viau
Elizabeth Viau
Edit: I initially gave this restaurant a bad review, but I'm changing that. I got the chicken bowl, which should have the garlic sauce and humus. When the bowl arrived at my house, I realized that they replaced the garlic sauce with Muhammara. I have celiac disease and cannot eat gluten (and therefore this sauce). However, after communicating with the restaurant they explained to me that it was an error, a first of this kind for them. They reassured me that the chicken bowl should be gluten-free and they take food allergies very seriously. Their food is delicious and I was disappointed to think they didn't take allergies seriously. Following the discussions I had with the restaurant, I honestly believe that this is a human error, dietary restrictions are taken seriously in this restaurant. I highly recommend!

Menu
View menu

Akai Bowl Health food smoothie and bowl of Acai

705 Rue Sainte-Catherine, Montréal, QC H3B 4G5, Canada
Gluten-free options
BreakfastLunchDinnerVeganGrab & GoDeliveryTake AwayKid Friendly

People are saying
View more
Elodie L
Elodie L
Great staff and they have gluten-free options

Menu
View menu

Mandy’s

2067 Rue Crescent, Montréal, QC H3G 2C1, Canada
Gluten-free options
DeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Alexandra CG
Alexandra CG
Taking the order in front of a really unfriendly person… I specified that I would like to eat on the terrace.. I asked for plantain chips which I did not get, and I had crispy pitas which I did not get. not asked (which I don't eat because I'm gluten-free). In addition, I was the only one who was not served in a bowl with cutlery like the people who eat there.. and I am still waiting for the glass of water requested... in short, I did not feel well welcomed even if the salads remain very good.

Menu
View menu

3 Brasseurs - Crescent

1356 Rue Sainte-Catherine, Montréal, QC H3G 1P6, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Anisa
Anisa
I loved my gluten-free burger. I was informed that they could check in the kitchen which dishes were gluten free, depending on what I was interested in. It would be good to include it on the menu, to make it clearer for customers and to avoid the numerous trips to the kitchen for the waiters. I loved my gluten free burger. I was informed that they could check with the kitchen to see which menu items were gluten free, depending on what I was interested in. It would be nice to include this on the menu, to make it clearer for the customers and to avoid the many trips to the kitchen for the staff.

Menu
View menu

Da Vinci Restaurant / Ristorante Da Vinci

1180 R. Bishop, Montréal, QC H3G 2E3, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayKid Friendly

People are saying
View more
Sara
Sara
The ambience, food and staff were amazing. They were very attentive to my friends celiac requests and made sure her food was gluten free. I had the oysters, gnocchi and the tiramisu, they were all incredible. I would definitely come back here again.

Menu
View menu

Thai Express Restaurant Montréal

1401 Av. McGill College, Montréal, QC H3A 1Z4, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Expect a delicious experience with generous portions and thoughtful surprises that keep you coming back for more.

People are saying
View more
Anda | Purpose & Prosperity Mentor
Anda | Purpose & Prosperity Mentor
Went there today to get a small tom yum with tofu. It was super yummy, generous amount of tofu and veggies. The guy gave me a little gift - a spring roll, but I can't eat gluten, so he offered me a free drink instead. He was really kind and friendly and I thought that was a generous gesture. Really happy with that branch, will definitely go back.

Menu
View menu

Poutineville Bishop

1228 R. Bishop, Montréal, QC H3G 2E3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Known for its delicious traditional sauce, this spot offers a unique twist on poutine that locals rave about.

People are saying
View more
Olivia Klimke-Carter
Olivia Klimke-Carter
I have celiac, and had no reaction. You just have to ask to make sure they use the regular sauce which is gluten free. The pulled pork poutine was very good. There was just the right amount of cheese and gravy, and they have good portion sizes for the price.

Menu
View menu

Firegrill Montréal Downtown

1490 Rue Stanley, Montréal, QC H3A 1P7, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

People are saying
View more
Dennis Matthijssen
Dennis Matthijssen
Ate a good steak salad as one of the few gluten free optioneel. Taste was great, I really enjoyed it. It made the salad taste like a meat dish !!

Menu
View menu

Omnivore Mackay

2153 Rue Mackay, Montréal, QC H3G 2J2, Canada
Gluten-free options
LunchDinnerVeganMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot impresses with its attentive service and quick problem resolution, making it a standout in the takeout scene.

People are saying
View more
Alex Caza
Alex Caza
I’ve ordered from Omnivore a few times, and have always enjoyed the food. As a newly diagnosed celiac, finding good places to order from has become a priority, and Omnivore definitely fits the bill! My most recent order (through Uber Eats) had an issue with selecting the gluten free salad option. On top of that, for whatever reason, I can no longer leave order notes. Sadly, this meant the food came covered in pita chips. I called to let them know what happened so they could see if there’s anything on their end to fix for future orders. I wasn’t expecting anything to come of the call other than letting them know. I wish I had gotten the name of the person I spoke to, because I’d like to thank them by name. They were super understanding and offered to right my order immediately and send me a new plate. Places like this, with staff this attentive are hard to come by and much appreciated!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining