Top 20 Gluten-Free Lunch Spots to Delight in Bowral

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Franquette Creperie

331 B73, Bowral NSW 2576, Australia
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchTake AwayKid FriendlyDeliveryRestaurantDedicated GF Fryer
A vibrant spot in Bowral offers a fantastic array of crêpes, buzzing atmosphere, and a charming ambiance perfect for families and visitors alike.

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Caitlin Creak
Caitlin Creak
First time I’ve been able to find gluten free crêpes in NSW. Thank you so much! ❤️❤️

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Gluten-free options are marked

RAW & WILD Market & Cafe

250 Bong Bong St, Bowral NSW 2576, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A vibrant cafe with colorful decor and a diverse menu that delights all dietary needs, plus a cozy courtyard for dogs.

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Lee Metcalf
Lee Metcalf
We stopped for lunch, and the food was great. They had quite a few coeliac-safe gluten free options.

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The Hungry Monkey Bowral

Shop 17/312 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
A cozy spot in the arcade with a unique vibe, featuring lots of greenery, art, and diverse menu options to enjoy.

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Anna F
Anna F
Good service, many gluten free options, great coffee and many, well heated/covered seating options.

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Centennial Vineyards Restaurant

252 Centennial Rd, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a delightful spot a few km from Bowral, perfect for multi-course meals, with a chic al fresco vibe and memorable experiences.

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Rosie Probert
Rosie Probert
Excellent high tea, one of the best we have done. It is excellent value for money and their gluten free version was just as good as the non-gf version which was very much appreciated. Great service too.

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BD's Woodfired Pizza and Pasta

291-297 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerPizzaGrab & GoTake AwayOutdoor SeatingKid FriendlyRestaurantDelivery

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Karl Gill
Karl Gill
Great gluten free pizza. Everyone else loved their meals

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Ms Pho Canteen

224 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerTake AwayKid FriendlyOutdoor Seating
A vibrant food court vibe with a bar, perfect for families, featuring local gin and an ice cream shop to satisfy your sweet tooth.

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Phill vee
Phill vee
Essentially a food court but with good atmosphere for food and drink good also for families.. Has a bar. Try the local gin . Has a spot for vegetarian and gluten-free available Finish with a look in the icecream shop

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Veggie Nook

6-8 Bundaroo St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingKid FriendlyVegetarianDelivery
Expect unpretentious yet delicious vegetarian dishes that hit the spot every time, with tasty options for everyone and a lively atmosphere.

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Prem Kumar
Prem Kumar
Surprisingly good vegetarian food in Bowral. They have vegan and gluten free options too. Loved their Nacho Bowl, Zucchini Fritters and Hot Dog. Don’t miss their Polenta chips. Service may be a tad slow but the food is worth the wait.

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Leila's at The Grand

Shop 7D, 291-297 Wingecarribee St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience warm hospitality and vibrant flavors in a welcoming vibe, perfect for a fun night out with loved ones.

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Grace Hanner-Nos
Grace Hanner-Nos
From the moment we arrived the staff were friendly and showed warm hospitality. We ordered a variety of dishes from throughout the menu and all tasted delicious and were made with fresh ingredients. One of our party is coeliac and this was catered to without issue and the communication between staff about it was fantastic. This is by far the best Lebanese restaurant I've been to in a long time and I would recommend it to anyone in the area.

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Vudu Food Bar

310 B73, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot serves standout savory muffins and delightful coffee, making it a perfect place to keep returning to.

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Roger Myers
Roger Myers
I had the savoury jalapeno muffin and a cappuccino. My daughter had the gluten free chocolate brownie. Hands down the best savoury muffin I've ever had, the brown was delightful - scored a tiny taste - and the coffee was great. There's enough on the menu for me to head back several more times.

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JB’s Indian Restaurant

376 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid FriendlyIndian

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Roseanne Hogarth
Roseanne Hogarth
Great food options available for gluten free dining. Lovely staff. Really good coffee.

