Top 50 Gluten-Free Lunch Spots to Enjoy in Tirol

Museumstraße 3, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
BurgersVegan OptionsDairy Free OptionsDinnerGrab & GoKid FriendlyLunchTake Away
This cozy spot offers a relaxed vibe perfect for people watching with rustic yet modern decor and open front windows. The friendly service and typical franchise-like environment make it a welcoming place for those seeking gluten-free dining options.
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Uferweg 12, 6450 Sölden, Austria
Gluten Free IconCeliac friendly
PizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake Away
This inviting spot offers a cozy, rustic atmosphere with stylish decor and a terrace boasting valley views, creating a relaxed yet lively vibe. The friendly, helpful staff enhance the experience, making it a top choice for those seeking excellent gluten-free options in a welcoming setting.
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Dorfpl. 3, 6272 Kaltenbach, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateItalianPizzaDeliveryPet Friendly
Cozy eatery with extensive gluten-free menu including pizza, pasta, desserts, and gluten-free beer.
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Hofgasse 6, 6020 Innsbruck, Austria
Gluten-free options
BreakfastBrunchCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegan Options
Nestled on a narrow city-center street, this quaint cafe offers charming outdoor seating and a cozy indoor space ideal for a relaxed gluten-free break. Its thoughtful gluten-free options, including a standout apple strudel, cater well to dietary needs in a busy, inviting atmosphere.
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Leopoldstraße 1, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
ItalianAllergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake Away
This spacious eatery offers extensive outdoor seating with a laid-back vibe reminiscent of an Italian vacation. The well-organized self-service and bar create an informal yet pleasant atmosphere. It provides gluten-free options with attention to contamination, catering thoughtfully to gluten-sensitive diners.
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Innsbrucker Str. 17, 6600 Gemeinde Reutte, Austria
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsGrab & GoOpen Late NightLunchTake AwayBread ItemsBurgersFries
This location is a standout for those seeking gluten-free options, offering a wide variety of freshly prepared gluten-free burgers. The pleasant service and family-friendly outdoor playhouse create a welcoming atmosphere for all guests.
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Roßlachgasse 4, 6441 Umhausen, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Nestled beside a gentle stream with breathtaking mountain views, this café offers a modern, cozy ambiance and a very clean, pleasant atmosphere. The friendly, fast service enhances the experience, making it a highly recommended spot for those seeking gluten-free dining options in a comfortable setting.
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Hauptstraße 417, 6290 Mayrhofen, Austria
Gluten Free IconAccommodating Gluten-Free
Ice CreamBurgersCocktailsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunch
This cozy spot offers a welcoming atmosphere with cool seating areas and an inviting outdoor facade. The music volume encourages conversation, creating a comfortable setting ideal for those seeking a gluten-free friendly environment with attentive service familiar with allergy needs.
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Oberer Sonnberg 52, 6364 Sonnberg, Austria
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating
This chic alpine inn offers a beautiful sun terrace with breathtaking mountain views and a welcoming atmosphere for families, featuring a playground and toys for children. Its extensive, clearly labeled gluten-free menu ensures a safe and delightful experience for guests with celiac disease.
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Leithe, 6534 Serfaus, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This restaurant features a modern design with wood details and a quiet, relaxed atmosphere ideal for gluten-free diners. It offers a dedicated gluten-free menu with many delicious options, ensuring a safe and enjoyable experience for those with celiac disease.
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Dedicated gluten-free menu

Hauptstraße 58, 6433 Oetz, Austria
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor Seating
This spacious cafe features a lively atmosphere and a large outdoor terrace with a playground, making it welcoming for families. The nice ambiance and well-cared-for, beautiful setting enhance the experience for those seeking gluten-free options in a comfortable environment.
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Bienerstraße 19, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet Friendly
Step inside this beautifully rustic café with century-old paneling and a charming tiled stove, offering a cozy, welcoming atmosphere perfect for those seeking gluten-free options. The warm, attentive service and lovingly designed space create a delightful setting for a safe and enjoyable visit.
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Untergasse 8, 6533 Fiss, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPet FriendlyOutdoor SeatingKid Friendly
Set on a terrace under trees with natural light flooding the cozy, rustic space, this pizzeria offers a beautiful, relaxing atmosphere ideal for those seeking gluten-free options. The friendly, helpful service enhances the welcoming experience.
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Maria-Theresien-Straße 49a, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This bright, modern breakfast spot offers a clean, comfortable setting with terraces overlooking the Landhausplatz and mountains, creating a lively atmosphere. It provides gluten-free bread and milk alternatives, with friendly service attentive to dietary needs, making it a notable choice for gluten-free diners.
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Gampealm 1, 6452 Sölden, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
Rustic cabin with gluten-free Kaiserschmarrn and separate prep ensuring safe, delicious meals.
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Gluten-free options are not marked

Anichstraße 29, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingMexican
This urban eatery features a cozy, well-decorated interior with a youthful, easy-going vibe. It stands out for its gluten-free bowl option, thoughtfully designed for those avoiding gluten, complemented by friendly service and a lively atmosphere.
