Top 2 Gluten-Free Lunch Spots Across Downtown Sioux Falls

Janet Fernandes

There were plenty of gluten-free options. The salads were fresh but small for a meal. The flat breads were plenty to share, staff was friendly, but service was slow.

Vic T

Amazing food. I’m gluten free so I ordered the shish tawook, Kufta kabob and lentil soup. I also ordered the hummus and olive tapenade which came with delicious GF bread. Everything was so delicious. FYI they no longer make GF fatayers.

Emily Abele

Was recommended by friends and saw it was highly rated on Google and Find me Gluten Free so had to check it out! Called ahead and was able to get a reservation in the bar area on a Saturday evening within 30 minutes. Ended up showing up early and they were able to seat us early! Attentive staff who were very knowledgeable about the entire menu. Definitely was more upscale than we were expecting but everyone was great and the food was phenomenal! Plan to return for a special occasion!

Jason Klawonn

It was a great experience! Arrived and ordered at 9:30 Friday evening. The staff was attentive and several checked if I'd been helped while a server was clearing a table. Ordered the Traditional Poke bowl and sake. It did take 30 minutes for the dish to come out, but it was a pleasant wait watching several people coming and going. Many gluten free options as well as vegetarian. Excellent food quality and the server was knowledgeable about the sake and food. Would definitely come back!

Nicole Madsen

Beautiful atmosphere with wonderful live music. The gluten free noodles were splendid and chicken very moist. The only semi-negative part is that the service took quite awhile, from ordering, to getting our food, to getting the check, we had to wait a very long time in between and spent close to 3 hours there.

Michelle Griep

Hankering for a huge plate of delicious breakfast? Skedaddle over to Josiah’s! The service was incredibly fast for my bacon, Gouda and carmelized onion omelette. They didn’t have gluten free bread but offered to give me more fruit instead, which was nice. Plenty of seating. Great place for the family.

Bri Jam

I basically got a Reuben burger off the gluten free menu with coleslaw and it was delicious!! My husband got buffalo wings with their homemade blue cheese- also delicious. Service was great, food came out fast. My only gripe is that their gluten free menu is very inaccurate and unless you really know what to look out for, you could cross contaminate yourself (though they give that disclaimer). A lot of the food on the gluten free menu is fried with other gluten foods so cross contamination is real. Thats why I ended up with the burger, but it was a great choice to end up with :)

Nick Sampson

Food was really good, they had decent gluten free options. The server knew what was gluten free. My glasses all had lipstick marks. And every new glass they brought me also had them. Food was tasty, though my chislic came out cold. But everyone still seemed to like their meals. Also the creme brulee was good but burnt in the center. We just peeled the burnt part off and enjoyed the rest.

Cindy Pealstrom

So many choices in the area and we definitely made the right choice! My friend is visiting and has celiacs so sometimes it's tough to find the right fit for all of us. We arrived at Swamp Daddy's and never have I ever seen so many gluten free menu choices! Never have I ever seen so many CAJUN gluten free menu choices in my life, the rue usually takes them off the list!! We were greeted with a smile and a welcome by a lovely young lady that was genuinely happy to see us! She offered us any open spot in the place! We chose the bar because the seats looked so comfy! They're a bit low but they're definitely comfy! We each got a nice cold beverage, they have beer, seltzer and wine and placed our order. We got the Cajun Fries for appetizer and they came out hot and fresh with all the crispy goodness we wanted. Would have liked some kind of Cajun aioli to go with them rather than the bottled ranch but the fries alone were good. We each got the Blackened Shrimp and it was divine! There were plenty of shrimp and the pile of jambalaya seemed endless!! The flavor was amazing and the sauce was to die for! I'll definitely be back before we head back out on the road, I'd like to try a little more of the menu, it was all solid choices!

Cayden Johnson

They have gluten free buns but at the same time also use the same press for gluten buns... That makes it not gluten free.

Jason Alan

Very good, very fast, pizza at its finest! Downtown Sioux Falls. Offers a plethora of toppings available for your pizza fix. Gluten free options for your allergenic comrades...

G S

I’ve eaten here many times. Good food (sushi and fancy bowl) and exceptional service, always friendly; it really is above and beyond. I have celiac disease (an autoimmune gluten allergy), and they are always extremely helpful in ensuring I select something safe from the menu — which has several GF options. My husband loves to eat here too, so it’s a good option for all!

Brittney Mc

Leif Norman

Very tasty spicy beef enchiladas that came with an enormous side of home made salsa. Groovy decor in a small cozy space. Gluten free options are Nachos.

Kevin Crum

Relaxing environment exceptional service. Gluten free menu choices

Rachel D

First time here. Service was excellent. Food was ok. Smaller portions, which is ok for me not to have leftovers, but the food is all quite spendy. Nice to have gluten free options.

Rachael Olson

I had the spinach artichoke chicken gluten-free wrap with an ice mocha. It was pretty tasty! Spending time with the kitties in the lounge was a refreshing experience. Worth a visit!