Top 28 Gluten-Free Lunch Spots to Delight in Main Street Merchants, Sarasota

1377 Main St, Sarasota, FL 34236, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming cafe features a bohemian-style interior with gorgeous decor and versatile seating options including outdoor, upstairs, and downstairs areas. It offers a friendly atmosphere and is renowned for being perfect for gluten-free diners, with clearly labeled menu items to assist those with dietary needs.

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Angel Portalatin
Angel Portalatin
Great place, food is delicious đŸ€€ gluten free & vegan. Every time we are in Sarasota that’s our HAPPY 😃 PLACE. Our servers Andrey and Matt were great explaining the menu and advise us options. This was the weekend of Saturday May 3rd - Monday May 5th, 2025.

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1576 Main St, Sarasota, FL 34236, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This contemporary cafe features high ceilings, exposed piping, and warm lighting, creating a hip yet inviting atmosphere ideal for gluten-free diners. The clean, trendy setting and helpful, welcoming staff enhance the experience for those seeking extensive gluten-free options.

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Nick Manolakakis
Nick Manolakakis
An Unforgettable GF & VG Dining Experience at Lila – Sarasota, FL Visiting from Ridgefield, CT, my wife Julie and I had the pleasure of dining at Lila during our trip to Sarasota for US Rowing Youth Nationals — and we were absolutely blown away. Julie follows a gluten-free and dairy-free diet, and this was hands down the best GF and DF dinner she has ever had. The flavors, presentation, and care put into each dish were exceptional. I ordered a regular entrĂ©e (the Green Circle Airline Chicken breast) and was equally impressed — it’s clear that Lila is dedicated to delivering a high-quality experience for all diners, no matter their dietary preferences. To top it all off, we shared the GF and DF Key Lime pie for dessert, and it was exquisite! — creamy, tangy, and the perfect finish to a memorable meal. Thank you, Lila, for making us feel so welcome and for proving that gluten-free and dairy-free food can be both indulgent and refined. We’ll be dreaming about this meal for a long time, and look forward to coming back!

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14 N Lemon Ave, Sarasota, FL 34236, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, family-run spot features a welcoming atmosphere with about 10 tables inside and 10 outside, perfect for enjoying a relaxed meal. Known for its excellent gluten-free options and careful cross-contact precautions, it offers a safe and delightful dining experience for gluten-free guests.

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Madelyn Blakewell
Madelyn Blakewell
obsessed. so good. super classy and cute and homemade pasta was insane. definitely coming back. great vegan and gluten free options as well!

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1592 Main St, Sarasota, Florida, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, stylish atmosphere blending modern flair with classic Greek hospitality, featuring both indoor and covered outdoor seating. The upbeat ambiance and comfortable social setting make it ideal for enjoying their delicious gluten-free options like the standout gluten-free pita.

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Lindsay Johnson
Lindsay Johnson
They have an excellent happy hour! Also the most delicious homemade gluten free pita. The tzatziki dip is the best I've ever had and saganaki is a childhood favorite. Highly recommend this location.

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1660 Main St, Sarasota, Florida, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This intimate spot offers a stylish, modern atmosphere with a cozy space perfect for quiet conversations. The staff is exceptionally accommodating to gluten-free needs, ensuring a welcoming and comfortable dining experience for those seeking gluten-free options.

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Butch Ponoroff
Butch Ponoroff
Looking for the great pizza? Lucile has got it. Pizza oven puts out the best crust! All fresh local ingredients. Choose from their menu choices or create your own. Plant Based... got you covered with many choices. Small intimate atmosphere, not noisy. Serves wine only, great selection. This is a great choice for everyone as they have choices for plant based, gluten free and vegetarians and meat eaters. Service was fantastic too!

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1444 1st St, Sarasota, FL 34236, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This peaceful, earthy spot offers a fully vegan, gluten- and soy-free experience with a clean, beautiful setting. The kind, attentive staff enhance the vibe, making it a trusted gem for gluten-free dining that nourishes body and soul.

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Eugene Mobile
Eugene Mobile
Awesome food ... awesome people ... awesome vibe. This place is fully vegan and gluten-free. Legit.

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Dedicated gluten-free menu

1359 Main St, Sarasota, FL 34236, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This bakery offers a modern, cozy, and bright atmosphere with couches by the windows, perfect for relaxing. It features authentic Ukrainian desserts with a wonderful assortment of gluten-free and healthy options that delight with their homemade taste, complemented by outstanding, friendly service.

