Top 46 Gluten-Free Lunch Spots to Discover in Riga

Aleksandra Čaka iela 58, Latgales priekšpilsēta, Rīga, LV-1011, Latvia
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a stylish yet inviting setting with big tables and sofa seating, creating a comfortable atmosphere. Known as the only place in Riga with gluten-free pizzas made on a self-made base, it caters well to gluten-free diners seeking a truly Italian ambiance.

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Natalija Kurganovė
Natalija Kurganovė
We had two gluten free pizza’s: frutti di mare and prosciutto (with extra anchovy), we didnt manage to finish it all, I guess one pizza for two would be enough if you are not starving :) food was good, service as well

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Gluten-free options are marked

Dzirnavu iela 34A, Centra rajons, Rīga, LV-1010, Latvia
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This cozy spot features a warm, trendy atmosphere and a beautiful, colorful interior, creating an inviting space ideal for gluten-free diners. With a wide variety of tasty gluten-free options and outdoor seating for a relaxed experience, it stands out as a true gluten-free paradise.

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Ajay G
Ajay G
Really good for GF food so coeliac can eat here

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Lāčplēša iela 10, Centra rajons, Rīga, LV-1010, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy cafe offers a welcoming atmosphere with shared long tables ideal for working and quiet window seats for relaxation. It stands out as a go-to spot for gluten-free diets, providing a variety of clearly marked gluten-free options in a family-friendly and safe environment.

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Luci Fabianová
Luci Fabianová
We had the vegan dubai bar - very nice with the kadaiyf dough and then we had 3 vegan gluten free pastries - I mostly enjoy the vegan gluten free snickers and vegan lemom strawberry tart. Highly recommend.

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Skolas iela 22, Centra rajons, Rīga, LV-1010, Latvia
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, home-like cafe offers a calming atmosphere with peaceful music, creating a perfect setting for those seeking 100% gluten-free and vegan options. The friendly staff enhance the welcoming vibe, making it a must-visit for gluten-intolerant guests.

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Agate Albekeite
Agate Albekeite
amazing food!!! everything is so imaginative and full of different flavours. i’ve been there two times now and will return. prices are very appropriate. i think this place is great for everyone not only vegans. all the food is gluten free as well, so great for people with dietary restrictions.

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Dedicated gluten-free menu

Blaumaņa iela 34, Centra rajons, Rīga, LV-1011, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a fresh and inviting atmosphere with a warm, friendly service that enhances the experience for gluten-free diners. Its dedicated staff and welcoming ambiance make it a reliable haven for those seeking gluten-free options.

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Kendra Simmons
Kendra Simmons

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Skārņu iela 18/20, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This elegant, upmarket restaurant offers a fancy but relaxed atmosphere with cozy, elegant ambiance perfect for a gluten-free dining experience. The knowledgeable, friendly staff ensure safe, allergen-aware service, making it a perfect place for gluten-free meals.

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Jaana Ijäs
Jaana Ijäs
Good food and service. According to the waiters, almost all the dishes on the list could also be prepared gluten-free, and they made sure that the coeliac didn't accidentally get grains.

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Baznīcas iela 15, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a friendly, relaxed atmosphere with a beautiful interior and a summer terrace. Known for its plentiful gluten-free options and friendly, helpful staff, it provides a welcoming setting ideal for those seeking a safe and enjoyable gluten-free dining experience.

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George Sloan
George Sloan

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Skārņu iela 25, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This small restaurant offers a cozy, relaxing atmosphere with unique rooster-themed decor and quiet ambiance enhanced by low music. Its careful accommodation of gluten-free diets ensures a safe and enjoyable experience for those with celiac disease, complemented by a beautiful view of the old town church.

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Kit Carruthers
Kit Carruthers
Came here for dinner on a Sunday night without a reservation and had no wait to get a table. Almost the whole menu was gluten free (although not marked as such), so lots of amazing choices for me as I'm gluten intolerant. Had a venison salad starter and then slow cooked beef cheek, plus rhubarb wine. All the food was excellent, worth the price I think. It's quiet a quiet restaurant, the music is played low, very relaxing. Would go again if I'm ever back in Riga!

