Top 9 Gluten-Free Spots for a Delightful Lunch in Lenox Hill, New York

Pom Harrington

Great gluten free menu. Dumplings! 😀

Yoko Izu

Really lovely place for a healthy, delicious meal. I’m gluten-free so I appreciated that that was the default (instead of having to parse through the menu to find the GF options). My partner and I ordered the Tibetan Mama and Saag Bota. Both were flavorful and we loved that they were filling but didn’t leave us feeling heavy afterwards. The staff were also friendly and welcoming, and helpfully walked us first-timers through the menu. We’ll happily eat at Le Botaniste again!

Brandy

As a gluten free girlie, this is one of my favorite places to eat when I'm in the city. I get the pad thai and it's consistently delicious. Also, the staff is always attentive but today Kade helped me and she was absolutely lovely. Kind smile, super sweet, and on point with everything! Loved it.

Lily T

This place has been around the upper east side for a very long time and it never disappoints! It's definitely pricier than other Chinese places in the area but they serve higher quality food that is less greasy, less sweet, and less salty. They also serve dim sum all day. With all that being said, some of their dishes are still catered to the western palate but it is still better than other places in the area. Here are some of my favorite items from them Fried egg rolls. Their egg rolls are legit. It's giant, filling and crispy. Hot and sour soup. Very good and filling. Perfect for colder days. Walnut prawns. Very big prawns that are flavored in this nice sweet and savory white sauce with fried walnuts. Sautéed pea shoot. Very good while getting your fibers in. Shrimp with black bean sauce and mined pork. Very good and flavorful. Turnip cakes. Delicious and crispy. Chives and shrimp patty. Lots of flavor. They also have lots of gluten free options here. Service is always top notch. Overall a solid spot on the UES

Guido Colzani

Great place for an all day breakfast and more. The vibes are super old school Newyorker style. Good coffee! And GLUTEN FREE options. I definitely recommend it.

Jessica Lebovits, RD, CDN

Amazing pad Thai. Menu is marked, always have a good experience

Anna B

Yummy GF options!!

Emy Moore

Entire menu is 100% gluten free!

Sara Boesen

I abide by a mostly vegan/gluten free/refined sugar free lifestyle, and I am delighted to have goodsugar near my office for breakfast and mid-day snacks. So far I’ve indulged (guilt free, of course) in the following amazing items: coffee parfait, berry beauty parfait, matcha parfait, overnight oats (oatmeal), and the pecan bar. I love the parfaits, thought everything has been solid—with ingredients I can *trust*. And, I love the fun little sticker “fortunes” on the glass jars. A beautiful concept inside and out! Can’t wait to try the buffalo cauliflower soon.

Sarena Snider

They were very attentive to dietary restrictions and my need to eat gluten-free as I have celiac.

Rafael T.F.

Their lunch menu during the week has plenty of gluten free options! The staff immediately knew what I could order. Would recommend!

Robin Faulkner

I order take out from here all the time but recently went in person. They have the best homemade marinara sauce I've ever had. My friend who dined with me can't have gluten. She ate her entire bowl of gluten free pasta, which was massive. I will order from here again and again. They have a few tables out front if you want to take in the elements.

Nancy Stevens

Libby

Amazing, Amazing, Amazing! The Cacio Pepe was the best ever! The gluten free version was as good , just a different pasta . The lasagna was crazy good, the best in nyc to date ! Make sure you make a reservation, it’s small and busy. Full bar, great wine selection. The cappuccino was made perfectly, the cannoli was the perfect finish ! Jessica was our server, friendly, knowledgeable and very nice. Enjoy

Kato Griffiths

Gela and the rest of the staff at Oda House gave us an experience to remember. There was a great atmosphere, fantastic service, and delicious food. It is perfect for someone who is gluten-free too. We had Georgian wine, the appetizer sampler, entrées, Maya’s cake, and tea. I would recommend Oda House for anyone looking for a great night out and a new cultural experience.

Gabriel Lacroix

I absolutely love going to Mediterraneo! My go-to order is the gluten-free margherita pizza (the crust is extra crispy) and a fresh salad — the perfect combo. The vongole is also amazing!!! This family-owned gem is a true neighborhood treasure. Melania is the warmest, most welcoming presence, she gives the best hugs. It truly feels like walking into your favorite aunt’s home for dinner. Places like this are what give the Upper East Side its charm and sense of community. Can’t wait to return!

