Top 17 Gluten-Free Lunch Spots to Enjoy in Riverdale

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

MOD Pizza

841 W Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
With a cool firehouse vibe and endless customization options, this spot is perfect for families craving delicious pizza options.

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Exploring Ginger
Exploring Ginger
To have a pizza place with dietary restriction options is always great. My only beef is the $3 extra charge for a gluten free crust that is almost like eating a cracker and very gritty. Please get a different GF crust Mod or lower the price because I had to force myself to eat it. Posted pictures so others can see and I will try the cauliflower next time. The regular crusts were fluffy and were only ‘hard’ due to how they fire bake their pizzas. Otherwise the service was amazing. The staff was nice and the store was well lit and clean.

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Noodles and Company

4243 Riverdale Rd, Riverdale, UT 84405, USA
Gluten-free options
Salad BarDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsPastaDeliveryPet FriendlyOutdoor SeatingRestaurantGrab & Go
Enjoy a welcoming vibe with accommodating service and plenty of delicious options that make it a must-visit when you're in the area!

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Becky
Becky
The food was good. They have gluten free food.

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Costa Vida

4189 Riverdale Rd Building B-5, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Lindsay Kupfer
Lindsay Kupfer
We eat at this location at least once a month if not more. They always get our order correct and being gluten free I’ve never had issues. The staff is amazing!!

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Jersey Mike's Subs

821 W Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items
A solid spot for unique subs, with some mixed reviews on taste, but many appreciate the special options available here.

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James Clarke
James Clarke
I love the sandwich when I can get one but unfortunately they are usually more interested in taking a mobile order before an in store order. All locations do this... If you need gluten free try somewhere else as they will refuse to clean the area usually reserved for this because other orders are more important than yours. Usually we didn't have a problem but the current staff pushes back now. Probably won't be back again if we need a gluten free sandwich.

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Olive Garden Italian Restaurant

4079 Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
Enjoy a family-friendly vibe with a cozy atmosphere and popular soup selections, making it a go-to for a satisfying meal.

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Alisa Brasher
Alisa Brasher
Really appreciated the staff. They were very careful with the gluten-free needs and observant of when we needed refills and the next round of soups or salads.

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Gluten-free options are marked

J.Dawgs

4104 Riverdale Rd #104, Riverdale, Utah, United States
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
Enjoy a unique spot with a commitment to top-notch service and delicious options that have everyone talking!

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Cat Corbin
Cat Corbin
Gluten free buns🙌

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Rumbi Island Grill

4193 Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Maddie Stanger
Maddie Stanger
This is the best Rumbi location. Ryan is so kind and even recognizes my boyfriend and I when we go in for lunch and always has our food ready to go. We always go to this location specifically and it’s always been great. Food is great and they offer gluten free options!

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Ruby River

4286 Riverdale Rd, Riverdale, UT 84405, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
You’ll love the attentive service and delicious dishes here, with staff that really go the extra mile to enhance your experience.

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Symony Montgomery (Symony Montgomery)
Symony Montgomery (Symony Montgomery)
We had a great date night! Josh was a great server! I am gluten free and they were so accommodating they even have a gluten free menu! Josh was so fun and friendly! Definitely would recommend and definitely coming back! Also recommend their buffalo wings are top notch.

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Dedicated gluten-free menu

Chick-fil-A

4067 Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDairy FreeAllergen FriendlyBread ItemsSandwichesBurgersFriesGrab & GoCasualTake AwayKid FriendlyDedicated GF FryerBreakfastOpen LateDeliveryPet FriendlyOutdoor Seating
A bustling spot that's often packed, making it a challenging experience for those who might feel anxious in crowded places.

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Zachary
Zachary
I ordered a chicken sandwich on a gluten free bun. I got a chicken sandwich on a white bun, so I went to the front and was ignored for several minutes by the employees. The man who took my order saw me waving him down, and immediately went on break and put headphones in. When I finally got another employees attention, and my gluten free sandwich, I was given a sloppy mess in a plastic container and a cold gluten free bun in a plastic bag, fresh out of the refrigerator. I had to make my sandwich myself, after paying Chick-fil-A to make me a sandwich. The sandwich was cold, and terrible. The fries were cold and stale. The lemonade was good. Not even Chick-fil-A can ruin lemonade. I was excited to finally have a gluten free sandwich option, but this will be my last time eating Chick-fil-A.

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IHOP

947 W Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
Prices are a bit steep, but delightful dishes and standout service make this spot worth a visit for a satisfying experience.

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Kristen Wilkinson
Kristen Wilkinson
Ali was terrific, helping me get a gluten-free omelette and checking ingredients. She helped me get seated where I was comfortable. The poblano omelette was delicious!

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Goodwood Barbecue Co

4237 Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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Sheena Noyes
Sheena Noyes
Really good meal. We had three people in the party and one (me) with pretty strict dietary restrictions. They were absolutely wonderful and knowledgeable about which items contained gluten.

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Dedicated gluten-free menu

Chili's Grill & Bar

1047 W Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Sheena Noyes
Sheena Noyes
Good selections and easy gluten free menu which is a big deal for me :) the waitresses are all awesome too

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Zao Asian Cafe

831 W Riverdale Rd, Riverdale, UT 84405, USA
Gluten Free Icon100% Dedicated Gluten-Free
AsianDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan Options100% GFDeliveryOutdoor SeatingRestaurant
A spot known for its original bowl, patrons mark it as a fire spot, commending the solid atmosphere and standout service.

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Becky
Becky
Great gluten free options

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Gluten-free options are marked


Mo' Bettahs Hawaiian Style Food

4182 Riverdale Rd, Riverdale, UT 84405, USA
Gluten-free options
LunchDinnerAmericanGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
A go-to spot for flavorful dishes with limited options for those needing specific dietary choices, perfect for a tasty family meal.

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Esther Moore
Esther Moore
We love it here! My kids and I are dairy and gluten free (not for fun) and we can get the pelehu chicken kalua pork and just rice which makes it one of the only 3 to 4 places we can go to eat out. Yay! It's delish.

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Super Chix - Riverdale, UT

1140 W Riverdale Rd APT G, Riverdale, UT 84405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyPet Friendly
Offering a cozy vibe with attentive service, this spot is known for its delicious options and generous samples that keep customers coming back.

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Miranda Rogers
Miranda Rogers
Great gluten free options with fries, grilled chicken, and ice cream. No gluten free bread but they do lettuce wrap. Staff was knowledgeable and friendly about dietary restrictions

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