Top 24 Gluten-Free Lunch Spots to Enjoy in Frankfort

Sophia Davis

My bridal shower here was nothing short of perfect! From the gorgeous mimosa bar to the amazing selection of gluten-free brunch options, everything was absolutely spot on. The staff was so accommodating, making sure everything went smoothly. We had about 35 people and took over the main dining space, which was just the right size—spacious yet intimate. The whole vibe was warm and inviting, making it the perfect setting to celebrate with my favorite people. I couldn’t have asked for a better day!

Ivy Tian

Food was delicious. They use fresh ingredients and my order was cook to perfection. We had a group of seven including two little kids. Crayons and coloring papers were provided, which keep the little ones entertained while the adults were talking. Our server was friendly and staff were very attentive. However, I took one star off because one of us told our server that she’s allergic to milk/butter, nuts and gluten. She specifically ordered the things that looked safe for her, and she told the server again that she’s allergic to butter. However, the gluten free blueberry muffin contains milk/butter and she had a reaction after eating it. I hope the restaurant can pay more attention to customers who have food allergies and inform them if not listed on the menu.

Julie Kats

Mario was a great server and so much personality- highly recommend it. Had gluten free food and were very accommodating

Joni Haran

I absolutely love they’re gluten-free pizza. I’m so glad to find one that I really enjoy. They are always so friendly here accommodating. I have never had a problem. I would recommend anybody to go to this one.

Edessa Parks

I specifically mentioned on my online order I have GARLIC, ONION, DAIRY, and GLUTEN allergies. This put onion and garlic all over the avocado toast. I can end up in the emergency room because of this. Its simple directions and reading. A kindergartener can do that. If someone sees this I would like refund.

Jennifer Munoz

Fast service and friendly staff. Very clean interior as well as outdoor seating area. Many foods to choose from great vegan and gluten-free options as well. It was hot and fresh!

Christina B

Food and service are except. Their cauliflower gluten free paisano pizza is outstanding!

kathryn realhealthtalk

First time. Fries were good. Beef in egg roll was interesting and good. Then came pizza. I needed gluten free. And this was good. My guy even liked it. Young lady that attended the table was nice.

Gina Sanderson

Amazing gluten free waffles. Patty is the best waitress there too. Love it here.

Erin Gibson

We had a wonderful dinner here a few weeks ago. We tried a few of the rolls ( spicy tuna and crispy rice) and had shrimp fried rice. The cocktails were great as well! Also they were knowledge about a gluten allergy and our party really appreciated the options they had available! Wonderful addition to Frankfort.

Joni Haran

Delicious gluten-free pizza quick delivery

Colleen Murphy

Ordered here for catering a party. They were very accommodating for guests we had with gluten allergy. Food was packaged really well and easy to put out. The food was absolutely delicious and our guests enthusiastically agreed!

Melissa Fedora

This is a great casual dining restaurant that has a relaxed atmosphere with a great menu that caters to everyone. The decor strikes a nice balance between modern chic and cozy comfort. The staff at Social 45 led by the two Jessica's (managers) go above and beyond to make sure your experience is positive. They also have a pretty diverse menu that has fresh, locally-sourced ingredients. The salads are awesome, as is the calamari and the gluten free pizza made with a cauliflower crust. I'm not even gluten-free, but the pizza crust is so good I just prefer it! The drink menu is large and their craft cocktails are awesome (try the Bourbon Smash!!) Great banquet room, outside patio, and one of the few places in the area that has live entertainment (and no cover charge).

Lynn Sydnor

It's legit authentic German vibe. Our waitress was very sweet & suggested many options for my gluten allergy. There were about 12 of us & we were sat in a secondary section alone which was fine because we were pretty loud. Lol. Great time was had!

Kristina Junge

Food is amazing. Lots of gluten free and vegan options and a beautiful space.

purplequeen mom

Always great food and great service love this place and they have gluten free pasta which is awesome

Kally Marsee

If you’re on the hunt for the perfect gluten-free pizza, look no further than Safratellos II As someone with gluten sensitivity, finding a place that caters to my dietary needs without compromising on taste can be a challenge, but this local gem has truly nailed it. Now, let’s talk about the pizza itself. The gluten-free crust at Safratellos II is a game-changer. It strikes the ideal balance between crispy and chewy, with a delightful hint of flavor that sets it apart from other gluten-free options I’ve tried. It holds up beautifully under the weight of the generous toppings, creating a pizza experience that is both satisfying and delicious. Speaking of toppings, the selection at Safratellos II is fantastic. They offer a wide range of fresh and high-quality ingredients, ensuring there’s something for everyone. Whether you prefer classic combinations or more adventurous flavors, you won’t be disappointed. The sauces are flavorful, the cheese is perfectly melted, and the toppings are generous, making each bite a burst of pure pizza joy. If you’re searching for a local spot that offers gluten free pizza, delivering an incredible pizza experience, I wholeheartedly recommend giving Safratellos II a visit. Trust me, you won’t be disappointed

L Robinson

I had the pleasure of coming and trying a bowl with my family and friends. Who knew that something that tastes SO amazing, could be healthy! Even my extremely picky 9-year old can not WAIT to go back. I can't tolerate gluten so having a healthy option that isn't full of preservatives or sugar to compensate for the lack of gluten is AMAZING! The owner and her staff are amazing and the shop is beautiful. Don't forget to check out the selfie wall! I have a feeling I know where my wallet will be going to!

Michael Ward

Excellent tavern pizza with creative topping combinations. My wife enjoyed her gluten free pizza as well. 5/5 will return

Tom Fattore

My wife is gluten free, so Chipotle is a welcome sight when out during the day and need a decent fast meal.

Jim Posthemus

delicious crepes!!!! HOT coffee!!!! clean with tables up to 8 people.GLUTEN FREE CREPES AVAILABLE.

Brandy R

Food is amazing! We are regulars here! Staff remembers you and are always friendly! They have gluten free options for dinner and desert which is a must for me with my food allergy!

Helen Boozer

Bonnie “Bonnie Jean” McElwain

Wow! First time at The Rustic Knead. Fabulous food ,even gluten-free sandwiches. Delicious sandwiches! Amazing. Tasty pastries all made right there on the premises. Coffee wonderful, delightful cheery atmosphere. Service is wonderful. Staff is a amazing!