Top 35 Gluten-Free Lunch Spots to Enjoy in South Central Omaha

Jess Harrell

Gluten free sesame chicken yum

Christine Kay

WheatFields has long been a family favorite and a perfect place to celebrate Mother's Day. While the restaurant is only open until 2 p.m., the deli is often open until 3 p.m., but not always. I never thought you could get good French onion soup to go, but they mastered it! We also got a tuna croissant sandwich and a gluten-free quiche. Both were delicious! The service was perfect as well. Not to be punny, but the icing on the cake was picking up some strawberry wedding cake cupcakes, one of several signature bakery items. I think I wish there was a Wheatfields near me?!

Ellen

Our server Cheyenne was knowledgeable, fun, and exactly what I needed as a person with a few food allergies. Great gluten-free options and hearty portion sizes. Great atmosphere for the nerd at heart. Highly recommend.

Bill

Spezia has always been one of our favorites. However, if I had to provide a rating based on our last two visits I would have given 1-2 stars. The food is very good and they have many gluten free options. Typically the service has been very good except for the last two times where we had the same waiter. Although he was a very pleasant boy, the first time I told him the meal had to be gluten free, yet he brought me regular pasta. This is a serious mistake for someone that has celiac disease. The second visit I reminded him to bring GF pasta, but he didn't bring our salad until after our meal. Both times he never checked on us until well after our meal was delivered and both times refills were slow even though they were not busy. Because we have always had good service in the past I'm only downgrading one star for now, but management needs to provide a refresher to their serve staff, especially when it comes to gluten.

Vanessa Bremer

This is such a great compromise for a group with a variety of diets. From carnivorous to gluten-free vegan, the menu has something for everyone. Choose a platter or bowl and enjoy the long list of choices to build your meal.

Jonathan Clark

Not gluten friendly like the Jersey Mike's in Denver. They must 1 Not follow the same SOP as the ones in Denver and 2 Not care about the the GF community. I'm not going to be going to them again. Horrible reaction later after eating only half of the sandwich.

Erica Filpi

I have celiac and let me tell you I almost cried when I found out they had gf French toast. It was delicious, we will be back

Brandon Nichols

I absolutely love this place!! Very nice,knowlegable staff, very clean, great atmosphere for the whole family. And a ton of healthy things and yes there is gluten free products here as well. Have fun!! :)

Destiny Taylor

Let me just start off with WOW. It's so hard to find a gluten free anything here in omaha and to find a resturant that's more than accommodating is An amazing feeling. I had their blue bowl and at first I was hesistant but when I tried it OH MY GOODNESS. This place has earned a repeat customer.

Cortney Dail

My son enjoyed the gluten free bread. My sandwhich was also very good.

Taylora Donnelly

One of the only places I’ve been able to find that has a gluten AND dairy free pizza. The sauce is delicious, the vegan cheese is cheesy, and the gf crust is thin and crispy without tasting like cardboard. Bless 👏🏼

Sylvia Carey

Grapevine Plus

Had the veggie wrap gluten free it was phenomenal I definitely reccomend they really care about the quality and food

Judy L.

Great pupusas! Great friendly service! Clean place to eat. I tried the atole de elote - super good! Safe for my gluten-free needs.

mikldiamond

Just found the perfect restaurant when traveling through Omaha, especially for a gluten free vegetarian.

Amanda Bridge

We got the avocado toasts, and it was a thin spread of avocado and 3 pieces of microgreens with hardly any flavor. We got those and two drinks and the total was a little under $50. Not worth the price. Poor quality. Two stars for the gluten free bread.

Lisa Kennedy

Beacon Hills catered our Mom's Celebration of Life and did an amazing job! We had to pull this together fairly fast and Anne, Beth and hosts Hannah and Maddie made our event as perfect as it could be. They were so helpful with pre-accomodations as well as accomodations during the event for various food allergies and preferences. I am gluten free and was grateful that there were some delicious items to choose from! My nephew is anaphalatic to peanuts... and Hannah and Maddie made sure that he stayed safe and had a special dessert. Our family members and guests enjoyed the private room and sundeck out back as well as the beverages and food variety. We know that our Mom would have loved it... and did from above. The flowers on the tables were so pretty... and one, actually, I was describing to my sister as a variety that Mom loved. We would highly recommend Beacon Hills cater your next event! Lisa and Jenna

