Top 34 Gluten-Free Lunch Spots to Enjoy in Hyannis, Barnstable

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Pizza Barbone

390 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDelivery
This spot is a must-visit for its beautiful ambiance, fantastic weekday lunch deals, and awesome catering services for big events!

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Sarah S
Sarah S
This is our go to pizzeria when visiting the Cape! The restaurant is beautiful and the staff is always attentive and friendly. They have a nice selection of specialty pizzas. I have a gluten sensitivity so I ordered the Pistachio Pesto pizza on GF crust and it was wonderful! My husband ordered the forest mushroom and my daughter had a classic cheese pizza. You can't beat their weekday lunch special! A pizza, salad and beverage for $16! Such a steal for a place this good!

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Not Your Average Joe's

412 Iyannough Rd, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanPizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayBeerBread ItemsBurgersSandwichesBrunchOpen LateDeliveryPet FriendlyOutdoor Seating
Located in a strip mall, this spot offers a nice outdoor dining experience despite being near a busy parking lot, with standout kitchen skills and ample gluten-free choices.

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Danielle Hardie (Dani)
Danielle Hardie (Dani)
I recently visited Not Your Average Joe's and was pleased to find a variety of gluten-free options on the menu. The food was tasty, but unfortunately, the prices didn't quite match the quality and portion sizes. I felt it was a bit overpriced for what we received. The service was just okay. Our server seemed friendly, but when we asked for soda refills, they never arrived. This was particularly surprising since we visited mid-afternoon and the restaurant wasn't busy. Overall, I'd give Not Your Average Joe's 3.5 stars out of 5. While I appreciated the gluten-free options and enjoyed the food, the value and service didn't quite live up to my expectations. Perhaps with some adjustments, I'd consider returning and bumping up my rating.

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Dedicated gluten-free menu

Bread + Roses Bookstore and Café

302 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBakery
A must-visit spot with a unique vibe, great coffee, an inviting atmosphere, and local art, perfect for relaxing or getting some work done.

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Ashley LaMarca
Ashley LaMarca
Cute place! Not safe for celiacs despite some TikTok reviews talking about gluten free options

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Sam Diego's Mexican Cookery and Bar

950 Iyannough Rd, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
Casual spot with a spacious vibe, perfect for families or friends to unwind after a long drive, offering tasty meals and a cool drink selection.

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Karen Melo Ticas, CFP
Karen Melo Ticas, CFP
(Note: I write these reviews in part for my own nationwide business clients, for travel and activity inspiration. Follow me for more! I’m a financial planner - CFP®️practitioner - with a focus on retirement wealth strategies, primarily serving business women and LGBTQ individuals. #VirtualPlanningCraftedWithCare®️) If you’re in the area and looking for a causal place for some hearty food, stop in here. My rating is based on my expectations of a casual hangout establishment. And it met this expectation with no problems. First, they have a big parking area with an equally large dining area. Then, our server Melissa was just great. Friendly, attentive, and helpful in terms of helping me navigate a gluten allergy. They even have a gluten free menu which is very convenient. The food overall was good. Large portions and served piping hot which is what I like. We weren’t looking for anything gourmet but rather just a hearty meal after spending a while driving into the area. I had a fruit flavored skinny margarita which is hard to find. The prices were in line with similar places. The establishment is suitable for all ages, families, singles, couples and retirees. I imagine it’s LGBTQ friendly given that it’s in the Cape. We liked it and we would return the next time we’re visiting.

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Grilled Cheese Gallery

569 Main St, Hyannis, MA 02601, USA
Gluten Free IconCeliac friendly
LunchDairy Free OptionsDinnerKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsFriesSandwichesCasualDelivery
A hoppin' spot boasting incredible service and a delightful owner that might just whip up a late-night craving!

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Daniel Kercuku
Daniel Kercuku
I had the best gluten free grilled cheese sandwich ever it was so good.They can make every grill cheese sandwich on a gluten free bread 🥳and the staff was very friendly,definitely recommend

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Palio Pizzeria

435 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A vibrant spot with delicious pizza options, family-friendly games, and a fun atmosphere that keeps guests coming back for more.

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Dögg Matthíasdóttir
Dögg Matthíasdóttir
Great value for money. The pizza was awesome and also the gluten free crust.

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The Daily Paper

644 W Main St, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sean Rudenick
Sean Rudenick
Great place for breakfast, good gluten friendly waffles for my own diet restrictions. The staff are always so kind as well!