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Stainerstraße 3, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy, comfortably furnished spot features large window fronts that blend indoor and outdoor seating, creating a friendly and cool atmosphere. The staff is very helpful and knowledgeable about gluten-free options, ensuring a safe and satisfying dining experience for gluten-free guests.
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Leopoldstraße 26/1, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This charming cafe offers a cozy interior and inviting street terrace, perfect for a relaxing coffee break. Known for its friendly, attentive service and expertly crafted vegan and gluten-free cakes, it’s a delightful spot for those seeking gluten-free options in a warm, welcoming atmosphere.
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Maria-Theresien-Straße 16, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
This venue offers a relaxed atmosphere with a pleasant outdoor terrace shaded by parasols, ideal for enjoying a casual meal. The friendly, knowledgeable staff ensure a great experience, especially for those seeking gluten-free options without a separate menu.
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Amraser-See-Straße 56a, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BurgersVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsDesserts
This vibrant eatery offers a pleasant atmosphere with a lively buzz, making it a great spot for gluten-free diners. The knowledgeable staff provide excellent support, ensuring a safe and enjoyable experience for those with gluten sensitivities.
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Maximilianstraße 9, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid Friendly
Stylish pizzeria with authentic Italian ambiance and standout gluten-free pizzas featuring unique toppings.
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Kitzbüheler Str. 46, 6370 Reith bei Kitzbühel, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This small, lovingly furnished restaurant offers a warm, intimate atmosphere with beautiful decoration. The staff is super nice and attentive, creating a welcoming environment especially suited for guests seeking gluten-free dining with knowledgeable service and accommodating options.
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Hauptstraße 449, 6290 Mayrhofen, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
This family-run spot offers a welcoming atmosphere with a beautifully decorated interior and small terrace, complemented by loving, attentive service. It's a top concept for gluten-free dining, with a heartfelt commitment to accommodating allergy sufferers.
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Kirchweg 42, 6271 Uderns, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerPet FriendlyKid FriendlyRestaurant
Charming guesthouse with top-quality gluten-free cuisine, including schnitzels and cordon bleu, in a cozy Austrian setting.
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u. Gänsbachgasse 5, 6370 Kitzbühel, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This charming cafe enchants with a cozy, retro atmosphere and a dreamlike garden courtyard that offers a peaceful retreat. The warm, family-friendly vibe and friendly service create a welcoming setting ideal for those seeking a relaxing gluten-free dining experience.
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Höttinger G. 15, 6020 Innsbruck, Austria
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianDeliveryTake AwayKid Friendly
Step inside a rustic, cave-like ambiance adorned with thousands of photos, creating a unique and cozy atmosphere reminiscent of Italy. The friendly, accommodating staff ensure a welcoming experience, especially for those seeking gluten-free options prepared with care to avoid cross-contamination.
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Lammerbichlalm 201, 6293 Tux, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
This cozy spot offers a wonderful view and super friendly, knowledgeable service that ensures a safe and enjoyable gluten-free dining experience. Their advance ordering system for gluten-free Kaiserschmarrn and cakes highlights their commitment to accommodating celiac guests with care and expertise.
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Möseralm 1, 6533 Fiss, Austria
Gluten Free IconCeliac friendly
BreakfastBrunchDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingDedicated GF Fryer
Perched beside ski pistes, this massive alpine pasture features a large sunny terrace with breathtaking mountain views and a spacious design blending self-service and table areas. The friendly service ensures a comfortable, contamination-free experience for gluten-free diners.
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Europabrücke-Parkpl. 1, 6141 Schönberg im Stubaital, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor Seating
This location offers a splendid panoramic view of the mountains, creating a comforting and beautiful atmosphere. The spacious, well-organized setting enhances the dining experience, making it a notable choice for those seeking gluten-free options in a family-friendly environment.
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Langgasse 48, 6460 Gemeinde Imst, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayPet Friendly
This modern fast-food spot offers a clean, tidy environment with pleasant decor and attentive, friendly service, making it a welcoming choice for those seeking gluten-free dining options in a spacious setting.
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Seilbahnstraße 44, 6533 Fiss, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
This modern family-friendly restaurant features a sunny terrace with valley views and a large indoor playground, creating a welcoming atmosphere for all. It offers an extensive gluten-free menu with carefully prepared dishes in a separate kitchen, ensuring safety and delicious options for those with gluten sensitivities.
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Lazid, 6534 Serfaus, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Perched with panoramic mountain views, this cozy mountain hut offers a welcoming atmosphere ideal for relaxing. The staff is knowledgeable and attentive to gluten-free needs, ensuring a comfortable dining experience with carefully prepared gluten-free options.
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B186 11, 6450, Austria
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryVegetarianBar
This modern eatery features a cozy, original atmosphere with cool, attractively furnished decor. The staff is friendly and attentive, creating a welcoming setting ideal for those seeking a gluten-free dining experience with thoughtful service and ambiance.
