Top 50 Gluten-Free Lunch Spots to Enjoy in Oakville

Crystal Larocque

Perfect place for a first date, a good catch up with friends, and I’ve even had a couple of business meetings at this location. The restaurant is massive. I’ve had wings at the bar, patio drinks, and full parties in the back corner. The fact that there are so many options, including vegetarian and gluten-free is amazing. There’s a discount card to collect points, you can take beers to go home with you. There’s even a root beer for kids to enjoy as well. I can’t say enough good things about beer town. It’s the place that everyone enjoys. Brunch is a must have!!

Anastasiayass

The food is amazing and fresh and there is great options and variety of item to order including gluten free and vegetarian options

Allegra Nardulli

This bakery/ cafe is 100% gluten free and dairy free! They have all kinds of sandwich and lunch options as well as delicious and fresh pastries and baked goods. They also have a wide range of packaged products from other brands to help you stock up your pantry!!

Rachel Millar

If I could give this place more than 5 stars I would!!!! EXCEPTIONAL FOOD + OUTSTANDING SERVICE by our hostess Sainsha equals us returning for a second time during our mini vacay. Between our two visits - We had the K-Saq to start … followed by Lebanese Cevapi, Here comes the Bride, Grilled Balkan Beef & Lamb Cevapi, Maros Special … For drinks - the kids had Iced Lattes & we loved the Tehran Underground cocktail which totally topped off our experience. Sainsha was extremely attentive, and caring helping us with our questions as we had no idea how big the portion sizes would be. So listen to her when she tells you if it’s too much lol ! She was also great in helping baknce our palate which we appreciated greatly. Topping all of that off with the fact that I am Gluten intolerant so having a variety of dishes to choose from totally made my day. Thank you Sainsha & Maro’s for being a memorable part of our trip this time … a 10/10 You guys know how to make everyone, especially visitors feel special … Keep doing what you’re doing!!

Jasmeet Sachdeva

Ordered a couple of gluten free pizza. The taste wasnt great. The pizza base wasnt fresh and was very hard.

Lala T

Cynthia's is always a treat. Their staff are super friendly and wear the most fun outfits ever. The atmosphere is inviting and homey. Their food is great and they also have lots of options for those with celiac disease, without skimping on taste.

Sally Busch

Blaze pizza has lots of great options for people with allergies or intolerances. Their Gluten Free Vegan crust is tasty and they have vegan cheese too! This is a friendly location and very clean.

Anam Arshad

The food is absolutely delicious. It's gluten free and dairy free which is amazing if you have food allergies. Highly recommend.

Ratna Rao

Kareena took very care of us and she was very sensitive to our food habits - some of us were vegetarians and one friend gluten friendly - we enjoyed our special day - ty 😊

Komal Preet Kaur

Loved the place for the food, the ambience and the service. The service in particular is worth mentioning as the servers are very attentive and friendly. The food prices are good for the quantities served. We ordered the fish and chips and the gluten free steak burger along with a raspberry no-jito drink. Everything tasted good.

Tristan Brockett

Romaine was a friendly amazing server & super aware of my grandmother and uncles gluten allergy, offering alternative options & made us aware that my dessert had gluten in it so they didn’t try it.

Emese Kovacs

We are gluten intolerant, so it’s hard to find a good burger. However, we absolutely love eating here:)

Craig B

Great London Fog and Gluten Free donut. There was a water bowl outside for my dog and a dog treat when we went into to order my drink.

Cheryl-Anne Miller

What a cozy place to visit. Lovely interactive people and staff!! I had cafe con leche and a gluten free rice brownie. Delicious together!!

Humraj Bhoday

Great food! They have gluten free pizza and great pasta and sandwich options. Service was great and I am definitely coming back!

ru shan ou

Everything on the menu can be gluten free! I am happy to hear that when I entered the store. They also helped me to customize the sauce to be dairy free. I ordered the beef burger with the flavor "son of the beach" and chips.

Müge

Love this place! Their crepes are so delicious and many gluten free choices of food too. Today had my Sunday breakfast 🫶

Purvi

Had their gluten free pizza was so delicious

Jessica Westermann

CJ was an amazing waiter. Attentive to Celiac Disease. Ensured I would be taken care of.

Edith K

Terrible experience here. Unfortunately the server did not ask me what bread I wanted my avocado lox on or how I want my eggs.. they said it cones standard. To my knowledge e server should always ask these things. It's common courtesy. So my order came on multigrain toast even though I am sensitive to gluten I ate one and packed up the other. I didn't say anything cause they were busy. When I mentioned to server after a manager came to my table and asked me what the problem is. I mentioned to him that I prefer gluten free bread but the server too the order so fast I did not get a chance to tell her. He remade the order but sadly when I received it and checked later in my car it was not same order. It had avocado with egg on gluten free toast but had added cheese no salmon or capers. Sadly I am sensitive to gluten an could not eat it. On top of that my other half order I left at the restaurant because I thought he remade same order. I am not impressed with this location at all. I have been to pure and simple many times and nevr experience d this kind of service before. I go there specifically because of my sensitivities. If I wanted to eat gluten I could have went to McDonald's or something and paid 4th of the price.