Ella Montgomery

I heard about Lyle’s from a friend who recommended it. The building is adorable in my opinion just for starters. It is very homey and clean with the floors sparkling. The pizza has to be the best one in Omaha. I’ve tried practically every pizza joint there is in Omaha except Tiny’s and Dolomiti. This place is relatively casual which I enjoy, but if you’re looking for something fancy you could still come here without feeling like you’re over dressed. I recently found out I am lactose and gluten intolerant so I was looking for a joint with at least an option for gf crust since I was going to take a lactaid I wasn’t to worried about the cheese , luckily Lyle’s had that option for me. I went in with my mom and a friend and we ordered some appetizers. I’m not a fan of pesto, but my mom (who’s a big foodie) loved it. My friend who was unsure about the pesto also loved it. We ordered our pizza with some gf crust, but sadly they were out :(. I still ate the pizza since I don’t have celiac disease and I just get some bad cramps with lactose and gluten and I’m so happy I did. This pizza blew my mind! It had goat cheese, arugula, and full garlic cloves which melted in your mouth. I was shook this pizza was beyond amazing and came really fast. Our waiter was engaging, but not to hovering. He recommended an amazing mock-tail to my mom which she loved as well. If you have any family or friends coming to Omaha BRING THEM HERE YOU WILL NOT REGRET IT!! but side not if they are gf call Lyle’s before coming just to reassure they have what you need :).

Christina L

The food was delicious and the place is spacious and comfortable. Lots of variety in the lunch menu. Safely gluten free

Jay Weingarten

The staff was incredibly rude to my wife when she asked about gluten free salad dressing options. She was told that they do not have any gluten free options. She asked that they look at the ingredients in the salad dressings because she has had a salad from another location before without issue. The staff member rolled her eyes, reluctantly got the ingredient book, and casually flipped through it without looking at anything to again tell my wife that they don't have anything. Then the other staff member yelled at us for holding up the line and told us to hurry up. Will never return to this location.

Joseph Burgess

Bernice Stubbs

I love that Noodles now has zucchini noodles making it possible for me to enjoy their "pasta" dishes without the carbs and gluten.

Faviola Perez

This place is a great place if you want, good food great atmosphere and just a good time in general. Charles was so kind and very friendly while taking care of us. Great people out pizza came out perfect just the way we wanted. The cook was fast and very knowledgeable about our food. Great job guys , I will definitely recommend this place to anyone they do have a gluten free pizza. Our IPA beer was cold and very good. Thank you !!!

Staci Roe

I love the gluten free bread!!

Claudia Stewart

I have always enjoyed eating pie since I was young. GF's is one of my favorite places because they always have Anchovies. I will continue to love GF's for as long as they have Anchovies.

Shannon Hanrahan

Servers knowledgeable about gluten free options.

Michael C

Great food but know it spicy. They have one bowl that is gluten free and some other options that you can eat. Drinks are really good.

J Donner

This place may be one of my new favorites! The food was great and the kids had a great time. They had awesome stuff to keep the kids entertained. The kids meals come with a build your own sundae or cookie. So fun! It was like a family date night! They also offer tons of gluten free options I learned if that's something you need.

Melissa Covington

Andrew Bagley

Cari Kremmin

Recently visited with a large group of family. We reserved their private room and it was perfect. All dietary needs were able to be met by the buffet; vegetarian, gluten free, and kids. The kids had a blast playing in the arcade and I like that it wasn't in view of where we were eating so the kids didn't actually really know that it existed until after we were done eating so there were no distractions. Bathrooms are well kept and a family bathroom was available.

Kitty Schamber

I recently read "Top 10 Pizza Places in Omaha!" Online... # 1 Tasty Pizza.. Good Let's try a Place we haven't Been. Ended up going there 2 nights in a row! People were coming and going with Take out orders continually, Which I watched while we wait for our Pizza once we otdered... It has a CLEAN Unique Atmosphere. Stacks of gluten free flour against one wall.. NEATLY stacked.! Corner area there were Giant cans Of their Pizza sauce.. Stacked high NEATLY..about 2 ft. Bt 3 ft. Even a small 2 person table in the area Between the Gluten Flour and the corner Pizza sauce supply. Also on display towards the entrance, Wire rack shelves with giant cans of Black olives, The atmosphere is clean, Creative, And Incredible pizza.. Last of All The sell packages of wonderful Biscotti in various flavors made from Somewhere in Pennsylvania As well as other packaged Italian treats I've Never tried... Our grouwn children Grand-People Sisters Ans cousin, Are heading there again Friday.. Maybe we'll see you there!

Sharon Bohner

Kieran McWilliams

Incredible food, great atmosphere, and kind staff, 100% recommend! Great for gluten free dairy free!

Jessica Thalken

The food here is always great! They don't make a huge deal out of me asking for gluten-free anything; they roll with it. (Get it? Haha) I like coming here on my lunch break because I know I can be in & out and back to my desk within an hour.