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Kalēju iela 9/11, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Stumble upon a central gem known for its vast beer selection and unique burger options, perfect for a casual hangout!

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Hanni Wehrman
Hanni Wehrman
Just ok pub food. Servers were very slow, but they did have some large parties to take care of. That said, they looked over at me several times when standing around and didn't come over even though I was trying to get their attention. Ate less than half of my food. Server had to check to see what was gluten free, but I was eventually able to order GF food.

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Skārņu iela 7, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a warm, welcoming atmosphere with a terrace overlooking a historic church, creating a charming setting. The staff are knowledgeable and attentive to gluten and milk allergies, making it a reliable choice for those seeking gluten-free options.

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Barbara Head
Barbara Head

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Elizabetes iela 10B, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This Italian restaurant features a cozy, authentic atmosphere with a quiet interior and outdoor terrace, offering a welcoming setting for guests seeking gluten-free options. The attentive service and thoughtful ambiance create a comfortable dining experience for those with dietary needs.

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Tilli Honkanen
Tilli Honkanen
firstly our food took 2 hours arrive. after it arrived part of our food had gone bad. as we asked for the chef he refused to listen to us, laughed in our face and degraded us. we left absolutely disappointed as well as fearing a possible stomach issues due to bad dairy products. would not come ever again - this is a response to the extremely rude reply i got for this review. the restaurant claims that the reason our food took longer was that gluten free pasta takes longer to boil. true, however it doesn’t take 2 hours. next, i don’t think it should be acceptable that even if a chef is shocked for him to call a young woman darling, interrrupt and make extremely rude comments. finally, i also don’t think it’s that shocking to be upset over getting burrata that had gone bad. this reply back just further proves the extremely rude service and mindset of this restaurant and how clearly they don’t have their costumers needs or wants in mind.

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Raiņa bulvāris 21, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Step inside this cozy, atmospheric setting where every detail is thoughtfully curated to ensure a welcoming experience. The friendly staff attentively accommodate gluten-free needs, including gluten-free bread options, making it a reliable choice for those seeking a safe and enjoyable meal.

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Erin Deric
Erin Deric
We had a wonderful experience. Waitress was knowledgable and very helpful. Had delicious Salmon

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Audēju iela 14, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This small establishment provides a safe and accommodating atmosphere for those with gluten sensitivities. Its dedicated gluten-free options like the Whopper Jr meal allow guests to enjoy a hot meal without worry, making it a reliable choice for dietary needs.

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Amelia Reed
Amelia Reed

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Vienības gat. 113, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a super clean spot where you can customize your meal with a wide range of plant-based options.

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Christy Bradford
Christy Bradford

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Audēju iela 13, Centra rajons, Rīga, LV-1010, Latvia
Unverified
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This elegant venue features a warm, refined atmosphere with honeycomb-inspired décor and soft golden lighting, creating a welcoming space for gluten-free diners. The attentive service and complimentary gluten-free bread enhance the inclusive dining experience, complemented by both indoor and outdoor seating options.

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Gill Parker
Gill Parker
Really enjoyed the food here. Good gluten free options, provide complimentary bread including gluten free (but have to ask). Reasonably priced, has indoor and outdoor seating

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Stabu iela 14, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot enchants with its creamy Japanese decor and retro music, creating a charming atmosphere ideal for those seeking gluten-free options. Known for its welcoming ambiance, it offers a gluten-free ramen choice that complements the authentic Japanese experience.

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Dona Lewis
Dona Lewis

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Merķeļa iela 12, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerGrab & Go
This spot offers a quiet and safe atmosphere, ideal for those seeking a calm dining experience. Staff demonstrate exceptional care for gluten-free needs, preparing meals in a separate area with glove changes and sealed buns to ensure safety and comfort for guests with celiac disease.