Nancy Pilzecker

I shared dinner with seven of my sorority sisters this evening. We had a little area to ourselves with our waitress or server Robin. Everything about the evening was perfect, including Robin. She anticipated our needs for drinks and for take out boxes and we did not have to wait for our appetizers with the meals coming shortly thereafter. The timing for the entire meal was just perfect. I also have celiac disease with tree nut and shell fish allergies. Both Robin and the Head Chef made sure I was accommodated and I had no issues. I ordered the pork loin dinner and it was moist and tender. It was a large meal for me to finish so I now have a second meal to enjoy at home. A big thank you to Robin and Paradiso for a wonderful pre-Christmas celebration. We were also given a gift certificate to use on our next visit and I will be bringing my hubby back to enjoy this special place. Nancy

Leticia Meneses Slomka

We came in for lunch and didn't have a reservation. We were lucky to get a table because it filled up fast! The service was excellent and the food was great. We had 2 appetizers and a few sushi rolls. Incredible quality and was a great experience for 2 tired parents on a lunch date! Lots of gluten free options if anyone needs it.

Rhiana Quarrington Craig

Amazing food! Great vegitarian, vegan and gluten free options. Best breakfast I've had in a long time. Beautiful interior and lovely view of the park next door. Very friendly staff and fast service. Will definitely be coming back.

Aliza Ahmad

Offers gluten-free options + great service! Have been ordering from this location for many years and thoroughly satisfied

Namarpreet Sandha

It was my first time visiting this restaurant and I was not very happy with my visit. They need to include more Gluten-Free options as well. I asked for hot water and there was a food mark on my glass. It is important to note that the utensils has to be served clean and in good condition. Overall, our server communicated in a professional manner and provided us with good customer service.

Fatima

The atmosphere at the restaurant was nice, creating a cozy ambiance on the heated patio. However, the service and food quality were disappointing. We arrived as a group of four at 8:15 on a Monday and were seated within 5 minutes. I decided to try the all-you-can-eat tacos, while my friends ordered various entrees. Our fifth member joined us around 9:00, at which point only my first order of two tiny tacos had arrived, while the rest of us had been waiting for almost 45 minutes with just drinks, chips, and guacamole. The slow service caused confusion when our late-arriving friend saw that I had finished my tacos and thought we had all eaten. For the next 10 minutes, we tried to explain that no one had received their food except for me cause he didn’t believe the service was that slow! Eventually, I got my second round of tacos, and everyone except one person received their entrees. Unfortunately, the missing entree belonged to one of us who had arrived at 8:15. Time passed and everyone was eating their food but still we had one entree missing, at this point the wait was so long that the friend with the missing entree chose to cancel it. The server apologized and agreed to cancel the order. We had specific dietary requests at our table: one person is gluten-free (no problem, as the tortillas are corn); one dislikes tomatoes (no pico); one doesn't like cilantro; and one is lactose intolerant (no crema). Despite these requests, the kitchen made several mistakes. My tacos arrived with cilantro, which I asked to be fixed. They returned with cilantro simply picked off, which was still visible and unappetizing to me. The gluten-free guest, who also does not drink alcohol, received a mango margarita instead of the non-alcoholic mango drink he ordered (they removed this from the bill). The guest who dislikes tomatoes received carne asada tacos with no pico and avocado on the side, which was not requested like that but wasn't a major issue. Lastly, the lactose-intolerant guest received a bowl with no crema or cheese, but the pico de gallo was forgotten, leaving him with an unappealing and dry dish of rice, steak, avocado, and greens that he barely touched. After waiting for what felt like an unreasonable amount of time and with one friend’s meal still missing, the lactose-intolerant guest and his girlfriend, (the one who had cancelled her entree), decided to leave and get McDonald’s from around the corner. This was particularly disappointing since we had not all been together in over a year and a half and had hoped for a nice, enjoyable dinner. To make matters worse, we were charged for the canceled entree. We only found out after paying ! Overall, the experience was frustrating and marred what should have been a joyful reunion.

Kayla Tremblett

Delicious fresh food, timely service and everything was exceptionally cooked. The bok choy and the ginger crispy chicken are phenomenal. We ordered the pancakes and the rice cakes for dessert. I love how many Gluten Free options there are.

Dirk Zwart

Found this friendly and cozy Thai restaurant on Find Me Gluten Free. The food was delicious, plentiful and gluten free! What possibly impressed me more was the staff knew everyone that came in!

Irene Hogan

Excellent meal. Greg our server was very attentive. Greg was friendly. Greg made our evening very pleasant. Please adjust the lighting and print on the menu hard to read and see gf options Greg suggested alternatives for a gluten free meal.

Tara Chan

Nice outdoor patio, even though it's in a strip mall. Above average food. Expensive drinks. Rated three stars because I'm gluten-free and I ordered a gluten-free pizza and I was sick a couple of hours after leaving. Management sent me a very standard note saying oh well, we'll try to do better. Seems like they don't take gluten-free very seriously. When you spend $90 for lunch for two you expect better. If you're not gluten free, I highly recommend it.

