Top 22 Gluten-Free Lunch Spots to Enjoy in Middletown

Curry & Spice Bar (Delaware)

814 Kohl Ave, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyIndianBar
Get ready for an amazing atmosphere and unique Indian flavors that make this spot a must-visit!

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Santa Torres
Santa Torres
Delicious food and great service! By far, the best Indian food I've ever had. Also, I love that they have gluten-free, vegan, and vegetarian options.

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Two Stones Pub Middletown

840 Kohl Ave, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A cozy spot with a vibrant atmosphere and creative menu that keeps guests coming back for indulgent desserts and satisfying entrees.

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Sarah Julianne
Sarah Julianne
Food and atmosphere were amazing. I have Celiac and they offered a lot of gluten free options and were very accommodating

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The Greene Turtle Sports Bar & Grille

416 S Ridge Ave, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyOpen Late NightLunchBread ItemsBurgersDeliveryTake AwayPet FriendlyOutdoor Seating
A cool hangout with a beach-ready vibe, perfect for both friend groups and family gatherings; loved for top-notch customer care and ample parking.

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Darius Powell
Darius Powell
Thank you for the teacher appreciation meal and the gluten free options. Made my night

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Playa Bowls

832 Kohl Ave, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpacePet Friendly
An energetic environment with speedy service, fresh offerings, and a clean, welcoming vibe.

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Amanda Ahrnsbrak
Amanda Ahrnsbrak
I have a gluten allergy and I'm also allergic to bananas and strawberries. The staff is so helpful and absolutely amazing!

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Kiku Japanese Steakhouse & Sushi Bar

417 S Ridge Ave, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Sgt Pooty
Sgt Pooty
Great service and very accommodating for the gluten free crowd. Highly recommend!

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Curry & Cocktails

424 E Main St, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerCocktailsDeliveryTake AwayKid FriendlyIndian
An inviting spot with a diverse, accommodating menu and a welcoming vibe where you're encouraged to ask for specific requests.

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Amy McCord
Amy McCord
This was a wonderful dining experience. The owner is so kind. Lots of menu options and the menu was very vegan, gluten-free and dairy friendly. Just ask if you’d like something specific; they aim to please.

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Red Robin Gourmet Burgers and Brews

140 Commerce Dr, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Tyler Mcgee
Tyler Mcgee
Loved it, the food is great, I love all the crazy appetizers and they have gluten free buns.

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Ruby Tuesday

474 W Main St, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanDeliveryTake AwayKid Friendly

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Doug Donohue
Doug Donohue
Excellent food. Gluten free. Best bartender (Jason)! Very attentive and made sure I did not get anything with gluten!!

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Metro Diner

745 Middletown Warwick Rd, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
An addictive go-to for families, offering cravings from chicken and waffles to breakfast croissant sandwiches, plus stellar pancakes.

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Karen Miller
Karen Miller
I dine in and get take out also delivery. I’m addicted to the chicken and waffles. My family comes to visit and it’s the top choice. My nieces and nephews love their breakfast croissant sandwich too. Pancakes are a hit. Thank you for offering gluten free so my family member with allergies can dine with us. Such a wonderful experience.

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Dedicated gluten-free menu

Tom Foolery's Restaurant & Bar

714 Ash Blvd, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Lars S
Lars S
The service and food in this establishment was on point. Although there is a bit of lack for gluten free options the knowledge of the staff to avert any mishap with ordering was second to none and greatly appreciated by my wife who has celiac. The place was slow at the time we visited but i would be interested to visit under busy conditions to properly assess the capabilities of the place and staff. I am however quite positive they would shine given the quality experienced during lax conditions. Previous experience in a multitude of businesses has shown a distinct corelation of attitude to volume. Lax service- low volume of patrons. Not evident in this business. Thx to all for a pleasant visit. Keep up the good work. Some of us notice and commend those deserving of it. Sorry dont remember the servers name. Keep her. A quick survey of gf knowledge should show who she is. Her aunt or cousin is celiac.

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Grotto Pizza

309 Auto Park Dr, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A lively spot known for its amazing orange crushes and a fun atmosphere, perfect for a casual night out.

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Rhonda D
Rhonda D
Fun Bar. The margarita pizza with gluten-free crust was delicious. Bar tender Kylie is fantastic! She was very attentive and makes the most amazing orange crushes. Other customers at the bar were also commenting on Kylie's delicious orange crushes.

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Jersey Mike's Subs

1004-D Bunker Hill Rd, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items

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Steven Butler
Steven Butler
Good and friendly service, but ordered gluten free and was served on regular roll. Staff immediately made me a new sandwich, but others in my group had to wait for me. Unfortunately when I got home and tested with a Nima sensor, gluten was found. This is the second time I’ve had Jersey Mikes with a bad gluten experience. Would not recommend if you have Celiac disease or other serious gluten allergy

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Birdie's Links and Drinks

320 Auto Park Dr, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Experience a vibrant atmosphere with spacious vibes and fun mini golf, making it a great spot for a lively outing with friends.

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Heather
Heather
We loved Marissa!! She was so personable and made sure my celiac kid was safe!!!

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Luna’s Pizzeria & Italian Grill

830 Kohl Ave, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A clean and convenient spot just off the highway, perfect for grabbing a bite with reasonable prices and attentive service.

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Johanny Manning ThisMomSellsHomes
Johanny Manning ThisMomSellsHomes
The food was good. We wanted to make sure we ate somewhere that the food didn't come in a wrapper as we were traveling home. Facilities were clean, and the staff was friendly. They were just off the highway, so it wasn't a long detour, and we got real food! It's worth the stop. Waitress was attentive to our food allergies, and they had good gluten-free options. Our price included three appetizers, a gluten-free pizza, and two adult entrees. Extremely reasonable for what we paid.

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301 Plaza Restaurant

921 Middletown Warwick Rd, Middletown, DE 19709, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly

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George Miller
George Miller
Great food, my wife is gluten free and they made hers so she didn't have any issues

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MOT Social

106 Sandhill Dr, Middletown, DE 19709, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid Friendly
Get ready for an explosion of flavors with unique shakes and a first one free, plus a cool selection of teas and coffees to explore!

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Miss Larka
Miss Larka
I tried the banana cheesecake caramel shake and omg 🤤🤤 there were so many flavors it was hard to just pick one to try. I didnt know this but your first shake is FREE!! The shakes are primarily used as a meal replacement and are all under 200cals, 17g of protein with no sugar, gluten free and nearly dairy free! (.05% dairy) Theres also a bunch of teas and coffees I cant wait to try 🤤 The owner is a sweetheart

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Seasons Pizza

528 Middletown Warwick Rd, Middletown, DE 19709, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly

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Emery Golden
Emery Golden
This place has consistently good pizza! I love getting a broccoli, chicken, jalapeño pizza here. The also have gluten free option which is hard to find at many pizza joints.

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Pizza Di Napoli

5350 Summit Bridge Rd, Middletown, DE 19709, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyBread Items

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Isabella Albright
Isabella Albright
If you have celiacs this is not a safe place to eat they do have gluten free pizza but their is a lot of cross contamination the pizza itself is very good but does cause a reaction unfortunately

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