Top 50 Gluten-Free Kid-Friendly Spots Across Colombia

Rosie England

Absolutely delightful! Healthy, wholesome and such good value for the quality and variety of ingredients. We went back twice whilst in Medellin. They have a different menu del día each day with 5 or 6 options (including meat and fish)all with different accompaniments and also have an extensive menu of raw, vegan, gluten free food as well. The miso soup was especially delicious! The shop was full of lovely products to goggle at whilst waiting for food too. Thank you Saludpan! (They do charge for takeaway containers as do many places in South America which I personally feel is the way it should be unlike in the UK where you pay less but end up causing more waste…)

juan francisco posada herreño

Gluten-free cakes

Linda Csege

Divine food, and there is also a gluten-free option. Isaac is an extremely kind and attentive server

Maria del Mar Orellana Beltran

Very good burgers, large and at a good price. They also have a gluten-free option (bread made by them that is very spongy and delicious). Another plus point is that the potatoes are NOT frozen. Also gluten-free desserts, they are more expensive in relation to the food but they are large in size, very delicious. The only thing I would change would be the color of the pistachio ice cream, which seems to contain coloring and feels more artificial despite being artisanal. Very friendly staff. You can pay by card although they report a possible surcharge from the bank.

John K

I had great gluten free pasta there, the Bolognese sauce was great.

Nicholas

Really good Food. The cook is excellent, kind and the price is great. (For me gluten-free as well :))

John K

Gluten free arepa and shrimp cerviche. And it’s charming with friendly service.

Santiago V

My partner and I went to this restaurant today with the sole mission of eating gluten-free and a hamburger from the Vegan Burguer. Even though the VB event supposedly continued until today, and we saw how they were delivering several boxes of hamburgers at home, we were greeted with a "NO, we are not selling those hamburgers here", but well, well... Well, we gave them the opportunity, we asked "gluten-free option", they basically answered us: "there is the menu". We chose some exquisite pizzas, but how is it possible that it takes more than 40 minutes to make 2 personal pizzas? Incredible. In the end. Very good food, poor service and "false advertising" with the Vegan Burger.

Angi

I was thrilled. Suitable for gluten-free diets!

Julieta Arcamone

Excellent place to go to dinner. They have gluten-free options marked on the menu and they know about it. Among the gluten-free options are paellas, potato omelette, patatas bravas and garlic shrimp. The service is good and the place is pleasant. They only accept cash.

Kathi K.

Really good Pizza. Option for Keto dough on a quinoa basis, which is gluten-free. There are also other gluten free options

Allison Rocker

Absolutely insane good food. The pancakes cannot be missed. We also have a person in our family with gluten allergy - they had several delicious options. Really good. Will return.

Mauricio Rincon

Good service, you have various products, sweetened with stevia or fruit, you have vegan options, gluten free, the whole wheat almond croissant is one of the best I've ever eaten!

Maribel Chavarría

Excellent place, exquisite food, Ana's attention to make us feel good, her advice on food excellent, we found gluten-free food. 💯

Gregory Jenkins

So freaking good. We absolutely loved this spot. Great vibes on the patio, and even better food. I have a gluten allergy and our server Andrés did an excellent job making sure I felt good about what I was ordering and how it was prepared. For drinks we had cold brew, a cappuccino, shared a smoothie (pineapple, mango, passionfruit) and loved all of them. The cold brew was so smooth. For our food we split the tropical bowl (with GF oats), the feta toast (on GF bread), and the fresh bagel sandwich (but on GF bread). All three were delicious. The feta toast was probably my favorite, smashed avocado with feta, strawberries, and a drizzle of balsamic. I'm definitely gonna try and make that myself, it was outstanding. Anyway, all thumbs up. Ten stars. Would definitely recommend.

Cristina Sala Mariscal

Gluten free options

Diego Jaramillo

The best restaurant in Medellín, they offer the best experience and accommodate all requirements (vegetarians, celiacs)

Thomas Floracks

My favorite cafe in Bogotá. Great bakery, Argentinian pastries and specialities, great breakfast, relaxed atmosphere, friendly service. As good as it gets in Bogotá. Gluten free options.

Eleanor McAree

We sat outside and it was a great atmosphere. There are a few vegan and gluten free options on the menu.

Lou Dahl

I am a celiac and vegetarian, which is tricky in Colombia. The owner/Namaste folks made accommodations for my meal and it was fantastic! I would highly recommend feasting here whether or not you have food restrictions or just want a fun place to grab a meal that’s good for you, and delicious!

Marina Saiz

The food was delicious. We cannot take gluten and they gave us options on the menu. It was a large kitchen so if you are celiac, check with them carefully about the issue of cross contamination. Good atmosphere and live music. We recommend the visit 🙂

Katie Baines

So cheap and so good! Arepas made with 100% maiz so suitable for coeliacs/gluten free people. Two veggie options (very cheese heavy though!). Takes a little while to get your food but so worth it as hot and fresh.

Jessica Rios

Everything is wonderful! Many gluten-free options and an allergen menu. The coffee is delicious.

Liat Rosbruch

The service was amazing! Everyone was so attentive and helpful and you can really tell they care about customer service. I ordered the cherry lemonade which didn’t taste like cherry or lemonade so I don’t recommend. I ordered the gluten free pizza (an extra 5,500pesos) and it was delicious!! Nice thin crust and you could tell it was made fresh . Overall a great experience and very celiac friendly.

