Top 28 Gluten-Free Lunch Spots to Enjoy in Costa Adeje

C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunch
This vibrant spot offers an energetic atmosphere with multiple TV screens for sports fans and unique egg chairs for relaxing comfort. Known as a gluten-free haven, it provides a safe, attentive environment ideal for those seeking delicious gluten-free dining without compromise.

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Simon D
Simon D
People and place generally very good, we've eaten here last year once as well. Proprietor and staff faultless, food good but this year it seemed a bit dry. Gluten-free across the board which is great for the sensitive of stomach.

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Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchCoffeeDinnerKid FriendlyOpen Late Night
This charming eatery features a dedicated gluten-free kitchen and an extensive gluten-free menu, ensuring safe, delicious options for coeliacs. Guests enjoy a warm, cozy atmosphere complemented by a tranquil terrace, perfect for a pleasant evening.

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Zuzanna Bogusz
Zuzanna Bogusz
Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

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C.C. Litoral, P.º Maritimo, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPastaPizzaAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid Friendly
Perched on the ocean's edge, this restaurant offers breathtaking sea views and a romantic yet family-friendly atmosphere. The attentive staff are well-versed in gluten-free accommodations, ensuring a safe and enjoyable dining experience for those with gluten sensitivities.

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Toto Leston
Toto Leston
Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

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Av. de España, 53, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This vibrant spot offers a dedicated gluten-free menu and a great atmosphere enhanced by live music and sports on TV. The staff are knowledgeable and attentive, ensuring a welcoming environment for those with gluten sensitivities seeking a safe dining experience.

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Alex Mather
Alex Mather
Visited today with our group of 7 people. I always find it difficult to find restaurants I trust as I have coeliac. I went over to ask the lovely waiter about their menu and her informed me about their gluten free menu, he was very helpful and accommodating. The atmosphere in here is amazing! The music was tube after tune of great bands. Our waiter Cassie was so lovely! Couldn’t do enough for us. Food was AMAZING! My Gf burger was unreal. Will definitely be back again. Absolute gem of a place, thanks guys!!!!

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C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor Seating
This beachside spot offers a large shaded terrace with direct sand access and a magnificent sea view, creating a relaxed atmosphere ideal for gluten-free diners. The well-informed staff and gluten-free menu options ensure a safe and enjoyable experience for those with dietary needs.

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Rob
Rob
Gluten Free

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C. Valencia, 4, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
CocktailsPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake Away
Perched to offer breathtaking sea views and a serene, sunlit backdrop, this spot provides a welcoming atmosphere with friendly, knowledgeable staff who understand gluten-free needs, making it a great choice for those seeking gluten-free dining with a view.

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Loreta Ruble
Loreta Ruble
We had a nice experience here. They have really great service, waiters were kind and helpful. They have gluten free pizzas and pastas. We eated here two times and didn’t regret it.

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C. Roques del Salmor, 5, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsDeliveryTake AwayRestaurant
This elegant restaurant offers a sophisticated yet cozy atmosphere perfect for intimate conversations. The staff are kind and attentive, with excellent knowledge of gluten-free needs, ensuring a welcoming experience for those with gluten intolerance.

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Sara Milani
Sara Milani
I went to dinner with my friends, we had a really good time, the staff were very kind and attentive to everything, they welcomed us well and they also had lots of gluten-free options. I thank everyone again, go there because it's really worth it. obviously the food 10+++ delicious :)

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Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
SeafoodItalianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan Options
Nestled near the beach, this restaurant offers a cozy, friendly atmosphere with a second to none ambiance. The staff are fantastic and attentive, especially skilled at accommodating gluten-free needs, making it an ideal spot for those seeking gluten-free dining with excellent service.

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Claire
Claire
Lovely restaurant and staff. Food was great with lots of gluten free foods.

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Av. de Bruselas, 7948, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This place features a very large terrace with comfortable chairs, creating a relaxed and inviting atmosphere. The attentive staff and thoughtfully prepared allergen menu ensure a safe and enjoyable experience for gluten-free diners, complemented by appropriate and welcoming decor.

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Lisbeth Morales
Lisbeth Morales
Very surprised with this place. Vegan and gluten-free options. The delicious food. The unbeatable attention. The allergen menu is very well prepared. A very large terrace, comfortable chairs. Corresponding decoration. We will return.

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Lugar Urbanizacion San Eugenio, 78A, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurantOpen Late

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Kendra Simmons
Kendra Simmons

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Gluten-free options are not marked

Near Hotel Playa Olid, Av. Ernesto Sarti, 14, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This vibrant Indian restaurant offers a welcoming atmosphere ideal for gluten-free diners, with well-labelled allergen menus and friendly, informative service ensuring a safe and enjoyable experience for those with dietary restrictions.

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Bhav Vyas
Bhav Vyas
All food we ordered was excellent. Catered for celiacs in our group, provided gluten free options and very informative service. Would highly recommend if you're looking for a great Indian restaurant.

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Centro comercial Litoral, P.º Maritimo, 27-28, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
Set against stunning ocean views, this place offers a traditional Bollywood-inspired atmosphere that feels both authentic and inviting. Guests appreciate the lovely seafront setting and the attentive, lovely staff, making it a welcoming spot for gluten-free diners seeking excellent service and ambiance.

