Top 48 Gluten-Free Lunch Spots to Delight in Plymouth

lesley croasdale

Fantastic place for excellent fish and chips. Gluten free options and the Scampi is delicious. Seems to be busy all the while and we now know why. Inside seats available.

Courtney Dow

Their gluten free meze board is my absolutely favourite

Courtney Dow

Loads of options and easy to order. I never feel like I’m causing any issues being gluten free

steve sharratt

We are frequent visitors to Rockfish but this was our first time here at Plymouth. It was my Birthday treat and we went for the Madras mussels (this is the height of the 6 week prime mussel season) and the tinned Mackeral. Both were sublimely delicious, the mussels we plump, juicy and sweet, don’t think tinned fish here is like tinned supermarket fish, it is hand fileted and hand packed and is devine. We will be trying the sardines and tuna too at some point. I usually go for battered fish as they do it gluten and dairy free which is rare. This time tho I fancied the day fish whole grilled John Dory which was in the sea yesterday, you won’t find fish fresher unless you catch it yourself. My wife had the battered Hake which is always great. Try something different too, you won’t regret it.

Khuram Iqbal

Extremely helpful and kind staff. Very aware of all types of allergens not just coeliac so added bonus In my opinion it’s the best food in Plymouth with so much sweet and savoury variety

Courtney Dow

Absolutely lovely pad Thai!!

Justine Turner

We came all the way from Cairns Australia to try a proper Devonshire Cream Tea, and the Tudor Rose did not disappoint. Thank you for catering for Coeliacs with the gluten-free option too. 🌟🌟🌟🌟🌟 definitely recommend 👌

Courtney Dow

Most of the menu 100% gluten free! My go too down the RWY

Nikki Duke

It was obvious that the team were short staffed as there were only 2 of them. The lady who served us looked like she was the manager. She was extremely apologetic about any wait, and was very helpful regarding my gluten intolerance. My daughter and I really felt for her and the other lady working the tables and would like to commend them for their efficiency and politeness during a difficult time for them. They are an asset to your business.

Rob Parker

Positives: Decent pizza including the gluten free option. Problems are more around its management of the restaurant. We waited over 45 minutes for two pizzas, which seams long to me. General areas are grubby and could easily be improved. The toilets were filthy! When full the restaurant was VERY noises. This could be improved with a bit of work.

lesley croasdale

Great vibrant place serving lovely food. Great Gluten Free options.

Kate Holcombe

Honestly the most sensational hidden gem, my partner and I stumbled across Cosmic Kitchen looking for something to cater to my allergies (gluten and dairy) Turned out to be the perfect birthday evening. Welcomed really warmly by the lovely server/ bartender who was super knowledgeable, kind and understanding about my allergies (gutted I never got their name) Hands down the best Pina Colada I've ever been recommended/served, delicious vegan DOC wine as well. Really relaxed cosy atmosphere, stylish layout with mellow music. Also super grateful to have multiple options for dessert from the pudding counter (we took away a vegan peanut butter cup which was out of this world. I love the fact they host music nights, will definitely visit again in the future

Michelle Elliott

A fantastic meal, very friendly and knowledgeable staff, reasonably priced. Excellent choice of gluten free foods. Our waiter Ryan was the best and very helpful 🫶

Tara B

Really nice Pasta restaurant. Very friendly staff and delicious food. They cater well for Gluten Free as well. Great value for money!

Jack

Excellent Gluten free fish and chips. Pity it is only avaliable once a month.

Lauren Seldon

Me and my partner went to the cosy club yesterday! The service was super fast and the waitress that served us was lovely, friendly and very prompt! She made us feel very welcome. We didn’t have any issues and we enjoyed our time there. I am GLUTEN FREE and Ive always struggled to find restaurants to eat in where I actually like the food but here I enjoyed the food. I had the double smash burger with fries and it was amazing!! Not one fault in the food what so ever they displayed my allergy flags and was cooked just the way I like it! We will definitely be returning when we come back to Plymouth! Well done guys 👏

Paula Wallis

Lovely cafe. Beautiful day and top it off a delicious gluten-free cream tea. 😋

Claire G

I joined my friend and her family (six people in total), who had met together following the passing of a close relative of theirs. The service was very poor and our order wasn't put through. It was only when my friend's sister asked why we were waiting so long, when other people around us who had ordered after us, were eating, that the manager came over to us to tell us that the server had forgotten to put our order through to the kitchen. This was very disappointing, as we had already been waiting a long time before we said anything. The manager told us that she would arrange for us to have some garlic bread while we waited. This was no good to me as I am gluten and lactose intolerant. I was starting to feel quite light-headed with the long wait for the food. Unbelievably, the garlic bread was also forgotten and left on the side, ready to be delivered to us. Once again, we had to chase this up. Our food, which was fine, eventually arrived, and the one positive outcome of our disappointing experience, was that we weren't charged for the food, which we appreciated. We chose this restaurant as it is accessible for my friend, who has mobility issues, but we are unlikely to be visiting again.

S Hutchings

A lovely place to visit for breakfast today after a recommendation from the place where we were staying nearby. Great service, friendly and very obliging staff and a lovely choice of food (many items can be made gluten free). We had pancakes with fruit and maple syrup, which my daughter really enjoyed, omelette and scrambled eggs on toast. Superb breakfast experience and would highly recommend.

