Top 44 Gluten-Free Lunch Spots to Discover in Sparks

Chris Maclauchlan

Very healthy menu options. It offers vegan and gluten free options, but that isn't all they serve. If you don't have any restrictions and just want a healthy meal, this is the place! And the bakery items are excellent! Service is friendly and fast.

Pattie Kascoutas

Amelia made our dining experience the absolute best. I have celiac and she made sure my food was safe. I appreciated the extra mile she went through.

Neiva Melisa Cervantes

Blaze is always a hit with gluten free and regular pizza lovers. I ordered a classic pepperoni with ranch drizzle over the top and a coke glass bottle.

Mary Cody

Today it was busy & shorthanded. Even so the staff were friendly and efficient. The omelette I had was the best I have had here and we eat here often. I have Celiac disease and feel very safe here. Great food. Great staff.

Stefanie Wardell

Amazing food and super service. They are always friendly and I love that they will make most anything gluten free.

tera wirth

Rocky hooked us up! She had great energy and recommended fun cocktails. Great entrée, I had the steak wedge salad, and my boyfriend had the salmon. Both were yummy! We had the gluten-free bouzouki with the orange ice cream for Halloween and the crackle chocolate on top. It was amazing.! Thank you Rocky!

woo292

Food here is fine, and there are some gluten free options which is nice. Service was good and overall what is expected of Olive Garden.

Carol Goodman

We love Grimaldi's and have been going there for years. The restaurant is always clean, the service is excellent and the food is great. They have a special birthday club where you can get a free pizza on your birthday. They also have great tasting gluten free crusts for our family members that have allergies. We try to go there only days when our favorite server, Jessica, is working. She is so awesome! She knows what everyone likes and what they want and she's so attentive and friendly and always takes good care of us. Going to Grimaldi's is always a special treat.

Alexx Echevarria

JJ’s Sushi is an absolute gem! From the moment we walked in, the experience was exceptional. The owner was incredibly personable, taking the time to check on us and ensure everything was perfect—it’s rare to find that level of care. The restaurant itself was spotless, with a warm and inviting atmosphere that made us feel right at home. What really stood out was how accommodating they were. One of my friends is gluten-free, and the owner was so knowledgeable and went above and beyond to ensure they were taken care of, offering safe and delicious options without any compromise in flavor or quality. And the food? Absolutely amazing! Every roll was fresh, flavorful, and beautifully presented. You can tell they put thought and passion into everything they serve. This is hands down some of the best sushi I’ve had. If you’re looking for a clean, friendly spot with outstanding food and exceptional service, JJ’s Sushi is it. Highly recommend!

Linda Timothy

Awesome store! Awesome food and awesome workers. Very friendly and very aware of Gluten Free procedures. I would highly recommend!

Brittany Gish

Ok talk about great service. The owner is so kind and helpful ! Was happy to accommodate for my gluten free needs. Absolutely highly recommend coming here and the food is delicious!

Sarah Caperton

Food was great and the service was quick! I bought the grilled chicken sandwich with gluten free bun (I have Celiac disease) and fries. I was able to eat without getting sick. ;)

Tim S

Food was great. Loved the fact they had a gluten free menu with all sauces gluten free.....what a find!!

Tom H

Good burgers with gluten free buns available. Long waits sometimes.

Kelly W

Amazing food as always!! It's easy for me to eat there since I have Celiac. I can get a cheeseburger protein style(burger in lettuce wrap) and the fries are gluten free as well!! Highly recommend!!

woo292

Always great food here, best sushi in town imo. Some truly unique rolls. They are willing to modify rolls to make them gluten friendly and have always had GF soy sauce when I have asked.

Sunnshyyne Banning

Incredible gluten free pizza!

Mary Lineen

I love that the meals are macro friendly, gluten free and healthy! The price is reasonable considering you get a lot of food and don't, I repeat don't, miss out on the donuts! They are delicious!

Amberandtravis Chrismer

We had a single char burger✅ the double char burger. Also had a bunless version for my gluten free wife. They had no problem doing that for her. The food was fresh and made to order. We enjoyed it. A little spendy

Sonia Rich-Mazzeo

Delicious gluten free options. Service is lovely; definitely family friendly! This is our go to Mexican restaurant.

brian price

Good place for gluten free!

Kevin Zander

I enjoyed my meal, I had egg combo with 4 pc bacon and hashbrown w/ gluten free toast.

LaRena Fry

This location has a party room. The first thing I noticed about this restaurant was the kind, friendly, and smiling employee. My friend and I came here to try their pizza buffet. The pizza buffet includes a salad bar, garlic bread, and several varieties of pizza. The salad bar has a variety of veggies and dressings. I was a little sad they didn't have cottage cheese. But, was please by the artichoke heats and olives. I asked if they would be able to add a gluten-free pizza to the buffet. He asked me what kind of pizza I would like. I told him he could make anything he preferred. He asked me politely again, "What would you like." So I asked for a combo. He informed me it would take about 10 minutes and he would let me know. When the pizza was ready he came and let me know. The gluten-free crust was the best crust I have ever had. Many gluten-free crusts are just ok. The pizza was delicious. I ate my fill. There was a good amount of pizza sauce to crust. The toppings were plentiful as they were falling off. All the employees as well as the Manager at this establishment are incredible, kind, and friendly. I will be back. Another great location for gluten-free food in the Reno-Sparks area. Thank you for taking the time to make me a gluten-free pizza. It really made my day! Funny how such a small thing can uplift you.