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Kaffeine Bowral

374 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
This spot offers delicious, beautifully presented dishes with generous portions, making it a great weekend brunch choice.

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Fiamma Ridolfi
Fiamma Ridolfi
Many gluten free options and very tasty gluten free bread!

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Bendooley Estate Larder

328/332 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
LunchBrunchCafeTake AwayDelivery
With a focus on wholesome and gourmet offerings, this spot impresses with generous portions and delicious treats that elevate any culinary experience.

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Kat B
Kat B
A great place to find gourmet additions for your cooking. The gluten free chocolate cake is amazing and they make a great matcha latte!

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Plantation Cafe @ Green Lane Bowral

21 Banyette St, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating
Charming corner spot with stunning plant-filled decor, offering savory dishes and cakes, plus cozy outdoor seating for a perfect vibe.

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Patrick Nadoll
Patrick Nadoll
Corner café with a range of savory dishes and cakes, including a range of gluten free options. Service was friendly and helpful. The interior is beautifully designed and decorated with lush plants. Outside seating available.

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The Bowral Asian Cuisine : Asian Fusion and Yumcha

Shop1/407 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Vicky Staas
Vicky Staas
Friendly service and amazing food. They had a separate gluten free and vegan menu and we're very accommodating of our large group.

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Cinnamon Fusion Eatery

294 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
Authentic Nepalese vibes with fresh flavors and a clean atmosphere make this spot a must-visit for a delightful experience.

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Robyn Owen
Robyn Owen
I had the Nepalese chicken curry today, and it was so tasty.! The herbs were fresh, and it was very clean tasting not at all oily. Being gluten intolerant I was so happy that I could get my meal made gluten free.!!! Nirman the owner is an absolute gentleman and it's a beautiful atmosphere. Will be making this place my regular go to. Thankyou so much!!!!❤️

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Genki Poke Bowral

35 Station St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy food truck has super fresh ingredients and a thoughtful menu that caters to various dietary preferences, making it a must-try spot!

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Benjamin Hampton
Benjamin Hampton
We’ve been meaning to visit Genki Poke for ages as it’s so close to us in Bowral. I honestly didn’t think it was an option given it’s only a food-truck size until my mother-in-law showed us their menu which listed gluten free soy sauce! 😮 We popped down and I started with my spiel that I have coeliac disease and asked what could be made safe. Immediately I was told what dishes were safe, what I couldn’t have and that they separate the gluten free food from the gluten containing options so there’s no cross contamination. I was sold! Bec and I ordered the Salmon & Tuna Bowls and shared them. Super fresh ingredients and delish! 🍣 They even provided had a little bottle of gluten free soy sauce👌🏻 So good to find the smaller places which go out of their way to help meet our dietary needs 💪🏻 This will be a regular takeaway for us now. Can recommend!

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Coffee Culture

325 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Skye Greenwood
Skye Greenwood
Very fresh and great variety. They custom your orders which was great. Gluten free options.

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Caffe Rosso Bowral

72-76 Station St, Bowral NSW 2576, Australia
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A great spot for diverse dietary needs, featuring tasty options and even unique gluten-free beer, ensuring everyone feels included.

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Spuckster Jrad
Spuckster Jrad
We were a group of 10 comprising of one Vegan and one Coeliac. Neither was a problem. We both got our own separate entree to the rest of the table whom were sharing. My Gluten free seafood pasta was exceptionally tasty, This was also the only restaurant we went to on our 4 day trip in Bowral that served up a Gluten free beer and it was a great one at that. I feel these guys go out their way to cater for all..

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WonderSushi

378 Bong Bong St, Bowral NSW 2576, Australia
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid Friendly

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Jo B
Jo B
Friendly staff, quick and efficient service and fresh tasty food. This little restaurant is perfect if you’re looking for a quick bite to eat. The food on the train turns over relatively quickly and I have always found it to be fresh. If you can’t eat gluten they have gluten-free soy sauce available- just ask.

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