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Top 16 Gluten-Free Lunch Spots to Delight in Tarragona

Carrer del Taquígraf Martí, 7, 43002 Tarragona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayBreakfast
01
This fully wheelchair-accessible bakery offers a pleasant atmosphere with comfortable seating and a perfect coffee bar. Renowned as a paradise for celiac individuals, it features a wide assortment of gluten-free and lactose-free products crafted with care, supported by friendly, attentive staff ensuring a safe and welcoming experience.
People are saying

"I love how many gluten-free options they have."

"I love how many tasty gluten-free options they have."

"They have lots of gluten-free food, but it's a bit pricey."


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Plaça de la Font, 19, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
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02
Nestled in a lively small square, this cozy spot features a terrace filled with many tables perfect for enjoying a vibrant atmosphere. It is renowned for its attentive, friendly service and a dedicated gluten-free menu ensuring a safe, delicious experience for celiac guests.
People are saying

"The gluten-free pizzas and pastas tasted really good."

"They offer a wide range of gluten-free pizzas and pastas."


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Gluten-free options are marked

Carrer Llorenç Villalonga, 1, 43007 Tarragona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
03
This cozy, quiet spot is a 100% gluten-free space with a charming terrace and a dedicated play area for children. The friendly, close service and homemade gluten-free offerings make it an excellent choice for those seeking a safe and delicious gluten-free experience.
People are saying

"All the food is gluten-free and tastes great."

"The gluten-free options are tasty and reasonably priced."


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Carrer de les Coques, 1 Bis, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryLunchDinnerOutdoor SeatingMexican
04
This charming spot offers a warm, inviting atmosphere inspired by Frida's world, with a peaceful outdoor green oasis and a cozy interior terrace. The attentive staff ensure a safe, well-controlled gluten-free dining experience, making it ideal for celiac guests seeking authentic Mexican flavors.
People are saying

"Almost the whole menu is gluten-free and celiac-friendly."

"I love the variety of gluten-free and vegetarian dishes here."


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Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
This cozy spot is a Venezuelan gem featuring a wide variety of delicious dishes, homemade meals, and a fun robot waiter experience!
People are saying

"They offer plenty of gluten-free options with care."

"Almost everything on the menu is gluten-free and tasty."


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Carrer del Pare Iglesias, 43003 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
06
Nestled beside a historic cathedral, this cozy spot offers a welcoming atmosphere with a shaded terrace and friendly, attentive service. It is renowned for its careful gluten-free menu, ensuring a safe and varied dining experience with excellent contamination control for celiac guests.
People are saying

"I love that almost everything is gluten-free here."

"The gluten-free food here tastes excellent and feels safe."


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Camí Castell de Tamarit, 340A, 43008 Tarragona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
Set against the stunning backdrop of the sea and Tamarit Castle, this cozy spot offers a magical atmosphere with a terrace boasting breathtaking views. The attentive service and dedicated gluten-free menu make it an impressive choice for celiac diners seeking both comfort and care.
People are saying

"The gluten-free menu tastes great and has good choices."

"They really pay attention to gluten-free needs."


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Carrer dels Cavallers, 6, Tarragona, Spain
Unverified
LunchDinnerUnverifiedOutdoor SeatingOpen Late
08
Set in the historic center of Tarragona, this charming and welcoming spot offers a quiet, inviting atmosphere with impeccable, attentive service. The building's character and gluten-free focus create a unique, inclusive dining experience ideal for those with celiac needs.
People are saying

"I love that they offer lots of gluten-free options."

"Almost everything on the menu is gluten-free, even desserts."


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Carrer Major, 28, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
09
This small, charming cafe offers a cozy atmosphere with effective air conditioning, creating a cool and pleasant retreat. Known for its great service and welcoming ambiance, it's an ideal spot to relax and enjoy a gluten-free dining experience.

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Prolongació Carrer Camí dels Plans, 8, local 2, Els Pallaresos, Spain
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
10
Step into a vintage 1960s atmosphere with retro decor uniquely crafted by waiters. This family-friendly spot offers a pleasant terrace and comfortable seating, creating a welcoming environment especially suited for those seeking gluten-free dining with attentive, friendly service.

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Avinguda dels Països Catalans, 25, Tarragona, Spain
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
11
This spot offers a refreshingly cool environment with discreet air conditioning that enhances comfort. The very good atmosphere and friendly, fast service create a welcoming setting ideal for those seeking gluten-free dining options in a relaxed space.

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Plaça de Santiago Rossinyol, 2, 43003 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
12
Nestled beside a majestic cathedral, this intimate, family-run restaurant offers a cozy, relaxed atmosphere with an old building full of character. The unhurried, attentive service ensures a safe and enjoyable gluten-free dining experience tailored with care and quality.

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Carrer Riu Besòs, 2, Tarragona, Spain
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
13
This cozy café offers a family-friendly, welcoming atmosphere with tasteful decor reflecting love and peace. The super friendly staff ensure a comfortable experience, making it an ideal spot for those seeking gluten-free and lactose-free options in a warm, inviting setting.

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Carrer de Sant Domènec, 26, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot features purest Turkish style decor and a warm, cozy atmosphere perfect for relaxed dinners. The nice outdoor terrace enhances the inviting ambiance, making it a gorgeous setting for a wonderful gluten-free dining experience.

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Carrer del Còs del Bou, 9, Tarragona, Spain
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
15
Cozy Argentine bar with authentic cuisine and a gluten-free friendly menu ideal for celiacs.

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Carrer Josep Maria Folch I Torres, 4, Poligono Industrial de Constantí, Spain
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
16
This cozy spot features a welcoming outdoor terrace and indoor seating, creating a pleasant home-style atmosphere. It offers a varied gluten-free menu with fresh products and friendly service, making it a recommended choice for gluten-free diners.

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