Top 50 Gluten-Free Lunch Spots Across Colorado Springs

Casey Cromwell

INCREDIBLE. Love all the flavors and toppings. Def best eaten fresh in restaurant but I’ve also reheated in air fryer at home.

Samantha Willi

Dedicated GF. Everything was delicious and the employees were so, so kind!

Caitlin Jackson

I ordered takeout while visiting from out of town. I accidentally ordered pickup but because I was at a conference I couldn’t leave to pick it up. I called and the kind owner Monse picked up and told me she’d deliver my food herself. Which she of course did. The food was wonderful! Filled with flavor. I wish I lived closer and could come back. I had one beef and cheese pupusa, one beef and cheese pupusa, and rice. Service was top notch of course. And to top it off all off, as someone who needs gluten free food, finding this place with authentic, amazing safe food was the highlight of my trip.

Casey Cromwell

100% gluten free and lots of fun small plates (perfect for sharing) to choose from! We loved the shrimp and grits and the flourless cake!

Casey Cromwell

Delicious cinnamon rolls and super convenient locations next to Mountain Mama Natural Foods, a natural health store.

McKenzie Goff

Absolutely the best breakfast I’ve ever had in my life. The gluten free pancake flight was to die for. My family and I are all celiac and had no issues.

Casey Cromwell

The restaurant has premade gluten free crusts they can use for the pizza and to make cheesy bread. You can definitely tell the crust is pre-made but the toppings tasted fresh and they had some of the best gf cheesy bread I’ve had in Colorado Springs! The salad I got on the side was also large and filling and they use a separate baking dish for gluten free items + will change gloves and be careful about cross contact.

Stephanie C

They are excellent with allergy requests! They use local GF breads and it makes going and getting to a sandwich shop so easy! Who knew that you could have gluten-free sandwiches that were so good and so easy to find! Definitely a loyal customer now

Dana Driscoll

So many gluten free options. Gluten free spring rolls that were made fresh were absolutely amazing. The servings sizes are huge enough to take some home to enjoy it all over again. Staff was super friendly. IVY was an amazing waitress 10/10 would recommend this place. Will definitely be coming back.

Brad Granderson

excellent gluten free options

Dottie Thomas

Great service and great pasta. Gluten free options #glutenfree

Casey Cromwell

If you’re looking for a JUICY gluten free fried chicken sandwich, this is the place! All their fried chicken is gluten free and they only fry gluten free items. They have some gluten in the restaurant (like gluten buns) but are careful with cross contact. My chicken sandwich was crispy on the outside, super juicy on the inside, and the gluten free bun was fluffy and held together well. The tater tots were super crispy and our food came out quickly. Will def be back!

Casey Cromwell

They have a gluten free menu you can request that also indicates options for avoiding soy, corn and coconut and everything is dairy free and plant based. They have gluten free desserts from local gluten free bakeries and are happy to modify dishes as needed for additional allergens. Their cocktails are also AMAZING!

Kirk Pearson

These donuts are great! I was shocked that they are gluten free. Might be the first gluten free thing I have eaten that doesn’t taste like cardboard. Please open one and n south Denver, Parker, Highlands Ranch, etc.

Mia Mason

As someone with Celiac Disease it is often challenging vetting places to eat at. Im glad to know that HuHot in the springs is able to take safety precautions that really eased my mind regarding the handling of my food. They gave me a separately colored bowl to indicate my allergen, scrubbed the grill (ELBOW GREASE SCRUB), and sectioned off areas for them to prep my food. The sauces are marked with "gluten free" label above. I do wish they were marked below just to be sure on which sauces I was grabbing. Noodles were separate from veggies and far enough away from meats so no cross contamination there. I did notice that they changed the menu where shrimp is now only after 4 lol. I try to maintain a pescatarian diet and crab is not an option. Next time I would bring my gluten tester to ensure, but I did not get glutened after eating. I really appreciate their time and professionalism regarding my food and the severity of my allergen. They didnt make it seem like a hassle doing everything they needed for my safety precautions for celiac, and they really just made me feel really normal especially as it seemed like the opening lunch rush. I cant thank you all enough for being amazing but the people that were working that day thank you all for what you do and the care you place into peoples food. This was a big part of my trip visiting the springs and a huge part of my disability.

Kim Cook

A little loud, only a 15 minute wait. Food is fantastic! My daughter loves the gluten free pancakes!

Rebecca Hathaway

Recently took our USAFA cadets here for a pre-finals dinner. My daughter picked it because she is type 1 diabetic and Celiac but it received good gluten free reviews. We all enjoyed our meals. The good news is that they have LOTS of gluten free options and my daughter did not get sick. The bad news is that she said it was all delicious (especially the GF flatbread) that she ate way too many carbs and her blood sugar was sky high all night. I guess that is the price she pays for good GF food. :)

Colleen Skaggs

The food here is always delicious! They have a daily soup that is fantastic and can accommodate gluten free diets! Try the Pad See Eew, so flavorful and delicious!

