Top 25 Gluten-Free Lunch Spots to Delight in La Rochelle

stephane michaux

very nice restaurant in pre season restaurant calm facing the port and friendly and pleasant service choice of buckwheat pancakes (therefore gluten-free) even for dessert moderate price - holiday vouchers accepted

Didith Didith

Discovered this restaurant because I was looking for a gluten-free restaurant, a first for me... A real treat for the taste buds, a delight! As a bonus, a surprise at the back of the restaurant... A garden, a cocoon after the bustle of the market 😊 the whole team takes great care... In a word TOPISSIME!!! Little advice: remember to book 😉

laura poudroux

A very warm welcome, it feels so good, it’s cozy The cakes are refined, the menu is nice, it's gluten-free, vegetable cream, fine milk,....... I recommend it, tea, coffee, selection A superb place to discover

Sebastien RESLOU

Very warm welcome with smiles, very pleasant. Simple, careful and excellent cuisine. Marathon weekend with adapted menu and a gluten-free person without any problem. Home cooking and it shows.

Christelle S

This is my HQ. I have an allergy problem. So suffice to say that gluten prevents me from going to a lot of restaurants. But at Mamie Bigoude, there are pancakes. I enjoy it every time. Being disabled, I am often at the bottom. But on two occasions, even though it wasn't easy for me, I wanted to go upstairs. I didn't regret the "bedroom" area, I loved it. The staff are lovely and attentive. I recommend. The only regret is that it's not big enough because places are quickly reserved 😅

jiji j

you can get gluten free pasta. yay

Louis HAMEL-BERTHIER

The place is quiet, the waiter is very friendly, I think it's really good for the price. We have a multitude of choices, they make pancakes with 100% buckwheat flour, therefore gluten-free, which is very good for me because I am allergic to it. It is very suitable for children. I think this creperie is very good and I highly recommend it.

Janice Ruston

Monvoisin is a little tucked away but what a lovely surprise. The decor is clean and fresh. The chairs are comfortable. The waitress spoke English and was very helpful translating the menu for us and checking with the chef about gluten. I had bass and my partner had beef, both were cooked to perfection and the best we had ever had, all at a reasonable price. We had a lovely evening. We will definitely be back next time we are in La Rochelle.

Linda Koopmans

Great lunch with family! My 6-year old daughter had the avocado toast glutenfree - the restaurant staff knew what they were doing and my coeliac daughter enjoyed the meal! Great options for vegetarians as well. Although we found the music a bit loud, it's a small but cosy place!

Stéphane david

Very good, refined and plentiful, possibility of requesting gluten-free. The service is impeccable, very attentive staff. Finally, they agreed without any problem to heat the dish for my intolerant daughter. Not knowing they could cook it. Really a very good address. To recommend

C J

Such fantastic delicious food. My family and I loved it here, interesting menu and very friendly staff. My parents’ gluten intolerance was no issue and they found safe food with no issues that they really enjoyed. I would really recommend this restaurant, it was a highlight of our trip.

Murielle L18

Everything is perfect!! Home, setting and menu. We tested the evening slate. Starter main course dessert at €24.90 with a magnificent presentation and flavors to die for. Special attention for my gluten intolerance. What a shame to live so far away. Go there with your eyes closed, but remember to book.

anne-marie dedde

Very good food, missing the fries on the children's menu. Very good for people with gluten allergies

Esteban LAF

Very good experience in La Rochelle. We were looking for a restaurant to eat with gluten-free options since my daughter has celiac disease... at Le Benèze they treated us very well, with great kindness and empathy and my daughter was able to eat properly.

Barbara Arnold

We went here two times due to son being gluten free. The remembered us and really looked after us. The food is cooked fresh and so tasty . I believe this is a must for anyone going to La Rochelle . And if sunny they give you a hat!

Mélanie Antoine

Great experience both for the quality of the products and for the service. Special mention for the minced steak and fries that my daughter, who is celiac, was able to eat without fear of gluten contamination. We recommend!

Bérangère Sa

The Saoufé counter is quite simply a gem in La Rochelle. The welcome from Jérémie, the owner, his wife, his colleague (a very talented shucker) and his brother is simply perfect. The sense of service is not an empty word. The products are local, fresh and available. The menu is compact (a sign of quality and freshness, respect for the seasonality of the products and the customer's desires) but it allows you to find what you're looking for, between land and sea, whatever your taste. Everyone can find their own little place: front terrace, tables in the dining room, small high chair at the counter and back terrace (more intimate because on a small street). The service is respectful of the customer's temporality, warm and expert. Celiacs are welcome. Allergens are clearly notified and double checked. The address is excellent!

K S

Very good restaurant, good dish. There are gluten-free options!

Rubén Castañeda Mantecón

Everything is delicious. Important: they know what gluten is!! Essential for celiacs. Very good waiter.

Fabian Kathrein

delicious food and perfect service. also gluten free options.

Samuel Franch

Very good for celiacs. They have an Alertes menu and very good food.

Loic Marie-louise

We arrived late due to an accident on the road, and yet the service was impeccable despite our late arrival, the lunch was well presented. The kitchen perfectly respected food allergies: gluten and lactose. And above all we ate well in quantity and quality. I highly recommend

Laetitia Auguin

I came to eat in this restaurant for a surprise birthday, the meal was very good and a little extra, they were able to accommodate my gluten-free request due to celiac disease. We had a room just for our group, which was very pleasant. The service is impeccable, cleanliness is present everywhere, even in the bathrooms. Thank you for this good meal.

Chloé Wozniak

I 100% recommend this restaurant. The staff is extremely kind and takes great care of their customers. I am severely intolerant to gluten, they offered to make me a suitable meal or even give me the opportunity to bring my own meal, to be able to enjoy this moment with my family. They were all won over by the dishes they had chosen.

Lucile Frayssinet

5* dinner at Dijo! We had dinner on the terrace with friends at Dijo on Friday May 10. What an incredible discovery!! The restaurant is located very close to the old port, in a very pleasant pedestrian street. The decoration is very neat and gives a lot of charm to this Rochelais restaurant. We were warmly welcomed, and the service was efficient and very pleasant! The products are refined, the dishes tasty and the presentation very well done. The restaurant has an interesting wine list and Capucine provides very good advice. Not to mention the digestive menu…!! Also a perfect place for people who eat gluten-free: starter, main course, dessert naturally gluten-free or adapted by the chef, served with gluten-free buckwheat bread like you rarely see in restaurants (just remember to warn them at the time of booking) To finish the dinner, the chef came to discuss with us the origin of his products and his way of imagining recipes and cooking them. A huge thank you and a big congratulations to Melvin and Capucine! We are already looking forward to our next visit to La Rochelle to come and taste the new menu from Dijo!