Top 46 Gluten-Free Lunch Spots to Discover in Rīga

Virpi Mäkinen

I ordered a gluten-free pizza through Wolt. The delivery time was very accurate. A smiling driver. The pizza deserves a full 5 stars.

Ajay G

Really good for GF food so coeliac can eat here

Luci Fabianová

We had the vegan dubai bar - very nice with the kadaiyf dough and then we had 3 vegan gluten free pastries - I mostly enjoy the vegan gluten free snickers and vegan lemom strawberry tart. Highly recommend.

Agate Albekeite

amazing food!!! everything is so imaginative and full of different flavours. i’ve been there two times now and will return. prices are very appropriate. i think this place is great for everyone not only vegans. all the food is gluten free as well, so great for people with dietary restrictions.

Julie P.I

Very good food with lots of taste, many vegan and gluten free options. The food came fast, and the service was very good. Okay prices as well.

Jaana Ijäs

Good food and service. According to the waiters, almost all the dishes on the list could also be prepared gluten-free, and they made sure that the coeliac didn't accidentally get grains.

Helena B

Can't stop eating here, so good! The food tastes genuinely delicious and you get more than a reasonable portion. I opted for herbal tea and got a massive pot so it really felt like value for money. I had the tempeh salad both times along with a chocolate raspberry cake slice. I am coeliac and had no issue whatsoever with any traces of gluten.

Kristof

Central location, decent burgers, friendly and quick service, gluten free buns available, craft beers on tap. A bit overpriced €18 for burger and chips, 0.4 beers start from €6 and a bottle of still water is €4.

Kit Carruthers

Came here for dinner on a Sunday night without a reservation and had no wait to get a table. Almost the whole menu was gluten free (although not marked as such), so lots of amazing choices for me as I'm gluten intolerant. Had a venison salad starter and then slow cooked beef cheek, plus rhubarb wine. All the food was excellent, worth the price I think. It's quiet a quiet restaurant, the music is played low, very relaxing. Would go again if I'm ever back in Riga!

Vibeke Koehler

Nice food, medium priced. Standard decorated space. Very limited selections of wine by the glass. Staff really understood how to cater for gluten and milk allergy - recommended if your having a hard time finding allergy food elsewhere in Riga!

Sergio Rodriguez

Delicious Italian food with fabulous service. The owner is very kind and attentive. They have gluten-free pasta, which is important since we were traveling with a celiac person. Good quality, quantity, price ratio.

Olive Johnstone (Olive Oyll)

I can't have lactose or gluten, so I'm very happy I can have Gluten-free Whopper Jr meal! I'm visiting for surgery so although it's not very exciting, it means I can eat a hot meal without worrying about making myself ill.

Marina Valtenberga

I liked everything, it was delicious, atmospheric and very friendly staff! They even made sure that the bread was gluten free. There is only a small piece of advice to have plant milk (almond or soy) in your assortment. Then I would give it 5 s + 😅 Thank you, we will definitely come back again 😃👍

Eerika Aartoaho

Good gluten free options, very accomodating

rebelVegans “Electric Vegans”

Very clean place. Professional and nice staff. Made us a custom Gluten-free, plant-based burgers (juat ask for a GF bun). Thanks so much. Large plant-based menu.

Karolina Chalecka

Offers gluten free ramen

Ella Hairston

Mika Puhakka

Here is also gluten free bread 👌

Giors Geks

There is also dietary and gluten-free

Allison M. Myers

Loved everything we ordered. Excellent wine list! Staff was wonderful. They were very accommodating to my need for gluten free. Highly recommend!

Attila Szabó

best steak in town. also safe for gluten free

Dmitry Balabka

I would say it it THE BEST coffee shop in Riga. It always full and there’re few reasons for this. There are few options of beans for espresso. I choose Ethiopia beans with fruity and sour taste. Next time I will try another option. Also, would be great to ask for different water proportions and grinding. I like 1 to 2 water proportion, it should make it less sour. My friend’s late art 🖼️ was beautiful 🤩 I wish see any other late art themes by request or pay 💰 Panini with chicken was very tasty. The right size. Great to have some gluten free options for people with lower tolerance and simply for healthier lifestyle. There are a lot of people with laptops. Great that there is such option. I like to visit such places, were feels a startup spirit. I wish Rocket Beans’ stocks to the moon 🚀🚀🚀

Elizabeth Bolinger

Gareth Davies

Gluten free clearly marked on menu. A number of options. Cheesecake dessert was lovely!

Inga Račinska

Very nice staff and good food, but very limited non gluten meal options for vegetarians.

Vladimir Pirogov

It was an extremely charming atmosphere. I thoroughly enjoyed my time here, and once again the Georgian cuisine was impeccable. And of course, I would like to thank our officiant Artem. He was very welcoming, and he recommended gluten-free meals to me. A+

Ems

Had dinner here tonight. Loved the seafood tartar, but main dish disappointed me a lot. There was a tremendous amount of cheese in the seafood risotto with no mention of cheese on menu. I could only taste cheese and no seafood. I could barely eat a quarter of the food. My partner had the aged fish, not bad but nothing special in terms of flavours. I’m not sure how well they treated the food in terms of intolerance as I had noted that my food needs to be gluten free, but the bread at least didn’t seem gluten free. I have been feeling sick since the main course and throwing up not sure if it’s because of contamination or the cheese.., Also, the lack of attention to detail was obvious. There were at least three waiters checking on us, and seemed rushed. A lot of cutlery dropping on kitchen floor, quite loud sharp sounds and lots of traffic because of the staff. Needs a big improvement.

Zoe L

Amazing little place, Prosecco at €2,50 a glass and the deserts are vegan and gluten free! Woop!

sergey stepanov

So far the best fine dining experience in Riga, personal contact with chief. Attention to gluten sensitivity. Highly recommended.

Tobi Kley

Great service, delicious food, matching wine and beverage accompaniment. Also ideal for gluten-free and allergy sufferers in general. Everything is cleaned specially and attention is paid to separate containers... There are appropriate bread alternatives. Overall a great evening!

Just Websites

Has gluten free options, very tasty friendly knowledgeable staff. Highly recommended.

Edith Elliott

Orlando Nordin

Elīna Bačuka

There is no doubt that Buberta has the most delicious and chocolate brownies in Riga. Plus, gluten free! Together with jasmine tea on the outdoor terrace - a charming autumn evening.

Mari Starks

Amy Jones

Adrienn Tóth

Good coffee but no glutenfree options for snacks. :(

Elīna Ķauķe

Excellent burgers and fries! 🌟 The best gluten-free burger bun I've eaten in Riga so far! (tell me where you buy them from 😅) When ordering, the packaging is very attractive and there is no question as to which burger is which! Thank you for what you do! 👍🏻

Andrew Giguere

Alvin Askew

Carl Kimball

Gregory Stauffer

Christopher Gittens

Erica Nelson

Aaron Sims

David Thompson