Top 33 Gluten-Free Lunch Spots to Discover in Ciudad Real

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Hamburguesería Crónicass

C. de la Mata, 10, Ciudad Real, Spain
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid Friendly
Experience a vibrant vibe reminiscent of 60s American diners, with massive portions and a cool, modern atmosphere that keeps everyone satisfied.

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Jesús Canuto
Jesús Canuto
E X P E C T A C U L A R!! In an American environment, you find incredible cuisine, in terms of quantity and quality. Lots of GLUTEN FREE variety and lots of knowledge of allergens. Looking forward to returning!!, thank you

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Aprisco de Puerto Lapice

APRISCO DE PUERTO LAPICE CTRA. ANDALUCIA KM.134, Puerto Lápice, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot blends nostalgic charm with homemade dishes and great service, making it a must-stop with plenty of space and a pet-friendly terrace.

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Cristina de la Villa
Cristina de la Villa
Close to the road with a very good exit and entrance to the highway. An old converted inn, not at all pretentious and with very clean bathrooms. We stopped last year coming up from the holidays and this year we repeated. The waiters were very friendly, many food options (very typical La Mancha food), menu of the day and good prices. The food comes out very quickly, it tastes very rich and the bread is excellent. You have many options for celiacs.

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Bocatería Los Ángeles Cheers

C. los Ángeles, 29, Alcázar de San Juan, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeSandwichesTake AwayOutdoor SeatingKid FriendlyBread Items
A cozy spot with a diverse menu and attentive service, making it a must-visit for a satisfying dining experience.

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María José P
María José P
I recommend it for people with celiac disease and lactose intolerance. Good cuisine and service

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Restaurante La Clave

C. Cruz Ana María, 2, Daimiel, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
A hidden gem with a creative menu, excellent value, and personalized service that makes every visit feel special.

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Gema Moreno
Gema Moreno
We made a reservation and mentioned that we were taking a child with celiac disease. The degree of involvement of the owner was so great that when we arrived the girl could eat practically all the dishes on the menu. They had adapted everything in a meticulous and detailed way. A real luxury The food is homemade and very delicious.

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Restaurante Taperia elBullicio

Frente ambulatorio, C. Felix Grande, 7, Tomelloso, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem with diverse, beautifully presented dishes and thoughtful options for various dietary needs, making every visit a delight.

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Autoescuela Madridejos
Autoescuela Madridejos
Very good food and with many gluten-free options for celiacs. We will surely repeat

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La Mafia se sienta a la mesa

Av. Tablas de Daimiel, 1, Ciudad Real, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianMediterraneanDeliveryTake AwayKid Friendly
Enjoy a vibrant Mediterranean atmosphere, ideal for families and couples, featuring a diverse menu and attentive service.

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Cristina Diaz - pinto cuesta
Cristina Diaz - pinto cuesta
The best place without cross contamination in Ciudad Real, the best gluten-free bread, the food all excellent as always when we come, María's attention as always super detailed and aware of all our intolerances, the music in the bathroom is a good idea 😜, everything always clean and impeccable

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Restaurante Arroz&Roll by Guillermo Aguilar

C. Sta. Ana, 8, Puertollano, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot impresses with its exceptional service and dishes that cater to all, ensuring a delightful experience for everyone.

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Jose Laguna
Jose Laguna
Very good place to eat in a cozy place, very good attention from the staff and above all it is a restaurant that takes Celiac people into account, having many GLUTEN-FREE dishes on its menu. An example for other restaurants that don't know what Celiac disease is.

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POMODORO Pizza Pasta Burritos

C. de la Mata, 23, 25, Ciudad Real, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
A diverse menu featuring unique offerings and even gluten-free beer makes this spot a standout for tasty options.

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Jose Lozano
Jose Lozano
Good pizza and products are gluten free

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Restaurante Bodegas Galiana

C. Hernán Pérez del Pulgar, 2, Ciudad Real, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid Friendly
A cozy spot with exquisite dishes and a great atmosphere, perfect for special occasions or casual gatherings with friends.

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Carlos Subtil Orejudo
Carlos Subtil Orejudo
I am celiac and I had a very good dinner

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Restaurante San Antonio Valdepeñas

Pl. España, 8, Valdepeñas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy spot perfect for families with a focus on homemade dishes and attentive service, ensuring a unique and enjoyable experience for all.

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Antonio Lopez
Antonio Lopez
Cozy place to go with the family Typical homemade food from La Mancha The most important thing is that they have a gluten-free option. We went with a person with celiac disease and they explained to us everything they could do without gluten Control cross contamination They are all professionals You can't play with this kind of thing. If you are celiac, I recommend that you stop by here to be amazed by their food.

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Arroceria del Buen Yantar

C. Alarcos, Poblete, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a standout rice selection and a welcoming vibe, it's a favorite for those seeking a homey experience.

