Top 15 Gluten-Free Kid-Friendly Spots to Explore in Cottonwood Heights

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Original Pancake House - Fort Union

7044 Union Park Ave, Cottonwood Heights, UT 84047, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This charming spot is a brunch gem with locally sourced ingredients, unique breakfast options, and a cozy vibe perfect for a special treat.

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Nancy Kidder
Nancy Kidder
Lexi was wonderful and attentive to our 6 person group. Happy and professional. Gluten free options are fantastic.

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Jersey Mike's Subs

6985 Park Centre Dr, Cottonwood Heights, UT 84121, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
Known for exceptional cleanliness and attentive service, this spot offers a standout experience and a dedication to quality that impresses everyone.

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Douglas Grennan
Douglas Grennan
Gluten free options are amazing.

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GR Kitchen

7698 Union Park Ave, Cottonwood Heights, UT 84047, USA
Gluten-free options
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a vibrant spot with fresh, diverse choices and quick service, making it a go-to for everyone seeking delicious dining.

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Tim Wright
Tim Wright
Tasty food that's reasonably priced with a few gluten-free options. The service was quick and friendly.

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SAOLA Restaurant and Lounge

7307 Canyon Centre Pkwy Suite 2, Cottonwood Heights, UT 84121, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianKoreanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Stunning ambiance with amazing dishes, a hidden gem that should be buzzing with diners!

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Suzette Aposhian
Suzette Aposhian
Beautiful restaurant with great service. My husband had the Sea Bass and loved it, I had the Salmon and it was amazing. They have gluten friendly dishes but they have a shared kitchen so might not work for a celiac. This place should have been packed we couldn’t find anything we didn’t like.

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Root'd Cafe

2577 Bengal Blvd, Cottonwood Heights, UT 84121, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Tucked away in a serene spot, this hidden gem offers a delightful brunch experience with great vibes and a lovely patio for pets.

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Blake Smuin
Blake Smuin
This was a fun little brunch place. The food was great, larger portions than I thought, but not many gluten free options. The only downside was the service. There was a lot of wait time between services and we had to flag down the waitress for water and the bill because of how long it was taking. All in all, I probably won’t be going back, but it was yummy. Oh also, the drinks were yummy.

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Knickerbockers Deli

6322 S 3000 E STE 100, Cottonwood Heights, UT 84121, USA
Gluten-free options
BreakfastLunchDinnerCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread ItemsRestaurant
Huge portions with fresh, flavorful options that keep everyone coming back for more.

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Dorothy Larson
Dorothy Larson
Our small office picked up lunch today from Knickerbockers, and everyone is raving! Huge portions, everything fresh, great flavors. Even the fry sauce is the best I've tried! We'll definitely be back for more. Oh, and their gluten-free free bread was actually edible and didn't immediately fall apart. Most of the menu is or can be made gluten-free.

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Noodles and Company

6901 S 1300 E, Cottonwood Heights, UT 84047, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrab & GoPet Friendly

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denise hofmann
denise hofmann
Quick and yummy comfort food and moor. Vegetarian, gluten free, etc.

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Protein Foundry

6909 S 1300 E, Cottonwood Heights, UT 84047, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyPet FriendlyRestaurant
Enjoy a customizable and trendy spot with a variety of health-conscious options to satisfy any dietary preference.

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Ash Thompson
Ash Thompson
The best. Love their gluten free, vegan and keto options (:

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Zao Asian Cafe

6969 S 1300 E, Cottonwood Heights, UT 84047, USA
Gluten Free IconCeliac friendly
LunchAsianVegetarianTake AwayDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
Experience quick service and a unique menu that effortlessly caters to diverse dietary needs, making it perfect for any gathering.

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A H
A H
Picked up a catering order today. What courteous and professional staff. They had everything ready right on time and the food was delicious. Everyone enjoyed the healthy spread and it was super easy to accommodate vegetarian, gluten-free and even carnivore diets with the menu, which is always hard when feeding a crowd. So I will be ordering again soon!

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Carmine's Italian Restaurant

2477 Fort Union Blvd, Cottonwood Heights, UT 84121, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Perfect for big gatherings with a cozy vibe, offering a solid three-course menu and the convenience of reservations.

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Chris Brussow
Chris Brussow
Ample portions of tasty Italian standards. We had a large party, which they accommodated with an awesome set, 3 course menu. Highly recommended for large families. Service was good, very nice atmosphere. They take reservations, which is also nice. Gluten free options (GF penne noodle)

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Lone Star Taqueria

2265 Fort Union Blvd, Cottonwood Heights, UT 84121, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Dive into a flavor-packed experience with unique spicy twists that will surprise your taste buds!

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Marie Pack
Marie Pack
Tasty tacos. The guacamole was spicier than I anticipated. Lots of gluten free meat options. Most food on the menu is gluten free.

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Eight Settlers Restaurant & Distillery

7321 Canyon Centre Pkwy, Cottonwood Heights, UT 84121, USA
Gluten Free IconAccommodating Gluten-Free
DinnerLunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantBrunch
Chill vibes and stunning views create a perfect spot for a relaxing morning with a cozy farmhouse feel.

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Ras
Ras
This place has all the views. There’s a retro farmhouse vibe and the food is pretty good. We went early on a Sunday morning and it was quiet. The service was good and quick, but is also the kind of place where you can stay a while. 😎 We ordered the settlers burger which tasted great. They also have pretty good gluten free burger buns. They were nice enough to sub out their flour coated fries with some roast potatoes.

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Café Zupas

1400 Fort Union Blvd, Cottonwood Heights, UT 84121, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Offers a great variety of options and tasty salads that everyone enjoys, perfect for family outings with unique alternatives.

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Kala Caldwell
Kala Caldwell
A really good place, have a lot of gluten and dairy free options, the salad I had was very yummy, my husband and 6yr loved it too, just wish they could do lettuce wraps for the sandwiches as an alternative for allergies.

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Starbucks

7184 S 1200 E, Cottonwood Heights, UT 84047, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Known for quick service and consistent orders, this spot offers creative options for those with dietary preferences.

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Taylor Lamb
Taylor Lamb
I used to live right by this Starbucks and they seem to always get my order right and didn’t take a long time with any of the stuff. I don’t eat gluten and I don’t do dairy so it’s kinda weird but they have made me the impossible burgers without the bun and without the cheese. Yummy and I like this place!

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Pho Thin Vietnamese Noodle Lounge

7307 Canyon Centre Pkwy Suite 2, Cottonwood Heights, UT 84121, USA
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Shari Thompson
Shari Thompson
Bubble tea!!! This is a great place for Vegetarian and gluten free options. The bubble tea is even gluten free! My group had thai-tea, taro, coffee, and raspberry bubble tea and all were delicious. The Raspberry was very sweet. I had the wok tofu and vegetable stir-fry. The Noodle salad is big and you'll be satisfied. The place doesn't have competitive prices. Rollz in Taylorsville has similar menu options for much cheaper $. The place is VERY COLD, bring a sweater even in summer.

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