John Snelgrove

Immediately when I walked over the threshold of this fine establishment, I knew it would be getting 5 STARS. The service was perfect. The food was perfect. Even the water was perfect. Munchin’ down on Chicken Tikka Masala (Gluten free) never tasted better while listening to sweet, sweet, Non-Stop Love songs. If I could, I’d give Bawarchi 6 stars I would , maybe even 7! I will be back…

LaRena Fry

This pizza is some of the best Pizza, I have ever had. It reminds me of a pizza I had in my childhood in Jackson Hole, Wyoming. Their wood-fired crust has a flavor and texture that is both smoky and has a slight sourdough flavor to it. It is crisp yet soft. The smoke adds so much flavor to the pizza toppings and the cheese. As you can tell my favorite is wood-fired. Keep in mind Pizza is kinda like sandwiches so many different sauces, cheeses, and vegetable toppings to create a vast variety of flavors. Not to mention, they have vegan and gluten-free options. We have always gotten take out.

Sarah Roggensack

China King is great for those with Celiac or a gluten allergy. The can make most if thier entrees GF and they taste great!

Haily Hergerger

Wow! This is my new favorite Thai spot. They have some of the best Panang curry I've ever had. I actually have cravings for it. For anyone who has a gluten allergy, you can feel safe here. They know about fish sauce containing gluten, and will happily correct anything that has an issue. I've only have one, it was NBD. They have an extensive menu, descent alcohol selection, quick and friendly service. I recommend Sawasdee to all of my friends. I recently brought a vegetarian friend of mine curry from here. It had a TON of veggies I was pleasantly surprised. It's now his favorite too!

Diane Caldwell

Gladys Reed

Booksmarts Consulting

Wow! BEST KFC : KOREAN FRIED CHICKEN EVER!! We only have picky eaters in this household (with dietary restrictions) and Wings Korean managed to impress all 3 of us! My husband (who never eats even day-old leftovers) finished the entire order over the course of 2.5 days!! My mother, who normally peels off the breading on fried chicken, ATE the whole thing. I’m gluten intolerant so I tried their kimbap and YUM!! Very authentic. We ordered the Galbi and sweet honey flavors and then asked for soy garlic on the side. We’ll definitely be going back and trying other flavors.

Lisa L

GLUTEN FREE MINI MENU. This has been my most favorite place ever. I'm so happy to return now that my GI tract is failing me. Most amazing hospitality and THE FOOD. 🥰

Frances Sandink

The waitress was great. The food was ok. They do have gluten free English muffins.

RGM M

Brilliant breakfast, lots to choose from for a celiac.

Stefanie Wardell

Good food. Gluten free bread. Staff was friendly and place is clean.

Kendall Town

Holy cow. This place is absolutely amazing! I'm so glad we finally have good Korean food in Sparks! Not only was everything super delicious, but they have so many gluten free options!! The staff was so attentive and made sure we were as happy as can be. I even forgot my debit card on the table and the girls chased me down in Raley's next door to give it to me! The restaurant itself has a super chill vibe and is decorated very well! It was our first time going so we ordered 7 different dishes to feel everything out, and we ate almost everything My husband and I will absolutely be going back.

Samantha Lee

Not usually a pizza person but I went to a party and the pizza was pretty good! The service was excellent and the store was really clean! Also the gluten free pizza was delicious!

Jenna Maddux

I came with my family, I have a gluten allergy and I do not eat meat. The first time they made my pizza after a long wait they put the wrong sauce on it, the second time for some reason who knows why they added chicken to it. They didn’t care at all, offered me a refund made us wait in line for a refund, didn’t offer us anything else. I didn’t get to eat anything and they couldn’t have cared less. For how much it cost and how much of my time they wasted you would think they would’ve done more or given a genuine apology.

Christine Logan

The quality of every meal we ordered was wonderful! Especially since they were attentive to our gluten free & dairy free requests.

Jon Winkelman

Good coffee and a pretty straightforward ordering experience. The new guy being trained did great even though he seemed nervous 😅 They have alternative milks for those sensitive to dairy and all the alternatives are gluten free!

Erica Fretz

Love these guy’s best place to get gluten free pizza

Shawn Kelley

Great pizza, lots of crust options from thin, to pan, and even a delicious gluten free option!

Jeremy Hubbard

A great gluten free breakfast. The chorizo omelette is amazing!

Kurt Kucharek

Though the server was very busy, He still managed to get to me in a timely manner. He was very polite. The food was great. They have gluten free pancakes which is plus for me.

Anna Gardner