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Pablo Arevalo
Pablo Arevalo
Very good food, very good treatment, attention and rice for celiacs, very careful everything

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Restaurante Abrasador Alforja de Sancho

C. Recinto Ferial, 2, Campo de Criptana, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid Friendly
A cozy spot with attentive service, great variety, and good value, making it a popular choice for enjoyable meals.

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Estela Rivas
Estela Rivas
Quality homemade food. Fast and attentive service. Very good value for money with what we are going through. They have options for people with celiac disease.

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Bar Los Quatro

Pl. Cervantes, 37, Ruidera, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A welcoming spot with a menu full of abundant portions and a surprising focus on options that cater to diverse dietary needs.

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Ana Valera
Ana Valera
A very pleasant experience, exquisite treatment and good, abundant food. Before deciding whether to stay, I asked to review the menu to see the gluten-free options they had and to my surprise, 75% of the portions were gluten-free. The surprise increased when, without asking, they gave me my portion of gluten-free bread. And the experience ended with the desserts when she told us that she had doubts about whether a cheesecake had gluten. He went in to ask the kitchen and came out with the answer: no cookies, no wheat flour, just cornstarch. I was extremely pleased with the knowledge of what I could or could not eat and how easy they made it. On our next visit to Ruidera, we will definitely repeat.

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MARQUÉS Café Bar Restaurante

Pl. Mayor, 42, Almagro, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
A top-notch spot in Almagro known for its unique dishes and a vibrant atmosphere, perfect for big holiday gatherings.

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Cristina Flores
Cristina Flores
We really liked the experience. My oldest son is celiac and they specified which dishes were gluten-free or could be adapted, both from the menu and from the menu. Many suitable options and all very good.

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Duna

C. Hernán Pérez del Pulgar, 1, Ciudad Real, Spain
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Get ready for delicious, freshly made dishes and homemade desserts in a place that really knows how to impress with quality and flavor!

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Álvaro Mayorga
Álvaro Mayorga
Excellent customer service, very attentive waiters. Almost all burgers have a gluten-free bun option. We will repeat on this site!!

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Cafeteria Plaza Guridi

Pl. Pilar, 9, Ciudad Real, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryOutdoor Seating
Stylish and vibrant, this spot boasts stunning decor and a bustling atmosphere, perfect for celebrations and gatherings.

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ANTONIO MUÑOZ
ANTONIO MUÑOZ
Perfect. The food is very good. Good atmosphere but sometimes a little noisy. They have gluten free options. The dishes are not very big but with a menu you have more than enough. They have a floor for reserved rooms.

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Restaurante Puerto de Almuradiel

Carr Madrid - Andalucía, km 232, Almuradiel, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A great pit stop with quick service, solid quality, and a variety of options that cater to different dietary needs.

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Mamen Morales Cabezas
Mamen Morales Cabezas
Ideal to make a stop along the way and eat. Suitable for celiacs and great variety and fast service

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Orosia

C. Libertad, 12, Ciudad Real, Spain
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Dine in a charming park terrace, enjoying delicious dishes and a cozy atmosphere that keeps diners coming back for more.

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RBG. BG
RBG. BG
We ate there, a girl with celiac disease came and the service was top... very attentive to us, the food was delicious... we will return... without a doubt

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Bar restaurante Platea de Almagro

Pl. Mayor, 39, Almagro, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Chill spot in the Plaza Mayor with a cozy vibe and creative menus that cater to various dietary needs while offering a unique dining experience.

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Jesús Galván Fernández
Jesús Galván Fernández
Cozy bar in the Plaza Mayor with rock decor. They adapt the toasts on their menu to celiacs with the possibility of gluten-free bread and beer.

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Restaurante Cafetería Teo

Pl. Mayor, 24, Almagro, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A beloved spot in Almagro for breakfast, boasting fantastic views, mouthwatering offerings, and excellent quality at a great price.

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Kinita Parra
Kinita Parra
#singluten breakfast in the Plaza de Almagro. Good views, very good service although it is always full and the ham is delicious!! Fantastic quality - price.

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Hamburguesería Don Tomás Street Food

C. Bernardo Balbuena, 33, Valdepeñas, Spain
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy an amazing burger experience with unique options and stellar service that keeps everyone coming back for more.

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Antonio Bonaque Ruiz
Antonio Bonaque Ruiz
Phenomenal. Spectacular burgers. Gluten-free bread and beer service. Attention of 10.

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Toc Toc Noodles Ciudad Real

Calle Mercado Viejo, 6, Ciudad Real, Spain
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a central location, offering a clean vibe and delicious options that keep diners coming back for more.