David Baird

The experience was excellent! The food was delicious, although the majority of it was fried. They had a great selection of gluten-free options. The service was incredibly friendly. The ambiance had a dim lighting that wasn't too dark, and the music volume was just right for conversation.

PeNa Pergolino

We booked lunch at this place because one of the group had seen the film of the same name. Generous portions: we couldn't finish our plate, and we had to share the dessert, which was equally large, to be able to taste it. Gluten-free dishes available. Precise and attentive staff.

Eric Basile

Unsure which was better: the tapas or the service! Our server asked us about allergies and was extremely accommodating by letting us know exactly which tapas contained gluten and separating one piece when possible etc. The sangria was quite nice despite not typically enjoying sangria as it was not overly sweetened. Would definitely recommend for a date or a group!

Sydney Weber

This place is actually amazing. I have only ever placed very large orders (between $200-$400 worth of food) for work parties and the food quality has been consistently great, the food is always ready for pickup on time and the staff is very friendly. You cannot go wrong with choosing this place for lunch or catering. They also cater to both dietary restrictions we have in our workplace - dairy-free and gluten-free. Their vegan cheese is the best on the market because it actually melts and doesn't have a weird texture. They always make sure to give us a separate, still wrapped pizza cutter with the taped up gluten-free pizza as well. P.S. Do not look over their pasta dishes. We only recently started ordering those and they are a HIT with my coworkers.

Thomas Proudhon

Excellent burgers. Be careful, come if you are hungry. Fries are extra but you won't regret coming to eat here! The service is fast. Gluten free options are available. You will find burgers with very thick and juicy meat!

Sheila Brady

3 of us enjoyed the pre-fix menu dinners. We all ate every bite of these delicious and beautifully presented dishes: tuna tartar, mixed greens salad, lobster dumplings, Atlantic Salmon, steak frites, pecan pie with homemade pumpkin ice cream, gluten free lava cake with home made vanilla ice cream, and homemade berry sorbet. Service was very friendly and attentive. I loved the fact that we could converse comfortably because it was not too loud even though it was full of guests doing the same.

Patricia Garrido

I went to celebrate my partners birthday. Due to her allergies we were looking for a gluten free place, this was the first thing that drove us to this place. What actually made us stay was the energy we received from our bartender Luis Ortiz. He was kind, funny and a profesional. Luis made us feel at home with his banter and wit. Moreover, his recommendations made our whole experience the more enjoyable. Definitely we will be coming back to share more special memories.

Alex Durso

Interesting menu. Good food though not quite 5 stars. Worth a try if in the area. Restaurant was willing to accommodate some alterations to order. We tried the: Spicy Fried Chicken Bun 5/5 Miso Glazed Eggplant 4/5 - great texture and flavour of the eggplant but I thought the glaze was too sweet and didn’t quite work for me. Generous portion. Sea Urchin and Salmon Caviar (soupless) with gluten free noodles (4/5) - very tasty and worth a try. I really enjoyed this but wouldn’t order again given the relatively higher price Kyoto ramen - (4/5). Very good ramen. Though beware if you have a sensitive nose as the broth is chicken and fish based.

Jen Leemann

My go to for a Gluten free bun and delish burgers.

ana docampo

Very cozy restaurant, friendly waiters and good Italian food. Also gluten-free options. We repeat a couple of times. Highly recommended.

Daniel J

Family owned. So kind. Very flexible to customize. Great gluten free and food allergy options. Always clean. Nice people and very family friendly.

Kathleen Bell

Candice Ligator

Always friendly and welcoming. Excellent coffee and love that they have gluten free options.

Jessica Lebovits, RD, CDN

Sam van de Ven

Incredible gluten free options! Amazing homemade pasta and gluten free bread. Superb service and really friendly, lovely experience.

Klavdija Bastl

Allergy/Gluten free friendly & amazing date night location.

Joanie Stilling

Excellent gluten and dairy free pizza! Highly recommend!

Rishi Shah

Really awesome place, great food and service. So many vegetarian and Gluten-Free options!

Irena Bobokovic

Misleading menu! It says gluten-free but be careful!

Tyler Crosby

The staff are friendly and attentive. The food has been consistently high quality and at a great price. The Lunch Menu is hard to beat. They are also very accommodating to gluten-free diners.