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KKatie's Burger Bar Hyannis

334 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanDinnerOpen Late NightLunchOutdoor SeatingBread ItemsBurgersFriesSandwichesDeliveryTake AwayKid Friendly
Burgers shine here with tasty options and outdoor seating, making it a great spot for a fun meal out with a twist.

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Melanie M.
Melanie M.
There are very tasty burgers here. You can also choose various other side dishes instead of fries. You can also order the Citizen gluten-free.

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the knack hyannis

1120 MA-132, Hyannis, MA 02601, USA
Gluten Free IconCeliac friendly
LunchDinnerBurgersTake AwayOutdoor SeatingKid FriendlyBread ItemsFriesCasualVegetarianVeganDedicated GF FryerRestaurant
With a clean vibe and fresh flavors, this spot is perfect for a delicious burger and shake, whether you're dining in or taking out.

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Wesley Hogan
Wesley Hogan
Yummy! I am always skeptical eating at any fast food place having Celiac disease, but I was very happy with my experience here. The staff seemed to be very knowledgeable about food allergies. My burger and fries were delicious! I liked the clean vibe of the restaurant, which is a nice attribute for a fast food joint. I would definitely come back next time I'm down the Cape!

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Gluten-free options are not marked

Anejo Mexican Bistro

599 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
A charming spot with a historic beech tree, outdoor patio, and a great summer vibe makes for a relaxing getaway.

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Kiley Chapasko
Kiley Chapasko
I love this place, they have lots of gluten free options, there is something for everyone and the salads are the best around Hyannis. I love the summer menu and vibes are excellent.

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Portside Tavern

72 North St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This spot is a must-visit for its standout hand-cut fries and inviting atmosphere, perfect for lunch or dinner cravings.

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Joan Hendel
Joan Hendel
Excellent food and service! And gluten free options along with small plates!

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Ocean Street Cafe & Deli

10 Ocean St, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchVeganCafeDeliveryTake AwayKid FriendlyVegetarianRestaurant
Indulge in oversized, toasty creations with a twist of fresh iced tea that keeps everyone coming back for more.

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Marc Hendel
Marc Hendel
Great sandwiches and gluten-free options. I highly recommend the fresh iced tea.

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IHOP

790 Iyannough Rd, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
A super busy spot known for its consistent quality and unique offerings that keep everyone coming back for more.

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Sarah Peterson
Sarah Peterson
This restaurant every really crowded, I don't know why. Food is consistent and good. Steak tips are really good for a pancake place! The wait staff is super nice and efficient. I am always accommodated for my dietary concerns here with Celiac Disease. My fiance and I love this restaurant.

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TUMI CEVICHE BAR & RISTORANTE

592 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianTake AwayOutdoor SeatingKid Friendly

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Rita A. Mewing
Rita A. Mewing
Gluten and dairy free options. The food is amazing

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Gluten-free options are marked

Chick-fil-A

155 Enterprise Rd, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Logan Starr
Logan Starr
5 stars, amazing, anything off the menu, its awesome, gluten free buns if needed, great service, love it

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Fresh Ketch

462 Main St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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C T
C T
We make sure to visit each time we are in the area. Gluten free menu available. We both got the broiled seafood dinner. Potions originally looked small, could've been more veggies, but we were both satisfied with the fish! Sorry, forgot a pic ;) Staff is friendly. Karaoke is filling up @ 10:30 sat night. Fun atmosphere for all ages.

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The Daily Paper on Main

546 Main St, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

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chris butler
chris butler
Got the organic healthy breakfast with a side of crispy bacon and gluten-free English muffin. Good service and food taste great!

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The Naked Oyster Bistro & Raw Bar

410 Main St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingBar

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Rebecca Knaak
Rebecca Knaak
Good fried flounder and wonderful mussels in cream soup. I was delighted to see clearly marked gluten free dishes, as it's not a common accommodation.

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Bamboo Hyannis

574 Iyannough Rd, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with a stunning fish tank, serene pond, and a well-marked menu showcasing a variety of allergy-aware options.

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Kim Connolly
Kim Connolly
Excellent food with very well marked menu for allergies. Gluten free General Gao’s chicken! Many other options for Gluten Free meals and the server had great knowledge of allergies. Service was fast and there is a beautiful fish tank in the lobby as well as a little pond and nice plants.

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Black Cat Tavern

165 Ocean St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Fred Adair
Fred Adair
Delicious seafood. They even accommodated my wife's food allergies (gluten, soy, dairy).

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Colombo's Cafe & Pastries

544 Main St, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaAllergen FriendlyCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPastaSandwichesBrunchBakeryOpen LateRestaurantPet Friendly
Expect long waits during peak season, but the delicious variety and unique options keep fans coming back for more.