Hannah Cooper

This place was mind blowingly good. If you are Finlandia, be sure to eat here. The food is AMAZING and the view is spectacular. My partner could not stop raving about the hummus dish for the entire day (it was THAT good) we also enjoyed the vegan nachos, the Frida virgin drink, and their drink special. It helps to make a reservation in advance so you can get a table with a view. Definitely come and enjoy the cuisine, it’s the best part of Finlandia :) They don’t have an extensive vegan/ veg menu, but there are several options, gluten-free as well.

Susana Albino

Excellent healthy food place. One of the few places with a gluten free menu. Highly recommended

Hannah Webb

Cute little cafe with gluten free and vegetarian/vegan options. The cafe has a little shops you can visit as well. Staff are friendly but service is slow. Be prepared to take your time and chill here!

HEYDY LUZ CHICA URZOLA

Tapas night as a couple, it was very good. We had summer wine, a tapas board, meats and sandwiches, we finished with desserts with and without gluten. Very attentive, the atmosphere is very pleasant family. You can go as a couple or as a family. It is possible to make a reservation and ask for dishes to be prepared in advance. Cozy. It does not have parking so you have to do it on the street, which is little traveled and generally without major setbacks. A place to know.

Andres Zapata

This place is out of this world, very very well organized establishment and very clean with everything they have to offer. Food, restaurant, staff and food everything is wonderful here. The gluten free and Leto options are awesome to have now at days in Manizales. Highly recommended and I will be returning here when I’m the Milan district in Manizales. Kid friendly

Satya Dae

Good place, they have gluten-free options, but the waitress messed up pretty bad and put bread on my meal anyway. :(

Isabel Alejandra Hidalgo Valenzuela

Wonderful place where you can find gluten-free options, suitable for celiacs, since they handle the issue of cross contamination.

Darryl Green

grace hanley

Stayed in Medellin for 6 days and came back here every single day. I didn’t want to leave the city because it would mean not eating here anymore. The menu is amazing with loads of vegan and gluten free options. The staff was really kind, was served by the same girl everyday who was always really kind and welcoming. I ordered the rainbow Tofu bowl a lot and it was always delicious. Also had the tacos and vegan burger which were also great. The little vegan chocolates sold beside the till are great ! Definitely go here if you’re in Medellin

Victoria Brito

My two girls and I wanted some amazing food with views and it delivered! The steak was delicious! A beautiful green view, lovely music that wasn’t too loud, and friendly staff helping us find gluten-free options.

Frau Moser

An excellent experience for people who suffer from celiac disease and need to follow a gluten-free diet! There are various options for traditional nutrition here! All quality and delicious! Excellent experience!

Mónica Espitia

The best gluten-free restaurant option! I love how they take care of people with allergies. All the waitresses communicate with each other when one informs and the chef offers something that is gluten-free and cross-contaminated. A wonder.

Crystal Medrano

MARIANA CAROLINA FERREIRO VARELA

Very fun! They serve super well, the food is incredible, they took special care of my gluten allergy. We danced and had delicious drinks. Don't miss it!

ALEJANDRA BECERRA AGUILAR

Very good service, fast and attentive. Their menu is somewhat expensive, a very small portion of gluten-free chocolate cake costs approximately $5 dollars. There are few options on your menu.

Toby Denley

Vegan crepes are gluten free and lots of nice toppings and drinks. Very nice place for lunch and helpful staff.

Liam Tahaney

Great arepas and cachapas, generous portions and considering it's the most touristy area you can imagine, prices were more than fair. My wife with celiac had no trouble, seems the kitchen is almost or entirely gluten free.

Daan Willem Pieter Jansen

I’ve spend a month travelling through Lebanon and I am always looking for authentic Lebanese restaurants to enjoy the food. This is defenitly one of those places. Also, there are a lot of gluten free dishes and options. Friendly staff!

Leigh Kearns

Cynthia Olson

Mayeli Alejo

I loved the place, the atmosphere is great and the service is good, however, regarding gluten-free pasta like the one I ordered, I think that for the additional price of $7000, they could use a gluten-free pasta from a quality brand like Barilla or Monticello, which I have already tried. I mention it since my pasta was not of very good quality, perhaps they use a cheaper brand, but Barilla and Monticello have a good line of gluten-free pastas. They could improve the experience for diners who are gluten intolerant, like me, with something of better quality because you pay more for that. Oh, also, I ordered gluten-free fettuccine and they brought me spaghetti. I should also add that they didn't have gluten-free dessert options, so I had to walk 3 blocks to a place where I know they sell gluten-free desserts.

Indigo Glenister

My partner and I had a great experience dining here. The food was amazing and looked beautiful on the plate. The staff went above and beyond to make us feel welcomed. Marco our main waiter was careful and considerate when I mentioned I was gluten free (coeliac) and ensured that my food was safe to eat. This place was the best we had tried in Cartagena and the staff made our experience unforgettable. I would highly recommend this place, especially to people with allergies.

Ana Zed

Really good food and drinks! Good gluten free options.

Anthony Lang

Emilie Haugen

Good service, good food. They have gluten free pasta but not gluten free pizza. Nice view from the rooftop but noisy from the traffic. Also, it’s inside a shopping mall.

David Rivero