Top 50 Gluten-Free Lunch Spots to Discover in Latvia

Natalija Kurganovė

We had two gluten free pizza’s: frutti di mare and prosciutto (with extra anchovy), we didnt manage to finish it all, I guess one pizza for two would be enough if you are not starving :) food was good, service as well

Ajay G

Really good for GF food so coeliac can eat here

Luci Fabianová

We had the vegan dubai bar - very nice with the kadaiyf dough and then we had 3 vegan gluten free pastries - I mostly enjoy the vegan gluten free snickers and vegan lemom strawberry tart. Highly recommend.

Agate Albekeite

amazing food!!! everything is so imaginative and full of different flavours. i’ve been there two times now and will return. prices are very appropriate. i think this place is great for everyone not only vegans. all the food is gluten free as well, so great for people with dietary restrictions.

Julie P.I

Very good food with lots of taste, many vegan and gluten free options. The food came fast, and the service was very good. Okay prices as well.

Jaana Ijäs

Good food and service. According to the waiters, almost all the dishes on the list could also be prepared gluten-free, and they made sure that the coeliac didn't accidentally get grains.

Helena B

Can't stop eating here, so good! The food tastes genuinely delicious and you get more than a reasonable portion. I opted for herbal tea and got a massive pot so it really felt like value for money. I had the tempeh salad both times along with a chocolate raspberry cake slice. I am coeliac and had no issue whatsoever with any traces of gluten.

Hanni Wehrman

Just ok pub food. Servers were very slow, but they did have some large parties to take care of. That said, they looked over at me several times when standing around and didn't come over even though I was trying to get their attention. Ate less than half of my food. Server had to check to see what was gluten free, but I was eventually able to order GF food.

Kit Carruthers

Came here for dinner on a Sunday night without a reservation and had no wait to get a table. Almost the whole menu was gluten free (although not marked as such), so lots of amazing choices for me as I'm gluten intolerant. Had a venison salad starter and then slow cooked beef cheek, plus rhubarb wine. All the food was excellent, worth the price I think. It's quiet a quiet restaurant, the music is played low, very relaxing. Would go again if I'm ever back in Riga!

Vibeke Koehler

Nice food, medium priced. Standard decorated space. Very limited selections of wine by the glass. Staff really understood how to cater for gluten and milk allergy - recommended if your having a hard time finding allergy food elsewhere in Riga!

Tilli Honkanen

firstly our food took 2 hours arrive. after it arrived part of our food had gone bad. as we asked for the chef he refused to listen to us, laughed in our face and degraded us. we left absolutely disappointed as well as fearing a possible stomach issues due to bad dairy products. would not come ever again - this is a response to the extremely rude reply i got for this review. the restaurant claims that the reason our food took longer was that gluten free pasta takes longer to boil. true, however it doesn’t take 2 hours. next, i don’t think it should be acceptable that even if a chef is shocked for him to call a young woman darling, interrrupt and make extremely rude comments. finally, i also don’t think it’s that shocking to be upset over getting burrata that had gone bad. this reply back just further proves the extremely rude service and mindset of this restaurant and how clearly they don’t have their costumers needs or wants in mind.

Olive Johnstone (Olive Oyll)

I can't have lactose or gluten, so I'm very happy I can have Gluten-free Whopper Jr meal! I'm visiting for surgery so although it's not very exciting, it means I can eat a hot meal without worrying about making myself ill.

Erin Deric

We had a wonderful experience. Waitress was knowledgable and very helpful. Had delicious Salmon

Gill Parker

Really enjoyed the food here. Good gluten free options, provide complimentary bread including gluten free (but have to ask). Reasonably priced, has indoor and outdoor seating

rebelVegans “Electric Vegans”

Very clean place. Professional and nice staff. Made us a custom Gluten-free, plant-based burgers (juat ask for a GF bun). Thanks so much. Large plant-based menu.

Karolina Chalecka

Offers gluten free ramen

Hania Krupa

I was really impressed with Burger King’s gluten-free option! They offer gluten-free buns with the Junior meals, and it was honestly really good – the bun was soft and tasty. I ordered the full Junior meal with a gluten-free burger, fries, drink, and ice cream – and it was great! I was there around 9 PM on June 15th, and despite the late hour, the staff changed gloves before preparing my order, the bun came sealed to avoid any contact with gluten, and everything was made in a separate area. Felt super safe – I’m really happy and definitely recommend it for anyone eating gluten-free. Huge respect for the staff – as someone with celiac, it honestly meant a lot to be treated with such care!