Joseph Lyne

Good for gluten free

John Miller

My wife and I had dinner at Finestra on a Friday evening. I had the salmon with vegetables and my wife had the shrimp risotto. The salmon was cooked perfectly and the vegetables were delicious. My wife enjoy d the risotto and we both agreed it was one of the better meals we have had in NYC. Excellent service as the waitress was attentive to my wife’s celiac issues. Highly recommend Finestra.

Christina F. (withnohomeinmind)

What a great neighbourhood spot! We sat outside and watched the people pass by and as they were waiting for the bus. It was so entertaining! The owner walked around and made sure everyone was happy, which is such a lovely thing to do as it makes you feel at home in his restaurant. We talked to a father and son duo who were also sitting outside and they said the come here at least twice a week because the food is so good. They recommended the pasta and the pork chops. I had the gluten free seafood pasta and the tomato sauce was the best I had in NYC! The wine by the glass was also really delicious. We will definitely be back!

Derwin Miranda

Friendly staff, quick service. Gluten free pie , Excellent. Will return.

Emily Frenkel

There aren’t too many places you can get a gluten-free crêpe at! I wanted something savory and protein dense. To my surprise, the menu has a buckwheat crêpe with chicken pesto! Solid choice for anyone who eats intuitively and listens to their body. Customer service was top notch, and the vibe inside is pretty casual. There is some leakage happening by the front door, but that’s a easy fix.

Anthony Scudese

The marbled pork rib ramen was amazing. Generous bowl of ramen with the right amount of pork fat to make it feel homey. There are also several noodle options so gluten free is available. The other dishes at the table were enticing too. Staff were attentive and welcoming. Space is tight inside so not a place for large groups or kids.

Alicia Clopton

Desiree Daniels

Intimate setting, relaxing, fabulous risotto cooked to perfection. Attentive service. Gluten-free options.

Christina F. (withnohomeinmind)

There is just so much more care in everything they do at this restaurant….We felt extremely special being guests at this restaurant. Well, we felt like what we are - part of the neighbourhood community. Everyone was so attentive. Tony in particular is an icon! We were there for a late lunch. I had the watermelon mojito and it was made with fresh watermelon. The bartender checked in personally whether I liked it or not. It’s so rare for such great service to occur! My cocktail had a perfect level of alcohol, freshness and sweetness. The food was interesting but not in a way that it is fussy. It just felt healthy and made with an absolute sense of care that you felt in every bite. The individual tastes of the varied ingredients were exquisite. You could tell that the owner personally developed the bread recipe. The air holes and bounciness of the bread were to be admired! The octopus and seared calamari left me waking up this morning with a wish to go back for dinner right this evening. Oh, I should mention that we also had a delicious gluten free clam pasta and a great mixed salad. It’s the combination of exquisite homemade food made with love and sprinkled with care that should make you want to go there.

ammar iftikhar

Fried cauliflower goes CRAZY!! 10/10 recommend. I got the rice bowl Great for anyone who is vegan or gluten free :) Make sure you ask them about it

Molly Daniels

I went here for the first time today and they were incredibly helpful answering questions about my gluten allergy. They offered gluten free bread toasted in a clean pan on the stove, and made all of my food (eggs potatoes and bacon) in a clean pan. The waitress even brought out the bacon ingredients for me to double check it was gluten free. I felt very safe eating there and would highly recommend to anyone looking for affordable gluten free food in the area, which is so hard to come by!!!

Steps User172820

Gluten free bread for all sandwiches!

Emily

Have dined here many times, but I felt compelled to write about the incredible service we received by our server Georgios. I mean wow. He knew the menu front to back, every detail. Everything he recommended- we ordered. I brought 5 others who have never been here before and they were in awe of not only the food, but the 5 star service we received. My sister in law has celiacs disease and our server fully accommodated this and knew exactly which dishes she could and couldn’t have. I believe our server should be recognized for this by his employer! He is truly someone who loves his job and desires to provide excellence.

Davis Bratton

My new favorite pizza place in the neighborhood! Probably one of the best gluten-free pizzas I’ve ever had! The perfect thin crust gluten-free with a great red pizza sauce. My boyfriend who isn’t gluten-free loves their pizza slices as well. The staff is so kind, great atmosphere and assortment of food and drink selections from coffee, salads, pizzas and Greek pastries. In the pic I posted I got the gluten free york ave twister and added pepperoni. 11/10 amazing!