Top 5 Gluten-Free Lunch Spots to Enjoy in Southwest Harbor

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Beal's Lobster Pier

182 Clark Point Rd, Southwest Harbor, ME 04679, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersSandwichesDeliveryRestaurantBreakfast
Expect a vibrant atmosphere with standout lobster bites and unique flavors, though prices can be on the pricey side.

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Stephen Erlandson
Stephen Erlandson
Great food with many gluten free options. This is the world's best lobster pier. Friendly staff with an efficient system of food prep and delivery.

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MDI Lobster & BBQ

126 Clark Point Rd, Southwest Harbor, ME 04679, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceBread ItemsFriesDelivery
Expect a fantastic BBQ and seafood experience with a cozy marina view, loved by many for its unique smoky pulled pork and lively atmosphere.

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Shane Knight
Shane Knight
The restaurant offers great views and delicious food, making it a perfect place to enjoy a meal. What sets it apart is the extensive gluten-free options available on the menu, including the popular lobster roll. This makes it a fantastic choice for those with gluten intolerance.

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Peekytoe Provisions

18 Village Green Way, Southwest Harbor, ME 04679, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchOutdoor SeatingBeerBread ItemsBurgersCiderSandwichesAmericanMediterraneanKoreanMexicanDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Quirky local gem with fresh dishes and dog-friendly outdoor seating, perfect for enjoying daily specials and cozy vibes.

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Cory Edwards
Cory Edwards
Delightful little locals spot with fresh fish. Service was a little curt, but get food makes up for it. Got the salmon reuben and was completely blown over by it. Spectacular. Even better was the crab bisque. Spicy and warm. I need it in my belly!! Best one I had in Bar Harbor. The haddock tacos my wife got were super meh. Skip unless you need flavorless tacos. But she loved the clam chowder. Daughter liked her blackened salmon sandwich. Gluten free options everywhere including a great GF chocolate ginger cookie.

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Eat-A-Pita & Cafe 2

326 Main St, Southwest Harbor, ME 04679, USA
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BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Quirky spot with a diverse menu and standout nachos, perfect for a laid-back bite while exploring the area.

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Nikki Wiseman
Nikki Wiseman
Great restaurant! Wonderful owners! Staff was super friendly. They had so many good food options including plenty of gluten free. Got the gf tuna melt panini. Husband got the meatball sub. Nachos were excellent too! A must stop when in the area.

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Harbor Table

336 Main St, Southwest Harbor, ME 04679, USA
Gluten-free options
BreakfastLunchBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurantDinner

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Nicholas Turco
Nicholas Turco
Three of us shared the spicy crab (with lobster because there’s a crab shortage on the island), the pepperoni, and the white clam. All were delicious, from crust to toppings. We also got the charcuterie plate, which was as beautiful and unique as it was delicious, with all local ingredients, including pickled fiddlehead ferns. My wife has celiac and ate the charcuterie with no issues (minus the wood fired pita), and she ordered the salmon crudo and the potato and leek chowder, both of which were excellent. The rustic/ quirky interior and the awesome outdoor seating are an added bonus. If I was a local this would certainly be my new favorite restaurant!

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