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Iván González García
Iván González García
The food is excellent and the treatment of all the staff is quite good. They detail the menu quite well, taking into account your problems such as celiac disease or allergies, and they make recommendations if you don't know exactly what to take. I will definitely repeat the next time I come to the city, 10/10 👏🏻

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Restaurante Trujillo

Cdad., Argamasilla de Alba, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
Enjoy a cozy spot with homemade dishes and generous portions, plus unique options like specialty beer and bread for a delightful dining experience.

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rafael luna exposito
rafael luna exposito
The food was very good. I am a celiac and my surprise was that it had beer for celiacs and bread. I ate two grilled loin sandwiches. My daughter ate a very complete menu. The service was very attentive.

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The Paradise Burgers

Av. Lagunas de Ruidera, 8, Ciudad Real, Spain
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A diverse menu with plenty of options for those with dietary restrictions and excellent value makes this spot a must-try!

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Paula pc
Paula pc
Gluten-free burgers with potatoes, I ordered the Paradise and it was delicious, with super soft bread. They have also been able to make fried chicken wings for me in a fryer where there is no cross contamination, which is very appreciated. Great value for money. I will come back to try more burgers because they all looked great! Also a very good gluten-free white chocolate dessert. The attention and the place are very nice, so 5 stars!

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La Buha y El Buo, Ciudad Real

Pl. Mayor, 14, Ciudad Real, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Known for its massive dish sizes and a wide variety of unique omelettes, this spot offers a bustling vibe that's hard to resist.

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INMACULADA GONZALEZ GONZALEZ
INMACULADA GONZALEZ GONZALEZ
Food in generous quantities and very well prepared. The friendliness of the staff is 10. Gluten-free options

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SUPRÊME

Av. Torreón del Alcázar, 7, Ciudad Real, Spain
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Discover top-notch hookahs and a rare gluten-free dining option, making it a must-visit spot in Ciudad Real!

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Mohamed Benchaoui
Mohamed Benchaoui
The best hookahs in Ciudad Real Also with a gluten-free food option that few places offer you. Very attentive and friendly staff RECOMMENDED 💯

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Bar Taperia EGB Tomelloso

Contacto a través de wassap, C. Independencia, 58, Tomelloso, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor Seating
Charming spot with a unique decor and a lovely terrace, offering an extensive menu and a variety of options for everyone.

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soledad Giménez
soledad Giménez
Good service and they have a wide variety of tapas and food taking allergens into account. If there is any Celiac in the family or friends, 100% recommended.

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Restaurante La Purísima

A-4, A-4 Km 222, Almuradiel, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Indulge in a delightful array of unique teas alongside an exquisite sandwich, all served with top-notch service that makes you feel right at home.

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BIG BANG Estudio de Diseño Gráfico
BIG BANG Estudio de Diseño Gráfico
An exquisite serrano ham sandwich with gluten-free bread!! It was the best thing we found on the trip!! Excellent service with a lot of kindness and willingness to assist us and explain to us. We would stop again when we pass the same route!

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Restaurante Las Musas

C. Barbero, 3, Campo de Criptana, Spain
Gluten-free options
LunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
You’ll find an exceptional experience here with standout dishes and a must-visit vibe, especially after exploring the nearby Molinos.

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Fran
Fran
If you are in the area you need to visit it. The gluten-free cod cocochas are a real discovery. The exquisite loin. Everything excellent. Staff of 10.

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La Frívola

P.º del Prado, 2, Ciudad Real, Spain
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a vibrant atmosphere with diverse and unique dishes that will keep you coming back for more.

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Alba Hidalgo
Alba Hidalgo
The food is very good and the dishes are varied and different from the usual. The place is very nice and the staff is very attentive and pleasant. Gluten-free food option that is appreciated. The price goes up a bit

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Restaurante Asador Jani

38°58'13.0"N 3°54'09.9"W https://goo.gl/maps/yCdKjy35ksKHweXf9, Miguelturra, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
A cozy spot offering diverse menu choices and a welcoming vibe for families, including furry friends and even feathered companions!

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Eli Andu
Eli Andu
Very good food and good service. They have gluten-free options.

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Chotomate

C. Juan Caba, 2, Ciudad Real, Spain
Gluten-free options
LunchDinnerBrunchAsianAmericanDeliveryTake AwayKid Friendly
Experience a clean and well-organized spot with quick service and a strong focus on customer satisfaction, ideal for trying a variety of dishes.

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Sergio Maldonado
Sergio Maldonado
Everything great and perfect. They explained everything to us in detail for people with Celiac disease and lactose intolerance and we were able to eat without any problem. 100% recommended

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Restaurante Las Brasas

P.º de la Concordia, 50A, Socuéllamos, Spain
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy spot with a cool vibe and a diverse menu that keeps everyone coming back for more.

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Mar Engra Aroca
Mar Engra Aroca
A spectacular place! Out of 10. We have been eating, fresh, good service, attention from the waitress out of 10, very attentive to everything, quality of food... I will return without a doubt. Great variety of gluten-free food a 10

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