Top 13 Gluten-Free Lunch Spots to Enjoy in Rocky Mount

Ashley Stalls

Great food, conscientious of Gluten ALLERGY and Gluten-free bun was awesome

Yelena Novik

Great stop! House made syrups, loose leaf tea, lots of gluten free options, generous sandwich portion (we split a gf club), option to have mugs and glass cups, and very chill atmosphere.

Sarah Myer

Thank you!! Appreciate knowing that you take gluten allergies seriously. Thanks for taking the extra precautions so I could enjoy a sub. Much appreciated!

Brian

The team was very accommodating to my food allergies. They made me a gluten free pizza crust and an olive oil/pesto sauce. It was simply delicious. Chloe took my order and was friendly, informative and did a great job at handling calls and orders while I was picking up my order. Without knowing her pay rate, paying her a top wage would be a wise investment for the owners/management.

David Richardson

Awesome ambiance and delicious food. The gluten-free options were top-notch!

Katie Jackson

Stopped on way home from Florida after reading reviews. Exceeded my expectations. I was a happy gluten free eater! Got the baby back ribs with coleslaw and roasted carrots. They have a gluten free chocolate torte on the menu, too, if you have room for dessert. And a shout out to our terrific waitress, Ashley!

Jackie Ennis

Everything was great. I asked for a gluten free meal, and it was delicious.

Shelly M

I have to say I was pleasantly surprised at how delicious the food was. I haven't been able to eat pancakes or waffles in years due to a severe gluten intolerance and I stressed this to the waitress. Their menu says "gluten friendly" not gluten free. After reading all the disclaimers, I was a bit nervous that what I was about to try to eat was going to make me very sick, but it didn't. The waitress brought my food out first and said they made sure to cook it separately and away from everything else. I believe her because I not only enjoyed it immensely, I didn't get sick. Thank you for a wonderful experience and for the best breakfast I have had in years!!

Ayaana Toure-Shepherd

First of all, our waitress was fantastic and attentive. Second, the chef delivered: because we’re both vegan and I’m gluten-sensitive, my husband and I are always challenged with meals when we’re traveling. Most times when we choose Olive Garden they do a pretty decent job giving us a version of OG’s former vegetable primavera. This chef made us THE BEST OG primavera we’ve had by far. We left very satisfied.

Eric Cisler

This was very good! I really enjoyed the gluten free pasta. The only reason they did not get 5 stars was it was salty. I prefer salty over sweet, but some people would not have enjoyed it.

Shelly M

We had a fantastic experience tonight. It was super busy but we were seated right away even having a party of 5, enjoyed outstanding freshly prepared guacamole, and the manager visited our table to make sure I could eat something gluten free. He took the time to find out the limits to my diet, my likes and dislikes and made sure I was able to eat with my friends and family. The food was hot, delicious and I was able to eat without issue. Great overall experience

Oriel Weinberg

Very friendly and approachable server. Great, inexpensive food, and well prepared for a toddler and someone with a gluten-free diet.

Shelly M

Pouring down rain, extreme weather, line out of their parking lot and down to the stop sign and still had my order ready in 10 minutes and everything was ready with a smile! Not to mention my complicated gluten free meal was perfect! Love Chick-fil-A!