Justin Gene

Amazing service. Wife has celiac and cannot have anything with gluten. Ensured even the packaging that it was gluten free as well.

Ashley Capern

They have very knowledgeable staff and delicious gluten free pasta. I’ve been many times and have never gotten sick and feel comfortable eating there. On top of that it’s delicious!

Cassandre Bouchard

I'm gluten intolerant and I love how accomodating the menu is! The crepes are delicious, but I ordered the Oh La La and it was definitely way too sweet for me, maybe more of a shareable thing if you don't want a whole plate of sugar, but very tasty. Nelly was our waitress and she was lovely too. Would definitely come again, esp since it's hard to find gf restaurants and this one has so many options for us.

m m

Thank you, Tushar, for serving us so graciously and smoothly. There's so much delicious fare to choose from and the meals are so generous! Restaurant is clean and bright, great colors too - and peaceful! Thank you all for the perfectly ripe fruit - every morsel - the scrumptious French Toast, Healthy Wrap, Traditional Eggs Benedict with perfect hollandaise sauce... Gluten - free bread substitution is available too! Tushar's service and our food were above reproach. Thank you, Tushar et al. We'll definitely be back! Heather W

Julia M

Fantastic meal for our date night. The restaurant was very busy but service was quick and our waiter was very attentive. We enjoyed calamari, pasta, pizza, and gelato for dessert — all gluten free! Looking forward to our next visit already.

Kaitlin Richardson

Please be careful here if you have food allergies! I went for dinner last night and let staff know I have celiac disease. They assured my my meal was gluten free but there was definitely some wheat in it because I had a very strong reaction yesterday with a lingering headache today. Quite unfortunate!

Lior Seidel

100% GF pastries and meals

Ashley Capern

Very accommodating for someone with celiac disease. They let me know that the curry has deep fried tofu in it and the fryer is not separate so they eliminated that for me. They also let me know that their nuts are also deep fried and they eliminated them. They reassured me when I picked up my order and I did not get sick.

aidan byers

Owners were friendly, unfortunately the gluten free pizza was not good, tasted extremely sweet and freezer burnt. Also very expensive for such a small pizza.

Erin Cabaday

Rafil was awesome. Super kind and was great at helping me and my boyfriend find gluten friendly breakfast options on the menu.

Ron Bell

Buca Di Bacco is our "go to" for special occasions. Love the cozy, rustic atmosphere, delicious food, great service and reasonable prices. I usually have the penne vodka - fantastico! But this time tried the Veal Satimbocca - perfecto. My wife loves the Penne Divaola cause she likes hot & spicy food (adds extra chili flakes provided). The big benefit for her is their amazing gluten free pasta, best we've tasted. We weren't clear about GF when we ordered and the non GF version was served. When we mentioned it, Olivia immediately apologized (even though it was not the waiter's fault), took it away and replaced it with the GF version. When the bill came, it was not even charged! I said that was not necessary and asked them to add it but she insisted it be complimentary. Wow! On top of that, since there are no dairy free desserts (which my wife requires), they brought her a bowl of fresh fruit - no charge! If anything is not quite right, Olivia will look after it. Shout out to our friendly and attentive waiter, Humza. Like they say on the Food Network... "You Gotta Eat Here"!

Eric Brisson

We go frequently to this Keg Oakville location. Food is excellent. Most importantly, this is a safe place for gluten-free eaters. My celiac partner has never gotten sick after eating here. Just make sure you discuss allergies with waiters. Service can be a bit slow on busy nights, but food is worth it. The Billy Minor ice cream cake is an all-time favorite dessert of mine.

Mitchell R. A. Patenaude

Wow. I’m a chicken sandwich aficionado. And let me tell you, this place exceeds expectations. Flavour profile was elite, the gluten free batter might be the best I’ve ever had. I hope the owner franchises this product / brand so that I can stumble upon it in more cities.

Essra Arshad

Today was my first time trying House of Wings and I ordered 3 pounds of wings for takeout. The young lady on the line was very patient with me and explained how the wings are gluten free and briefly described the flavours. I highly recommend the godfather flavour and we will be returning for sure!!!

Abhay Mathur

Pizza is tasty and staff is friendly. They gluten free and corn free options.

Karen Riddiford

We always do drive-through. It is the quintessential fast food burger joint. The burger can be ordered in a lettuce wrap to avoid gluten sensitive reactions without the usual up charge for GF buns. Because of our food issues this has become our go to, but the food really is great.

shirin behrouz

I like how they can accommodate gluten-free food, but no gluten-free buns, and absolutely, there is cross contamination for Celiac people since I also have problems with that all the time.

Lala T

This is a really great place for gluten-free Asian food. Very knowledgeable servers that can direct you in the right direction. Food is flavorful and delicious.

Clara Pena

This is our favourite family restaurant, we love the food and the service. Also they are very accommodating to our celiac daughter’s requirements.

Jennifer Harasyn

Gluten free is not always easy to find.. but my food was delicious and perfect for someone gluten sensitive.