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Hania Krupa
Hania Krupa
I was really impressed with Burger King’s gluten-free option! They offer gluten-free buns with the Junior meals, and it was honestly really good – the bun was soft and tasty. I ordered the full Junior meal with a gluten-free burger, fries, drink, and ice cream – and it was great! I was there around 9 PM on June 15th, and despite the late hour, the staff changed gloves before preparing my order, the bun came sealed to avoid any contact with gluten, and everything was made in a separate area. Felt super safe – I’m really happy and definitely recommend it for anyone eating gluten-free. Huge respect for the staff – as someone with celiac, it honestly meant a lot to be treated with such care!

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Audēju iela 10, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayBreakfastAccomodating
This cozy spot features a friendly atmosphere enhanced by charming wall pictures, creating a welcoming environment. It offers gluten-free bread options, making it a great choice for those seeking gluten-free fare in a warm, inviting setting.

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Anika Dickison
Anika Dickison

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Meistaru iela 21, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Set within a historic building, this restaurant offers a calm, cozy atmosphere enhanced by beautiful decor and jazz music, creating a charming vibe ideal for gluten-free diners. The attentive staff ensures a safe, accommodating experience for those with gluten allergies.

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Dale O
Dale O

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Dzirnavu iela 31, Riga, Latvia
Unverified
Kid FriendlyLunchDinnerOutdoor SeatingBreakfast
This refined dining spot offers a cozy yet stylish atmosphere with stunning views and meticulous detail, evoking the charm of the French Riviera. The wonderful, accommodating staff ensure a superb experience, making it an excellent choice for those seeking gluten-free options in a welcoming setting.

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Emma Hancock
Emma Hancock

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Elizabetes iela 59, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a lively yet inviting atmosphere with diverse seating from sunlit bar windows to cozy halls. The stunning terrace view enhances the experience, making it a welcoming choice for those seeking gluten-free dining options in a vibrant setting.

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Dorothy Amaya
Dorothy Amaya

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Miera iela 29/31, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This stylish spot offers a modern yet cozy atmosphere with warm lighting and a soft hum of conversations, creating a perfect refuge for those seeking a gluten-free friendly coffee experience. The knowledgeable staff enhance the welcoming, startup-like vibe.

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Dmitry Balabka
Dmitry Balabka
I would say it it THE BEST coffee shop in Riga. It always full and there’re few reasons for this. There are few options of beans for espresso. I choose Ethiopia beans with fruity and sour taste. Next time I will try another option. Also, would be great to ask for different water proportions and grinding. I like 1 to 2 water proportion, it should make it less sour. My friend’s late art 🖼️ was beautiful 🤩 I wish see any other late art themes by request or pay 💰 Panini with chicken was very tasty. The right size. Great to have some gluten free options for people with lower tolerance and simply for healthier lifestyle. There are a lot of people with laptops. Great that there is such option. I like to visit such places, were feels a startup spirit. I wish Rocket Beans’ stocks to the moon 🚀🚀🚀

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Jelgavas iela 42, Riga, Latvia
Unverified
DeliveryLunchDinnerRestaurantUnverified
This venue offers a stylish, minimalist warmth within beautiful old architecture, creating an inviting atmosphere. Known for its attention to gluten sensitivity, it provides a thoughtful dining experience with personal chef engagement, ideal for those seeking gluten-free fine dining.

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Louis Harris
Louis Harris

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Blaumaņa iela 15, Riga, Latvia
Unverified
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Step into a cozy, intimate atmosphere inspired by Old Hollywood icons, where vintage decor creates a relaxed, romantic vibe. The staff are very nice, enhancing the welcoming setting, though gluten-free vegetarian options are limited.

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Larry Kennedy
Larry Kennedy

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Krišjāņa Barona iela 41/43, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Elizabeth Bolinger
Elizabeth Bolinger

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Dzirnavu iela 42, Riga, Latvia
Unverified
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set in a rustic, old storehouse hangar, this spot offers a romantic, cozy atmosphere with mood-inducing lighting and authentic vibes. The extremely charming ambiance makes it a welcoming place for those seeking a gluten-free dining experience.