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Will Rhodes
Will Rhodes
Catered for 8, including a gluten free and vegan. Food was amazing and the staff are lovely. Happy happy happy x

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Urbanizacion Poligono 8, 1, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurantItalianPasta
Colonial-inspired restaurant with gluten-free pasta and pizza options, plus stunning sea views.

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Natasha Korol
Natasha Korol
We went to this place only because on the front of the house the menu stated they have vegan and gluten free options in pasta dishes. As it transpired after a long and slow process they didn’t have any vegan and GF meals at all. Why waste our time and get us to march through the whole entire restaurant? We do not recommend this place where customers are not valued.

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Av. de España, 9. Planta-1, Local10B, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanCocktailsDelivery
Vibrant American bar with accommodating staff attentive to gluten-free dietary needs.

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kerry smith
kerry smith
This was our 2nd time visiting and was not disappointed! We managed to reserve one of the 'Car tables' outside and it was great! Food was delicious and portions were more than enough 😋 Waitor was a little slow in bringing the drinks (considering it was quiet) but the staff were very accommodating with 2 of our party being gluten free and having several questions regarding condiments & food which staff went out of there way to check on ✔️ . Would definitely recommend visiting 😀

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C. Unterhacing, 119, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryOutdoor SeatingKid Friendly

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Amanda Barner
Amanda Barner

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Av. de Bruselas, 12, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Lois Braggs
Lois Braggs

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Centro Comercial Puerto Colón, Costa, Av. de Colón, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Bobby Klein
Bobby Klein

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Gluten-free options are marked

Av. de España, 50, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Daniel Meade
Daniel Meade

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Centro Comercial Kristal, Av. de Colón, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Adam Barnes
Adam Barnes

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TF-481, 167, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryOutdoor SeatingKid Friendly
This cozy restaurant features an open kitchen on the lower level, creating an engaging dining experience with a warm, inviting atmosphere. The family-friendly setting complements its authentic Italian flavors, making it a welcoming spot for all guests.

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Miraculous_edit2.0
Miraculous_edit2.0
GLUTEN FREE I have celiac mother and sister and they have never been sick, delicious food 😋 I highly recommend, very kind waiters

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Avenida Austria 8, cc lakme, san eugenio alto, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor Seating

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Carla Rush
Carla Rush

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C. el Beril, 5, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Ryan Ritenour
Ryan Ritenour

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Av. Eugenio Dominguez Alfonso, 227, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor Seating
This tucked-away cafe charms with a cozy atmosphere and an outdoor terrace boasting a great view. The shiny, multicolored fabric ceiling adds a kitschy touch, creating a welcoming setting ideal for enjoying their highly praised gluten-free options.

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Heather Ward
Heather Ward
Had a lovely lunch, with really friendly staff. Great sandwiches and we ordered takeaway sandwiches for our journey home. Really good gluten free sandwich, best gf bread I've had in years, and it was triple decker as slices smaller than normal!

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C.C. Litoral Fañabé, Local 203, C. Londres, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryOutdoor Seating
Seaside spot with gluten-free options and stunning ocean views in a relaxed, friendly setting.

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E G (Monster_1991)
E G (Monster_1991)
The views here are stunning, we chose to eat here at least 4 times in our 2 week stay and every time the food and service have been fantastic. Particular stand out items are the lamb chops main, the garlic prawn starter (with bread addition to mop up the garlic bits), the passion fruit ice tea and my husband fav the litre of beer and I liked sharing the bubble waffle pudding to finish with my sister. We had a celiac with us for the first week and after a little bit of initial confusion they sorted everything for us and he ate safely here twice. We always choose this as our final night meal as it’s always good and the view is excellent, prices very reasonable.

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Lugar Urbanizacion San Eugenio, 78A, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
Perched with a beautiful, straight-on beach view, this lively spot offers a welcoming atmosphere for gluten-free diners. The staff are very professional and friendly about allergies, ensuring a safe and enjoyable experience by the sea.

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Emily Barlow
Emily Barlow
Wish I could give this place 6 stars ! My mum has a gluten allergy and they were very professional about it. The menu has a list of numbers next to each food and the numbers represent an allergy which I find absolutely amazing. The food was really delicious and the staff were very very friendly. Will definitely be back !!!

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C. el Beril, 7, 38679 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateDelivery
This elegant restaurant offers a calm and relaxing atmosphere with breathtaking sea and bay views, making it an excellent choice for those seeking a gluten-free dining experience. The refined setting complements the quality and flavor of their gluten-free options.

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Chiara Naturopata
Chiara Naturopata
Excellent restaurant with ocean view; refined and quality ingredients, each course is an explosion of flavors, a feast for the palate, all accompanied by excellent Italian and Spanish wines. Possibility of gluten free dishes.

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Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerOpen LateItalianDeliveryOutdoor SeatingKid Friendly

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Dean Marroquin
Dean Marroquin

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Spain, Av. de Colón, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerOpen LateOutdoor SeatingKid Friendly

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Jana Gomez
Jana Gomez

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