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Belén Antillanca
Belén Antillanca
My favorite Coffee shop in Sarasota! We moved to the area 3 years ago and I started to visit every single coffee shop, ofKors have great options of pastries and their coffee quality is excellent! The place is really HyggeđŸ™ŒđŸŒ and they have some gluten free options that becomes our favorite.

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1528 State St, Sarasota, FL 34236, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot features a Texas rustic decor with wooden and leather seating, creating a warm atmosphere. The knowledgeable staff ensure a welcoming experience, expertly guiding guests through gluten-free options, complemented by awesome live music and both open-air and indoor seating.

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Victoria Dispasquale
Victoria Dispasquale
Our waiter, Paul, was absolutely amazing. I have a gluten allergy and he was able to tell me what did and didn’t have gluten, including sauces, and provided me with a gluten free BBQ sauce since none of their other BBQ sauces on the table are gluten free. He was extremely kind as well!

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1668 Main St, Sarasota, Florida, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers an authentic Roman atmosphere with lively energy and Italian-speaking staff, creating a very European feeling. With indoor and outdoor dining options and attentive service, it’s a welcoming place for those seeking a gluten-free friendly Italian experience.

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Suzanne Amos
Suzanne Amos
Had a fabulous meal at this lovely local restaurant. Located on Main Street in downtown Sarasota, they offer indoor and outdoor dining. Unpretentious and very European feeling with little tables scattered on the sidewalk. The service was prompt and the food excellent. Probably the best pasta I’ve had outside of Italy. As an aside, I noted that most dishes can be made gluten-free should that be a requirement, something seen frequently in Europe but not so much in North America. Overall, a great meal and will definitely return on our next trip to Sarasota.

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1572 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
This intimate spot with a warm, welcoming vibe features a beautiful interior adorned with artwork and books, creating a cozy atmosphere. The friendly, accommodating staff ensure a safe gluten-free dining experience with careful attention to cross-contamination.

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Rachel Isabella
Rachel Isabella
Amazing Thai food!! Got fresh rolls and chicken pad Thai. Always love having delicious gluten free food! Thanks!

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1341 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Italian chophouse features an elegant, modern ambiance with a charming patio offering cozy "nooks" ideal for intimate dining. The staff is attentive and sensitive to gluten-free and allergy needs, ensuring a memorable, accommodating experience for guests with dietary restrictions.

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Katie Bronge
Katie Bronge
Our waiter Andrei was amazing! I have celiac and he made sure everything was gluten free. It was the best gluten free pasta and pizza I’ve had! 5 stars!

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1481 Main St, Sarasota, Florida, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy bar features a warm atmosphere with a live fireplace and intimate booths, ideal for a relaxed gluten-free dining experience. The spacious patio with outdoor seating offers great people watching, while attentive service ensures a comfortable visit for gluten-free guests.

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Mike Oliver
Mike Oliver
Was there in mid December 2024, sat outside, waiter was great, had burgers (I am GF, had the swiss mushroom on GF bread, no issue, but I am not celiac), burgere were exceptionally good. Espresso Martini also very good. Will be back!

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1395 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchRestaurantBreakfast
This downtown eatery offers a pleasant breakfast atmosphere with a cool vibe and a layout suited for a relaxed morning. The friendly, knowledgeable service ensures a safe and accommodating experience for gluten-free and dairy-free guests, making it a top choice for those with dietary restrictions.

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David Hunt
David Hunt

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CORNER WITH, Wells Fargo building, 1605 Main St, Adelia Ave, Sarasota, FL, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming French spot features a dog-friendly outdoor dining area reminiscent of a Paris sidewalk café, creating a cozy, authentic atmosphere. Guests enjoy attentive service with a beautiful accent, enhancing the experience at this beautiful little French gem in downtown Sarasota.

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Pam A
Pam A
Gluten free eggs Benedict was so good we questioned if it was gf. We also enjoyed hash brown patties.

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19 S Lemon Ave, Sarasota, FL 34236, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a dog-friendly street patio and a private event room with a lovely view, creating an inviting atmosphere. The fun decor and vibrant bar vibe enhance the experience, while the menu is clearly marked with many gluten-free options to accommodate diverse tastes.