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Vladimir Pirogov
Vladimir Pirogov
It was an extremely charming atmosphere. I thoroughly enjoyed my time here, and once again the Georgian cuisine was impeccable. And of course, I would like to thank our officiant Artem. He was very welcoming, and he recommended gluten-free meals to me. A+

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Antonijas iela 6a, Riga, Latvia
Unverified
LunchDinnerRestaurantUnverified
Intimate seafood spot with gluten-free options amid a calm, welcoming atmosphere.

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Jordan Settles
Jordan Settles

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Baznīcas iela 37, Riga, Latvia
Unverified
LunchDinnerRestaurantUnverified
This intimate, family-run spot offers a cozy atmosphere with warm lighting and muted music, creating a welcoming, soulful setting ideal for gluten-free diners. The attentive service and careful cleaning protocols ensure a safe, comfortable experience for those with dietary restrictions.

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Edward Evers
Edward Evers

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Doma laukums 8a, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Step into a charming, medieval-inspired interior with wood and candlelight, evoking old Riga's gothic atmosphere. The cozy ambiance overlooking Dome Square and friendly, attentive service make this a welcoming spot for those seeking gluten-free dining options.

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Gareth Davies
Gareth Davies
Gluten free clearly marked on menu. A number of options. Cheesecake dessert was lovely!

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Ģertrūdes iela 20, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot offers a peaceful, sunny atmosphere with super cute interiors and comfy seating, creating a chill hangout with great vibes. It’s especially welcoming for gluten-free guests, featuring vegan, gluten-free desserts alongside affordable Prosecco.

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Dung Herrera
Dung Herrera

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Elizabetes iela 10, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Mari Starks
Mari Starks

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Peldu iela 19, Centra rajons, Rīga, LV-1050, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerRestaurantOpen Late

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Alvin Askew
Alvin Askew

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Centrāltirgus iela 1, Latgales priekšpilsēta, Rīga, LV-1050, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Orlando Nordin
Orlando Nordin

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Sporta iela 2, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchPet FriendlyCafe

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Carl Kimball
Carl Kimball

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Jauniela 20, Centra rajons, Rīga, LV-1050, Latvia
Unverified
Kid FriendlyLunchDinnerOutdoor SeatingRestaurant

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Christopher Gittens
Christopher Gittens

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Krišjāņa Barona iela 40A, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Andrew Giguere
Andrew Giguere

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Dzirnavu iela 31, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Emilie Scott
Emilie Scott

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Krišjāņa Valdemāra iela 34-25, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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David Thompson
David Thompson

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Dzirnavu iela 39, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This café's cozy, vintage-modern decor creates a charming atmosphere ideal for a leisurely gluten-free breakfast. Known for its bio and gluten-free breakfast options and outstanding coffee, it offers a welcoming, dog-friendly space perfect for relaxation or work.

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Emmie Martinez
Emmie Martinez

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Dzirnavu iela 15, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot features a spacious, sunny terrace offering a cozy, atmospheric setting ideal for enjoying a relaxing meal. The tasteful outdoor space and warm, kind service create an inviting ambiance perfect for those seeking a gluten-free friendly dining experience.

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Christine Torres
Christine Torres

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Mūkusalas iela, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchDinnerSushi

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Aaron Sims
Aaron Sims

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Antonijas iela 8, Riga, Latvia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, cozy atmosphere with tasteful decor and a welcoming vibe, ideal for those seeking a gluten-free dining experience. The friendly, knowledgeable staff ensure attentive service, making it a highly recommended destination for gluten-free guests.

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Just Websites
Just Websites
Has gluten free options, very tasty friendly knowledgeable staff. Highly recommended.

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Miesnieku iela 4, Riga, Latvia
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Erica Nelson
Erica Nelson

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13. janvāra iela 8, Riga, Latvia
Unverified
Kid FriendlyLunchDinnerRestaurantBreakfast

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Gregory Stauffer
Gregory Stauffer

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Brīvības iela 37-1, Riga, Latvia
Unverified
DeliveryLunchDinnerRestaurantBar

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Amy Jones
Amy Jones

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Antonijas iela 12, Riga, Latvia
Unverified
Kid FriendlyLunchTake AwayDinnerOutdoor Seating

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Edith Elliott
Edith Elliott

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