Casey Cromwell

They have a gluten free menu and will serve gluten free orders on different plates, which makes me feel safer. I usually get the gf ginger chicken and broccoli but also love the spicy chicken!

Jeremy Bridges

Fantastic hole in the wall (in the best way)! Good is so good. Everyone at our table loved what was going into their mouths. Our extended family usually has lots of special orders for gluten, garlic, onions, etc. They handled all the changes like pros. Definitely coming back!

Velette Britt

All their sandwiches can be made with gluten free buns and grilled chicken.

Chelley2004

I'll start by saying their gluten free pizza is magnificent. I live in Michigan and everytime I'm in Colorado I have to go here. My family tells me their regular pizza is OK. My complaint is you pay for toppings and they are very stingy... their mushrooms are shredded tiny pieces and there is probably not even one mushroom added. But their gluten free crust is so so good!

Heather Comyn

Great gluten free options

Veronica Velasquez

I found Slice 420 in the hunt for a gluten free pizza. My daughter has celiac and they take precautions to prevent cross contamination. My daughter loves it and I love that they give her the option to eat one of her favorite foods.

Jaimie Sihrer

Gluten free options available

Amy Herdliska

I ordered the Gluten Free crust and they were very careful to avoid as much cross contamination as possible, even offering to change their gloves. I love that they have so many topping choices for all dietary needs! The kids size pizza was the perfect amount for my 5 year old! We came in hungry after a hike- the pizzas are made as you order and cook quickly. The fig “finishing” sauce is my favorite- I highly recommend trying it!

Jude Gonzales

AWESOME 👌 GLUTEN FREE FOOD

Brianna Martinez

10/10 highly recommend Angry chicken. They have incredibly friendly staff, and their food is always fresh and delicious. I have a gluten allergy and they have always have been accommodating 🥰

Casey Cromwell

If you’re looking for a quick, convenient bite while exploring downtown Colorado Springs, this is a great spot to stop for breakfast or lunch. Most of the menu can be made gluten free and they have which options can be gluten free marked on the menu. They also indicate when gluten & dairy free is not possible. It is a shared kitchen but they are careful with cross contact, including making the gluten free baked goods with fresh equipment and ingredients and baking at a different time.

Sarah Guidone

Wow, what a gem!!! The food was absolutely incredible. Chef Ingrid is so gifted and brilliant! Loved getting to hear her wisdom and approach. We had the best time! I highly recommend trying her OG Panang curry, street food Pad Thai, and chicken lollipops. The matcha strawberry tiramisu was super wonderful. Awesome spot for anyone with gluten allergy too! Can't wait to go back!

Lauren Mendoza

Deliciousness!! We tried all the gf sweet treats, and all were excellent! Eclairs were my favorite! They were so beautifully made and presented. Culinary perfection, and the coffees and lattes are all wonderful too!

Dorian Leiva

The wife, son, and I went to the Skirted Heifer after climbing the Manitou Incline. The wife ordered the Classic Skirted Heifer Burger, I did the same with a gluten-free bun. I very much recommend this. My son ordered a kids cheeseburger with bacon. It came with fries and a drink. We also ordered a vanilla custard and a side of fries. The burger was amazing. The first two bites tasted like what a Big Mac tasted like in the 80's back when it was good. After that it tasted differently but still good. My wife and I were very happy with the burger. The vanilla custard was good, but I would not get it again. We had the Boylan's Handcrafted Soda. I would get these again. we had the coke. My son had the Birch Beer. My wife liked the Belgian fries, I was indifferent about it. I should have ordered the Sweet Potato Fries. When I come here again I would get the classic burger and a drink, maybe the cream soda this time. The dining room was small, but it did not feel overcrowded. There was seating outside, but we did not take advantage of this. Ordering was quick. The burgers took a bit to get made, but that is what happens when the staff cooks the burger to order. The person taking my order told me that the cooks would change their gloves and what not to reduce the probability of cross contamination, which I appreciated. I will be coming back here when I am next in the Colorado Springs area and have a hankering for a good burger.

Phillip S

This place has the best southern style catfish in Colorado. I'm also gluten-free, and they have the absolute best selection.

Jon Palmer

Haven't been here in a while. I got chicken fajitas. There were very good, but for me the surprise star was the corn tortillas. They make them in-house and they were, quite frankly, delicious! I eat gluten-free and (mostly) keto. One of these tortillas is worth the keto cheat.

Fanny c

Amazing food ! Amazing gluten free pizza!!!!

Chris Proffitt

Great place to get an affordable gluten-free pizza. The service isn't bad but not the most top-notch I've had in town, but it's a pizza joint. It can get loud if you care about that, I normally do takeout so I can eat my pizza while doing homework or watching a movie with my gal. They will do an "all the meats" pizza.

