Top 14 Gluten-Free Lunch Spots to Enjoy in Rouse Hill

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Grill'd Rouse Hill

Shop GR049 Rouse Hill Town Centre, White Hart Dr, Rouse Hill NSW 2155, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A super convenient spot with innovative ordering, diverse burger options, and quick service—perfect for a movie night or on-the-go!

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Dan Duncan
Dan Duncan
8th November - One of my locals that until now I had not tried. I dined here with my son prior to a movie at the local cinema and was glad to have given this a go. The service was prompt which was needed for us to get to our movie. A broad selection of burger types and even cater to people with food intolerances. I was glad to have tried a Gluten Free beer. The chips had a fantastic crisp to them and were ccoked nice and light. Great choice for a movie night

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Gluten-free options are marked

Sahara Grill

10-14 Market Ln, Rouse Hill NSW 2155, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyOpen Late
This spot goes the extra mile with meticulous care and unique offerings, making it a must-visit for a delightful experience!

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Zoe Van Praag
Zoe Van Praag
Gluten free options are amazing!! Beautiful food and friendly service. The gluten free kebabs are really nice and prepared free from cross contamination.

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EAT GRK Rouse Hill

GR020/10 - 17 Main St, Rouse Hill NSW 2155, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A must-visit for a tasty meal with refreshing flavors and a welcoming vibe, perfect for a quick bite or a relaxed family dinner.

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Lily Burns
Lily Burns
amazing chicken souvlaki and chips that are to die for!!! very gluten free friendly and accomodating of allergies. and amazing staff specifically who helped me decide what to eat!!

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Red Galangal Thai Restaurant Rouse Hill

8/40 Panmure St, Rouse Hill NSW 2155, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Known for its impressive efficiency and ability to accommodate diverse dietary needs, this spot is a favorite for quick bites and takeout.

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ruchika khanna
ruchika khanna
This is my Go To thai place..they do amazing food and make curries gluten free for people with coeliac.

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Lusso Italian Restaurant Rouse Hill

10-14 Market Ln, Rouse Hill NSW 2155, Australia
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Known for its exceptional slow-cooked dishes, this spot is a must-visit for those craving unforgettable Italian flavors.

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Tracy Nicholl
Tracy Nicholl
Would never return or recommend. Service atrocious. Recently dined here with my daughter. I had reserved a table online. From the moment we arrived the service was non-existent. No greet at the door, pointed into a direction of our table, in the corner, which was beside the kitchen, half way through our meal, the kitchen staff unpacked the dishwasher, clanging pots and cutlery we had to stop our conversation over the noise. Our waitress was quiet and courteous, but we had to get her attention to place our order. We were not told any information about the food or specials. The selection is limited, barely any Gluten free options and at already expensive prices for pasta, $26,+ $5 for gluten free, no dairy free choices. We were not asked for dessert or checked on throughout the meal. We had to find our way to the counter to pay, when this is a table service restaurant. The older women taking payments couldn't raise a smile or to say thankyou for dining, no how was your meal, absolutely no interaction. Overall the place lacked atmosphere, service was non existent, the food was good but nothing special. I would never return or recommend. Very disappointing, we should have gone to our regular Enzos at Dural.

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Veranda Indian Kitchen & Bar - Rouse Hill

Corner Main St & Civic Way Level 1 The Cutaway Rouse Hill Town Centre, Rouse Hill NSW 2155, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianVeganVegetarian
Experience a classy spot with unique flavors, standout vegan options, and a must-try drink that keeps regulars coming back for more!

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Christine Sultana
Christine Sultana
Fine dining and gluten free options! Their food is so flavoursome! I love this place so much that I am a regular here! I really love the kala Chana avocado chickpea salad - so healthy yet full of flavour! 😋 The banana chips that come with it are yummy too! Chicken pancakes - really hit the spot! and Awadhi paneer - this one is so unique and amazing you must try! Love love this place! One of my favourite places to eat ❤️

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Shahi Dining Rouse Hill

Unit 3/1 Resolution Pl, Rouse Hill NSW 2155, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Agata
Agata
If you are having a dietary requirements like gluten intolerance, lactose intolerance or you are vegan go to this place. They will know what you are talking about. The staff is very friendly and the food is very tasty. Definitely will go back there!:)

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Chefs Buffet Rouse Hill (Korean BBQ)

Shop GR101, Main Street, Rouse Hill Town Centre Cnr Windsor Road and, White Hart Dr, Rouse Hill NSW 2155, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A must-visit in town for those with dietary needs, highlighting attentive service, cleanliness, and a unique approach to meal preparation.

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Stefanie Bruzze
Stefanie Bruzze
So many gluten free options which was one reason I chose to visit this Korean BBQ! The employees were also so lovely and accommodating.

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Yee's Palace Chinese Restaurant

11/842 Windsor Rd, Rouse Hill NSW 2155, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Expect a vibrant menu with standout dishes and plenty of options; just be aware some flavors might be less exciting than others.

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Alex
Alex
Really enjoyed the honey chicken and salt and pepper squid. The san choy bow and and ginger shallot prawns were a bit bland (probably because we ordered gluten free) but we were impressed by the number of gluten free dishes they offered

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The Second Home Cafe - Rouse Hill

Shop 7/18 Adelphi St, Rouse Hill NSW 2155, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A charming spot perfect for families, offering a cozy atmosphere where kids can enjoy delightful treats while parents sip on great coffee.

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Amanda Zahra
Amanda Zahra
This cafe and staff are so kind and welcoming. They welcome our group of children (from childcare) to enjoy a cafe experience with them regularly. We enjoy the baby cino's (tiny teddies/marshmallows), banana bread and gluten free raspberry bread especially with our little people. Our teachers looove the coffee and meals are always healthy, fresh and balanced :) Thank you

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Pizza Pasta Please

10-14 Market Ln, Rouse Hill NSW 2155, Australia
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid Friendly

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M & J W
M & J W
You are amazing, thank you so much for making a great Gluten Free pizza! 🍕. The pasta is amazing as well! We tried another place and was extremely disappointed! Wasted 30 dollars on Doordash.

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Caffe Cherry Beans - Rouse Hill

Rouse Hill Town Centre GR170, 10-14 Market Ln, Rouse Hill NSW 2155, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Victor Pham
Victor Pham
Excellent choice for late breakfast. There are gluten free and vegetarian options available. Fresh juice and fluffy pancakes. Family friendly cafe. Great customer service.

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Griddle Rouse Hill

110 Main St, Rouse Hill NSW 2155, Australia
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Kerri Fran
Kerri Fran
Griddle Restaurant has been a favourite for many years. The owner, John, is wonderful, always ensuring we are well looked after. The staff are helpful and courteous. The menu is great for a wide variety of tastes and includes a dedicated gluten free range. We have enjoyed eating here as a couple and in large groups for an occasion.

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Crust Pizza Rouse Hill

Suite 11/2 Resolution Pl, Rouse Hill NSW 2155, Australia
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Rory McArdle
Rory McArdle
Great Gluten free selection for families, keep it up crust!

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