Mika Puhakka

Here is also gluten free bread 👌

Giors Geks

There is also dietary and gluten-free

Allison M. Myers

Loved everything we ordered. Excellent wine list! Staff was wonderful. They were very accommodating to my need for gluten free. Highly recommend!

Attila Szabó

best steak in town. also safe for gluten free

Dmitry Balabka

I would say it it THE BEST coffee shop in Riga. It always full and there’re few reasons for this. There are few options of beans for espresso. I choose Ethiopia beans with fruity and sour taste. Next time I will try another option. Also, would be great to ask for different water proportions and grinding. I like 1 to 2 water proportion, it should make it less sour. My friend’s late art 🖼️ was beautiful 🤩 I wish see any other late art themes by request or pay 💰 Panini with chicken was very tasty. The right size. Great to have some gluten free options for people with lower tolerance and simply for healthier lifestyle. There are a lot of people with laptops. Great that there is such option. I like to visit such places, were feels a startup spirit. I wish Rocket Beans’ stocks to the moon 🚀🚀🚀

Elizabeth Bolinger

Gareth Davies

Gluten free clearly marked on menu. A number of options. Cheesecake dessert was lovely!

Aurelija

Food here was great, not too pretentious, warming and simple. Allergens are marked in the menu, gluten free options available.

Inga Račinska

Very nice staff and good food, but very limited non gluten meal options for vegetarians.

Astra Schults

A summer evening during second half of September is rare in Baltics. But we were lucky to experience just this. You have to go to the second floor for Georgian good and we were met with open windows, lovely noice of happy customers, and polite staff. Lactose and gluten free options were helpfully pointed out for me. Tobacco chicken was lovely with crispy skin and flavourful meat. Georgian wine with the name of the restaurant on the label was the finishing touch of this sweet experience.

Vladimir Pirogov

It was an extremely charming atmosphere. I thoroughly enjoyed my time here, and once again the Georgian cuisine was impeccable. And of course, I would like to thank our officiant Artem. He was very welcoming, and he recommended gluten-free meals to me. A+

Ems

Had dinner here tonight. Loved the seafood tartar, but main dish disappointed me a lot. There was a tremendous amount of cheese in the seafood risotto with no mention of cheese on menu. I could only taste cheese and no seafood. I could barely eat a quarter of the food. My partner had the aged fish, not bad but nothing special in terms of flavours. I’m not sure how well they treated the food in terms of intolerance as I had noted that my food needs to be gluten free, but the bread at least didn’t seem gluten free. I have been feeling sick since the main course and throwing up not sure if it’s because of contamination or the cheese.., Also, the lack of attention to detail was obvious. There were at least three waiters checking on us, and seemed rushed. A lot of cutlery dropping on kitchen floor, quite loud sharp sounds and lots of traffic because of the staff. Needs a big improvement.

Zoe L

Amazing little place, Prosecco at €2,50 a glass and the deserts are vegan and gluten free! Woop!

sergey stepanov

So far the best fine dining experience in Riga, personal contact with chief. Attention to gluten sensitivity. Highly recommended.

Tobi Kley

Great service, delicious food, matching wine and beverage accompaniment. Also ideal for gluten-free and allergy sufferers in general. Everything is cleaned specially and attention is paid to separate containers... There are appropriate bread alternatives. Overall a great evening!

Just Websites

Has gluten free options, very tasty friendly knowledgeable staff. Highly recommended.

Mavis Sampson

Edith Elliott

Orlando Nordin

Elīna Bačuka

There is no doubt that Buberta has the most delicious and chocolate brownies in Riga. Plus, gluten free! Together with jasmine tea on the outdoor terrace - a charming autumn evening.

Mari Starks

Joseph Schlichting

Amy Jones

Adrienn Tóth

Good coffee but no glutenfree options for snacks. :(

Emilie Scott

Andrew Giguere

Alvin Askew

Carl Kimball

Gregory Stauffer

Christopher Gittens

Erica Nelson

Aaron Sims

David Thompson