Top 20 Gluten-Free Kid-Friendly Spots to Explore in Shibuya City

4-chōme-15-2 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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01
Step into a charming old folk house in a quiet alley, where creative pancakes and a stylish vibe make for a delightful dining experience.

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Phoebe L
Phoebe L
Be careful with the advertised opening hours. I planned my entire last half day around going here only to find I arrived at 11 as per listed opening hour but it doesn’t open till 12, and I didn’t have an extra hour to wait plus a wasted journey

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5-chōme-16-5 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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02
This charming walk-up bakery offers unique rice flour creations, making it a must-visit gem near Shibuya for delicious take-out delights.

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Vero .Ibril
Vero .Ibril
Excellent place for people with celiac disease! Everything is gluten-free and delicious. We tried the pepperoni pizza, a baguette, a bacon braid, and a kind of vegan curry-filled bun. It's a small takeout place, although there are a couple of benches outside where you can eat. The guy is very friendly and speaks perfect English. 100% recommended, but we recommend getting there early because they're so fast.

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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 2−1 渋谷ホームズ 1F
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03
This spacious cafe offers a calming wood-themed interior with large windows filling the space with natural light. Its relaxed atmosphere and comfortable seating, including sofas and counters with power outlets, create an inviting environment ideal for those seeking gluten-free options in a cozy setting.

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asako N
asako N
It's a restaurant that specializes in vegan and gluten-free food, and it doesn't use rice flour, so it was very helpful. The stylish atmosphere was also nice. The food was very delicious and reasonably priced, so it was a good experience.

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Miyazaki Bldg., 6-chōme-28-5 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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04
This cozy spot features a pleasant, relaxed atmosphere with comfortable seating and a casual vibe. Its clean, calm interior and friendly service create a welcoming setting ideal for those seeking gluten-free dining options with a focus on ambiance and comfort.

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Filippo Montalti
Filippo Montalti
Excellent burgers and very interesting desserts, they also have gluten-free sandwiches so they can satisfy even those who need gluten-free. Service as always friendly, water included, prices slightly higher than average but worth it.

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5-chōme-29-10 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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05
A unique spot with a Japanese twist, featuring quick orders via QR code and a cozy vibe that makes for a memorable experience.

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Marvin da Costa
Marvin da Costa
Realy good restaurant. Food was delicious and realy nice server. Especially the gluten free option was nice.

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16-15 Sarugakuchō, Shibuya, Tokyo 150-0033, Japan
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06
This venue features a stylish, spacious interior and a cozy outdoor terrace surrounded by greenery, creating a resort-like atmosphere ideal for gluten-free diners. The terrace offers warm seating with stoves, ensuring a comfortable, relaxed vibe while accommodating gluten-free needs thoughtfully.

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Liam Apter
Liam Apter
I would absolutely recommend this to other people who are gluten free / celiac. As a celiac I have eaten here twice and they are very helpful when making food that is gluten free. They have an allergy list on their menu which allows you to see all the dishes that are wheat free. Noting they do mention gluten as it is not a formal allergy in Japan. They do offer gluten free bread though! Additionally, they were able to provide meal substitutes - removing a certain sauce - to make it wheat / gluten free. However, do not worry as I have eaten here twice - October 2024 and April 2025 - and as a symptomatic celiac I have had no reaction to it. If you are vegetarian / vegan this may be quite hard to have a full meal here as most dishes involve meat of some sort.

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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 20−15 ヒューマックスパビリオン渋谷公園通り 8F
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07
This welcoming spot is exceptionally accommodating for gluten-free diners, with attentive staff who take allergens seriously. The friendly, English-speaking team ensures a safe, comfortable experience, making it ideal for those with celiac disease or gluten sensitivities.

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Giorgio Laurent Crepaldi
Giorgio Laurent Crepaldi
Very good Hot Pot in All you can eat formula. You can choose whether to eat beef, pork or both, the price changes slightly. The waiters speak English and are very helpful towards customers. We were served by Sota and Masaya who were very professional! Suitable for celiacs, they are very careful about contamination, a great place!

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Japan, 〒150-0002 Tokyo, Shibuya, 3-chōme−21−3 ストリーム 3F
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08
Set on a third-floor open space with stylish neon floors and an open stone oven, this Italian bar offers a lively yet cozy atmosphere ideal for those seeking a safe and pleasant gluten-free dining experience. The attentive staff carefully accommodate gluten-free needs, ensuring a comfortable visit.

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Dale Huffman
Dale Huffman

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 4-chōme−31−10 ワイ・エム・スクウェア原宿4F
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09
Modern sushi spot with gluten-free soy sauce and clear allergen info in a clean, bright setting.

