Top 27 Gluten-Free Lunch Spots to Enjoy in Central Area, Salem

300 Liberty St SE, Salem, OR 97301, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyAsianBrunchDairy Free OptionsDinnerKid FriendlyLunch
Spacious dining with gluten-free menus featuring fresh, tasty dishes and generous portions.
Menu
View menu
Dedicated gluten-free menu

1244 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
GrillCocktailsLunchAmericanBrunchBreakfastAllergen FriendlyDairy Free Options
This cozy, garden-inspired cafe offers a calm, organic ambiance with forest-like wooden decor and lush greenery, creating a welcoming space for gluten-free diners. Thoughtfully accessible with spacious gender-neutral bathrooms, it ensures a comfortable experience for all guests.
Menu
View menu
Gluten-free options are marked

325 Court St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor Seating
This vibrant spot features a large outdoor covered patio and a cozy basement bar, offering versatile spaces ideal for those seeking gluten-free dining. The lively atmosphere is complemented by friendly staff attentive to dietary needs, ensuring a welcoming experience for gluten-free guests.
Menu
View menu

356 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake Away
This lively spot features a full wood slab bar and an open kitchen, creating an inviting atmosphere. The funky art and a cozy book-filled back seating area add unique charm, while live music and shuffleboard enhance its energetic, hip vibe, making it a welcoming place for gluten-free diners seeking a vibrant experience.
Menu
View menu

372 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Set in a historic building with colorful decor and high metal ceilings, this cozy spot offers a lively atmosphere filled with smooth jazz covers. Known for exceptional service and a great ambience, it caters thoughtfully to gluten-free diners with a clean, welcoming setting.
Menu
View menu

102 Liberty St NE #120, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeCocktailsDelivery
This spot offers a gluten-free friendly atmosphere with a swanky, historic vibe and spacious seating including private lounges. The friendly staff and cozy ambiance create a welcoming environment ideal for those seeking safe, gluten-free dining experiences.
Menu
View menu

102 Liberty St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
With an open, clean atmosphere and a cozy, private lower-level venue, this spot offers a stylish yet approachable vibe perfect for gluten-free diners. The friendly staff and knowledgeable bartenders enhance the experience, making it a top choice for those seeking quality gluten-free options.
Menu
View menu

176 Liberty St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanBurgersDeliveryTake AwayPet Friendly
This intimate spot offers a hip and inviting atmosphere with family-style tables, cozy booths, and a high top ideal for people watching. They provide gluten-free buns at no extra cost and accommodate gluten-free diners with thoughtful options and a variety of sauces, making it a welcoming choice for those seeking gluten-free meals.
Menu
View menu

508 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerLunchOutdoor SeatingTake Away
This venue offers a warm, industrial atmosphere with a creative, relaxed vibe perfect for gluten-free diners. The staff are great community members, ensuring attentive service. Guests praise the exceptional gluten-free options, making it a standout choice for those seeking delicious, safe meals.
Menu
View menu

125 Liberty St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy spot with a gluten-free bakery offering diverse, delicious dishes and vegan options.
Menu
View menu

500 Liberty St SE Ste. 150, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor Seating
Vibrant rooftop spot with gluten-free cauliflower crust and imported Italian flour for flavorful pizza.
Menu
View menu

325 High St SE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This eatery features a bright, modern indoor space with a beautiful water feature outside, creating a classy yet welcoming vibe. It offers gluten-free pasta and zucchini spirals, with staff attentive to gluten-free needs, making it a notable choice for gluten-free diners seeking ambiance and options.
Menu
View menu

201 Commercial St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a welcoming atmosphere with industrial, modern decor and natural light that creates a cozy vibe. The friendly staff and comfortable seating make it ideal for enjoying great gluten-free options without extra charge, ensuring a delightful experience.
Menu
View menu

635 Chemeketa St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianKoreanDeliveryTake AwayPet FriendlyOutdoor Seating
Cozy Korean eatery with gluten-free options and attentive staff ensuring a heartfelt dining experience.
Menu
View menu

1220 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyIndianRestaurant
This restaurant offers a calm and peaceful atmosphere with soft Indian music that enhances the experience without overpowering conversation. The welcoming staff and accommodating setting make it a great choice for those seeking gluten-free and vegan options in authentic Punjabi cuisine.
Menu
View menu

234 Liberty St NE, Salem, OR 97301, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Menu
View menu

377 Court St NE, Salem, OR 97301, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyIndian
This spacious, beautifully decorated dining area offers a warm, welcoming atmosphere ideal for peaceful, private conversations in comfortable booths. The patient service enhances the experience, making it a thoughtful choice for those seeking a gluten-free friendly setting.
Menu
View menu

Building D, 939 Oak St SE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerAmericanDeliveryTake AwayKid Friendly
Menu
View menu

189 Liberty St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Set in the historic Reed Opera House, this steakhouse offers a chill atmosphere enriched by old jazz standards and a musical trio, creating a relaxing ambiance ideal for those seeking a gluten-free dining experience in a unique, historic setting.
Menu
View menu

524 State St, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanSandwichesGrab & GoDeliveryTake Away
This spot offers a welcoming atmosphere with a focus on sustainability, using 100% certified compostable plant-based bowls. The staff is friendly, creating a comfortable setting ideal for those seeking gluten-free and vegetarian options in a casual downtown environment.
Menu
View menu

440 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Menu
View menu

360 High St NE, Salem, OR 97301, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant
Set in a pretty tree-lined street mall, this bistro offers a beautiful, smooth, and quiet environment enhanced by soft Indian music and the aroma of spices. The attentive service and knowledgeable staff ensure a gluten-free friendly experience in a welcoming setting.
Menu
View menu

477 Court St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerBrunchCocktailsDeliveryTake AwayPet Friendly
Menu
View menu

440 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This vibrant food market hall offers a super fun atmosphere with a bustling energy perfect for gluten-free diners. While gluten-free items aren't marked, the presence of rice plates provides suitable options in a lively, casual setting where you order at the counter and find your own seat.
Menu
View menu

150 High St SE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Menu
View menu

1210 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Menu
View menu

350 Chemeketa St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Gorgeous restaurant with gluten-free options and hefty portions, set in a wonderful atmosphere.
Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining