Top 10 Gluten-Free Lunch Spots to Enjoy in Barclay Downs, Charlotte

Amber Easterling

Had a delicious burger and slaw for lunch. They offer gluten free buns. They do not have a dedicated fryer, so no fried foods are safe. Gluten free sushi is marked on the menu or you can crate your own.

A Colaco

Staple restaurant in the SouthPark area. Always appreciate the kindness of the team throughout the dining experience. They are knowledgeable about the menu and helpful when advising about the gluten-free options. There are plenty of options — but it is best to ask for guidance/confirmation. We tried the watermelon and tomato salad this visit and it was GREAT! We also enjoyed the meat and cheese tray!

Nat Becker

Legion Brewing South Park location has a whole gluten free menu. The southwest salad and bbq sandwich are my favorites for lunch + dinner. They make an amazing monte cristo & always have a lot of local ingredients. We bring all guests who come in town here because of the variety of options and knowledgeable staff.

Stephanie Simon

Girls weekend fun and everyone working was very accommodating for our rambunctious group! Happy to come back, no matter the size of party Everything I ate was wonderful, pretty sure everyone in the party was happy with their food as well Berry Sangria was yummy Zucchini Fritte was perfect especially the dipping sauce - even picky eaters tried this for the first time and liked it =) I tried the spinach artichoke dip, amazing! Tried it on my Zucchini Fritte ...wow, definitely suggest trying those two together Tried the calamari with marinara, don't forget to squeeze the lemon juice on the calamari....brings up the flavor a notch =) My entree was the Chicken Picatta with Gluten-free Penne pasta in place of the spaghetti it comes with. So much flavor, chicken was tender and could cut with my fork, pasta was cooked perfect- especially for Gluten-free pasta 👍🏼👏🏼 I tried a bite off my friend's Chicken Parmigiano- amazing! They also graciously give a military discount, which I always appreciate. We were also there after closing time and they weren't trying to push us out the door =)

Mazharul Haque

The food was simply amazing. They also have gluten-free options. Price was reasonable and they serve in great portion enough to pack the rest home!

cheryl sanders

We only had 2 slices of cheese, but it was divine! The gluten-free with strawberries had half the calories and was so good! My husband had the upside down pineapple 🍍 and it was as tall as the to go container. Calories twice as much as the gluten-free.

Ashley Nelson

No experience - just trying to figure out what people are eating here besides cauliflower, edamame, and rice?

Alex Egelson

Been here twice and had phenomenal experiences both times. Highly recommend for date night. Also, very accommodating for gluten allergies.

Sarah Baxter

Amazing service and food. They kept up with our allergies and had wonderful gluten free bread! Gluten free? They have an entire menu!

A Colaco

Rating is weighted in favor of the gray outdoor dining section. The team is also kind and helpful. Wish the menu was labeled with Gluten-free designations, but the team seemed knowledge when I asked for Gf recommendations. We had the burrata (served with prosciutto, arugula and cantaloupe), crispy potatoes, seasonal cauliflower, and the local lettuce. The local lettuce salad and cauliflower options change regularly and are usually delicious. Diners often rave above the pizza and pasta offerings — but as there are no GF options I have not tried these. You can still have a complete meal though, without these signature dishes. Be prepared for some parking challenges, though there is sometimes an attendant guiding cars during busier times. There is street parking on the neighborhood streets — just please be courteous and make sure you do not block people’s driveways!