Harvey Wayne

Great place with lovely garden. Amazing coffee selection and large menu with several clearly labelled Vegan and Gluten Free options. Staff are attentive and super friendly. Highly recommend. Visited for breakfast, brunch, coffee and cake and gave never been disappointed.

Courtney Dow

100% recommend. It’s one of my favourite places to feel safe to eat gluten free and loads to chose from

Hope Worthy

Janine Aron

Popped in for the first time for breakfast as we were up in Plymouth. Loved the atmosphere, staff were very friendly. Food was excellent. My partner is celiac and they had a big range and nothing was too much trouble.

Lucy

We had a lovely meal and fantastic service. The gluten free pizza was delicious, everything was beautifully prepared and presented. The bottomless drinks were cold and delicious. The salad bar was well stocked and our littlest party member was brought a puzzle sheet and crayons. Air con was very welcome and so were we. Free parking right by the door. The children had unlimited ice cream and salad. We weren't rushed and could sit where we liked.

Gwen Hughes

Lovely gluten free scones.

Oliver Brown

This place is superb - go here! I went with my wife for a last-minute date. The atmosphere is lovely, unassuming and perfectly pitched for casual dining. Service was excellent, friendly, knowledgeable and engaging. And the food! Everything we ate was delicious. My wife is coeliac and was accommodated perfectly. I had one of the best fish stews I have ever eaten with far more fish than you could shake a stick at, Rosie had an adapted mackerel dish which somehow made the mackerel feel delicate (I’ve been off mackerel for a while but this dish firmly put me back on to it!). I suspect this is going to become a favourite!

Miriam Potter

We had the most amazing experience here on Wednesday, we had been recommended by a friend and we were not disappointed! My sister is coeliac and usually GF bagels aren't nice! But this one was superb. The server was really friendly and when we asked if they had GF available he asked if it was a preference or an allergy, and made a special note so that there would be no contamination. Great views. We parked easily on a side street. Great value for money. We will be back!

Keith Waldron

Great selection of food. Lots of gluten free options for my daughter. Very nice and reasonably priced.

Susan Fowell

This restaurant when asked could cater for my daughter and I who are coeliac. When we got the menus gluten free options were shown with a star. There were few stars, when asking the manager he said just the menu ask me ignore the stars ?? I asked for the starred sweet potato fries with a salad, no can’t have them! To say they cater for gluten free diners is misleading and disappointing. We deserve better give us a menu with clear options.

Lee Hammond

We eat here on a regular occasion. My wife is celiac, which means we struggle to find gluten-free locations. This exceeds expecting on takeaway and eat in. The location is right on the waterfront. The best view of the sea from a restaurant in the city in my opinion. Highly recommend this location.

Drew Graves

Had a great gluten free pizza! Really friendly staff Gosia and Hannah were brilliant!

Jennifer Trotter

Michelle Elliott

Lovely welcoming atmosphere, friendly staff, quick service even though it was busy but above all delicious food!! Very good value for money too - the dish I chose was half a chicken and it was so big I asked for a dish to take some of it home! Gluten free foods are clearly marked on the menu with several dishes including desserts to choose from. It was so good we are going back again exactly a week later this coming weekend for a birthday meal!

Jacqui Goodson

Bo was a fabulous waitress, took time explaining the gluten free menu. Thank you for looking after us. Food was top notch as well

Helen Casson

Lisa Corral

Fiona

Absolutely fabulous in every way. Totally safe for Gluten Free/ Coeliac and they even serve non alcoholic lager on draft. We'll absolutely be back.

Grace Turner

Disappointed.. We went to the mutley plain location for takeaway coffee and brownie, after finding out that they dont do anything gluten free we ordered the kinder bueno brownie from my husband and two take away coffees we were then told to wait outside and they would be brought to us evthough there was only 3 people sat at tables, after 20 min i began to get cold so stepped inside and waited by the door the waitress asked what i was waiting for and i said coffee she then went to check and found our ticket still by the till as an apology for the wait she gave us a biscoff doughnut which was a nice thought but a bit of a waste as its not a flavour me or my husband would eat and when i got back to the car we found they had given us the wrong brownie you have guessed it it was a biscoff one, as well as only half a cup of coffee after waiting for over half an hour for takeaway coffee we didnt have time to go back to correct it which left us disappointed who knows how long i would have been waiting out in the cold as no one was fufilling our order i doubt we will be going again it definatly seems more set up for sit in rather than take away.

Philip Timms

A really good meal - they catered equally well for an omnivore, two vegans and one of us with gluten intolerance! A lovely, quiet back room, helpful service and excellent wine list. A lovely surprise and one to revisit.

Alison Turner

Good portions, good chips and good value. Gluten free on a Monday.

Fiona Gerity

Had an absolutely superb meal. No problems for my partner who is a coeliac. Staff very knowledgeable and helpful. Will definitely go back.

Ann Lane

Fantastic location good menu options inc gluten free

Amanda Barner

Lisa Davis

Allison Gerrity

Erin Diaz

Beverly Peterson