Most Reliable Celiac Map

Top 20 Gluten-Free Lunch Spots to Enjoy in Tamarindo

855C+HFV, Guanacaste Province, Tamarindo, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
01
This family-run cafe offers a warm, welcoming atmosphere perfect for those seeking gluten-free dining. With a dedicated gluten-free kitchen and a variety of flavorful, allergy-friendly options, it provides a safe and enjoyable experience for gluten-sensitive guests.
People are saying

"I love that all the food is truly gluten-free and safe."

"The gluten-free bread and desserts taste amazing and varied."


Menu
View menu
Dedicated gluten-free menu

100 meters west of Banco Nacional Costa Rica Tamarindo 50309, Tamarindo, Guanacaste Province, CR
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
Immerse yourself in a warm, welcoming atmosphere with a thatched roof and live music enhancing the intimate tropical garden vibe. The staff is exceptionally knowledgeable and accommodating for gluten-free diners, ensuring a safe and memorable experience.
People are saying

"They really know how to handle gluten allergies."

"I loved the gluten-free desserts here."


Menu
View menu
Gluten-free options are not marked

RestaurantI n the passage to the beach, 50 Mts from Rotunda, In front of Portofino, Tamarindo, Guanacaste Province, 50309, CR
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayOutdoor SeatingRestaurant
03
Set right on the beach, this spot offers a relaxing atmosphere with soothing ocean sounds and stunning ocean views. The friendly service and casual vibe make it an ideal place for those seeking gluten-free options in a welcoming, laid-back setting.
People are saying

"I loved how tasty the gluten-free waffles were."

"I was excited to find great gluten-free waffles here."


Menu
View menu

75W4+XV, Tamarindo, Guanacaste Province, CR
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
04
This inviting spot near the beach offers a relaxed atmosphere with warm decor and a kids' playroom, making it welcoming for all. The attentive service and thoughtful accommodations ensure a gluten-free friendly dining experience in a comfortable setting.
Menu
View menu

across from the night market, 100 meters east of Banco National, Tamarindo, Guanacaste Province, 50309, CR
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
Spacious and vibrant, this spot features fantastic tacos and a relaxed vibe, perfect for groups or a lively night out!
Menu
View menu

Central Ave 312, Tamarindo, Costa Rica
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
06
Experience a vibrant atmosphere with authentic, fresh dishes and a cozy vibe, perfect for a memorable dining adventure!
Menu
View menu

75X5+VH4, Tamarindo, Guanacaste Province, CR
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
07
This spot features a charming atmosphere with palm trees and plants, creating a pleasant dining experience ideal for gluten-free diners. The gluten-free buns and dedicated menu options ensure a safe and enjoyable meal in a welcoming setting.
Menu
View menu

Centro Comercial Plaza Conchal, Entrada nueva al Mercadito Guanacaste Tamarindo, Tamarindo, Guanacaste Province, 50309, CR
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
08
This charming bakery offers a picturesque, cozy atmosphere with live singer and guitar, creating a relaxed 'pura vida' vibe. The shaded seating area with strategically placed fans ensures a comfortable experience, making it an inviting spot for gluten-free diners.
Menu
View menu

8525+HWM, Tamarindo, Costa Rica
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayRestaurantBreakfast
09
Menu
View menu

Centro Comercial Vía Condotti, Local Esquinero, Tamarindo, Guanacaste Province, 50309, CR
Gluten Free IconAccommodating Gluten-Free
LunchTake AwayDinnerOutdoor SeatingRestaurant
10
This lively spot offers a vibrant atmosphere with live music and a DJ creating an electric vibe. The cozy setting and youthful crowd make it an ideal destination for those seeking a gluten-free dining experience with standout margaritas and tacos verified as gluten free.
Menu
View menu

Tamarindo, Guanacaste Province, CR
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
11
This beachside spot offers a relaxed, open-air atmosphere with surfboard decor and ocean-facing seating, creating a welcoming vibe. The staff is attentive and knowledgeable, providing helpful guidance for those seeking gluten-free dining options in a casual, family-friendly setting.
Menu
View menu

10.2967812, -85.8427396, Tamarindo, Guanacaste Province, 50309, CR
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
Menu
View menu

Main road to Tamarindo, 500m SW from Auto Mercado, in front of El Tesoro, Tamarindo, Guanacaste Province, 50309, CR
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
13
Nestled among giant ficus trees on the estuary, this beachside spot offers a serene alfresco dining area with extraordinary views of the river meeting the ocean. Its natural beauty and tranquil setting create a welcoming atmosphere for gluten-free guests seeking a memorable experience.
Menu
View menu

75X5+W94, Tamarindo, Costa Rica
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
14
Nestled by the beach with breathtaking ocean views and boho-inspired decor, this spot offers an elegant yet relaxed ambiance ideal for gluten-free diners. Attentive service ensures a safe and accommodating experience for those with gluten sensitivities.
Menu
View menu


Hotel the Coast, Playa Tamarindo, frente a Alameda 11, Diagonal a, Playa Langosta, Costa Rica
Unverified
LunchTake AwayDinnerUnverifiedOutdoor Seating
16
This restaurant offers a cozy yet vibrant atmosphere with a stunning view, creating a welcoming setting for guests with gluten-free needs. The staff provides gluten-free bread options and shows attentiveness to dietary restrictions, enhancing the overall dining experience.
People are saying

"They have gluten-free bread for celiac diets."

"They offer great options for gluten-free and more."


Menu
View menu

banco nacional, Playa Tamarindo, contiguo a, Tamarindo, Costa Rica
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
17
Menu
View menu

en la curva, C. del Parque, Tamarindo, Costa Rica
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
18
Chill vibes with covered outdoor seating by the pool and gardens, tucked away on a side street near Super Compro.
Menu
View menu

155, Tamarindo, Costa Rica
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
19
Menu
View menu

Tamarindo, Guanacaste Province, 50309, CR
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
20
Menu
View menu

© 2026 Atly - Your Local Guide to Gluten-Free Dining