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Anna S
Anna S
We love the food here! During peak season it's long waits so plan ahead, even for take out. My husband loves the cannolis and I love the gnocchi. Went with my family with gluten intolerance and they had gluten free crust options for their pizza.

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Gluten-free options are marked

Sea Street Cafe Hyannis

50 Sea St, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant
A must-visit for gigantic lobster chunks, fantastic warm or cold styles, and an incredible Brazilian cheese bread starter.

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Emily Foreman Futrell
Emily Foreman Futrell
Sea Street Cafe is a must visit! They serve their lobster rolls both styles - Maine/New England style (cold with mayo) and Connecticut style (warm with butter). The lobster chunks are enormous. The second photo is a close up of the lobster meat. Even the fries were good. They bring out pan de queso, a gluten free Brazilian cheese bread, to start the meal and it’s the best pan de queso I’ve ever had. The service was very friendly. You won’t be disappointed!

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Spanky's Clam Shack and Seaside Saloon

138 Ocean St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Jacqui Nye
Jacqui Nye
Kind of packed for 8pm on a Saturday post Labor Day. They were efficient. My burger needed to be returned because it was on a bun. Seeing I have an allergy to Gluten, they recooked my meal.

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Woolfie's - Breakfast, Lunch & Tavern

477 Yarmouth Rd, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchDinnerBakeryCafeDeliveryTake AwayKid FriendlyBarRestaurant

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Cheryl Cote
Cheryl Cote
Also friendly and willing to offer suggestions! So excited for the new gluten-free blueberry muffin! It was delicious😋

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Gannon's Tavern

959 Bearses Way, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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d olson
d olson
Didn't eat. Not much gluten free. Drinks were very bad

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Dunkin'

1220 Iyannough Rd, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateCafeGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Diane Holdgate
Diane Holdgate
Finally something a gluten free person can eat there!! The new egg bites are so good!!

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Flashback Retro Arcade + Bar + Grille

294 Main St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Nostalgic vibes and family-friendly fun await with classic games and a lively atmosphere that promises good times and great memories.

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Miranda Wagner
Miranda Wagner
Sure, we had to wait a couple minutes after we sat ourselves…no sign to direct you. This was due to the Excellent customer service! Nicholas and Debbie took care of everything for us from food, drinks, making sure our 11-year-old nephew was occupied and happy, to make sure we weren't wasting money getting quarters out of the change machine. If you're looking for something family-friendly to do and are interested in, some nostalgic games please visit flashback in Cape Cod. The entrées were delicious. The drinks were flowing and good times were had by all. The pricing is just right. Nicholas also took his time with our order after I alerted him that I was gluten-free. He takes allergens very seriously. This could be wicked time with your friends on a night out in Hyannis. Go.

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Ying's Sushi Bar & Lounge

59 Center St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerOpen LateSushiDeliveryTake AwayOutdoor SeatingKid Friendly

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Marylou Palmer Cardoza
Marylou Palmer Cardoza
Love the delicious healthy food that Ying prepares, everything is fresh and newly redecorated. Lots of gluten free options. Can't say enough about this place! I go there every chance we get!

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Bangkok Kitchen

339 Barnstable Rd, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Becky Posta
Becky Posta
My sister is gluten free dairy free, and they're very accommodating to her allergy. Plus, their other food is delicious! I recommend their pad see you.

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Torino Restaurant and Bar

415 Main St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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jaeda lopes
jaeda lopes
They closed over an hour early. I’m disgusted by the fact that they closed extra early. I have celiac disease—anyone who knows what that is knows it means you need to eat. They were closed 40 minutes early, which is ridiculous. Me with my celiac, I was trying to get something to eat because I got sick. They were supposed to be open for another hour and weren’t. Do not come here, they don’t follow their promised rules or menu ideas. Total waste of money on lazy staff.

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Brazilian Grill

680 Main St, Hyannis, MA 02601, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
Experience a vibrant blend of Brazilian delicacies and a rich salad buffet, all in a welcoming atmosphere.

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Jennifer Hudock
Jennifer Hudock
Our meal was excellent. I have a gluten allergy and the chef came out of the kitchen to talk with me about what I could eat safely.

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Panera Bread

790 Iyannough Rd, Hyannis, MA 02601, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Diane Holdgate
Diane Holdgate
Such good food here and easy to keep to gluten free, low card diet

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Olive Garden Italian Restaurant

1071 Iyannough Rd, Hyannis, MA 02601, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Makenzy B
Makenzy B
Amazing service and food! Our waitress Akishi was attentive and very informative about the gluten free options on the menu. I would definitely eat here again.

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