Top 29 Gluten-Free Kid-Friendly Spots to Explore in Middletown

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mondo

10 Main St, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
PizzaLunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Offering huge portions and a wide variety of dietary options, it's a go-to spot for pizza lovers looking for value.

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Ron Ronald
Ron Ronald
It's some of the best pizza outside of New Haven. I had the gluten-free pie and it was great. Lots of flour in the air, just FYI for allergies.

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Perk on Main

386 Main St, Middletown, CT 06457, USA
Gluten-free options
BrunchWaffles / CrepesDessertsBreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A lively spot with solid internet and a vibrant atmosphere, perfect for a work break, but it can get crowded on weekends.

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Corey Haley
Corey Haley
The overall experience was fantastic! The service, food, and atmosphere were all excellent. I was pleased to find gluten-free options available for my daughter, and my lemon berry crepe was absolutely delicious!

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krust

686 Main St, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
Vegan FriendlyVegetarian OptionsDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
Enjoy a hidden gem in Middletown, known for its delicious and unique pizza choices along with a solid cocktail menu.

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Gray West
Gray West
Amazing gluten free pizza. Excellent service and an all around hidden gem in Middletown. I would honestly travel here from New Haven any day.

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Sweet Harmony Cafe & Bakery

330 Main St, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayKid Friendly
A local gem known for its artistic baking and impressive variety, perfect for casual lunches and delightful birthday treats.

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Kathy
Kathy
The restaurant makes everything fresh daily. They also have a large gluten free selection. They also do baking for other restaurants like grinder rolls and more. Thank you so much for our experience.

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Aroy Thai Garden

203 Main St, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayKid FriendlyVegetarianRestaurant
Step into a vibrant and unique vegan paradise with a menu packed full of flavors and options, perfect for a leisurely meal or a special occasion.

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Riddhi Jhunjhunwala
Riddhi Jhunjhunwala
I was surprised to see a fully vegan Thai place and this was on my list for a while. We were not disappointed - everything is completely vegan, and they have lots of options. I really loved the tofu pockets and the gluten free dumplings! They noodles were great but I do wish they had more veggies! I would definitely go back.

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Prince House Poke: Poke/ Açaí / Pitaya Bowl / Smoothies / Boba Tea / Milkshakes / Ice Cream / Salad / Frozen Drinks

116 Court St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Hector Acevedo
Hector Acevedo
The food was excellent and they do gluten free very well

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Five Guys

560 Washington St, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Lorraine
Lorraine
Great place to get Gluten-Free fries,good hamburgers that would be great if they had gluten free rolls!

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Esca Restaurant & Wine Bar

437 Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Perfect for any occasion, this spot features a stunning menu with beautifully presented dishes and innovative cocktails that impress every time.

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kaitlyn anne
kaitlyn anne
If you’re searching for a restaurant for date night, girls night out, or even a special event..look no further! Esca has an impressive menu ranging from exquisite cocktails to enticing appetizers and mouth-watering entrees. For appetizers, we had the burrata & oysters on the half shell. Both appetizers were amazing. I had the seafood cioppino with squid-ink pasta, which was the star of the show. The menu has gluten-free options as well. For my dessert, I indulged the GF chocolate torte & YUM. Gustavo was our waiter; he was accommodating and friendly. When we go back, I am definitely going to request him if he’s there. 10/10 recommend

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Illiano's

534 Washington St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a loyal following, this spot is known for consistently great flavors and is a must-visit for pizza and pasta lovers alike.

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William O'Reilly
William O'Reilly
I grew up on Illianos so I'm a little biased, but I have nearly never had anything less than great. I love the pizza, pasta, breads. All great. My sister gets the gluten free option from Illianos even when we go to a different place for dinner.

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Illiano's Ristorante and Pizzeria

404 S Main St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Trish Finnegan
Trish Finnegan
Food and service was terrific! They have the best gluten-free pizza and their spaghetti with garlic & oil is wonderful!

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Nardelli's Grinder Shoppe

396 Washington St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerItalianGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Danielle Valero
Danielle Valero
Friendly staff. Great food. Nice variety. Different specials every day. Gluten free options.

