Top 7 Gluten-Free Lunch Spots to Enjoy in South Arroyo, Pasadena

True Food Kitchen

168 W Colorado Blvd, Pasadena, CA 91105, USA
Gluten Free IconCeliac friendly
CocktailsAmericanVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsSandwichesGF Options Marked on MenuKnowledgeable StaffMediterraneanDeliveryPet Friendly
This venue is a gluten-free girl's dream come true, offering a great variety of truly gluten-free options that cater thoughtfully to dietary needs. The spacious indoor and dog-friendly outdoor patio provide a bright, green ambiance with a half-outdoor feel, creating a refreshing and relaxed setting to enjoy flavorful dishes like herb hummus and mushroom spinach pizza made with gluten-free crust. The friendly, allergy-aware staff enhance the experience by clearly marking allergy information, making it an inviting spot for those seeking safe and delicious gluten-free meals.

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Paula Tsoi-A-Sue
Paula Tsoi-A-Sue
Nice update! They added some extra gluten free and vegan options since the last time I was here. It was my first time here for brunch so I tried and loved the breakfast tacos(not vegan). Psyched to come back and try some of the new stuff 😋

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Gluten-free options are marked

Craft by Smoke and Fire

30 W Green St, Pasadena, CA 91105, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This venue offers a noteworthy selection of gluten-free options, including blue corn soft shells for tacos and nachos, ensuring a safe and flavorful experience. The juicy, tender brisket and ribs are prepared without added sugar except in the barbecue sauce, appealing to gluten-sensitive diners. The lively atmosphere with roll-up doors and a stylish storefront wrapped in white lights creates a vibrant setting to enjoy these carefully crafted gluten-free dishes.

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Nicholas Recagno
Nicholas Recagno
Great brisket and rib. They don't put sugar in the meat other than in their bbq sauce. The nachos and taco soft shells are all blue corn and gluten free, and their cocktails are quite spectacular. I saw one of them come in a chest full of mesquite smoke!! Although the sports bar vibe is not to my taste I can count on the food, drinks, and service to be on point. Can't go wrong with this place for the price, As a side note, I thought the tomahawk was one of the only items to be eye watering expensive. Stay away from that and you and your group will have a great time for the price!

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Urbano Mexican Kitchen

147 W California Blvd, Pasadena, CA 91105, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Wide selection of gluten-free options makes this kitchen a standout choice for those with dietary restrictions. The thoughtful catering to diverse needs ensures flavorful meals without compromise, all within a reasonably priced and welcoming atmosphere that balances accessibility with quality.

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Elizabeth Orrico
Elizabeth Orrico
Many gluten-free options

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Little Flower

1424 W Colorado Blvd, Pasadena, CA 91105, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cafe offers a variety of gluten-free pastry options that stand out amid its charming European-inspired decor and cozy, pastel-hued ambiance. While the menu may be limited for some dietary needs, the fresh and delicious gluten-free desserts provide a delightful experience for those seeking safe and tasty treats. The inviting atmosphere complements the unique international flavors, making it a welcoming spot for gluten-free patrons looking for both comfort and quality.

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Jenn Marlis
Jenn Marlis
We have been fans of Little Flower for years and couldn’t imagine anyone else doing the desserts and cake for our wedding. We had a dessert bar for our guests and a smaller, two-tier personal cake just for us as the bride and groom. We met with Stephanie at the Little Flower location and got to sample the cookies and other desserts that we wanted. She provided great ideas of a variety of types of desserts (gluten free, chocolate, fruit, etc.) for the dessert bar. We worked directly with May to create a custom two-tier cake (see photo) with whatever flavor combinations we wanted and she utilized our colors and design to create a beautifully elegant cake. Not only did it look amazing, but tasted fresh and delicious as well as all of our desserts. Their prices were very reasonable for a 100-person wedding and I definitely would recommend using them for any type of event.

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Taco Libre

36 W Colorado Blvd, Pasadena, CA 91105, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Thoughtfully catering to gluten-free needs, this spot offers a menu where gluten-free items shine without compromising on taste. The tacos deliver a burst of rich, satisfying flavor, creating a memorable experience for those seeking bold, gluten-free options in a welcoming atmosphere.

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Elizabeth Dammann
Elizabeth Dammann

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