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Hög, 6534 Serfaus, Austria
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingVegetarian Options
Nestled on a serene alpine lake, this large hut features a rustic interior and a very large roof terrace with breathtaking views. It offers an extra gluten-free menu with attentive service, making it a lovely spot for those seeking gluten-free dining amid stunning mountain scenery.
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Dedicated gluten-free menu

Bleichenweg 18, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This venue offers a stylish ambiance with a lively atmosphere reminiscent of Italy, featuring a unique self-serving concept. It caters well to gluten-free diners with dedicated gluten-free pasta, pizza, and risotto options, ensuring a diverse and accommodating dining experience.
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Steinerner Tisch 30, 6352 Ellmau, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerOpen Late NightLunchDeliveryPet FriendlyOutdoor SeatingKid Friendly
Nestled beside a bustling road yet serenely facing a forest, this inn offers quiet, beautifully renovated rooms with excellent soundproofing. The cozy, dog-friendly dining room features a beautiful interior and attentive, knowledgeable service that ensures a safe gluten-free experience.
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Speckbacherstraße 30, 6380 St. Johann in Tirol, Austria
Gluten Free IconAccommodating Gluten-Free
MexicanItalianPizzaVegan OptionsDinnerKid FriendlyOpen Late NightLunch
This cozy spot features a modern, stylish interior with a pleasant atmosphere. Known for its gluten-free options, it offers a welcoming setting and attentive service, making it a notable choice for those seeking safe gluten-free dining experiences.
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Dorf 13, 6167 Neustift im Stubaital, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor Seating
Stylish Italian spot with gluten-free pizza options featuring vegan cheese in a cozy ambiance.
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Oberer Stadtpl. 5a, 6330 Kufstein, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Step into a cozy, rustic Austrian inn with a relaxed, old-fashioned charm and a beautiful beer garden perfect for enjoying a safe gluten-free dining experience. The friendly, informed service ensures gluten-free guests feel welcome and well cared for.
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Leopoldstraße 24, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
This spot features a warm and light interior with soft music and a nice window view, creating a welcoming atmosphere. It offers two kinds of gluten-free bread, including warm, juicy, and soft rolls, making it a great choice for those seeking gluten-free options in a beautiful setting.
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Museumstraße 28, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
This elegant restaurant offers an atmospheric ambience with rich aromas and a warm, welcoming atmosphere that ensures a safe and sociable dining experience for gluten-free guests. The serene garden adds to the pleasant, comfortable setting ideal for enjoying authentic Indian cuisine.
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Tiroler Str. 24, 9900 Lienz, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor Seating
This modern restaurant offers a clean, welcoming space with panoramic mountain views and spacious children's play areas. It stands out for its dedicated gluten-free options, including burgers and fries, making it a thoughtful choice for those seeking gluten-free dining in a family-friendly setting.
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Dorf 43, 6352 Ellmau, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
This cozy, intimate spot offers a welcoming atmosphere with friendly, conscientious service. Guests appreciate the clearly labeled gluten-free options and the staff's knowledgeable approach, making it a top choice for gluten-free dining with a cozy ambiance.
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Leopoldstraße 36, 6020 Innsbruck, Austria
Gluten-free options
LunchDinnerVeganOpen LateDeliveryTake Away
This cozy, warmly decorated spot offers a stylish, climate-conscious ambiance with calm background music enhancing its inviting vibe. Known for exceptionally friendly, attentive service and a welcoming atmosphere, it is a true gem for those seeking gluten-free dining options in a comfortable setting.
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Innrain 30a, 6020 Innsbruck, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot offers a pleasant, harmonious ambiance with a spacious outdoor area perfect for relaxing. Thoughtful details like unique bathroom faucets and sustainable cutlery enhance the experience, while the cheerful staff ensure a welcoming atmosphere ideal for those seeking gluten-free dining options.
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Weidach 318, 6105 Leutasch, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This welcoming spot offers a friendly and attentive atmosphere, with an owner-chef who ensures a fresh, handmade experience. Its support for gluten-free and vegan requests makes it a standout choice for those seeking quality Italian dining without compromise.
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Gewerbegebiet Nord 3, 6262 Schlitters, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor Seating
This modern eatery features a tasteful decor and a wonderful view of the Alps, creating a pleasant atmosphere. It is notable for offering gluten-free burgers and diverse dietary options, with friendly staff and active cleanliness efforts enhancing the experience.
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Dorfstraße 289, 6314 Niederau, Austria
Gluten-free options
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
This charming spot offers a homely atmosphere with a multi-level terrace and pleasant music amid minimal street noise. Known for its excellent gluten-free options, it provides a safe and welcoming environment with attentive, friendly staff and a dedicated children's play corner.
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Schonjoch 160, 6533 Fiss, Austria
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Perched high at 2440 meters, this mountain restaurant offers a cozy atmosphere with a panoramic terrace showcasing stunning peak views. Families appreciate the themed playground and small cinema, creating a welcoming setting. Guests feel like they're in 7th heaven amid its relaxing ambiance.
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Marchbach 161, 6314 Niederau, Austria
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Cozy Dutch-inspired spot with gluten-free dishes expertly adapted for allergies and a friendly, knowledgeable staff.
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