ViV S

If you look at the world through a child's eyes, you will be full of wonder and joy, especially entering into this spot. The Rabbit Hole transports you into Alice in Wonderland incredible experience. Now we have more reason to return to Colorado Springs. The entrance itself will beckon you to explore and enjoy lingering a bit longer than expected. Situated in downtown, you'll find the telephone booth with stairs leading to an unforgettable adventurous experience. There is whimsical renditions of Alice in Wonderland decor and art work. With little nooks and corners tucked with great views of the restaurant, atop, main floor, back room, there isn't any bad seat. Gets really happening around happy hour so I recommend reservations. I simply couldn't resist the White Rabbit Martini. Who doesn't want their drink on fire with a toasted marshmallow awaiting at the end of the concoction? The babe had the Cherry Limeade which has a gummy slice as the garnish (not your childhood limeade). Also big fan of the T Party margarita that blends tequila and coconut rum for a drink bound to leave you smiling nonstop. Big fan of their numerous gluten free entree choices. WOW, I am speechless. The duck confit is so filling, rich with flavor and a fattiness my belly loved. The babe had their chicken cordon bleu and couldn't stop raving about it. Our other choice would be the bison short ribs. Was disappointed didn't get to have dessert because there wasn't gluten free option other than gelato. They say if you are just a little playful with life, every moment is a celebration. Celebrate the small wins. Big wins. Every win.

Casey Cromwell

If you’re looking for a higher-end spot to eat in downtown Colorado Springs, this market is a yummy spot. Their menu indicates what dishes can be made gluten free and the staff seemed aware of cross contact. They also have many grab and go options, some of which are gluten free.

Casey Cromwell

Cannot recommend this place enough for anyone with celiac. It is pricy, but the food is amazing and they have some of the softest gluten free buns. They also have dedicated fryers, TATER TOTS, and all their sauces are gluten free. Ordering the salmon burger with no glaze, gf bun, tater tot’s and the aioli for dipping is my fave!

Brian DeLong

Iconic downtown eatery and bookstore. Great menu with a good variety of options with multiple choices for individuals looking for gluten free, vegan and vegetarian options. A variety of daily soups as well but honesty I’ve never ventured from my first meal there years ago which was the #1 pizza special with a 3-topping slice of your choice, a top notch house salad and a drink. It’s consistently amazing! Also theres a hidden patio in the back when its nice out!

Amber Day

Today was our first visit to this restaurant. The service was excellent, food was great. We have gluten and dairy allergies. The waitress not only was knowledgeable on the menu, but marked our allergies very prominently on the order so that they wouldn't be missed. We were quite impressed.

Kimberly Proffitt

This is a great local restaurant. The food is always good, as is the service. It's a small place and can be busy on the weekends. Some dishes can run out on busy nights. They offer a gluten-free menu.

James McDaniel

Always a special and amazing experience!The courses can be ordered a la carte or as a 4-course meal consisting of cheese fondue, salad, main entree (wide selection) with desired cooking pot, and dessert fondue. *Gluten Free and vegetarian options available. Bear in mind that you will spend at least 1-1.5 hours here if going through a full 4-course meal. The food is outstanding, well-prepared, and paired with an amazing selection of sauces (7 different sauces) to enhance flavor. The entree food is given all at once and is portioned for individual cooking (you do it yourself). The experience is easy, with dippers and cook times provided. I recommend the herb-crusted chicken and teriyaki marinated steak! The drinks are fantastic! Each drink is mixed well with options for every taste. The service has always been outstanding. The wait staff and managers check often and are open to inquiries and feedback. I had Isiah the last time I went and he was interactive and offered pristine attention to detail. The decor and ambiance is great for romantic, celebratory, or causal encounters. The Melting pot can cater to whatever occasion and offers a variety of add-ons to find that special something. I’ve been to the melting pot many times, never have I been disappointed.

Mike Pattermann

Are you looking for a flavorful food experience surrounded by beautiful art and pictures all served with love and care? Yes, you will find it here! The seasonings perfectly complement the healthy foods. The service from the owner is genuine care and concern for you and your meal. Most of the foods are also gluten free! Try this hidden gem!

Loyal Olsen

They were helpful and fast! Food was as expected. One of the few places with gluten free and dairy free options

Nancy Henry

An extensive menu with options for gluten free in toast, French toast or pancakes. A small uncharge but so nice to have the options. Large portions and inexpensive so a great value. Food tasted great as well.

sawyer christopher

I love coming to the Red Robin, I’m always happy to get a certified gluten free meal❤️ Austin was our bartender spicing up the experience🥳 The management and staff are super friendly and I wouldn’t go to any other restaurant!

Megan Sammons

Wowow this place is amazing! So many gluten free options including falafel! Can’t wait to come back again soon.

Kel Coupons

Really good place to stop for a burger if you're really hungry. The skirted option comes with a literal "skirt" of cheese around the burger. Lots of options on what you want on your burger and how you want it prepared, including gluten free. The focacia bun was really fresh and tasty. Fries were fresh and delicious. Sodas from the fountain were Cane Sugar Soda from Boylan Bottling and they are a real treat. Kids meals are very substantial.

Hope Manning

They can make a number of items gluten free. They also have a homemade root beer.