Top 10 Gluten-Free Lunch Spots to Enjoy in Liberty Wells, Salt Lake City

604 E 1300 S, Salt Lake City, UT 84105, USA
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake Away
This café offers a warm, inviting atmosphere with a unique Star Wars-themed retro decor. Known as a wonderful little gem for gluten-free diners, it provides attentive service that ensures safe, accommodating experiences for those with allergies, making it a comfortable, inclusive breakfast spot.

People are saying
View more
Sabryna Hawes
Sabryna Hawes
The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

Menu
View menu
Gluten-free options are marked

675 E 2100 S G, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor Seating
This charming spot offers a fun, relaxed atmosphere with friendly, welcoming staff who eagerly explain gluten-free options. The clean, family-friendly setting makes it a must-visit for gluten-free diners seeking flavorful, inclusive choices.

People are saying
View more
Cierra L
Cierra L
Had the gluten free pizza with vegan pepperoni ans it was delicious. Would definitely come back again.

Menu
View menu

390 E 1700 S, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
This cozy café offers a hipster vibe with local artwork inspired by Dali and Kandinsky, creating an intimate welcoming atmosphere. It emphasizes gluten-free and vegan pastries that all taste amazing, complemented by comfy seating and diverse music for a truly inclusive experience.

People are saying
View more
Sheena Noyes
Sheena Noyes
Edit: TLDR - HEAVY CAUTION FOR CELIACS OR GLUTEN SENSITIVE. I'm not changing the star rating because I can't be entirely sure. I had a 'gluten free' brownie while I was there. It was on a tray marked gluten free and had a gluten free sticker on it. I have Celiac Disease and within 2-3 hours I was violently ill. Think worst stomach flu you've ever had in your life sick. I ended up going to urgent care and was about two hours away from needing IV fluids if Zofran hadn't helped with the nausea enough to keep liquids down. I can't be entirely sure this wasn't just a stomach flu except for that I'm still experiencing the less severe symptoms of gluten exposure (migraine, nausea, crippling abdominal pain, but not hospital level). For those who don't have a Celiac in your life - in order for my symptoms to be this severe, it's not just a microscopic amount of cross contamination, it's a completely careless or malicious mislabeling of product. Again, I can't be 100% sure, but this is now 4 days later and I'm still miserable which has never happened to me with a regular stomach flu. We like supporting local, but honestly we could have gotten better coffee at Starbucks and had a shorter drive. And I really don't like Starbucks much. This place was fine. That's pretty much all. Lukewarm coffee, mediocre pastry.

Menu
View menu

1465 S State St, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This cozy spot offers a relaxed vibe away from city bustle, ideal for those seeking gluten-free ramen options. With excellent noodles and gluten-free choices like yam noodles, it remains a solid choice for enjoying authentic ramen in a simple, unpretentious setting.

People are saying
View more
Dan F
Dan F
I've been here several times, but this is my first review for Tosh's. The first few times, I was just so happy to get real ramen, so I wasn't being judgy. Now good ramen is easier to find, and SLC has some great options. Tosh's is still a solid choice, but the obsessive attention to detail is gone, and we are left with good simple ramen. The noodles are excellent, and there are non-traditional options for those of you that don't actually like ramen or think that gluten is the devil. I had the miso ramen this time, which was nice, but light on miso flavor...more like 80% tonkotsu, 20% miso. I got extra chashu, and I'd say don't bother...better to get an extra eggcellent egg. I got nori, and it must not be a popular pick, cuz it was stale. The menma was yummy! I'm not sure if I will go back...it might be worth the drive to Draper for a better bowl.

Menu
View menu

1465 State St #7, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerVeganDeliveryTake AwayKid FriendlyVegetarianGrocery Store
Cozy eatery with gluten-free tef injera and rice alternatives, rich in flavorful vegan dishes.

People are saying
View more
Sukriti Singh
Sukriti Singh
Saw a review before going that said the food is not flavorful. I want that person to try what I had. I am indian and I know my spices. I had one of the best slow cooked , juicy, flavorful meals with doro wat. It was perfection and chefs kiss. Like a home made comfort food that I’d eat with my hands I had it with rice since I am gluten free instead of injera My vegetarian friends had the platter and it was good for 2. Their coffee was good too.

Menu
View menu

479 E 2100 S unit c, Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant
This cozy spot offers a welcoming atmosphere enhanced by traditional copper serving dishes and metal water cups, creating an authentic Indian dining experience. The well-labeled menu and attentive service make it a fantastic choice for gluten-free diners seeking delicious options.

People are saying
View more
Ivan Syevens
Ivan Syevens
Fantastic service, Excellent food and gluten free options.

Menu
View menu

2100 S / 200 E (WB), Salt Lake City, UT 84115, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
This hidden gem offers a welcoming atmosphere with a focus on accommodating gluten-free diners. The setting complements the variety of gluten-free and vegan options, making it a perfect spot for gluten-sensitive guests seeking authentic Venezuelan flavors in a friendly, inclusive environment.

People are saying
View more
Verónica Xolalpa
Verónica Xolalpa
Delish gluten-free cookies I recommend them, they look and are delicious 😋

Menu
View menu

675 E 2100 S Ste B, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a welcoming atmosphere with friendly, knowledgeable staff who are attentive to gluten-free needs. The setting is casual and family-friendly, making it easy to enjoy a safe, flavorful meal with gluten-free sauce options and helpful guidance for those with gluten allergies.

People are saying
View more
Jenna
Jenna
It's like Chipotle, but for poké. I like building my own sushi burrito and getting a boba tea. They offer raw, seared and cooked fish/meat. They offer gluten-free sauce options and are very helpful if you have no idea what you want to create. I was very overwhelmed the first time I went, but after the second time I knew what to do and what flavors I wanted. They were very friendly each time I have come with my family. The fish is fresh and the boba is fantastic. Don't be thrown off by the construction going on, they are open!

Menu
View menu
Gluten-free options are not marked

1465 S State St #10, Salt Lake City, UT 84115, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This welcoming space features comfortable booths resembling couches with pillows and traditional decor, creating a warm atmosphere ideal for those seeking gluten-free dining. The staff is knowledgeable and attentive, ensuring a safe and enjoyable experience with clearly marked gluten-free options.

People are saying
View more
Ms Alhadi
Ms Alhadi
Zahra was our server and she was amazing . As a person with celiac she really understood my allergy. She's a beautiful place and the food was delicious . We ordered the lamb qabili and a mixed platter. We had such a great time and definitely going there again. Thank you Zahra

Menu
View menu

609 E 2100 S, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate, colorful space exudes a tropical, cozy vibe with seashell fixtures and beaded fabrics creating a soothing yet joyful atmosphere. The knowledgeable staff ensures accommodations for gluten-free needs, enhancing a safe and enjoyable dining experience.

People are saying
View more
Jaime De Mora
Jaime De Mora
Great place for Thai, my favorite is definitely their chicken satay, delicious. They also made everything fresh and were able to make most dishes gluten free for my wife. The staff is very knowledgeable and friendly. The jackfruit sticky rice was really good.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining