Top 9 Gluten-Free Lunch Spots to Enjoy in South Core, Toronto

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Impact Kitchen

0B8, 88 Queens Quay W #2610, Toronto, ON M5J 2W3, Canada
Gluten Free Icon100% Dedicated Gluten-Free
BrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFSeparate GF MenuSeparate OvenDedicated GF Kitchen SpaceCafeBread ItemsSandwichesBurgersDessertsWaffles / CrepesRestaurant
Offering wholesome, generous servings with plenty of plant-based options, this spot is perfect for a quick, healthy meal or post-workout treat.

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Lori Palmer
Lori Palmer
This place was incredible!!! We looked for a safe gf place for our celiac daughter, and this one was such a treat in that it is all gf. But even more amazing was the healthy, plentiful and incredibly tasty meals we had. We left fully satisfied and it kept us going for a very long time. Amazing service as well. Would highly recommend! Thank you for giving us an amazing meal. We hope for Impact restaurants to come to Vancouver, our home.

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Dedicated gluten-free menu

Evviva Breakfast and Lunch

25 Lower Simcoe St, Toronto, ON M5J 3A1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With stunning aesthetics and a serene vibe, it's a perfect spot for brunch with a variety of options and an inviting atmosphere for everyone.

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Mike Bradley
Mike Bradley
Lots of great gluten free options. Good food excellent service.

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SOCO Kitchen + Bar

75 Lower Simcoe St, Toronto, ON M5J 3A6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Located in downtown Toronto near the iconic CN Tower, this spot boasts a vibrant atmosphere and a stylish setting perfect for brunch vibes.

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Joseph Moore
Joseph Moore
Stayed at Delta with a breakfast package, was told by front desk a la cart is covered too, for my celiac wife. Every server fought to shove the buffet at us. 2 of them even said the buffet is the only option for the prepaid breakfast. They may be better for lunches or the rooftop bar, but we were so put off we never considered them. The majority of foods were either Starbucks or grocery store bought (boxes of cereal, oikos individual yogurts, tazo teas, rainforest blend coffee). Not what you expect for a restaurant attached to a 4 star hotel at all.

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Aria

25 York St, Toronto, ON M5J 2V5, Canada
Gluten-free options
LunchDinnerOpen LateItalianTake AwayOutdoor Seating

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Andrew Prahalad
Andrew Prahalad
Fantastic food and service. They catered to my unique food restriction and were very proactive in identifying it and addressing it. An individual servicing our event noticed I wasn't eating and asked if I was doing okay. I explained that I am gluten and nightshade free, which he took the onus of asking the kitchen to craft something just for me, which was a delicious potato gnocchi. What a great event and experience!

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Olly Fresco's Queens Quay

West, 88 Queens Quay W, Toronto, ON M5J 0B6, Canada
Gluten-free options
BreakfastLunchDinnerTake Away
This spot stands out for its diverse menu that caters to various dietary needs while maintaining top-notch quality and a warm vibe.

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Nicolas Moussa
Nicolas Moussa
The best location out of all the chains! Consistent and exceptional food quality and excellent warm service. Matt and everyone there is amazing and always creating the tastiest recipes that can accommodate all the cultural, religious and health palates. They have plenty of vegan, vegetarian, gluten free, halal, kosher options

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Taverna Mercatto

120 Bremner Blvd suite 100, Toronto, ON M5J 3A6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
An unforgettable dining spot where the service truly shines and the vibe is perfect for celebrations, making every moment memorable.

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Austin Jabari
Austin Jabari
Very nice restaurant at a great location. Service from all the staff was excellent! The food was also very good, the gluten free pizza was outstanding (definitely one of the best I’ve had), and the carbonara was also fantastic!

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Gluten-free options are not marked

iQ

22 York St, Toronto, ON M5J 2V5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeDeliveryTake AwayOutdoor SeatingVegetarian

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Your Ex
Your Ex
Very chic and modern. This small cafe focuses on a small health conscious menu. The clean and industrious looks make the cafe look impressive. The menu has many gluten free and vegetarian options which means it’s a good place for some people with allergies or restrictions. The smoothies and baked snacks are very nice! Coffee is good too!! The food is a little on the expensive side as you’d come to imagine which is why I gave it a 4/5

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Freshii

208 Queens Quay W, Toronto, ON M5J 2Y5, Canada
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid Friendly

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Roman Kroupoderov
Roman Kroupoderov
Finally something quick and healthy in this area instead of cheap junk food. Lots of gluten free options, quick and friendly service and recyclable containers. Can’t go wrong with Freshii!

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e11even

15 York Street Corner of York and, Bremner Blvd, Toronto, ON M5J 0A3, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingRestaurant

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Anna Moskovchenko
Anna Moskovchenko
Phenomenal food and great atmosphere. The staff are very well versed in gluten free and great at suggesting substitutions.

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