Top 11 Gluten-Free Lunch Spots to Delight in Sooke
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
+60
Based on 63 recommendations
Last updated: June 18, 2025
Sooke 2 for 1 Pizza
1200-6660 Sooke Rd, Sooke, BC V9Z 0A5, Canada
Accommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake Away
Known for incredible pizza, this spot impresses with its quality, diverse options, and unique offerings that keep patrons coming back for more.
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Steve Leckie
Andy delivers the BEST Gluten Free Pizza in the World. I have had it many times the he delivery's to the Food Bank and at home. Just tried the Chicken Bacon Ranch and Woooooo. It was amazing.
Thanks very much Andy. And by the way your Staff is amazing!!
This spot boasts an inviting vintage vibe, amazing atmosphere, and a menu that keeps diners coming back for more.
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G B
Delicious food, great service and a really positive energetic vibe. IMO, this is the best place for dinner in Sooke. The food was fresh and there were vegan and gluten free options. Portion sizes and prices were very reasonable for the delicious food we got. We will be back again, the next time we're visiting Sooke!!!
Exceptional attention to dietary needs and delicious options make this spot a must-visit, with rave reviews from all who dine here.
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Deanna King
As “the allergy girl” and needing a low FODMAP meal, every employee at the Lazy Gecko checked, affirmed, then confirmed every ingredient for an absolutely delicious gluten free and vegan taco salad. My husband, the man with no restrictions, almost licked his plate. Higher than Highly recommend the food and the staff deserve a standing ovation. You’re amazing. Thank you!
Expect amazing sushi with a cozy vibe and staff that genuinely prioritize your peace of mind, making it a perfect weekly treat!
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Katelin Pietarinen
Great sushi in sooke . The staff are so kind and amazing about allergies. I was so worried about my celiac allergy and the staff accommodated me . They even showed me wrappers etc to put my mind at ease. Excellent service. Delicious sushi. my weekly treat!
A cozy spot known for its mouthwatering options and a welcoming vibe, perfect for a tasty start to your day.
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Kylie Ward
Easily my favourite place in Sooke for feel good food. Love the amount of delicious vegan options, as well as gluten free. I’ve had the coffee, chai tea, garden panini, smoothies and avocado toast and I cant decide which I like more! They’re all amazing.
Kristina and Chef Miloš are so kind and create such a lovely, welcoming atmosphere. Definitely my favourite spot for dine-in with ocean views, or for takeout. Always very clean with comfortable places to sit. I love Island Tarts. 10/10 every time!
*Also, Dog Friendly!!
Accommodating Gluten-Free