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T-Swirl Crepe

170 Main St UNIT 6, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
CafeLunchDessertsWaffles / CrepesKid FriendlyTake AwayDinnerDeliveryRestaurant
With a relaxed vibe and an impressive variety of unique crepes and delicious gelato, this spot is a must-visit for casual outings and sweet cravings!

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Ivy Zheng
Ivy Zheng
I recently visited T-Swirl in Middletown, and I must say, it was an absolute delight! The soft opening was perfect, as everything was well-prepared, and the atmosphere was stunning. The food was absolutely delicious, and it was evident that the staff were careful and maintained clean surfaces. The ice cream was heavenly, and the variety of crepes they offer is vast. I ordered the BLT and matcha gelato, and both dishes exceeded my expectations. This place is perfect for a casual lunch with friends or for those who have a sweet tooth. I’m over the moon about all the gluten-free and vegetarian crepes they have. I have gluten-free friends, and this would be the perfect place to treat them to! Overall, I highly recommend T-Swirl for their excellent food and service. A five-star experience!

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Back Again Board Game Cafe LLC

484 Main St UNIT 23, Middletown, CT 06457, USA
Gluten-free options
CafeDeliveryTake AwayKid Friendly
A welcoming spot filled with organized games, a cozy atmosphere, and a fun Lord of the Rings theme; perfect for a day of gaming adventures!

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Danielle Bennett
Danielle Bennett
My husband and I went as part of a date night and were so happy we found this place. What a gem! The first thing I noticed is that the owners are very welcoming! The friendly woman gave us a tour of how the games are set up with different coded stickers. For example, if you want a quick game, look for the certain color sticker on the game box. The games are also in great condition and are very organized. My husband and I had a great time playing the game we chose. We also love that you have excellent coffee and tasty snacks/pastries including gluten free and vegan options. We are also Tolkien fans, so it was pretty cool that it had a Lord of the Rings theme for the decor. We are definitely planning on going back and bringing our daughter with us next time!

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Hachi

320 Main St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Known for knowledgeable staff, this spot draws you in with rave reviews about its delicious ramen and amazing dumplings.

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Laura M
Laura M
I’ve been gluten-free since 2009 and I usually get “poisoned” at sushi/Japanese places. The waitress and owner here are very knowledgeable about gluten. My husband said the ramen is delicious and the dumplings were amazing. Will definitely be coming back.

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Vero Cucina

749 Saybrook Rd, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBrunch
A go-to spot for deliciousness and amazing accommodations, perfect for those with dietary restrictions!

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Clara Roby
Clara Roby
The best food I’ve ever had! Having celiac disease, it’s very hard to find a restaurant that’s trustworthy and always delicious. This place does an amazing job at making accommodations for gluten free eaters! I highly recommend it to everyone, especially those with allergies.

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Red Fox Restaurant

218 Smith St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsRestaurant

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Christina Marie
Christina Marie
Excellent food and service. We held our rehearsal dinner here. Our reservation was initially for 6:30, but our rehearsal ceremony and it earlier than anticipated and traffic was not as bad as we thought and so we actually wound up being more than a half hour early. I had called while we were on our way and they said it was no problem at all and for us to come right down. When we got there the room was set up waiting for us. Centerpieces that I had brought in earlier that day were placed on the tables and wine was waiting to be poured. There were 22 of us and one server, and he worked hard all evening to make certain that every single person had what they needed and no detail was overlooked. I can't say enough about the excellent workmanship. Not to mention the food was absolutely incredible. I had two people with dietary restrictions in the party and so the whole menu was gluten free and for the most part flour free. Even with that, everything was amazing! Would highly recommend!! Thank you Zumra and Eldis for making our special night one that we will always treasure.

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The Melted Madness

560 Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayKid FriendlyBread Items
With a fun vibe highlighted by melted cheese decor and creative specials, this spot offers a unique experience for all grilled cheese enthusiasts.

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Lindsay
Lindsay
Loved that they have gluten free and dairy free options. *I will caveat that they did warn that there is cross contamination and I did get a little distended after eating. Pricing is a little high, but the guy working behind the counter was super kind and accommodating. Felt bad for him since he was in the middle of the last hour rush, but he handled it well.

