Top 27 Gluten-Free Lunch Spots to Delight in Mile End, Montréal

Vittal Narayanan

Amazing food, lovely ambiance. really loved the vegan version of chilly chicken and the best was gluten free chapati.

Élizabeth Soucy

Excellent restaurant! L'ambiance est exceptionnelle et le service merveilleux. Pour ceux ayant des allergies au gluten, il est possible de recevoir certains plats sans et ils prennent au sérieux la contamination croisée. Je recommande!

George Giannou

What a joy to come here, the decor is unique, you feel you are in a tent in the Sahara desert. The food is excellent, couscous that is flavorful and delicious, and as an added bonus, everything is gluten free! The owner Atigh is a gem, a great person with a kind heart. My son absolutely loves this place, the date beef and lentil soup are fantastic!

Keri Borden

Amazing vegan place. Great selection of food. Great service. Definitely give it a try. The corn bread is great, gluten free options too!

Intissar Tijani

Authentic gluten free poutine!! Staff is very accommodating for celiacs. I had a great meal!

Alex Hubert

What a nice restaurant! Very good negroni and great atmosphere. There was no gluten-free vegan lasagna, but our server Alfred did everything to ensure we still had a good experience. We will definitely come back. The negronis were delicious. The atmosphere is warm and the music is incredible. I recommend 100%.

Marie Larivière

Seriously it was the best gluten free pizza I have eaten. It reminded me of my trip to Italy even though it was gluten-free. It was excellent! And what about the Caesar salad which, although quite simple, was delicious.

Ashhab Zafar

Loved their gluten free stuff

Richard Yanaky

Delicious food. The gluten free bread was also soft and delicious & prepared separately. celiac friendly. Drinks were cheap on a Saturday, too. Wait staff were very friendly. Charming decor. Would definitely visit again. Give them a try!

Isabella Drouin

Beautiful terrace with a lovely atmosphere. The service was quick, pleasant and accommodating. The food was delicious and gluten free friendly! My dog also had a blast on the terrace and was offered a bowl of water

mickela sonola

I had buckwheat crêpes (gluten-free) with smoked salmon. Absolutely delicious and a generous portion. OH had something brunchy, it was a huge plate but was too focused on my food to really pay much attention. Go, see for yourself. Also the homemade hot sauce OMG. They sell little jars of it too, We bought a jar to take home with us.

Heather K

Always have loved falafel yoni! My go to spot in MTL. I lived by their falafel pita for years. Once I was diagnosed with celiac disease, their falafel salad became my go to. The best, hands down.

laura rosero

One of the best tacos i have tried so far! and with gluten free options!!

Chris G

Great food with many options, including gluten free. Professional and friendly service.

Lilian M

This place is a gem. I often go on my lunch break and order the 2 onigiri + soup. Today i stopped with my toddlers and husband. Even though they were about to close, they generously welcomed us in. We had a asian noodle and mushroom salad, a chicken kale gluten free salad, a tofu burger and a side of potato salad. It was all amazing, all of it. And the brownie was incredible. Now i’m mad because i will now be overwhelmed with great choices on my next visit. Try it.

Sarah Vandekendelaere

Bruno's lasagnas are absolutely the best ever. He closes the store every year to make the tomato sauce from scratch, and to me it makes all the difference. He makes his lasagnas with and without meat,with tofu, with rose sauce or regular tomato sauce, with tons of veggies and also glutenfree. I am currently going through a special diet for allergies and he makes my lasagna without tofu, without cheese and without gluten... and I still absolutely love it!!! Go there and treat yourself to the yummy stuff!

Jack Acland

Wicked undercover burger joint. Friendly bloke offered us popcorn in the way in, served a nice truffle and mushroom beef burger. Great gluten free option on smashed potato. Normally the gfree option is half the size, this was double the size

Laura Matamoros

Loved this restaurant, small with great atmosphere. Authentic greek food, they helped us order a gluten free meal as many dishes contain flour. Overall it was a good experience.

Lin Sok

I can't believe it was my first time here! I always walk by but never go in. My husband had a tyropita (phyllo cheese?). I have celiac so I had their kale apple salad with apple cinnamon dressing. Both were so good! Cute little place on Parc Ave and great to stop off for a quick snack if you're in the area. Shout out to Joanna who remembered me and my kids from many, many years ago ☺️

Mike H

Excellent. Went for work meal and food was great. Gluten free options too.

Yuval Zukerman

Outstanding burgers made to order. Gluten free buns make this even more accessible. The tuna burger (The King) is to die for. The Homemade ketchup is a must with the terrific fries. Limited seating on the sidewalk or inside so consider a to go order. A must in Montreal.

Joshua Litton

I am celiac they were accommodating with gluten free soy and telling me which things couldn't be gluten free

Lucie Robathan

This is the first review I've ever written, but I had to share that Fugazzi has the best gluten-free pizza I've eaten in the whole of Montreal. It's really large, which is so rare in gluten-free bases, and fluffy, crispy, doughy, and delicious. Highly, highly recommend!

Jason S.

Went based on reviews and we were not disappointed. Cute and cozy little diner with a retro aesthetic. Very clean with a direct line of sight to the kitchen, which was also clean and tidy looking. Our server was super friendly and polite. We had 2 Mimis (1 gluten free) with a lemonade and fries. The burgers were delicious! Most home made vegan patties are either too soft (and wet) or too dry. This was just right. Toppings and spicy mayo were great (super thin pickle slices were a nice touch). The fries are some of the best shoestring/julienne style we've had. Super crispy and perfectly seasoned! Grabbed 2 milkshakes on the way out and they were awesome! Sweet, super creamy, but not heavy and sickly. Just right. They didn't skimp on the toppings either. Absolutely recommend this place! Definitely coming back next time we're in Montreal.

Marjolaine G

Great cafe to work quietly in or read a book. It’s very cosy with lots of different seating areas (despite the small size of the cafe). The service is friendly and quick, and my cortado was delicious! They only had one vegan pastry available but it was good as well! There are more options such as gluten sensitive and they have plant based beverages as well for the coffee.

Audrey “Audrey2103”

Simply delicious!! Your mother's sandwiches are homemade, with fresh, quality ingredients at a very affordable price! Notice to veggie and gluten-free fans, there is a very good sandwich!! I had a nice welcome from the owner himself who really takes great care of these customers. Whether to eat your lunch there, or to enjoy a pastry with a good coffee, you will feel at home with a warm decor and a friendly atmosphere. I will go back to try the other sandwiches

Jace Turner

Delicious!! Everything is gluten free!!! Excellent for Celiacs!! I want to suggest the grilled octopus!! Yummm!!