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B B
B B
This is the best Kura Sushi I have been to in Japan as it is the most modern and clean. I recommend ordering sushi from the menu as it is fresher than on the conveyer belt. There is a great outdoor area at the back that has a fabulous view of Harajuku. Really good prices. I advise coming earlier that your traditional lunch and dinner times to avoid the wait. Good gluten free options as I just opted for no soy sauce with my sushi and made my choices with the assumption of no gluten (for example sushi with just rice and raw fish).

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Ebisu, 1 Chome−1−7 117ビル 1F, Shibuya, Japan
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10
This spot offers a clean, English-friendly environment ideal for gluten-free diners. Its additive-free, light yuzu soup base complements the unique gluten-free konnyaku noodles, making it a thoughtful choice for those seeking a gluten-free ramen experience.

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Kei T
Kei T
Gluten-free ramen (lol) I changed the noodles to konnyaku noodles. I had a delicious Afri for the first time in about 10 years. After all, wheat noodles are good, but I have no choice but to use konnyaku (bitter smile) However, I think it's a compromise if it's gluten-free ramen (lol) Thank you for being late. I'll bother you again.

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Japan, 〒150-0041 Tokyo, Shibuya, Jinnan, 1-chōme−11−3 No.2, Dai Gai Bldg., 1階
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11
This spot offers a welcoming atmosphere for gluten-free diners, with a focus on reliable gluten-free options that cater well to celiac and lactose-intolerant guests. The setting supports a hassle-free experience despite some location-specific hour inconsistencies.

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Phoebe L
Phoebe L
Honestly so great. Choose the hard tacos for the gluten free version. Delicious and authentic

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Japan, 〒151-0051 Tokyo, Shibuya, Sendagaya, 3-chōme−63−1 グランデフォレスタ原宿 1F
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12
Cozy, fashionable spot with gluten-free kognac noodles and a light, hearty yuzu ramen.

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Jenny Baumgardner
Jenny Baumgardner
Phenomenal Yuzu Ramen recommended to me by a local… so delicious! Hearty but surprisingly light. They also have kognac noodles as a gluten-free option. Workers seem genuinely happy to be there. Can’t wait to come back some day, hopefully sooner than later! 🍋🍜🤤

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6-chōme-3-2 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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13
This spacious venue offers a lively American-themed atmosphere with cool air conditioning, making it comfortable for families. The staff is attentive and knowledgeable, providing excellent support for guests with gluten allergies, ensuring a safe and enjoyable dining experience.

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Ben Dodsworth
Ben Dodsworth
Good experience. Staff helped me with my gluten allergies. Blackened shrimp mexi bowl.

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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 23−3 渋谷第一勧銀共同ビル 7F
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14
This lively spot offers a fun and interactive dining experience with a conveyor belt delivering dishes directly to your table. The playful mini game and gacha prize system create a charming atmosphere, making it a lovely experience for all guests, including those seeking gluten-free options.

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Valeria Lau
Valeria Lau
i asked if they had gluten-free soy sauce and one of the staff members was so kind as to write up a list of all the menu items that were gluten free! the food was great and it was a lovely experience :)

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 4-chōme−30−3 東急プラザ 表参道原宿 7F
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15
This café offers a bright, open interior with natural light and a relaxed, hip vibe ideal for gluten-free diners. Its spacious setting and sunny terrace with nice views create a welcoming atmosphere, complemented by attentive service and kid-friendly amenities.

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Ali G. Darwish, MD, FACP
Ali G. Darwish, MD, FACP
bills Omotesando, perched on the 7th floor of Tokyu Plaza in Tokyo’s fashion district, is a sunny, Aussie-style café with a relaxed, hip vibe. Famous for fluffy ricotta pancakes and creamy scrambled eggs, the menu offers solid variety, including vegan and gluten-free options like avocado toast and salads. It’s kid-friendly, with a children’s menu, highchairs, and stroller storage, making it a great spot for families. The bright, spacious interior and terrace views add to the charm, though waits can hit 30-40 minutes.

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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 12−9 JouLe SHIBUYA 2階
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Eric Crayton
Eric Crayton

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Japan, 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 2-chōme−6−17 渋東シネタワ B2
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17

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Linda Williams
Linda Williams

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Dogenzaka, 2 Chome−25−12 道玄坂通 1階 1−5, Shibuya, Japan
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Elenor Carrier
Elenor Carrier

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Ebisuminami, 1 Chome−6−1 アトレ恵比寿西館 1F, Shibuya, Japan
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19
This bright, spacious spot with large glass walls and high ceilings offers a stylish, open atmosphere ideal for a relaxed dining experience. Known for being allergy-conscious and accommodating gluten-free needs, it ensures a safe and enjoyable visit for those with dietary restrictions.

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Brenda Harris
Brenda Harris

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 1-chōme−20−4 Axia原宿 103
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20
Discover a haven of budget-friendly, veggie-beloved dining that'll make you crave for more, only marred by an unfortunate insect incident one time.

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Carly Brender
Carly Brender
Gluten free sandwiches in a very cute cafe in Harajuku! Safe and yummy.

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