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Tate's

80 Harbor Dr, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant
A fun spot with tons of menu options, perfect for families, where great service and tasty dishes come together for a fantastic meal.

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Jonathan Krupienski
Jonathan Krupienski
Took our kids to Kid City in middletown for the afternoon and was looking for a restaurant nearby that was kid friendly to eat at with our 2 year old twins. Staff was friendly and attentive. Had new clean high chairs to sit our boys. Our server Josh was wonderful. We ordered the Thai chili mussels for an appetizer and the broth was delicious and the mussels were big and fresh. My wife loved her lobster roll and my clam strip dinner was also very good. Even my 2 year old son liked the clam strips so much he kept grabbing more off my plate. Lots of options on the menu for anyone to find something they would like. Also lots of gluten free dishes. We enjoyed it so much we will definitely be back.

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Japanica II

852 Washington St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This go-to spot impresses with fresh offerings, a welcoming vibe, and easy parking, making it a favorite for regular visits.

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Scot Y
Scot Y
We’ve been going to this Sushi Restaurant for years. We usually sit in or order out several times a month. They never disappoint. Very friendly staff, great/fresh food, clean environment, and reasonable prices. They also accommodate gluten restrictions! And easy parking! We highly recommend them to anyone.

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Luce Restaurant

481 Main St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Kimberly Weber
Kimberly Weber
We had to find a restaurant quickly outside of the "event" that was happening on Main street tonight b/c we couldn't get to our planned spot. We had a very tight time frame by the time we got to Luce....we were able to grab a high top table in the bar, and had an amazing dinner - in and out with a bit of time to spare!! I had the chicken medallions with risotto, delicious and thankfully gluten free!!(they have many GF options, just ask) Husband had Canneollni Bolognese, all homemade and all delicious! Can't wait to go back and sit for a while!! Thanks to the bartender and the host for getting us out in time for our show! Highly recommend!

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Wayback Burgers

170 Main St UNIT 8, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Hector Acevedo
Hector Acevedo
Very good burger with excellent service. They only had two people working and a lot of orders but they got it done and with a smile. I hope management takes notice of these two employees working through dinner time orders by themselves on 11/8. One thing I'll mention is that when I ask for my meal to gluten free for my wife and daughter who both have celiac, they take it serious and do a great job keeping our food safe from cross contamination.

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Fiore II Restaurant

332 Main St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Elizabeth A
Elizabeth A
A wonderful dining experience, as usual. Plenty of gluten free options, as well.

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Haveli India

1300 S Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Rissa Moore
Rissa Moore
Good food, good service, wait staff was very accommodating to my friend who has gluten allergy and is veagan.

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Tandoor Indian Cuisine

170 Main St UNIT 4, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant

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Kyle Pasciutti
Kyle Pasciutti
Delicious food, and everything is marked with vegetarian and gluten free indicators which was incredibly helpful for our group. Service was impeccable, and the dishes were just mouthwateringly good 😋

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Udupi Bhavan

749 Saybrook Rd, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayKid FriendlyIndianVegetarianBrunch

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Thrive Movement Studio
Thrive Movement Studio
So good. Dosas are amazing but heads up- not gluten free!

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Brew Bakers

169 Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Sohail Chaudhry
Sohail Chaudhry
Contemporary cafe & eatery with sandwiches, wraps and such. Good for gluten-free options (with breads & wraps), otherwise nothing specials. Good option for a quick bite with indoor and outside seating. Averagely-priced menu.

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Abyssinia Ethiopian Restaurant

100D Main St, Middletown, CT 06457, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Expect a generous, delicious spread that leaves you satisfied for days, all crafted with love and attention to detail.

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Abebual Zerihun
Abebual Zerihun
Wow!! what an amazing dinner it lasted 2 days there was so much of it ! Deluxe veggie combo with gluten free injera!! The Tibis is to die for. The staff was friendly too, and can tell this was prepared with love and care ! I love love love this place will def be visiting them again !

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