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Mara Galechino
Mara Galechino
I don’t know what happened to this place! We used to come here often because they had a great gluten-free burger (the OMG burger) and an excellent chicken milanesa with a nice arugula and cherry tomato salad. Then suddenly, everything changed. One day we went back and the gluten-free bun was awful—dry and stale. The burger patty had no flavor and was completely dry, even though we ordered it medium. It honestly felt like they had changed the entire menu. And what they still list as a “chicken milanesa” on the menu is no longer a milanesa. I’m honestly outraged. I ordered a milanesa, which means a breaded chicken cutlet, and what I got was a tiny piece of grilled chicken completely dry and flavorless. I don’t know if they changed the owners or the chef, but what I do know is that I definitely won’t be coming back.

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1703 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Cheree Climer
Cheree Climer

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1429 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean, comfortable atmosphere with plenty of indoor seating and some outdoor tables, making it a welcoming place for those seeking gluten-free options. The friendly, fast service enhances the dining experience, ensuring guests feel well cared for.

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William Neighbors
William Neighbors

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30 S Lemon Ave, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a chic, cozy atmosphere with an upstairs area that feels intimate yet connected to the lively main floor. Known for great attention to gluten-free needs, it provides a welcoming setting ideal for both date nights and group gatherings with truly fantastic service.

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Eliana Cohen
Eliana Cohen
Truly a fantastic restaurant. Had such kind, attentive, and fun service by Walker and Luís. Food was next level. Did not know what to expect, but every single dish was great quality and taste. A great date spot but also totally good for groups. Amazing attention to allergies and food needs, I have celiac and they did a great job making sure everything was gluten free and not contaminated. Truly can’t say enough good things. Went for new years and came back two days later because we loved it so much. Will definitely come back asap. Thanks yall!

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1507 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryLunchDinnerRestaurantOpen Late
This lively sports bar features an energetic atmosphere with alternative-style background music and eight TVs strategically placed for optimal game viewing. Its vibrant setting makes it a top spot for those seeking a gluten-free dining experience in a dynamic environment.

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Mattie Chaplin
Mattie Chaplin

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1560 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Christopher Williams
Christopher Williams

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1537 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a cute, quirky decor that creates a charming atmosphere. The service is very friendly, and the setting is thoughtfully adapted to accommodate gluten-free and dairy-free dietary needs, ensuring a comfortable and inclusive dining experience.

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Eva Liu
Eva Liu

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1435 Main St, Sarasota, Florida, United States
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This venue offers a refined coastal atmosphere with shaded, misted outdoor patios and a lively bar, creating a welcoming and friendly environment. The staff is notably cautious and attentive to gluten-free needs, ensuring a safe and pleasant dining experience for those with gluten sensitivities.

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Margaret Ray
Margaret Ray

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1439 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryLunchDinnerRestaurantAsian
This intimate spot offers a warm, inviting atmosphere with modern Japanese decor that transports you straight to Japan. The attentive service and cozy setting make it an excellent choice for those seeking a gluten-free dining experience with thoughtful accommodations.

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Edwin Weber
Edwin Weber

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1900 Main St #107, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot offers a clean, hip, and welcoming atmosphere that feels cozy and casual, ideal for those seeking a gluten-free dining experience. The service is awesome and very accommodating for gluten-free options, ensuring a comfortable and enjoyable visit.

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Forrest Washam
Forrest Washam

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1553 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy cafe features a lovely patio with umbrella-shaded tables and an intimate atmosphere that complements its welcoming, attentive service. Guests appreciate the gluten-free bakery options and the charming European vibe, making it a delightful spot for gluten-free dining.

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Joe Young
Joe Young
Incredible icy cappuccino and gluten free chocolate mousse

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1371 Main St, Sarasota, Florida, United States
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DeliveryLunchTake AwayDinnerOutdoor Seating

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Gaston Dixon
Gaston Dixon

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10 S Lemon Ave, Sarasota, Florida, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant
This bright, cozy spot features high ceilings and big windows that create an inviting atmosphere perfect for enjoying a meal. Its clean, comfortable seating complements the welcoming vibe, making it a great choice for those seeking gluten-free and vegan options in a charming setting.

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Marquita Ross
Marquita Ross

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1970 Main St, Sarasota, Florida, United States
Gluten-free options
DeliveryLunchDinnerOutdoor SeatingRestaurant
This Italian restaurant offers a lively yet classy dining experience with an elegant design and charming outdoor seating. The attentive service enhances the atmosphere, making it a welcoming spot for guests seeking a gluten-free friendly environment.

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Jean Johnson
Jean Johnson

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